61 episodes
The Kidney Connection Eboni Gee
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- Health & Fitness
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4.9 • 7 Ratings
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We talk about all things kidney health and dialysis wellness. You can do nothing without good time management skills, the ability to prioritize your activities, and then organize it all in a way the flows with your life making it realistic to practice consistently. We are passionate about teaching people how to protect their kidney health as well as supporting people who are on dialysis to discover wellness again with the skills listed above.
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Identify your WHY: How it Involves Your Environment When Treating a Leaky Gut with The Meine’s
As we age our bodies can become less tolerant of the foods and activities we have become accustomed to. This episode talks about the concept of having a leaky gut and so much more. As I listened to David’s experience, I realized that a leaky gut is so much more than just stomach symptoms. It is a sum of your environment and how you live your daily life. What’s your WHY for wanting to live a healthier life? It’s important to identify and hold on to it when times get tough along your wellness journey. David and Carla share so much behind the scenes information on how to address a leaky gut, enjoy. For the full show notes visit www.lwapllc.com/podcast
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The Two Most Effective Ways to Increase Your Productivity
Oftentimes more is less. What is probably true for you is that you think that you aren’t getting things done because you are overwhelmed or your days are so full you can’t squeeze anything else in them. But in reality, there are some underlying areas such as mental capacity and exhaustion impacting your ability to show up fully as you would like. In this episode, we explore two tips that can get you back on track if you implement them. For the full show notes visit www.lwapllc.com/podcast.
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This episode is sponsored by
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Entrepreneurial Wellness, Community and Self-Love with Candace Joseph
Candace Joseph is big on business, community and self-love. A believer in having peace in your life to have peace in your business. Creating the path that you can follow is a foundational concept at The Joseph Consulting Firm. Her holistic approach to business nurtures the person and people behind the business as well. From branding, being the expert and community, we discuss how all those components fit together to create a business that provides a major impact on a global scale. For the full show notes visit www.lwapllc.com/podcast.
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This episode is sponsored by
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Figure out where your time went and how to get it back
There are some things you must do first when figuring out where your time goes. You must know where you are before plotting out how to get there. Certain things you spend your time on are important to you and should remain on your schedule. Other things that distract, waste time and prevent you from moving forward need to be decreased or eliminated. This episode will get you thinking about how to structure your days for maximum joy and success.For the full show notes visit www.lwapllc.com/podcast.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app -
From the Inside Out: Trust, Intuition and Alignment with Jamie Lerner
Having an integrated approach to well-being is such a layered concept. In this episode we dig into positive self talk, reframing how you perceive your past and embracing the power of contrast with Jaime Lerner. I have a huge revelation for myself while chatting about something that I saw and spoke about as a negative experience. Jamie invites you to think about taking “you” out of the equation and welcoming the ease of your flow. The narrative you consciously and unconsciously speak about your story can change anytime you decide. Trust, intuition and alignment can work for you in the best ways if you allow it. This conversation truly blessed me and it is my hope that the same can be said for you. For the full show notes visit www.lwapllc.com/podcast.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app -
Introducing more plant-based foods into your nutritional lifestyle with Roberta Lowe
Have you ever tried to introduce more plant-based foods into your diet? If you are like many people, starting and maintaining new habits can be very difficult. Our guest, Roberta Lowe, breaks down how to incorporate more plant based foods without shocking your system. We take a deep dive into the mindset of lifestyle changes and I share some of my personal story of dealing with and processing through anxiousness and food.
Making nutritional changes means continuously saying yes to them. You have to stick with them whether you are doing well or falling off the wagon. Listen up as we discuss the real-life challenges that sometimes come along with better nutritional habits. See full show notes at www.lwapllc.com/podcast
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Customer Reviews
Great resource!
Eboni, I think you're doing an amazing service to humanity by exploring kidney health from various angles. I wish you much success as you continue your journey as a conscious leader and healer! -Dominique D. Wilson
Necessary Topics
Useful information on kidney health and how to handle dialysis, but also other wellness-related topics too.
Learned a lot!
This was a very helpful podcast for someone who doesn't know a lot about this topic but has people close to me who are.