Medical Disruptor™ by Dr. E

Dr. Efrat LaMandre PhD, FNP-C
  • 4.9 (48)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

The Medical Disruptor™ Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. Dr. E wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.

  1. 2D AGO

    Why Hormones Aren’t the Fix Everyone Thinks They Are

    HRT can be a game-changer. But if the foundation is shaky, it can’t do its job. So before you change your hormone dose again, listen to this. There’s a reason symptoms can persist, especially in perimenopause and menopause. In this episode of Medical Disruptors, I’m with Dr. Wendy Warner, former conventional OB-GYN turned functional and integrative powerhouse, because she’s watching the same pattern on repeat. Women start hormone therapy while blood sugar is unstable. Cortisol is running the show. Inflammation is simmering. Thyroid issues get missed. And the environment is quietly pushing the whole system off course. Then three months later? Frustration. They blame the hormones. Or they chase higher and higher doses like that’s the fix. We get into what most conversations skip: how stress can hijack progesterone signaling, why “hot flashes” can actually be blood sugar swings, and why obesity can shift estrogen dynamics. We also talk estrogen metabolism and methylation, especially if you’ve got a family history that makes you cautious. Then we pivot to bone health and the uncomfortable reality: osteoporosis isn’t a calcium problem. It’s a systems problem. If you want a smarter way to think about hormone replacement therapy,one that actually matches how biology works, this episode is for you. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Meet Dr. Warner [00:01:00] Vitex and PMS [00:19:00] HRT isn’t a shortcut [00:32:40] Estrogen metabolism genes [00:48:00] Osteoporosis beyond calcium Guest Links: FB: https://www.facebook.com/profile.php?id=61566761630664 IG: https://www.instagram.com/wendywarnermd/ Website: https://www.wendywarnermd.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 11m

  2. 5D AGO

    Detoxifying Your Body: Fact or Fiction?

    Have you ever thought about what the foods you eat are made of? What's really on your plate? Artificial flavors and hidden toxins, secretly sneaking into your body. These sneaky infiltrators not only make themselves at home, but they also love to create chaos - with your energy levels, your skin, and even your mood. Toxins love disturbing your system, causing headaches, and messing up your stomach. Toxins are harmful substances that we encounter on a daily basis. They're in food, the air you breathe, and even the products you use. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 min

  3. 5D AGO

    Is It really HEALTH-care OR Is It SICK-care?

    The truth is that our “health”care system is DESIGNED to keep you sick. The entire system is based on illness codes. The system is built on people with lifelong illnesses that require expensive and ongoing treatments. It does not have tools for prevention It is NOT designed to get to the root cause of diseases. It is NOT designed to get people better. Watch this video as Dr. E delves into why our healthcare system doesn’t treat the root of the symptoms , and how you can take action. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting 00:00 Introduction 02:11 Facts On HEALTH-care 03:31 Insurance 05:51 The Toaster World Analogy 14:02 Drug Companies 16:59 Specialists 22:28 What Do I Do? Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min

  4. JAN 27

    Mouth Breathing and Sleep Apnea: What Every Parent Needs to Know

    Dentistry isn’t just about shiny teeth. It’s about your airway, your inflammation, and the biology driving how you feel every day. Miss that, and you miss one of the clearest windows into whole-body health. In this episode of Medical Disruptors, I sit down with Dr. Ariana Ebrahimian, DDS, and we widen the lens: the mouth is not a standalone body part. It’s a living ecosystem with a direct line to your airway, your sleep, your inflammation, and your long-term risk profile. We talk about why breathing problems can start in the structure of the jaw and palate in childhood, why mouth breathing is a red flag that deserves more than a shrug, and how oral posture and tongue function can shape the airway over time. But we don’t stop at breathing. We get into oral dysbiosis, bleeding gums, and the uncomfortable truth that what’s happening in your mouth doesn’t stay in your mouth… bacteria can travel, inflammation can spread, and “routine” dental choices can ripple into the rest of your biology. We also challenge common habits people assume are harmless: constant snacking, soda, alcohol-based mouthwash, and the oversimplified fluoride conversation, then bring it back to practical, grounded alternatives. If you’ve ever felt like your healthcare is fragmented, one specialist per body part, this episode is your reminder that the body doesn’t work that way. Your mouth is a gateway. And when you understand that, you start seeing your health differently. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Meet Dr. Ariana[00:03:30] Young sleep apnea[00:08:10] Mouth breathing spectrum[00:19:30] Oral bacteria, whole body[00:37:45] Braces, airway, extractions Guest Links: FB: https://www.facebook.com/profile.php?id=61550221271156 IG: https://www.instagram.com/dr.ariana.e/ YT: https://www.youtube.com/@Dr.Ariana.E Website: https://www.doctor-ariana.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min

  5. JAN 20

    Blue Light and Sleep: What Quantum Biology Reveals About Circadian Rhythm

    What does quantum biology have to do with chronic illness? It sounds like one of those phrases people drop to impress you. On this episode of the Medical Disruptors, we’re exploring it for a very real problem: when symptoms like fatigue, brain fog, inflammation, and chronic pain don’t fit the usual boxes, the medical language runs out fast. That’s exactly why I’m sitting down again with Dr. Eleanor Stein, MD and psychiatrist, for our third conversation. We explore how the body responds to “information” beyond food and meds: circadian rhythm, sunlight, blue light, red/infrared light, mitochondria, metabolism, and why energy transfer can shape fatigue, resilience, and even blood sugar and insulin resistance. This episode is a perspective shift. If your symptoms seem impossible to diagnose, hit play. Get this FREE handout for more information on Quantum Biology: https://www.eleanorsteinmd.ca/dr-e-quantum-bio Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagramdrefratlamandre.com/facebookdrefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Welcome back, Dr. Eleanor Stein [00:05:31] Quantum biology basics [00:15:10] Light changes metabolism [00:30:24] Structured water explained [00:36:00] Grounding and electrons Guest Links: FB: https://www.facebook.com/DrEleanorStein IG: https://www.instagram.com/dreleanorstein/ YT: https://www.youtube.com/@DrEleanorStein Website:https://www.eleanorsteinmd.ca/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 3m

  6. JAN 17

    Understanding Inflammation - The Body’s Response to Damage

    What if I told you, there's a hidden link, a common factor that lies at the root of all diseases? It’s Inflammation and it affects everything. Sounds scary, right? Whether it's heart disease, diabetes, arthritis, or even Alzheimer's, inflammation is the common thread connecting these health issues together. From your brain to your heart to your toes, inflammation is the silent culprit behind disease and pain. Even though you can’t always see it, inflammatory reactions are happening all the time to protect your body from damage. So, what causes inflammation and how can we avoid it? If you already have it how can you make it go away? Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newslet... Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 min

  7. JAN 13

    Why So Many Kids Struggle With Chronic Illness and What Prevention Is Missing

    Medicine is incredible at saving lives in an emergency. But when it comes to chronic illness in kids—eczema, allergies, asthma, recurring infections, and neurodevelopmental concerns—the system keeps acting surprised while parents live it every day. In this episode of Medical Disruptors, I sit down with pediatrician Dr. Joel “Dr. Gator” Warsh to talk integrative pediatrics, prevention, and what modern pediatrics often misses. And when it’s your child, the stakes are higher. The fear is real. And too often you’re made to feel “difficult” for asking the questions any responsible parent would ask. We get into the kid health crisis and the modern exposure load; food quality, indoor/environmental triggers like mold, sleep, stress, and why some children are simply more vulnerable. If you’re ready for real nuance that helps you advocate smarter for your child, hit play. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Meet Dr. Gator [00:03:30] Integrative medicine basics [00:12:00] Kids’ chronic disease surge [00:30:40] The vaccine conversation [00:44:00] Trust, mandates, autonomy Guest Links: Instagram: https://www.instagram.com/drjoelgator/ Website: theshotbook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 6m

  8. JAN 10

    IBS Is Not An Acceptable Diagnosis

    Raise your hand🖐️ if you were given an IBS diagnosis because of your bloating, or cramps, or diarrhea, or constipation. Here’s the thing, IBS is NOT an acceptable diagnosis! Of course your symptoms are real! But the symptoms mean that your belly needs help - and calling it IBS doesn’t help your issues at all. So if this is you, watch this video of Dr. E and learn how to get to the bottom of what causes your ‘IBS’ and ways you can do to heal your belly issues. Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min
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4.9
out of 5
48 Ratings

About

The Medical Disruptor™ Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. Dr. E wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.

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