95 episodes

Step into the world of peak sports performance, cutting-edge sports medicine, and advanced physical therapy techniques with "The Lab Collective" podcast! 🎙️ Whether you're an athlete, coach, or simply passionate about sports, this podcast is your ultimate resource for staying ahead in the game.

Join us as we dive deep into the strategies, insights, and innovations that drive top-notch performance. From in-depth interviews with athletes and coaches to expert discussions on injury prevention, recovery, and rehabilitation. New episodes Friday! Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support

THE LAB COLLECTIVE Louis Fullenkamp, Alex Trotter, Brandon Wirrig, David Farwick

    • Health & Fitness
    • 5.0 • 7 Ratings

Step into the world of peak sports performance, cutting-edge sports medicine, and advanced physical therapy techniques with "The Lab Collective" podcast! 🎙️ Whether you're an athlete, coach, or simply passionate about sports, this podcast is your ultimate resource for staying ahead in the game.

Join us as we dive deep into the strategies, insights, and innovations that drive top-notch performance. From in-depth interviews with athletes and coaches to expert discussions on injury prevention, recovery, and rehabilitation. New episodes Friday! Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support

    The Lab - Episode 77: Speed and Alignment: Tackling Anterior Pelvic Tilt

    The Lab - Episode 77: Speed and Alignment: Tackling Anterior Pelvic Tilt

    In this episode Lou sits down with Brandon and Alex to discuss sprinting mechanics. Brandon provides a more in-depth insight to the anterior pelvic tilt fault. If you have questions or have a topic you want answers on let us know!

    Be sure to follow THE LAB COLLECTIVE for episode releases on Friday!


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    Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support

    • 22 min
    The Lab - Episode 76: Interview with The Flexing Physio

    The Lab - Episode 76: Interview with The Flexing Physio

    In this episode Lou sits down with Uncle Dan, The Flexing Physio! In this episode Lou and Dan discuss the importance of building patient rapport. If you have questions or have a topic you want answers on let us know!


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    Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support

    • 37 min
    The Lab - Episode 75: Interview with Drake Berberet from Hawkin Dynamics

    The Lab - Episode 75: Interview with Drake Berberet from Hawkin Dynamics

    In this episode Lou sits down with Drake Berberet from Hawkin Dynamics to discuss sports science and provide more insight to the field. If you have questions or have a topic you want answers on let us know!

    Be sure to follow THE LAB COLLECTIVE for episode releases on Friday!


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    Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support

    • 58 min
    The Lab - Episode 74: Warm-Up Strategies in Training Programs

    The Lab - Episode 74: Warm-Up Strategies in Training Programs

    In this episode Lou and Dave discuss warm-up strategies including dynamic vs static stretching. We also discuss the importance of matching your warm-up with the goal of the workout. If you have questions or have a topic you want answers on let us know!



    Be sure to follow THE LAB COLLECTIVE for episode releases on Friday!


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    Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support

    • 22 min
    The Lab - Episode 73: Recap of the Great Lakes Regional Conference

    The Lab - Episode 73: Recap of the Great Lakes Regional Conference

    In this episode Lou, Brandon, and Alex discuss Lou's most recent venture up to the NSCA Great Lakes Regional Conference. If you have questions or have a topic you want answers on let us know!

    Be sure to follow THE LAB COLLECTIVE for episode releases on Friday!


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    Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support

    • 27 min
    The Lab - Episode 72: Active Recovery vs Rest

    The Lab - Episode 72: Active Recovery vs Rest

    In this episode Lou, Brandon, and Alex give a brief overview of active recovery and rest then discuss some insights from their time training athletes and patients. If you have questions or have a topic you want answers on let us know!

    Be sure to follow THE LAB COLLECTIVE for episode releases on Friday!


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    Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support

    • 18 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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