The Lab Podcast

Kalesha Madlani

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SOCIETY & CULTURE

Ideas, interviews, and experiences for the curious and creatively alive. thelabisalive.substack.com

06/21/2025

I Unfollowed Everyone on Instagram

In this debut episode, Kalesha unpacks her decision to unfollow nearly 2,000 people on Instagram and what it revealed about boundaries, identity, and the way we consume each other online. From running one of the biggest fan accounts as a teenager to leading digital strategy at major record labels, she’s seen every corner of the internet. One could consider it a rant, others could consider it a meditation on social media hygiene, mutual health, and how to take back control of your feed... and your peace. Follow @thelabisalive for more. Get full access to The Lab at thelabisalive.substack.com/subscribe

18 min

1 Episode

Ideas, interviews, and experiences for the curious and creatively alive. thelabisalive.substack.com

Creator

Kalesha Madlani
Years Active

2K
Episodes

1
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Clean
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The Lab Podcast