The Lads Pad

The Lads Pad

The Lads pad podcast is just two guys having a chat about a load of topics like football, cooking, mental health, fitness, our reactions to the latest news, events and more. This is a show for men to switch off to and hopefully help you escape from the day-to-day stresses we all face. Tune in to the channel and enjoy having a chat and a laugh with us and if any of our content can help, inspire, or even make you laugh when times are hard then that is fantastic. We all have our own views, no one is perfect, and no one is always right but we do love a friendly debate 😊

  1. MAY 1

    Your 30s Starter Pack: Aches, Nostalgia & Early Nights

    This episode is a mix of big laughs and honest, eye-opening moments. From the awkward feeling of being out of place in clubs and pubs to the surprising benefits of embracing a more grown-up version of yourself, it explores how your priorities shift—and why that’s actually a good thing. Ever wondered why the things you loved growing up feel even better now? Or why your body doesn’t quite bounce back the way it did in your 20s? The conversation dives into how simple pleasures—like a quiet night in or a relaxed pub quiz—start to mean more than wild nights out. Along the way, they cover everything from the surprising rise in marathon records to the strange world of football clubs partnering with Peppa Pig, plus some hilarious (and slightly embarrassing) stories of mistaken identity in Tenerife. They also touch on why watching TV on a Saturday night can suddenly become the highlight of your week—and why those post-night-out aches are very real. It’s not just about entertainment—it’s about recognising how life changes as you move into your 30s and beyond. Ignoring those changes means missing the chance to enjoy what could be some of the best years of your life. This episode offers a fresh perspective on getting older, encouraging you to slow down, embrace the moment, and enjoy the simpler things. Whether you’re in your 20s or well into your 30s, it’s packed with relatable insights, humour, and a bit of nostalgia. If you’ve ever felt the effects of getting older—or just fancy a good laugh about it—this one’s for you. Because at the end of the day, it’s never too late to enjoy the ride and make the most of where you are now.

    1h 22m

About

The Lads pad podcast is just two guys having a chat about a load of topics like football, cooking, mental health, fitness, our reactions to the latest news, events and more. This is a show for men to switch off to and hopefully help you escape from the day-to-day stresses we all face. Tune in to the channel and enjoy having a chat and a laugh with us and if any of our content can help, inspire, or even make you laugh when times are hard then that is fantastic. We all have our own views, no one is perfect, and no one is always right but we do love a friendly debate 😊