The Last Zebra

Ugo Ezema, MD

“The Last Zebra” draws its essence from the timeless medical adage: “When you hear hoofbeats, think of horses, not zebras.” Coined by Dr. Theodore Woodward in the 1940s, this maxim reminds us to prioritize common diagnoses over rare and improbable ones. In a medical world often defined by seeking the most likely causes, “The Last Zebra” podcast takes a different approach. Here we are looking for the common in all of us. The common focuses on the unique, diverse, and individual experiences of medical professionals. We hope to showcase the stories of these individuals, highlighting how they infuse their backgrounds, beliefs, and characteristics into their medical practice. By doing so, they add an artistic and personal touch that goes beyond the clinical norms and transforms their work into a deeply profound and meaningful endeavor. Through these stories, “The Last Zebra” aims to reveal the extraordinary side of medicine— "heavy on the ordinary". The stories that deviate from dogma and delve into the exceptional. It seeks to capture the essence of these medical professionals’ journeys, shedding light on their challenges, triumphs, and the remarkable ways they shape the landscape of healthcare. In each episode, we delve into the non-clinical nuances that define the day-to-day lives of medical professionals from diverse backgrounds and specialties. This podcast will start and go beyond the clinical, shedding light on the intricate artistry, mosaicism, and diversity in medicine. We explore how every guest crafts their unique personality and characteristics into the very fabric of their practice. These stories not only celebrate individuality but also embody the soul of healthcare. In a world where uniformity is prioritized, “The Last Zebra” podcast honors the rare and unique elements that medical professionals bring to their work. Together, we’ll discover how these exceptional individuals are shaping the future of healthcare, one personalized interaction at a time. So, come along as we embrace the zebras — the extraordinary stories that make medicine a true art.

  1. 3D AGO

    Will AI Take Over Modern Day Medicine? #TheLastZebraPodcast

    Most heart attacks don’t start in the cath lab. They start years earlier. In this episode of The Last Zebra, I sit down with Dr. Vinod Nair — interventional cardiologist and one of the most experienced operators in South Louisiana — to talk about what really saves lives in cardiology. We discuss: • What actually happens during a stent procedure • Why some patients are turned down for bypass — and what options remain • The biggest advances in heart care over the last 20 years • Why intravascular imaging is quietly changing outcomes • How AI may transform cardiology (without replacing physicians) One thing Dr. Nair makes clear: Technology helps — but prevention still matters more. If you have high blood pressure, diabetes, high cholesterol, or a family history of heart disease, this conversation is for you. 💬 Comment “ZEBRA” if you want more episodes like this. 💾 Save this to revisit the prevention section. 🎧 Watch or listen to the FULL conversation with Dr. Vinod Nair on The Last Zebra Podcast: Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS Apple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Captivate: https://feeds.captivate.fm/the-last-zebra/ ▶️ Subscribe for more conversations that explore the human side of medicine: https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1 🔗 Follow the Conversation: Dr. Ugo Ezema — https://instagram.com/ugoezemamd The Last Zebra Pod — https://instagram.com/thelastzebrapod 📧 Join the community newsletter: https://linktr.ee/ugoezemamd Hosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, and humanity intersect in modern medicine. #TheLastZebraPodcast, #TheLastZebra, #Cardiology, #InterventionalCardiology, #HeartHealth, #HeartAttackPrevention, #PreventiveMedicine, #MedicalEducation, #PhysicianLife, #HealthcareLeadership, #SouthLouisianaMedicine

    1h 20m
  2. FEB 25

    ⁠What’s Really Happening in Space Right Now Will Surprise You #TheLastZebraPod

    Most of us grew up watching rocket launches on TV. Matthew Melerine grew up to help build them. In this episode of The Last Zebra, I sat down with Matthew — a New Orleans native and aerospace engineer who literally puts things in space. From working at NASA’s Stennis Space Center to helping move spacecraft in orbit, his job comes down to one simple (and wild) description: “I’m basically a rocket plumber.” We talk about what rocket propulsion actually is (hint: it’s not pushing against air), why space is becoming more accessible than ever, and how the next generation will grow up seeing space travel as normal — not extraordinary. We also get into: What Hollywood gets wrong about space How medicines are being manufactured in orbit Why engineers across industries are all building toward the same frontier And what it would really take to get humans to Mars Matthew’s passion isn’t just rockets — it’s inspiring the next generation to realize that space isn’t science fiction anymore. It’s an industry. And it’s growing. 🚀 If you’ve ever looked up at the night sky and wondered what’s out there — this one’s for you. 💬 Comment “SPACE” if you’d take the trip to Mars. 🎧 Watch or listen to the FULL conversation with Matthew Melerine on The Last Zebra Podcast: Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA Apple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Captivate: https://feeds.captivate.fm/the-last-zebra/ ▶️ Subscribe for more conversations that explore the human side of ambition, science, and purpose: https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1 🔗 Follow the Conversation: Dr. Ugo Ezema — https://instagram.com/ugoezemamd The Last Zebra Pod — https://instagram.com/thelastzebrapod 📧 Join the community newsletter: https://linktr.ee/ugoezemamd Hosted by Dr. Ugo Ezema, The Last Zebra explores the people building the future — one story at a time. #TheLastZebra, #TheLastZebraPodcast, #AerospaceEngineering, #SpaceIndustry, #RocketScience, #STEMCareers, #NASA, #MarsMission, #EngineeringLife, #SciencePodcast, #FutureOfSpace, #SpaceExploration, #Innovation, #STEMEducation, #BeTheZebra

    1h 13m
  3. FEB 10

    Dealing with High Performance Medicine With Dr. Jonathan Carrere | #TheLastZebraPod

    He thought he was going to play professional soccer. Instead, he ended up restoring sight. In this episode of The Last Zebra, I sit down with Dr. Jonathan Carrere, a board-certified ophthalmologist from South Louisiana, to unpack a journey that’s equal parts unexpected and extraordinary. We talk about how a childhood dream of playing for Arsenal slowly gave way to medicine, why ophthalmology wasn’t even on his radar until his third year of medical school, and how one case in the OR instantly changed everything. Dr. Carrere breaks down what ophthalmologists actually do, why eye surgery happens on structures smaller than a human hair, and how vision loss can often be prevented—if it’s caught early enough. We also explore the art and science of restoring sight, the misconceptions people have about eye surgery (no, your eyeball is not removed), the future of ophthalmology with AI and minimally invasive techniques, and what it feels like to give someone their independence back in a procedure that takes less than 10 minutes. This is a conversation about precision, trust, balance, and why medicine—at its best—is both deeply technical and profoundly human. 💬 Comment “ZEBRA” if this changed how you think about vision and eye health. 🎧 Watch or listen to the FULL conversation with Dr. Jonathan Carrere on The Last Zebra Podcast: Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA Apple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Captivate: https://feeds.captivate.fm/the-last-zebra/ ▶️ Subscribe for more conversations that reveal the unseen side of medicine: https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1 🔗 Follow the Conversation: Dr. Ugo Ezema — https://instagram.com/ugoezemamd The Last Zebra Pod — https://instagram.com/thelastzebrapod 📧 Join the community newsletter: https://linktr.ee/ugoezemamd Hosted by Dr. Ugo Ezema, The Last Zebra explores the human side of medicine—where precision, purpose, and perspective matter as much as outcomes. #TheLastZebra, #TheLastZebraPodcast, #Ophthalmology, #EyeSurgery, #VisionHealth, #CataractSurgery, #LASIK, #MedicalPodcast, #DoctorLife, #HealthcareStories, #MedicineExplained, #PatientTrust, #MedicalEducation, #BeTheZebra

    1h 7m
  4. JAN 28

    Growing Up in the Hospital: How Dr. Joey Garcia Became the Doctor He Always Wanted to Be #TheLastZebraPod

    What does it mean to follow in your parent’s footsteps — and truly earn it? In this episode of The Last Zebra, I sit down with Dr. Joey Garcia, a Sports Medicine Physician born and raised in South Louisiana, whose journey into medicine was shaped by grit, persistence, and one defining moment that changed everything. Joey quite literally grew up in the hospital — coloring at the nurses’ station, riding his bike in the parking lot, paging through medical textbooks in his dad’s office. He always knew he wanted to be a doctor like his father. But it wasn’t until a real-life emergency — being first on the scene of a serious car accident and watching his dad jump into action — that it truly clicked. That moment lit the fire. What followed was anything but easy. Dr. Garcia opens up about struggling to get into medical school, attending a Caribbean medical school, learning how to truly study for the first time, living without air conditioning, spending endless hours in the library, and pushing forward when the odds were stacked against him. He talks candidly about missing the match initially for sports medicine fellowship, sending out “Hail Mary” emails, and finally landing his spot — proving that resilience matters just as much as raw talent. Beyond his personal journey, we dive deep into what sports medicine really is — not just for elite athletes, but for everyday people. We talk about overuse injuries in youth sports, the dangers of year-round specialization, the growing evidence around turf fields and ACL injuries, concussions, and why movement — not rest — is often the key to recovery. Dr. Garcia also shares the advice his father gave him that carried him through the hardest moments: “Don’t let them beat you. No matter who or what it is.” This episode is about perseverance, community, returning home to care for the people who raised you, and redefining success on your own terms. This is The Last Zebra — real stories, real medicine, and the human side of healthcare. 💬 Comment “ZEBRA” if this story resonated with you. 🎧 Watch or listen to the FULL conversation with Dr. Joey Garcia on The Last Zebra Podcast: Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA Apple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Captivate: https://feeds.captivate.fm/the-last-zebra/ ▶️ Subscribe for more conversations that explore medicine, resilience, sports, and the meaning of purpose: https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1 🔗 Follow the Conversation: Dr. Ugo Ezema — https://instagram.com/ugoezemamd The Last Zebra Pod — https://instagram.com/thelastzebrapod 📧 Join the community newsletter: https://linktr.ee/ugoezemamd Hosted by Dr. Ugo Ezema, The Last Zebra explores the stories behind the white coat — where discipline, failure, growth, and humanity intersect. #TheLastZebra, #TheLastZebraPodcast, #DrJoeyGarcia, #SportsMedicine, #PhysicianJourney, #MedicalPodcast, #SouthLouisiana, #YouthSports, #InjuryPrevention, #ExerciseIsMedicine, #Resilience, #HardWorkPaysOff, #DoctorsOfInstagram, #HealthcareStories, #CommunityHealth, #MedicineAndSports

    52 min
  5. JAN 13

    The Brutal Beauty of Ballet + A Pivot Into Healthcare with Annelise Senkowski | #TheLastZebraPod

    What happens when your first language is movement? In this episode of The Last Zebra, Dr. Ugo Ezema sits down with Annelise Senkowski—a lifelong dancer turned medical device professional who’s helping push the conversation forward in lung cancer early detection. From starting dance at three years old, to leaving home at 14 for a rigorous arts boarding school, Annelise shares what it takes to dedicate your life to an art form that’s both breathtaking and brutal. She opens up about the beauty of expressing emotion without words, the perfectionism ballet can demand, and the moment she realized injury can change everything. The conversation weaves through identity, discipline, creativity, and the pivot from dance dreams (including a near shot at Australia) to building a meaningful career in healthcare—without losing the part of herself that still needs a stage. This is The Last Zebra—real stories, real people, and real purpose. 💬 Comment “ZEBRA” if her story resonates with you. 🎧 Watch or listen to the FULL conversation with Annelise Senkowski on The Last Zebra Podcast: Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA Apple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Captivate: https://feeds.captivate.fm/the-last-zebra/ ▶️ Subscribe for more conversations at the intersection of medicine, creativity, and meaning: https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1 🔗 Follow the Conversation: Dr. Ugo Ezema — https://instagram.com/ugoezemamd The Last Zebra Pod — https://instagram.com/thelastzebrapod 📧 Join the community newsletter: https://linktr.ee/ugoezemamd Hosted by Dr. Ugo Ezema, The Last Zebra highlights the human stories behind medicine—where purpose, identity, and impact meet. #TheLastZebra, #TheLastZebraPodcast, #AnneliseSenkowski, #BalletToMedicine, #DanceLife, #ContemporaryDance, #CreativeIdentity, #HighPerformance, #MedicalDeviceSales, #LungCancerAwareness, #EarlyDetection, #Pulmonology, #HealthcareInnovation, #WomenInHealthcare, #Storytelling, #PodcastEpisode, #NewOrleans, #SavannahGeorgia, #BeTheZebra

    1h 22m
  6. 12/17/2025

    A Psychologist's Mission to Heal Families in the Foster Care System with Dr. Sebastian Del-Corral Winder | #TheLastZebraPod

    What happens when the system meant to protect our most vulnerable ends up failing them? In this powerful episode of The Last Zebra Podcast, Dr. Sebastian Del-Corral Winder - Clinical Psychologist and expert in infant and early childhood mental health - breaks down the realities of the U.S. foster care system with honesty, clarity, and compassion. He explains how the system’s origins are rooted in racism, separation, and institutional mistrust… and how those roots still shape outcomes for families today. Most parents in foster care aren’t “bad parents,” he reveals - they’re people who were mistreated themselves, carrying trauma, addiction, and generational wounds they were never taught to heal. Dr. Del-Corral Winder shares eye-opening truths, including the staggering fact that infants aged 0–2 make up the highest percentage of children entering foster care in the U.S. Many are taken from the hospital nursery within days of birth. And while the public often imagines teenagers and troubled youth, the reality is far more heartbreaking - and far more preventable. Through his work in psychology, family therapy, and court testimony, Dr. Del-Corral Winder is fighting to change the narrative: healing doesn’t happen by punishing parents, but by understanding the systems that shaped them, restoring compassion, and rebuilding support. He also opens up about the emotional toll of the work, the concept of moral injury in caregivers, and how play, connection, and cultural identity shape a child’s healing - even in the most chaotic circumstances. This is The Last Zebra - real stories, real people, and real purpose. 💬 Comment “ZEBRA” if this conversation opened your eyes. 🎧 Watch or listen to the FULL episode with Dr. Sebastian Del-Corral Winder on The Last Zebra Podcast: Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA Apple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Captivate: https://feeds.captivate.fm/the-last-zebra/ ▶️ Subscribe for more stories that challenge systems, illuminate humanity, and redefine what healing means: https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1 🔗 Follow the Conversation: Dr. Ugo Ezema - https://instagram.com/ugoezemamd The Last Zebra Pod - https://instagram.com/thelastzebrapod 📧 Join the community newsletter: https://linktr.ee/ugoezemamd Hosted by Dr. Ugo Ezema, The Last Zebra explores the stories at the intersection of medicine, justice, identity, and the human mind - reminding us that healing is not just individual, but systemic. #TheLastZebra, #TheLastZebraPodcast, #DrSebastianDelCorralWinder, #ClinicalPsychologist, #FosterCareSystem, #InfantMentalHealth, #TraumaInformedCare, #GenerationalTrauma, #MoralInjury, #ChildPsychology, #HealthcareHumanity, #SocialJustice, #EarlyChildhoodDevelopment, #MentalHealthAwareness, #PodcastClips, #BeTheZebra

    1h 10m
  7. 12/03/2025

    It's Never Too Late To Become Who You Were Meant To Be with Dr. Brittney Carman | #TheLastZebraPod

    What does it take to reclaim a dream you were told to abandon? In this remarkable episode, Dr. Brittney Carman shares her decades-long journey from a 16-year-old who fell in love with medicine on a pediatric oncology floor to a mother, writer, professor, and finally a physician who started medical school at 42 years old. Raised in a culture where higher education wasn’t encouraged and where religious leaders explicitly told her not to pursue medicine , Brittney followed the expected path - marriage, motherhood, and a career in teaching and creative writing. But the dream never left. A single, unexpected moment - being asked as a contestant on "Who Wants to Be a Millionaire?" what she would do if she won - cracked everything open: “I’d go to medical school.” That answer became the turning point that brought her back to the life she once thought was impossible. Today, she’s a nearly 3rd-year Internal Medicine resident at Tulane, a mother of three daughters, and a living testament that timing doesn’t define destiny. This episode is about ambition, loss, faith, motherhood, courage, and the quiet power of trusting yourself enough to begin again. This is The Last Zebra - real stories, real people, and real purpose. 💬 Comment “ZEBRA” to learn more. 🎧 Listen to the FULL, unfiltered conversation with Dr. Brittney Carman on The Last Zebra Podcast: Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA Apple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Captivate: https://feeds.captivate.fm/the-last-zebra/ ▶️ Subscribe for more stories that challenge the conventions of medicine, identity, and purpose: https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1 🔗 Follow the Conversation: Dr. Ugo Ezema: https://instagram.com/ugoezemamd The Last Zebra Pod: https://instagram.com/thelastzebrapod 📧 Join our community newsletter: https://linktr.ee/ugoezemamd Hosted by Dr. Ugo Ezema, The Last Zebra uncovers the extraordinary journeys of people reshaping medicine and redefining what it means to choose a life of purpose — no matter when the journey begins. #TheLastZebra, #TheLastZebraPodcast, #DrBrittneyCarman, #UgoEzemaMD, #WomenInMedicine, #NonTraditionalStudent, #MedSchoolAt40, #SecondCareerMedicine, #CareerChange, #InspirationalStories, #MedicineJourney, #StorytellingInMedicine, #EmpathyInMedicine, #MedicalPodcast, #NeverTooLate, #PurposeDriven, #Resilience, #BeTheZebra

    1h 26m
  8. 11/18/2025

    A Father's Journey to Empower Youth Through Purpose and Community with Bivian "Sonny" Lee III | #TheLastZebraPod

    In this powerful episode of The Last Zebra Podcast, Bivian “Sonny” Lee III, Founder & CEO of Son of a Saint, sits down with Dr. Ugo Ezema to share how losing his father at age three shaped his purpose and inspired him to help fatherless boys in New Orleans find guidance, family, and belonging. What started as a simple mission, to mentor boys growing up without dads, has become one of the city’s most transformative youth programs. For nearly 15 years, Son of a Saint has changed hundreds of lives through mentorship, therapy, education, and unconditional support. In this heartfelt conversation, Sonny opens up about grief, resilience, fatherhood, and what it means to turn pain into purpose. His story is a testament to how healing one life can ripple through generations. This is The Last Zebra - real stories, real people, and the courage it takes to care. 💬 Comment ZEBRA if you believe mentorship changes lives. 🦓 🎙️ Listen to the FULL, unfiltered conversation with Bivian “Sonny” Lee III on The Last Zebra Podcast: Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Captivate: https://feeds.captivate.fm/the-last-zebra/ ▶️ SUBSCRIBE for more stories that challenge the conventions of medicine, leadership, and humanity. https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1 🔗 Follow the Conversation: Dr. Ugo Ezema on IG → https://instagram.com/ugoezemamd TLZ Pod on IG → https://instagram.com/thelastzebrapod 📧 Join our community newsletter: https://linktr.ee/ugoezemamd Hosted by Dr. Ugo Ezema, The Last Zebra explores the human stories that connect medicine, mentorship, and meaning — uncovering the extraordinary side of ordinary people who are changing the world through compassion, courage, and purpose. #TheLastZebra, #TheLastZebraPodcast, #DrUgoEzema, #UgoEzemaMD, #BivianLee, #SonOfASaint, #YouthMentorship, #Fatherhood, #Resilience, #NewOrleans, #CommunityLeadership, #Empathy, #HealingThroughService, #BlackExcellence, #PodcastClips, #Inspiration, #Humanity, #PurposeDriven, #Leadership, #NonprofitImpact, #MenWhoMentor, #SocialImpact, #Storytelling, #BeTheZebra

    1h 17m
5
out of 5
12 Ratings

About

“The Last Zebra” draws its essence from the timeless medical adage: “When you hear hoofbeats, think of horses, not zebras.” Coined by Dr. Theodore Woodward in the 1940s, this maxim reminds us to prioritize common diagnoses over rare and improbable ones. In a medical world often defined by seeking the most likely causes, “The Last Zebra” podcast takes a different approach. Here we are looking for the common in all of us. The common focuses on the unique, diverse, and individual experiences of medical professionals. We hope to showcase the stories of these individuals, highlighting how they infuse their backgrounds, beliefs, and characteristics into their medical practice. By doing so, they add an artistic and personal touch that goes beyond the clinical norms and transforms their work into a deeply profound and meaningful endeavor. Through these stories, “The Last Zebra” aims to reveal the extraordinary side of medicine— "heavy on the ordinary". The stories that deviate from dogma and delve into the exceptional. It seeks to capture the essence of these medical professionals’ journeys, shedding light on their challenges, triumphs, and the remarkable ways they shape the landscape of healthcare. In each episode, we delve into the non-clinical nuances that define the day-to-day lives of medical professionals from diverse backgrounds and specialties. This podcast will start and go beyond the clinical, shedding light on the intricate artistry, mosaicism, and diversity in medicine. We explore how every guest crafts their unique personality and characteristics into the very fabric of their practice. These stories not only celebrate individuality but also embody the soul of healthcare. In a world where uniformity is prioritized, “The Last Zebra” podcast honors the rare and unique elements that medical professionals bring to their work. Together, we’ll discover how these exceptional individuals are shaping the future of healthcare, one personalized interaction at a time. So, come along as we embrace the zebras — the extraordinary stories that make medicine a true art.