210 episodes

Life is an art. Make it your masterpiece.

The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.

New episodes on Sundays.

The Lavendaire Lifestyle Aileen Xu

    • Health & Fitness
    • 4.8 • 1.2K Ratings

Life is an art. Make it your masterpiece.

The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.

New episodes on Sundays.

    211: Atticus on Anonymity & Authenticity

    211: Atticus on Anonymity & Authenticity

    Magical things happen when you put your Art into the world. If you have a passion, a message, or a vision that lights your soul, the anonymous New York Times Bestselling poet Atticus inspires you to share it. Define your authenticity and protect it at all costs. Choose to be seen for the right reasons. Align with your heart and never dull your light.

    Atticus, the anonymous New York Times Bestselling author of Love Her Wild, The Dark Between Stars, and The Truth About Magic has taken the world by storm with his beautiful poetry and powerful, simple themes of love and strength of the human spirit. His fourth poetry collection, LVOE, is an exploration of self-love, meditation, meaning, loss, and romance. LVOE is a look forward, a look backward, but most importantly a look inward to the often confusing yet hopeful human experience.




    TIMESTAMPS:

    01:29 - The path to poetry
    05:52 - Atticus’ success
    07:00 - Confidence & courage
    11:06 - Atticus’ creative process
    24:03 - Fame & anonymity
    31:35 - Mastering Art & business
    42:51 - Everything love
    54:00 - Artist Advice

    FIND ATTICUS ONLINE:

    Instagram: @atticuspoetry

    Website

    SPONSOR:
    Clinique | Find your shade this holiday season at www.clinique.com

    MENTIONED:


    Lost Poet Wine by Atticus

    Poet Coffee by Atticus
    Reading Recommendations: 

    On Writing by Steven King

    On the Road by Jack Kerouac

    The Great Gatsby by F. Scott Fitzgerald

    Mary Oliver books

    Silvia Path books

    Robert Frost books

    Walt Whitman books

    Charles Bukowski books



    Personal Development Training: 
    The Atlas Project
    Landmark




    The video version of this interview is available on YouTube: Episode 211




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    • 56 min
    210: Latha Jay on Mindset, Meditation & Manifesting

    210: Latha Jay on Mindset, Meditation & Manifesting

    Our spiritual, emotional, and physical bodies are all connected. Learn to listen to your inherent wisdom, heal your inner child, and balance your chakras. Meditate, manifest and follow through with aligned action. You are the answer you seek. From shifting mindsets to creating new possibilities, certified manifestation practitioner Latha Jay teaches us the power we hold in our intention. Transform your hope into faith, and create your dream life. 

    Latha Jay is a spiritual manifestation coach and Ayurvedic practitioner who blends modern knowledge with traditional wisdom. She integrates what she has learned through life experiences to teach people to shift perceptions, manifest, and live happier lives. She is passionate about guiding clients through lifestyle and mindset modifications to flat-out transform their lives into a new experience of happiness, freedom, and love. When not working with clients, writing, spending time with her family, or building courses, Latha spends her days learning from others, farming, and persistently maintaining a beginner’s mindset in everything.




    TIMESTAMPS:

    01:36 - Latha’s spiritual journey
    08:08 - Ayurveda & Western medicine
    11:18 - Chakras 101
    22:47 - Shadow work
    42:46 - Connecting to nature
    44:11 - Manifesting love
    50:40 - Latha’s routines
    57:22 - Spreading kindness

    FIND LATHA ONLINE:

    TikTok: @latha_jay

    Website

    MENTIONED:

    2023 Artist of Life Workbook by Lavendaire

    The Law of Attraction Manifestation Journal by Latha Jay

    The video version of this interview is available on YouTube: Episode 210




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    • 59 min
    209: Mr. Cliff Tan on Feng Shui for a Harmonious Life

    209: Mr. Cliff Tan on Feng Shui for a Harmonious Life

    When life feels off, it gets reflected in your home. Energy, vibes, or chi impact your physical and emotional well-being. Feng Shui teaches us how to create the best flow of energy to live a harmonious life. TikTok architect Mr. Cliff Tan blends his gifts of architecture and Feng Shui to help people optimize their space and transform their lives! Tap into the intuitive wisdom of Feng Shui, shift your space, and create the resources you need to live your best life.

    Cliff Tan is an architect and published author. He is most widely known for his ability to plan and optimize and make the most of any space using the principles of Feng Shui and aims to share this knowledge with the wider public as well as make architecture accessible to all.




    TIMESTAMPS:

    06:14 - Feng Shui 101
    12:47 - Re-designing Aileen’s office
    20:22 - The best place in the room
    26:50 - Clutter & bad energy
    30:57 - Flexibility in Feng Shui
    37:40 - Cliff’s routine
    42:17 - Working for the people
    49:14 - Attracting success

    FIND CLIFF ONLINE:

    TikTok: @dearmodern

    Website

    SPONSORS:

    Betterhelp | This episode is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/tll

    Clinique | Find your shade this holiday season at Clinique.com


    MENTIONED:

    2023 Artist of Life Workbook by Lavendaire

    Feng Shui Modern by Cliff Tan

    The video version of this interview is available on YouTube: Episode 209




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    • 55 min
    208: Yasmine Cheyenne on Boundaries & Healing

    208: Yasmine Cheyenne on Boundaries & Healing

    Setting boundaries is about listening to your needs and advocating for yourself. When you grow up learning that you can't say no or put yourself first, the idea of boundaries is petrifying. But you deserve healthy and balanced relationships with others and yourself. Listen to your needs and stand up for yourself. The temporary discomfort of boundary setting is worth protecting your peace and living in alignment.

    Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. With an online community of over 150K and as the host of The Sugar Jar Podcast, corporate giants including ABC, Meta, and Skillshare have invited Yasmine to share her transformative teachings around self-healing which she also offers through keynote speeches, corporate presentations, and one-on-one coaching. Yasmine's first book, The Sugar Jar is currently available for pre-order and will show readers that when we nurture our energy, we can create more balance and joy in our lives.




    TIMESTAMPS:

    05:01 - Change & self-discovery
    10:06 - Boundaries 101
    17:23 - Recovering from people pleasing
    21:43 - Recovering from perfectionism
    25:19 - Compromise & control
    33:03 - Loneliness & discomfort
    45:15 - Cheyenne’s routines
    48:47 - Loss, guilt & grief

    FIND YASMINE ONLINE:

    Instagram: @yasminecheyenne

    Website

    SPONSORS:

    Apostrophe | Get your first visit for only $5 with code TLL at Apostrophe.com/tll

    Clinique | Find your shade this holiday season at Clinique.com


    MENTIONED:

    2023 Artist of Life Workbook by Lavendaire
    The Sugar Jar App
    The Sugar Jar Book
    Teas for Wellness - Organic Olivia


    The video version of this interview is available on YouTube: Episode 208




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    • 53 min
    207: Taking Risks for a Fulfilling Life w/ Alan Ying

    207: Taking Risks for a Fulfilling Life w/ Alan Ying

    Taking risks is terrifying. Most of us actively avoid taking risks believing that doing nothing is a safer course of action. Well, it turns out that taking risks is the least risky thing you can do to live a fulfilling life. Things might not always turn out the way you hoped, but if you live aligned with your “why,” research suggest that you will benefit emotionally. Live your life to the fullest, follow your heart and always ask yourself “what would I regret the most?”

    Alan Ying dropped out of the cardiothoracic surgery residency program at Duke University to start a software company when he was twenty-eight years old. Since selling that business, he’s enjoyed leading, investing in, and serving on the boards of start-ups to public companies. Alan grew up in Ohio and now lives in Texas. He researches risk and is co-author of The Risk Paradox: Life Lessons from 102 Amazing Risk Takers.




    TIMESTAMPS:

    01:35 - Backstory
    10:23 - Building a business
    13:59 - Start with what you can control
    23:22 - Finding yourself
    31:16 - 6 types of risk takers
    44:10 - How to weigh risk
    50:00 - How to manage fear
    58:05 - Risk & age

    FIND ALAN ONLINE:

    Email: alan.j.ying@gmail.com

    LinkedIn

    MENTIONED:

    2023 Artist of Life Workbook by Lavendaire
    The Risk Paradox: Life Lessons From 102 Amazing Risk-Takers

    The video version of this interview is available on YouTube: Episode 207




    SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST

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    • 1 hr 5 min
    206: Ellie Lee on Alchemizing Pain into Power

    206: Ellie Lee on Alchemizing Pain into Power

    Everything is energy. As such, you can transform your fear and pain into power and love. All it takes is openness and commitment. Through shadow work, inner child healing, journaling, self-awareness, and leaning into feeling Ellie Lee’s life has radically transformed. It’s never too late to find yourself and return to love. Feel into your pain, and release your traumas. Healing yourself is healing the world.

    Ellie Lee is an on-camera personality (on E!, MTV, Vh1, iHeartRadio), actress, and mystical life coach at Masters of Self University. Her spiritual awakening 3 years ago changed the course of her life and now her purpose is to help humanity come back to love and oneness.

    TIMESTAMPS:


    05:29 - Hitting rock bottom
    14:43 - How to discover yourself
    19:25 - Alchemizing energy
    26:24 - Healing triggers
    37:40 - Practicing self-love & connecting to your heart
    40:33 - Reprogramming societal conditioning
    48:27 - Conscious relationships
    58:30 - Creating harmony in society

    FIND ELLIE ONLINE:


    TikTok | @elliejlee

    Instagram | @elliejlee


    SPONSOR:

    Betterhelp | Get 10% off your first month at betterhelp.com/tll

    MENTIONED:


    2023 Artist of Life Workbook by Lavendaire
    Rachel Fiori Podcast
    Mystical Life Coaching

    The video version of this interview is available on YouTube: Episode 206




    SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST

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    • 1 hr 6 min

Customer Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

Steelerfan4 ,

Unique topics & great interviews

Love the unique and interesting topics covered. Great interview style & voice. Especially love the Tarot, astrology & entrepreneur topics. Would be interested to hear about the Enneagram next.

Conscious_Marketing_&_PR ,

Very inspiring!

This podcast covers every single aspect of well-being, from mental health to spirituality and lifestyle. I love how inspiring Aileen makes it!

Baby Yoda 78 ,

Amazing podcast!!!

Whenever I feel down this podcast really helps motivate me! It’s so motivational and Aileen is so inspiring! I would definitely recommend this podcast!

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