217 episodes

Life is an art. Make it your masterpiece.

The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.

New episodes on Sundays.

The Lavendaire Lifestyle Aileen Xu

    • Health & Fitness
    • 4.8 • 1.2K Ratings

Life is an art. Make it your masterpiece.

The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.

New episodes on Sundays.

    218: Generative Futurism & Creating A Beautiful Community with Michael Shaun

    218: Generative Futurism & Creating A Beautiful Community with Michael Shaun

    Want to design your future but don’t know where to start? The best way to predict the future is to create the future. But how is that done exactly? In this conversation we explore how to become extraordinary at creating futures big and small. Get inspired to go from Me to We and start creating a new future and a better community for everyone.

    Michael Shaun Conaway is endlessly curious about how life works, why we do the things we do and how we might live our lives boldly.  His purpose is to illuminate people’s true nature, to give insights and tools to transcend our collective trauma and generate a thriving future for humanity. Boldly YOU, his life development platform, was founded to help you discover your life path, and adopt a life of learning and growth. He is the award winning film director of WeRiseUP, a philosopher, spiritual teacher, and frequent speaker who is out to help you thrive in your life.




    TIMESTAMPS:

    2:26 - What Is Generative Futurism?
    12:12 - Imagination vs. Manifestation
    14:38 - Imposter Syndrome & Self Doubt
    18:10 - How Meditation Helps Create Your Future
    21:48 - Quick Meditation with Michael
    46:30 - Creating A More Beautiful Community
    55:48 - The Futurist & Exploring Being A Being of Time

    FIND MICHAEL ONLINE:

    Bold.ly
    The Generative Futurist
    Instagram: @the.generative.futurist


    SPONSORS:

    Paired
    Asian Boss Girl

    The video version of this interview is available on YouTube: Episode 218




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    • 1 hr 5 min
    217: Body Acceptance & Self Worth with Erica Mather

    217: Body Acceptance & Self Worth with Erica Mather

    Do you ever struggle with body acceptance, self worth and confidence? In this episode, we explore how we can finally feel good about ourselves and our bodies.

    Erica Mather is a lifelong teacher who has struggled with emotional overeating, compulsive overexercising, and body dysmorphic disorder. As an embodiment educator, she guides people to feel better in, and about, their bodies. Her Adore Your Body Transformational Programs help overcome body image challenges, and The Yoga Clinic of New York City helps students, teachers, and health professionals to learn about empowered self-care for the body.

    Listen to this inspiring episode on Erica’s journey and how she is inspiring others to build more balanced lifestyles based in empowerment and not insecurities.




    FIND ERICA ONLINE:

    Website
    Instagram: @erica_mather


    MENTIONED:
    Book | Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards and Embrace Your True Power.

    The video version of this interview is available on YouTube: Episode 217




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    • 45 min
    216: What Your Aura Says About You with Mystic Michaela

    216: What Your Aura Says About You with Mystic Michaela

    Even if you aren’t able to see someone’s energy, you’ve definitely felt it before. Think of times when you’ve met someone new, and was either instantly drawn to them, or immediately disliked them. Everybody has an aura—but not all auras are equal. In this episode, Mystic Michaela, shares all about auras, what they say about a person, their purpose, and so much more. Learn about what aura colors mean, how to heal your energy by living more authentically, and how to become more in tune with your intuition.

    Mystic Michaela is a fourth generation psychic medium and author who specializes in reading auras, which are the colorful life force energies around individuals. Her true passion is guiding people through spirit to live their own authentic lives.




    TIMESTAMPS

    06:55 - What is an Aura?
    09:07 - How Aura colors change & affect our energy
    16:08 - Finding your life purpose through your Aura
    21:13 - Healing trauma & feeling validated
    26:43 - Aura colors from childhood to adulthood
    35:01 - Protecting your energy & dealing with ego hijacking
    46:40 - Cleansing your Aura
    55:53 - Being in tune with yourself

    FIND MICHAELA ONLINE:

    Website
    Aura Quiz
    Instagram: @mysticmichaela

    Podcast: Know Your Aura with Mystic Michaela


    MENTIONED:
    AsianBossGirl Podcast
    The video version of this interview is available on YouTube: Episode 216




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    • 58 min
    215: Dr. Eileen on Acupuncture & Chinese Medicine for a Healthy Life

    215: Dr. Eileen on Acupuncture & Chinese Medicine for a Healthy Life

    Empower your body and revitalize your mind with acupuncture and traditional Chinese medicine. From insomnia to chronic pain, anxiety, and digestive issues, acupuncture is an incredible resource that can heal almost anything. With far fewer side effects than western medicine, acupuncture and Chinese medicine aim to restore the body’s natural ability to heal itself. Learn how to care for your health and find balance in your modern lifestyle. Listen to your body and get the care you need to live your life to the fullest.

    Dr. Eileen Li is a licensed acupuncturist and Chinese Medicine doctor, a physical therapist, and now an accidental content creator/influencer. Her journey began with her mother who is also a Chinese medicine doctor. From a young age, Chinese medicine has helped her recover fast from migraines, the common cold, and injuries from sports. It was natural for her to spread knowledge and help people realize alternatives to recovery and wellness. With her emerging social media presence on Tiktok and Instagram, she loves dispensing health tips (a lot around pain) and creating conversation with a fun and digestible approach. With almost ten years of clinical experience from all different facets of healthcare practices and her own personal experiences, Eileen is passionate about helping people empower themselves in health both on- and offline.




    TIMESTAMPS:

    01:56 - Growing up with Chinese medicine
    09:29 - What is acupuncture?
    18:10 - Understanding the nervous system
    28:29 - Acupressure at home
    32:12 - What is Chinese Herbal Medicine?
    43:30 - What’s good health?
    49:18 - Healthy hacks for a balanced life
    53:16 - Eileen’s wellness routine

    FIND EILEEN ONLINE:

    Website
    Instagram: @anew.acu

    TikTok: @anew.acu


    SPONSOR:
    Betterhelp | This episode is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/tll

    MENTIONED:
    2023 Artist of Life Workbook by Lavendaire
    The video version of this interview is available on YouTube: Episode 215




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    • 58 min
    214: Numerology for Navigating the Universe with Joy Woodward

    214: Numerology for Navigating the Universe with Joy Woodward

    Have you ever noticed a pattern of recurring numbers when you check the time, glance at a label, or read random receipts? Numbers are all around us: from the date we were born to the digits behind our names. And none of it is coincidental in Numerology! This sacred, ancient practice can offer powerful mystical insight into your personality, purpose, future, and compatibility. In this episode, Joy Woodward shares the joys of Numerology for a greater understanding of yourself, your lessons, your karma, and your theme for 2023.

    Joy is an Internationally recognized Expert Numerologist. She is the Best-Selling Author of A Beginner's Guide to Numerology that has now been translated into several languages. Joy has read thousands of people from around the globe, consulted on media productions, and for Celebrity Clientele. Her intuitive readings specialize in Personal Cycles, working with the Moon, Date Selection, Love Math and Compatibility, Fertility Dating, Name Changes, and resolving Karma. She lives by the numbers in Edmonton, Alberta, Canada with her husband and her dog Wolfgang.




    TIMESTAMPS:

    07:33 - Numerology 101
    14:51 - The Number 1: independent
    16:00 - The Number 2: sensitive
    18:45 - The Number 3: creative & communicative
    20:21 - The Number 4: justice & structure oriented
    21:10 - The Number 5: adventurous & free
    22:27 - The Number 6: nurturing
    24:02 - The Number 7: wise & solitaire
    24:57 - The Number 8: business-oriented
    26:42 - The Number 9: humanitarian
    45:14 - What are the numbers in your control?
    55:38 - 2023 Numerology Guidance

    FIND JOY ONLINE:

    Website
    Instagram: @joyofnumerology


    MENTIONED:

    2023 Artist of Life Workbook by Lavendaire

    A Beginner's Guide to Numerology by Joy Woodward
    Calculate Your Numbers with Joy’s Numerology Formulas


    Numerology Calendars by Joy Woodward

    The video version of this interview is available on YouTube: Episode 214




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    • 1 hr 8 min
    213: Delyanne the Money Coach on Financial Freedom

    213: Delyanne the Money Coach on Financial Freedom

    What if you didn’t have to wait 60 years to start enjoying your life on your terms? Financial independence means having enough money to afford your living expenses for the rest of your life, allowing you to live comfortably without money-related stress. While that might seem out of reach, early retirement is possible. Delyanne The Money Coach shares how she did it with the right balance of saving, investing, and paying off debt. Life is too short to live it on someone else’s terms. Invest in your freedom and live fully.

    Delyanne Barros is an investing coach and the founder of Delyanne The Money Coach LLC. Growing up poor and as a Brazilian-born immigrant, she believed that money was something extremely difficult to earn, manage, and grow. After paying off $150,000 in student loan debt and becoming a millionaire she now shares her knowledge with over 500,000 followers across all her social media platforms. Her signature program, Slay the Stock Market, teaches new investors how to become financially independent and retire early and has over 5,700 students enrolled. She has been named one of the most influential voices of money by Time and she was also the host of Diversifying, the first personal finance podcast produced by CNN.

    Disclaimer: This episode is for educational purposes only and is not financial advice.




    TIMESTAMPS:

    01:58 - Background
    11:38 - Financial Independence, Relax Early
    15:04 - How to slay the stock market
    25:43 - Bracing for recession
    30:15 - Finances in this new age
    34:28 - Healing money trauma
    40:35 - Empowering BIPOC finances
    48:45 - Ressources to get started

    FIND DELYANNE ONLINE:

    Instagram: @delyannethemoneycoach

    Website

    MENTIONED:

    2023 Artist of Life Workbook by Lavendaire
    CNN Podcast - Diversifying

    Free Guide - Slay Your Money


    The Bogleheads' Guide to Investing by Taylor Larimore, Michael LeBoeuf & Mel Lindauer

    I Will Teach You To Be Rich by Ramit Sethi

    The video version of this interview is available on YouTube: Episode 213




    SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST

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    • 54 min

Customer Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

BreezyJune ,

Mystic Michaela

Loved this episode, thank you!

VegetableBlood ,

Really Well Rounded Perspective

I loved what you had to say in Ep 192 on Astrology! You explained it perfectly imo. Love the topics, conversation, and aesthetic of the podcast. Seems like the host knows her stuff, which makes a world of difference from podcasts where only the guest speakers do.

Steelerfan4 ,

Unique topics & great interviews

Love the unique and interesting topics covered. Great interview style & voice. Especially love the Tarot, astrology & entrepreneur topics. Would be interested to hear about the Enneagram next.

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