23 episodes

hi I'm sejal! the host of the lazy gal podcast, which is all about wellness, growth, and lifestyle! join me as I talk about the journey to become the best version of yourself. new episodes are released every other Thursday, talk to you then!

all my socials + other links: https://linktr.ee/exileraven

the lazy gal sejal ghanate

    • Education
    • 4.6 • 8 Ratings

hi I'm sejal! the host of the lazy gal podcast, which is all about wellness, growth, and lifestyle! join me as I talk about the journey to become the best version of yourself. new episodes are released every other Thursday, talk to you then!

all my socials + other links: https://linktr.ee/exileraven

    solo series introduction

    solo series introduction

    #21. This is a short episode on the new solo series! if you've been thinking about what has she been yapping about, this episode will hopefully answer all your questions. if not, please email me at thelazygal.blog@gmail.com!



    I am always happy to answer any questions! you can also reach me on any social media here. my blog is linked in that but it's thelazygal.com.

    • 10 min
    5 spring non-negotiables | healthy habits for wellness

    5 spring non-negotiables | healthy habits for wellness

    starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negotiable for spring wellness.

    (also there is no intro or outro music mb)



    links:

    bahja abdi's video on microhabits.

    blog post on this episode ( w transcript)

    all my links

    • 16 min
    season 2 trailer | the lazy gal

    season 2 trailer | the lazy gal

    who's is READYYY for season 2 of the lazy gal podcast. i'm so excited to start this new beginning and boy am i ready to see what the future holds for us.

    here's to starting strong, succeeding and finding amazing opportunities/people on the way. thank you for listening :))



    all my links: https://linktr.ee/exileraven

    subscribe to my email newsletter here! : https://thelazygal.ck.page/profile

    • 38 sec
    ep 19; how to do a weekly reset (SEASON FINALE)

    ep 19; how to do a weekly reset (SEASON FINALE)

    today's episode is about resetting for the week, I normally do mine on Sunday. But whatever works for you best is the day you should do it. it's so important to plan for the week and have a good game plan. if you're new to a weekly reset or just want to improve yours, this episode is for you!



    this will also be the last episode of season 1



    🔗 links:

    email: thelazygal.blog@gmail.com

    all links(socials, blog): https://linktr.ee/exileraven

    • 21 min
    ep 18; how to stop letting people walk all over you.

    ep 18; how to stop letting people walk all over you.

    hi guys! you already know that i'm ready with something new to talk about. in this one, i'll go over how to realize people are walking all over you and how to break free. [video podcast btw available on yt]

    links mentioned:
    - sign up for email newsletter

    • 15 min
    ep 17; 7 things to do to improve your life.

    ep 17; 7 things to do to improve your life.

    ok so this episode is all about things to do to improve your life, I talk about gua sha and doing small things to change your life. If you're stuck in a rut and you feel like your life is going anywhere, have a listen!



    sign up for my next newsletter: https://thelazygal.ck.page/profile

    All the past ones are on there, so you can read this month's edition.

    all my links: https://linktr.ee/exileraven

    • 39 min

Customer Reviews

4.6 out of 5
8 Ratings

8 Ratings

kajgjvnendncnsns ,

<33

Very relaxing to listen to, great to put in the background! The advice given has helped me think deeper about my life, future, etc. which has helped me build good habits, become more confident, and generally enjoy my life more.

Angel~Raven ,

love this show!!

always ready to give advice and i love the funny tidbits in the middle

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