144 episodes

The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.

The Light Within Leslie Draffin

    • Religion & Spirituality
    • 5.0 • 14 Ratings

The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.

    143. Sobriety, Psychedelics & Nervous System Regulation with Dr. Ariana Macartney

    143. Sobriety, Psychedelics & Nervous System Regulation with Dr. Ariana Macartney

    In this week's episode, Dr. Ariana Macartney shares her story of healing from substance abuse, her journey working with plant medicine & how she's helping clients heal their nervous systems. 

    Dr. Ariana is a naturopathic doctor and trauma-informed psychedelic somatic IFS coach. She specializes in PTSD, depression, anxiety, and substance use disorders. Combining traditional healing with modern techniques, she bridges the gap between mind, body, and spirit. Drawing from her own journey of recovery, Dr. Ariana guides clients to dissolve shame, nurture inner wisdom, and transform their relationship with substances and themselves.
    Disclaimer: The material discussed in this interview is NOT medical advice and is for educational purposes only. This interview does not promote the use or sale of illicit substances. This interview does not create a doctor-patient relationship between you and Dr. Ariana Macartney. Please discuss with a healthcare professional before making any changes to your diet, lifestyle, and/or healthcare plan. 

    Connect with Ariana:
    Instagram
    Her New Program 


    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

    • 1 hr 1 min
    142. Breaking Free from Diet Culture with Rachel Lavin

    142. Breaking Free from Diet Culture with Rachel Lavin

    In this week's episode, Rachel Lavin shares how she broke free from diet culture & finally learned to love herself - mind, BODY & soul. We'll talk about her journey from personal trainer to body image coach & have lots of laughs doing it.

    LINKS:
    BUY HER BOOK
    CHECK OUT HER WEBSITE
    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

    • 45 min
    141. Mastering your Energy to Master your Life with Gabrielle Pimstone

    141. Mastering your Energy to Master your Life with Gabrielle Pimstone

    In this episode, energy coach Gabrielle Pimstone breaks down what working with your energy REALLY means & gives us some amazing steps you can take RIGHT NOW to start mastering YOUR energy.

    Gabrielle is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward. She narrates her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and provide profound healing. She offers inspiration and practical tips to individuals to break free from stagnation and fear. Her central message is that it's never too late make meaningful life change.

    LINKS:
    Check out her 28-days to healing immersion
    INSTAGRAM
    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

    • 35 min
    140. Awakening Aliveness by Awakening your Womb with Alara Sage

    140. Awakening Aliveness by Awakening your Womb with Alara Sage

    In this episode, Alara Sage shares ways we can activate our Shakti energy by reconnecting with our womb. We also talk about sex, magic & the lost wisdom of this creative life force energy.

    Download Alara's FREE eBook: Awakening Aliveness
    Join Alara's Unity Academy
    Connect on IG
    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

    • 39 min
    139. Sensual Embodiment as a Gateway to Healing with Sam Charles

    139. Sensual Embodiment as a Gateway to Healing with Sam Charles

    In this episode, Sam Charles shares all the ways sensual embodiment is a gateway for massive feminine healing. We also talk about her work as a yoni caster and how YOU can also get your own yoni sculpture with Sam.
    Want in on her retreat? Get the details here (it's happening in April 2024 so if you listen afterwards find Sam on IG to get the latest on her current offerings) 

    Connect with Sam:
    Website: https://www.sacredspacesstudio.org/
    Instagram: https://www.instagram.com/samantha__charles/
    Listen to her podcast: https://growaswego.buzzsprout.com
    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

    • 48 min
    138. How to Stop Fearing Death with Nicole Kerr

    138. How to Stop Fearing Death with Nicole Kerr

    In this episode, Nicole Kerr shares about her near death experience & how a message from God showed her her life's purpose.

    Connect with Nicole:
    Website
    Get the first chapter of her best-selling book, You are Deathless
    Instagram

    Other books mentioned in our conversation:
    The Body Keeps the Score
    Waking the Tiger
    Dying to be Me


    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

    • 47 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Alicia Sweezer ,

Amazing Podcast!

I love the flow and feeling of this podcast! Leslie does an amazing job of bringing forth the information that will help people change their lives. It is clear she is passionate about helping people be healthy and have the life they desire.

tiffanycalhoun ,

So thought provoking!

Pyramid breath episode 13 was fantastic! I love Johann’s vibe as a teacher and your thought leadership asking the best questions!! As a breath coach myself It was so empowering to hear how he leads his practice!!

Kip Sheeman ,

Empowering!

Love the real talk and openness on this show. Leslie, you have helped me embody my true self and embrace my inner witch! Thank you for all you do

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