The Lighter Mind Kyle Thistlethwaite with Chris "Cro" Schutz and Alan Stiles
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In The Lighter Mind we explore spirituality, personal growth, trauma, recovery and the path to wholeness. Contact us at thelightermind.info@gmail.com
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The Lighter Mind Season 2, Episode 1. Trauma etc Roundtable.
After a bit of a break we've returned with guests Darci Nealeigh MA, LPC, EMDR and Mariah Devenish MSW, LSW, EMDR in a wide ranging conversation where we discuss trauma, attachment, adoption, third culture kids and much more.
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The Lighter Mind - Season 1, Episode 19: The ups and downs of working at a recovery center
Cro and Kyle discuss their experiences and share what' it's like to work in the world of addiction recovery.
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The Lighter Mind - Season 1, Episode 18: Dani de Boer, LPC, LAC, Neurofeedback Therapist
This episode is with Dani, a Licensed Addiction Counselor, Licensed Personal Counselor, and neurofeedback therapist who Kyle has worked with and has been a client of. It's a wide ranging and interesting conversation. Dani can reached at (719) 259-4913 0r therapy@dani.sprucecare.com
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The Lighter Mind - Season 1, Episode 17: Spirituality
Cro leads a discussion on spirituality in general and how it can help with recovery. We get close to the woo-woo edge a couple times...
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The Lighter Mind - Season 1, Episode 16: The Five Love Languages
Kyle educates his Co-hosts on Gary Chapman's best selling book The Five LOve Languages.
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The Lighter Mind - Season 1, Episode 15: Sleep
For our first listener request episode we discuss sleep, sleep hygiene and our hacks, tips and tricks to get the most out of the third of your life spend in the sack.