The Lightkeeper's Path

Kimberly Katherine
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The Lightkeeper’s Path is a sacred space for sensitives, seekers, and survivors ready to rise. Join me, Kimberly Katherine — Intuitive Healer and guide — as I share my soul-led journey of healing from an autoimmune disease and from a relationship that no longer served my highest good. Each episode weaves together raw, real stories with spiritual insights and practical energy tools, guiding you to awaken, heal, and reclaim your light. Your path is sacred. Let’s walk it together.

  1. 5D AGO

    33. How the Movie Rescued Hearts Impacted Me

    In this episode, I share why the film Rescued Hearts moved me so deeply and why it feels like a mirror to my own healing path. What began as a Sunday movie with a dear friend opened into a powerful reflection on trauma, nervous system healing, and what it truly means to feel safe again. Through the lens of rescued horses, and the humans who meet them with presence and coherence, I explore how healing doesn’t come from force or effort, but from slowing down, listening to the body, and opening the heart. This episode is about broken hearts finding safety, learning to trust again, and remembering that if it’s not a full-body yes, it’s a no. Episode highlights: How Rescued Hearts reflects the truth that trauma lives in the body and nervous systemThe powerful parallels between rescued horses and humans healing from abuse, neglect, and abandonmentWhy horses respond to energy, not words, and what that teaches us about real safetyMy personal experiences with horses, meditation, yoga in the pasture, and somatic healingWhat heart coherence really is and why it creates profound healingThe reminder that healing happens through presence, not controlWhy listening to your body can change everything and even prevent illnessA heartfelt thank you to Dana Croschere and Krisanna Sexton for creating a film that honors healing, love, and trustResources: Rescued Horses Movie THIS EPISODE IS MADE POSSIBLE BY KRISTY EAGLETON: Join Kristy Eagleton’s 11 Day Superconscious Manifestation Challenge here. Connect with me: https://www.thekimberlykatherine.com/ https://www.instagram.com/kimberly.katherine.spirits/

    13 min

  2. JAN 26

    32. New Moon Energy

    In this episode of The Lightkeeper’s Path, I share a gentle but powerful reflection on the recent Capricorn New Moon and the quiet wisdom it offered me. New moon energy is subtle, invisible, and deeply intuitive—a time for rest, reflection, and setting intentions that grow slowly and sustainably. I talk about how Capricorn’s grounded, CEO-level energy invited me to redefine success, strengthen boundaries, and truly take care of myself—physically, emotionally, and energetically. This episode is about nervous system regulation, self-respect, and listening to the whispers that guide us toward long-term stability, integrity, and embodied wisdom. This new moon reminds us that not everything is meant to be rushed. Some intentions are meant to be tended quietly—rooted in care, clarity, and trust. Thank you for walking this path with me and for being part of this beautiful community. Make it a beautiful day. THIS EPISODE IS MADE POSSIBLE BY KRISTY EAGLETON: Join Kristy Eagleton’s 11 Day Superconscious Manifestation Challenge HERE. Connect with me: Website: thekimberlykatherine.com Instagram: @kimberly.katherine.spirits

    10 min

  3. JAN 19

    31. What's That Whisper?

    In this episode, I’m sharing a conversation that felt like a full-body yes the moment it happened. I was a guest on What’s That Whisper, hosted by the warm and deeply intuitive Heather Dimick, and our dialogue flowed exactly the way whispers do—unexpected, honest, and right on time. We talked about how whispers show up in everyday life. On runs along the coast. In forests. Through signs, songs, and quiet nudges you almost ignore. I shared my own journey—listening (and sometimes not listening), navigating major life transitions, healing through Reiki and somatic work, becoming an empty nester, and learning how the body, spirit, and nervous system all work together to guide us home to ourselves. This conversation is an invitation to slow down and notice what’s already speaking to you. In this episode, I share: How whispers often come when we’re moving—running, walking, breathingWhat happens when we don’t listen… and how the body gets louderMy healing journey with Reiki, somatic work, and nervous system regulationLetting go of old identities, clutter, and timelines to create space for what’s nextBecoming an empty nester and honoring the grief and beauty in that transitionWhy whispers can come through other people, signs, and everyday momentsThe connection between healing, intuition, and living a lighter human experience If this conversation resonates, it might be time to pause.To listen.To trust what’s already guiding you. RESOURCES: Shop What’s that Whisper https://www.whatsthatwhisper.com DISCOUNT CODE https://www.whatsthatwhisper.com/discount/WTWPODCASTInstagram @whatsthatwhisper THIS EPISODE IS MADE POSSIBLE BY KRISTY EAGLETON: Join Kristy Eagleton’s 11 Day Superconscious Manifestation Challenge here. Connect with me: Website: https://www.thekimberlykatherine.com/ Instagram: https://www.instagram.com/kimberly.katherine.spirits/

    56 min

  4. JAN 12

    30. Thank you Kristy Eagleton and Lessons from 2025

    In this reflective and heart-opening episode of The Light Keepers Path, I welcome you into 2026 by looking back at the deep shedding, growth, and embodiment that defined 2025. I share how somatic work with Kristy Eagleton became a lifeline, helping me move through challenge without collapsing, soften instead of white-knuckling, and stay anchored in my body and truth.  I weave powerful insights around authenticity, presence, gratitude, meditation, and energy, reminding us that spiritual growth isn’t a destination, it’s a continual devotion to doing the work. From releasing perfection and embracing real-life authenticity, to understanding manifestation as living fully in the present moment, this episode is both a loving integration of last year’s lessons and a grounded invitation to step into the expansive energy of 2026 with clarity, courage, and intention. I also reflect on how teachings from Joe Dispenza helped everything finally click, mind, body, energy, and spirit, into one coherent truth. Episode Highlights Welcoming 2026 and honoring the profound shedding of 2025How somatic work supported nervous-system regulation through challengeWhy authenticity is the gateway to alignment and magnetismThe real meaning of presence (and how it fuels manifestation)Gratitude as a vibrational practice, not a checklistMeditation as a daily anchor for clarity, intention, and integrationUnderstanding money, healing, and life itself as energyA loving thank-you letter to the 2025 version of self and an open doorway into what’s next THIS EPISODE IS MADE POSSIBLE BY KRISTY EAGLETON: Join Kristy Eagleton’s 11 Day Superconscious Manifestation Challenge here: https://www.skool.com/kristy-eagleton-coaching-3124/about?ref=de6efd1250c54c32a5823616e410d1c8 Connect with me: https://www.thekimberlykatherine.com/ https://www.instagram.com/kimberly.katherine.spirits/

    14 min

  5. JAN 5

    29. A Brief Overview of Dr. Joe Dispenza’s San Diego Retreat

    In this solo episode of The Lightkeeper’s Path, I’m sharing a personal reflection on my experience attending a week-long retreat with Dr. Joe Dispenza in early December. I had been familiar with his work for years, but being immersed in the retreat brought everything full circle in a way I couldn’t have understood before. This episode is a high-level reflection on what the experience was like, what Dr. Joe truly teaches about presence and coherence, and why living in the present moment is essential if we want to hear the whispers, follow our intuition, and live in flow. In this episode, I share: Why Dr. Joe’s meditation style finally made sense to me at the retreatWhat heart–brain coherence really is and how it feels to experience it in a large groupHow modern distractions pull us out of presence—and why energy is our most valuable resourceWhat daily life at the retreat was like, from long days to surprising levels of energyThe most profound takeaway of all: the overwhelming presence of love and deep human connectionThis episode is an honest overview for anyone who’s felt curious about this work but unsure where to begin. If you’ve been quietly wondering whether a retreat like this might be for you, I hope this reflection helps you listen a little more closely to that inner nudge. Resources: Use coupon code LIGHT for 10% off any session with me.Find me at https://www.thekimberlykatherine.com/. This podcast episode is made possible by MUD/WTR, a tasty coffee alternative made with 100% organic cacao, masala chai, and a high dose of functional mushrooms. Visit thekimberlykatherine.com/mudwater to help support this podcast.

    16 min

  6. 12/29/2025

    28. How Laura Has Successfully Managed MS for 25 Years

    In this powerful and deeply honest conversation, I sit down with Laura Cariello, a holistic health coach, MS ambassador, and creator of the Reset Ritual, to talk about what it really means to live — and thrive — with an autoimmune diagnosis. Diagnosed with Multiple Sclerosis at just 21 years old, Laura shares her 25-year journey through uncertainty, denial, resilience, and profound transformation. We explore the intersection of Western medicine and holistic healing, nervous system regulation, mindset shifts, and the inner work required to reclaim agency, energy, and joy. This episode is a reminder that healing is not linear, that you are not broken, and that your inner light is still very much alive — even in the storm. Episode Highlights Laura’s MS diagnosis at 21 and navigating early years with limited options and supportThe emotional and physical impact of chronic stress on autoimmune conditionsWhy deciding is the first and most powerful step in healingHow nervous system regulation became a turning point in Laura’s recoveryThe difference between “primary” and “secondary” nourishment (and why it matters)Setting boundaries, grieving old identities, and creating a life that supports healingIntegrating Western medicine with holistic practices — without shame or extremesInner child work, somatic healing, and reprogramming survival patternsThe Reset Method™ and how community accelerates healingFollowing intuitive whispers, trusting timing, and choosing yourself again and again This podcast episode is made possible by MUD/WTR, a tasty coffee alternative made with 100% organic cacao, masala chai, and a high dose of functional mushrooms. Visit thekimberlykatherine.com/mudwater to help support this podcast.

    1h 13m

  7. 12/22/2025

    27. How to Meditate and Get Centered

    In this episode of The Lightkeeper’s Path, I’m sitting down with my dear friend and soul-sister, Sarah Mitnick, a certified meditation teacher, sound healer, Reiki practitioner, and crystal healer based in Santa Cruz, California. Sarah opens her heart and shares how meditation became a lifeline after the loss of her 7-year-old daughter to leukemia, and how that grief journey led her to Davidji, mantra, chanting, sound baths, and a daily practice that helps her hold both pain and joy at the same time. Together, we talk about what meditation actually is (hint: it’s not about having zero thoughts), the power of “the gap” between your thoughts, why even 3–6 minutes a day can change everything, and how sound, scent, and community can help you feel supported, grounded, and deeply connected to Spirit. In this conversation, we explore: How Sarah’s deepest grief cracked her open and led her straight into meditation and spiritual healingWhat “objects of attention” are in meditation (like mantra, breath, sound, scent) and why they make practice feel so much easierThe truth about thoughts in meditation—and why having a busy mind doesn’t mean you’re doing it wrongThe magic of mantra, chanting, and kirtan, and how they can open the heart and invite in divine supportWhat it really means to “drop in” and experience the space between your thoughts (Davidji’s “gap”)Sarah’s simple daily practice: RPM (rise, pee, meditate), afternoon “wash the dishes” reset, and sound baths at nightHer powerful retreat experiences—chanting at a Hanuman temple in Taos, feeling her daughter’s presence, and balancing light and dark in sacred communityHow sound healing, Reiki, crystals, and even the scent of lavender can support the nervous system and soothe griefGentle encouragement for anyone who feels intimidated by meditation, and why even a few minutes a day can begin to rewire your brain and open your heartThis episode is for you if you’re curious about meditation, walking through your own storm, or simply longing for a softer, more connected way to move through your day. This podcast episode is made possible by MUD/WTR, a tasty coffee alternative made with 100% organic cacao, masala chai, and a high dose of functional mushrooms. Visit thekimberlykatherine.com/mudwater to help support this podcast.

    47 min

  8. 12/15/2025

    26. How to Go Into the Full Cold Moon

    In this episode, I’m inviting you into the deep magic of the Full Cold Moon — this luminous threshold moment between the snake year we’re shedding and the fire horse energy we’re preparing to ride into. I share the rituals that shaped my morning, the synchronicities Spirit placed on my path, and the way this moon is activating release, renewal, and the first flicker of momentum for 2026. Together, we explore what it means to let the last layers of an old identity fall away, how to work with both the introspective medicine of the snake and the bold charge of the horse, and how this moon acts like a tuning fork for your energy, calibrating you for clarity, courage, and a brighter expression of who you’re becoming. Episode Highlights: Why the Full Cold Moon is a threshold moonMy morning ritual: running in the cold + breathwork/sound healingThe snake year: shedding, somatic work, inner transformationHow the Cold Moon loosens the final layers of old identitySimple release practices to honor this lunar energyWhat the Fire Horse year brings: speed, bold action, visibility, freedomHow the energies overlap and why the shift is already beginningSnake medicine vs. horse medicine — and how they work togetherWhat to release now to avoid burnout in the Fire Horse yearGentle rituals + journal prompts for moving into 2026 with clarityCalling in courage, adventure, and emotional freedom early Website: https://www.thekimberlykatherine.com/ Instagram: https://www.instagram.com/kimberly.katherine.spirits/

    14 min
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5
out of 5
9 Ratings

About

The Lightkeeper’s Path is a sacred space for sensitives, seekers, and survivors ready to rise. Join me, Kimberly Katherine — Intuitive Healer and guide — as I share my soul-led journey of healing from an autoimmune disease and from a relationship that no longer served my highest good. Each episode weaves together raw, real stories with spiritual insights and practical energy tools, guiding you to awaken, heal, and reclaim your light. Your path is sacred. Let’s walk it together.

Information

  • Creator
    Kimberly Katherine
  • Years Active
    2025 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Kimberly Katherine
  • Show Website
    The Lightkeeper's Path