The Lightworkers Collective

Noémie Lee Johnson

Welcome to all Lightworkers, Gridkeepers, Starseeds, and Wayshowers! Welcome to everyone who serendipitously found themselves here. The Lightworkers Collective Podcast is a space where stories of spiritual awakening are shared, intertwined with timeless wisdom and encoded with supportive and loving energies. It’s a platform to express the truth of our Hearts, and of our multi-dimensional and Higher selves. It’s a co-creative project, intended to support us to integrate unity consciousness together. And it’s also a podcast where host Noémie of LadyNuage.com shares practical mindfulness, spiritual, and energy tools for all those who are awakening. We are lightworkers. We are a collective. Together, let’s bring in New Earth now!

Episodes

  1. 06. Dancing with Spirit. With Lauren, the Free Spirit Soul.

    05/22/2020

    06. Dancing with Spirit. With Lauren, the Free Spirit Soul.

    In this episode, Lauren of @free_spiritsoul (on IG) guides us through a powerful, transformative meditative journey within. She is wordsmith, an alchemist, a poet. What a gift she's given us through this meditation. Enjoy my loves! About this meditation: "A meditative journey within to our own source of inspiration— to the place within where all creation begins. An invitation inward where we are being asked to dance with our creator and creations— a simple act of letting go, surrendering into the flow of all of life with loud permission to breathe life into our own hearts desires so that we can begin to live a life of expansion, of joy and of love. A life that wildly serves the highest good for us and all of humanity. Permission to dream our dreams alive. Shall we dance?" About Lauren: "I am an interior designer, photographer, writer and creative. I know I am a messenger of the light. What that means in my purpose, I don’t know yet! I know I am meant to raise consciousness on the planet through messages from the higher realms— what it has been this far, has been planting seeds in the consciousness of others through my own stories relating my own versions of my lessons, so that others can get what they need a “planting of a seed” if you will— but I believe that is shifting into something else now. My writing thus far has been for my own healing, and that of others— I have a few online works that have been published for thought catalog. I have a blog. And then there’s our more recent journey with bringing my own dreams to life with our live aboard boat. Where we plan to live in the Carribbean." Some of Lauren's poetic, healing works: A Letter From Me to You (blog article)I don't want a rich husband (blog article)@free_spiritsoul on Instagram (for daily inspiration)Lovers Aboard Odessa (boat journey YouTube channel)And a gift from Lauren to you:  Beautiful, powerful journaling prompts to help you spark thoughts and feelings for your journey inward. Get them by clicking here (they're totally free!)

    24 min
  2. 02. The Power of Intentionally Looking Back.

    12/12/2019

    02. The Power of Intentionally Looking Back.

    Episode Summary: In this episode, I talk about the importance of setting up the lens through which we want to look, as we look back to what we've accomplished and experienced. As 2019 is nearing its end, now is a perfect time to take stock of what the past year (and the past decade) has offered us. I also mention a few scientific research findings that support this type of mindful, intentional revisiting of our past.   Key Take-Aways: [00:51] Now is the perfect time to look back and reflect [02:57] Memory can be malleable [04:51] Intentionally setting up the lens through which we look back [08:40] Looking back at the past decade [10:31] Science-based evidence [11:00] Topic 1: re-writing your memories [13:26] Topic 2: revisiting positive memories to improve mood [15:54] Your turn to look back at your past year and decade   Additional Resource: You can find the free PDF that I mention in the show by clicking on the link here. It has a set of prompts to help you with intentionally searching your memory bank for the good and the valuable of this past year (and decade).   Scientific papers mentioned in this episode: Topic 1: re-writing your memories The first article that I mentioned was published by Donna J. Bridge and Ken. A. Paller in 2012 in the Journal of Neuroscience, and is titled “Neural Correlates of Reactivation and Retrieval-Induced Distortion”. You can find it here: https://www.jneurosci.org/content/32/35/12144. And a less confusing blog article on the concept, if all the science jargon kind of throws you off: https://news.northwestern.edu/stories/2012/09/your-memory-is-like-the-telephone-game. Actually, they go into the potentially negative aspects of what implies, which I don’t discuss in this episode, in case you’re curious. Topic 2: revisiting positive memories to improve mood The original paper (as far as I could tell) on BMAC was written by Nicholas Tarrier in 2010, and it was titled “Broad Minded Affective Coping (BMAC): A “Positive” CBT Approach to Facilitating Positive Emotions”. You can find its abstract here: https://psycnet.apa.org/record/2010-05471-007. The studies that set out to test the efficacy of this method are: 1. Holden et al. (2017): “Emotional response to a therapeutic technique: The social Broad Minded Affective Coping”, which you can find at this link: https://onlinelibrary.wiley.com/doi/full/10.1111/papt.12095 2. Johnson et al. (2013): “A Therapeutic Tool for Boosting Mood: The Broad-Minded Affective Coping Procedure (BMAC)”, which you can find here: https://www.researchgate.net/publication/235709020_A_Therapeutic_Tool_for_Boosting_Mood_The_Broad-Minded_Affective_Coping_Procedure_BMAC 3. Panagioti et al. (2012): “An empirical investigation of the effectiveness of the broad-minded affective coping procedure (BMAC) to boost mood among individuals with posttraumatic stress disorder (PTSD)”, and the link to the abstract is here: https://www.sciencedirect.com/science/article/abs/pii/S0005796712001052?via%3Dihub   Episode Transcript: The transcript for this episode can be found at the-lightworkers-collective.com/002.   Share Your Wins! I hope you enjoy this episode! You'll have to let me (and the whole collective!) know what some of these beautiful memories of your past year/decade are! Tag us on Instagram at @the.lightworkers.collective! Much love, Noémie LadyNuage.com | @lady.nuage | fb.com/lady.nuage

    18 min
  3. 11/07/2019

    Voices of the Collective (podcast trailer)

    About Noémie, host of The Lightworkers Collective Podcast: Hi there! My name is Noémie Lee Johnson, and you can find me at LadyNuage.com. I'm an intuitive and empath, and I consider myself a Lightworker. You can also find me on social media under the handle @lady.nuage, where I share some of the healing frequencies that  I am honoured to connect to. I am fascinated by the infinite ways by which our inner light shines out, and created this podcast to remind you of your own innate connection to All That Is.    Co-creating this episode: First of all, thank you to all the Lightworkers who are making this project possible!! The list is long, and I have yet to ensure that those of you who participated feel comfortable with your names shared publicly here. So to err on the side of caution, I am omitting your names from here for now... but know that I am deeply grateful for your contribution!   Music: The music you heard in this trailer was created for us by the very talented Justin Khuong, whom you can find online either on his website (https://www.jfkhuong.com/), or on Facebook (https://www.facebook.com/jfkhuong), or on Instagram (https://www.instagram.com/jfkhuong/). If you liked the music he created for the Collective, make sure to let him know by posting about it on social media and tagging him (@jfkhuong) and the podcast (@the.lightworkers.collective). We'd LOVE to hear from you!   Production: A huge thank you goes to Lukas Zapata, who made this possible on so many levels - one of which being producing the audio and crafting it into this beautiful trailer. You can reach him via @the.lightworkers.collective on social media!

    5 min

Trailer

5
out of 5
7 Ratings

About

Welcome to all Lightworkers, Gridkeepers, Starseeds, and Wayshowers! Welcome to everyone who serendipitously found themselves here. The Lightworkers Collective Podcast is a space where stories of spiritual awakening are shared, intertwined with timeless wisdom and encoded with supportive and loving energies. It’s a platform to express the truth of our Hearts, and of our multi-dimensional and Higher selves. It’s a co-creative project, intended to support us to integrate unity consciousness together. And it’s also a podcast where host Noémie of LadyNuage.com shares practical mindfulness, spiritual, and energy tools for all those who are awakening. We are lightworkers. We are a collective. Together, let’s bring in New Earth now!