In this episode of the Live Lightly podcast, I’m excited to sit down with Emma Denler — a passionate zero waste advocate, Air Force veteran, and sustainability educator. Emma shares her inspiring journey from growing up in a small town in Ohio to her time in the U.S. Air Force, where she became deeply aware of the impact of waste, plastic pollution, and the urgent need for change. Together, we dive into the realities of recycling and why it’s not the ultimate solution to waste. Emma and I talk about the most common recycling mistakes, how to avoid contamination, and why checking your local recycling rules is key. We also bust myths around zero waste living — it’s not about being perfect; it’s about making conscious, intentional choices that reduce waste in ways that fit your life. In this conversation, we share affordable, practical zero waste tips for reducing household waste, saving money with reusable products, and embracing the philosophy of using what you already own. We also talk about small changes that can lead to big impacts, proving that every effort — even reducing waste by 1% — truly counts. Emma also shares how to spot greenwashing, why so many companies mislead consumers with false “eco-friendly” claims, and how to look for third-party certifications that actually mean something. You’ll also learn how to evaluate a company’s values, research ingredients and packaging for sustainability, and question product claims to make smarter, more informed choices. Plus, Emma highlights small businesses that genuinely prioritize sustainability and points listeners to helpful resources that make sustainable living more accessible and less intimidating. If you’re ready to reduce waste, shop smarter, and live in harmony with nature — without pressure or perfection — this episode is for you. How to connect with EmmaYouTubeInstagramAnd don't forget to visit her at thesimpleenvirontmentalist.com to grab her free guides! Related episodes you may enjoy to learn more:Plastic 101 - What it's made of and why we should care A Plastic Ocean - With Jo Ruxton, Producer of A Plastic Ocean Netflix Documentary & Founder of Ocean Generation Organization Toxic Intruders: How Everyday Chemicals Threaten Women's Hormone Health and Fertility Co-Hosted With Bridget Walton, Women's Hormone Coach Transforming Environmental Grief & Overwhelm Through Grace and Compassion With Reverend Jenn Cormier, Grief Guide and Host of the Walk Through Grief With Grace Podcast Want to detox your home without the overwhelming feeling of sifting through greenwashing? Download my free Home Detox & Sustainable Living Wellness Guide to easily find products that are safe, toxin-free swaps for everyday household products—without falling for misleading marketing and greenwashing. This guide cuts through the confusing marketing noise and highlights products made by small, family-owned businesses that truly care about your health and the planet. No more wasting time and money on brands that claim to be "green" and put profit over people. Make the switch to products created with integrity, sustainability, and your family's health in mind. Help Spread the Movement with the Power of 10! 🌍✨Here’s how you can make an impact:🌍 Once you receive your first email with a link to the guide, I’d love for you to share it with 10 loved ones who would benefit from these resources. Together, we can create a ripple effect of positive change for our planet!✅ Share this episode with 10 people you care about—it starts with a conversation!⭐ Leave up to a 5-star review on Apple Podcasts to help more people discover this message, and inspire me to keep doing what I'm doing :)📺 Subscribe, like, and comment on YouTube—your engagement helps amplify this mission! Every share, review, and comment makes a difference and helps make this show visible to more people!I’m so grateful to have you on this journey toward a healthier, more sustainable life! Your commitment to reducing plastic, toxins, and harmful endocrine-disrupting chemicals makes a real difference—for yourself, your loved ones, and our planet.I appreciate you so much and hope you feel inspired and empowered to live lightly—in body, mind, and spirit!Every small, sustainable shift you make matters and creates a ripple effect for the planet. Together, we have the power to shift the tides in a positive direction—one conscious choice at a time. 💚🌍 Join me on Instagram so we can continue learning and growing together✨@livelightlybyjessica@thelivelightlypodcast
