The Low with Kari & Lo Lauren Seely Wallach, Kari Perry
-
- Education
-
Kari (she/her) and Lauren (she/her) are two college students who like to talk, so they made a podcast together! Join them for light chats about mental health, deep talks about breakfast food, and all the stuff you can’t ask your mom. New episodes every Friday.
Instagram: @thelowpod
Support us! https://ko-fi.com/thelow
Lauren: @loanndbehold
https://www.laurenseely.org/
Kari: @kariperryco
-
3.7: Answering your Enneagram questions!
This week is all about the Enneagram! We start with a basic intro to the circle and our favorite fatal flaws of each type. Then, we dive into listener questions from comparing personality systems to motivations. New episodes every Friday!
ENNEAGRAM RESOURCES:
aroundthecirclepodcast | mirabellecreations | theblackenneagram | enneagramandmemes | suzannestabile
Lauren: @loanndbehold
www.laurenseely.org
Kari: @kariperryco -
3.6: Kari and Lo are not really strangers.
Join us today as we play a round of We're Not Really Strangers! This game is such a fun way to get to know a stranger or dive deep into an established relationship. Questions range from describing love and regrets, to first impressions and how we inspire each other. Warning: feels alert. New episodes every Friday.
We're Not Really Strangers
@werenotreallystrangers
Lauren: @loanndbehold
www.laurenseely.org
Kari: @kariperryco -
3.5: Guilty pleasures and Trader Joes snacks.
We're chatting today about our bad habits, guilty pleasures, and how we define them both. Thanks to all of our listeners who sent in their guilty pleasures too! Stick around to hear about our favorite TJ's snacks: are you a mini-Reese's rioter or a Tamari cracker craver?
Inspired by the Guilty Pleasures podcast!
Lauren: @loanndbehold
www.laurenseely.org
Kari: @kariperryco -
3.4: Music, authenticity, and Gen Z - with Comfort Club!
We are so excited to have Comfort Club join us this week to talk about his music! Then we chat about throwbacks from our childhoods on the Millennial-Gen Z cusp: did YOU have a Gameboy? New episodes every Friday!
Comfort Club: @comfortclub
comfortclub.cardd.co
Lauren: @loanndbehold
www.laurenseely.org
Kari: @kariperryco -
3.3: Outdoor inclusion and stewardship - with Emma Morgan!
It's Earth Day (everyday)! This week, we are joined by Emma Morgan to talk about our relationship with the outdoors and how we explore it. From being stewards of the environment to merging natural and unnatural spaces, our impacts make a difference! Plus, we dive into the culture around outdoor recreation and how we can support inclusion in the outdoor community. New episodes every Friday!
"Elitism in Outdoor Sports" by Emma Morgan
Lauren: @loanndbehold
www.laurenseely.org
Kari: @kariperryco -
3.2: Me, Myself, and I: Enjoying alone time!
On this week's episode, we are digging into spending time alone! Being alone has so many layers: it can be scary or relaxing, difficult or easy, and everything in between. But no one will know you like you know yourself, so why not be your own best friend? Plus: what lives in your head rent-free? New episodes every Friday.
Listen the Spotify playlist: me, myself, and i
And use code "lauren" for 10% off at Paz Packs! (18+)
Lauren:
Instagram: @wa.lly
www.laurenseely.org
Kari:
Does not use social media
Not up-to-date on the memes
Chronically offline
Customer Reviews
nice
good podcast. lauren and kari have a good balance and bring complementary but different perspectives to each issue. the banter is great and funny. the episodes ive heard are mostly in the ‘societal issues’ category. i think an episode on something they have very different experiences with would be fun: sex? drugs? rock n roll? anyways, love you guys and love this podcast!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
joyful and inspiring!!!
i love lauren and i love this podcast!!!!
say more now!
This podcast, right now! It is so refreshing to hear a well-informed, engaging and personal take on a variety of topics we all face every day. It's intimate, quirky, relaxing, and you learn something on every episode. Take what you need from this podcast, because it has so much to offer!