The Macro Perspective

Marcos Rivera and Seamus Sullivan
  • 5.0 (2)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

Join Marcos Rivera and Seamus Sullivan as they share insights about health perspectives including fitness, nutrition, and self-awareness from a macro lens.

  1. Men's Mental Health with Max Hernandez, Ep 191

    2D AGO

    Men's Mental Health with Max Hernandez, Ep 191

    🧠 EP 191 – Men’s Mental Health with Max Hernandez We talk a lot about physical training.But what about the battles men fight that you can’t see? In this episode, Max Hernandez gets real about pain, depression, purpose, relationships, and the courage it takes to be vulnerable as a man. This conversation is honest. Grounded. And necessary. Here are a few powerful takeaways 👇 🧠 Mental health and physical pain are deeply connected. Max’s experience with psychosomatic pain was a turning point — once he addressed the mental load, the physical symptoms started to shift. 🤝 Community changes everything. Healing doesn’t happen in isolation. The right people around you can literally alter the trajectory of your life. 🔥 Purpose is powerful medicine. Finding meaning in your work, your relationships, and your story can pull you out of places that feel impossibly heavy. 🗣️ Vulnerability builds strength. When men share their stories, they don’t look weak — they create connection, leadership, and permission for others to heal. We also dive into relationships, alternative education models, building a brand with clarity, and why the current education system often misses the mark when it comes to preparing people for real life. If you care about growth — as a man, partner, parent, or coach — this one matters. #MensMentalHealth #MentalStrength #HolisticGrowth #VulnerabilityIsStrength #PurposeDrivenLife _____________ (00:00) Introduction and Background (02:23) Journey Through Pain and Healing (05:06) Exploring Holistic Health (08:01) The Role of Mental Health in Physical Pain (10:27) Understanding Psychosomatic Pain (12:56) The Transition to Personal Growth (15:39) Finding Purpose and Community (18:08) Reflections on Education and Value (20:48) The Future of Learning and Personal Development (22:03) Exploring Alternative Education Models (24:09) The Importance of Self-Discovery and Values (25:42) Navigating Early Adulthood and Parenthood (30:02) The Journey of Relationships and Marriage (39:50) Understanding Pain and Mental Health Growth (44:24) Revolutionizing Education: The Alpha School Concept (47:26) The Importance of Social Learning and Peer Engagement (49:16) Nutrition Education: Teaching Life Skills to Kids (53:42) The Power of Language and Communication (56:09) Mental Health and Vulnerability in Men (01:02:33) Building a Community and Sharing Knowledge ____________ You can find Max here: Instagram  You can find The Macro Perspective and its hosts here: Instagram Marcos Seamus TikTok YouTube Facebook Apple Podcast ______________ The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives. As performance health coaches, they've spent their careers empowering clients to think critically, stay curious, and make informed choices—not just in fitness, but in all aspects of life. This podcast is an extension of that mission, bringing insightful conversations that challenge, educate, and inspire. Chapters:

    1h 6m
  2. Adult Functional Training with Mike Boyle, Ep 190

    FEB 9

    Adult Functional Training with Mike Boyle, Ep 190

    🎙️ Episode 190: Adult Functional Training with Mike Boyle What does real strength training look like for busy adults—not pro athletes or Instagram influencers?  In this episode, Seamus and Marcos sit down with legendary coach Mike Boyle to talk adult fitness, coaching communication, gym culture, and why fundamentals still win.  From his decades working with elite teams to educating coaches worldwide, Mike breaks down what actually matters inside the gym. This conversation is a must-listen for coaches, trainers, and anyone who just wants to train smarter, safer, and with purpose. 🔥 Key Takeaways 🎧 Education is shifting—podcasts are becoming one of the most powerful tools for learning in fitness 🧠 Most gym-goers don’t need more complexity, they need better fundamentals and clear coaching ⏱️ Busy adults need practical, structured workouts—not chaos or trends 🛡️ Adult training should prioritize safety, longevity, and injury prevention over ego Mike also dives into how social media can blur the line between popularity and expertise, why community drives long-term success, and how creating a welcoming gym environment directly impacts retention and results. #AdultFitness #StrengthTraining #FitnessEducation #CoachingMatters #FunctionalTraining  ______________________ Chapters: (00:00) Introduction to Strength and Conditioning (02:35) The Evolution of Coaching Practices (05:32) Understanding the Average Gym-Goer (08:14) Creating a Welcoming Environment (10:37) Customer Experience and Retention Strategies (13:32) The Shift from Athlete Training to Adult Fitness (15:58) Business Insights from the Fitness Industry (18:41) The Importance of Fundamentals in Training (21:14) Building Community in Fitness (23:58) The Recipe for Effective Training (26:54) Conclusion and Future of Fitness Education (30:15) Understanding Adult Training Dynamics (34:59) The Slippery Slope of Lifting (41:56) Parenting and Sports: A Balancing Act (47:33) Expertise in Fitness: The Importance of Authenticity  ______________________ About Mike: Coach Mike Boyle (Michael Boyle) is a globally respected leader in strength and conditioning and a pioneer in functional training. He is the co-founder and current partner of Mike Boyle Strength and Conditioning and co-founder of the Certified Functional Strength Coach (CFSC) certification. A sought-after international presenter and educator, Boyle has worked at the highest levels of sport, including roles with the Boston Red Sox, Boston Bruins, Boston University, and the U.S. Women’s National Ice Hockey Team. He is also the author of Designing Strength Training Programs and Facilities, New Functional Training for Sports, and Advances in Functional Training, shaping how coaches train athletes around the world.  ______________________ You can find Mike here: Instagram  Website  You can find The Macro Perspective and its hosts here: Instagram Marcos Seamus TikTok YouTube Facebook Apple Podcast  ______________________ The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives. As performance health coaches, they've spent their careers empowering clients to think critically, stay curious, and make informed choices—not just in fitness, but in all aspects of life. This podcast is an extension of that mission, bringing insightful conversations that challenge, educate, and inspire.

    55 min
  3. Education Instead of Medication with Misha Sakharoff, Ep 189

    FEB 2

    Education Instead of Medication with Misha Sakharoff, Ep 189

    EP 189 🎙️ Education Instead of Medication with Misha Sakharoff What if the biggest thing holding your health back… isn’t your program, your diet, or your discipline — but how you think about health in the first place? 👀 In this episode, we sit down with Misha Sakharoff, an engineer-turned-health thinker who rebuilt his own health after chronic stress forced a complete reset. Instead of chasing hacks, he applied a systems-based approach — treating the body like an interconnected system, not a collection of quick fixes. 🔥 Key takeaways from this conversation: 🧠 Education beats medication when it comes to sustainable, long-term health 💪 Fitness ≠ health — and confusing the two keeps people stuck in the wrong goals 🕰️ Longevity is a process, built through consistent effort over time 😊 Finding real joy in movement is essential for staying healthy as we age From unpacking health paradoxes, to redefining fitness, to why inspiration outperforms motivation every time — this episode challenges the way most people think about training, aging, and personal responsibility. #HealthPerspective #LongevityMindset #FitnessBeyondAesthetics #EducationOverMedication #SustainableHealth --------------------- (00:00) Introduction & Meet Misha (01:31) Misha’s Health Journey & Core Philosophy (04:12) Why Health Is Full of Paradoxes (06:50) Meat, Nutrition, and Modern Health Debates (09:36) AI, Content Creation, and Health Messaging (13:33) Why Health Choices Have Become Political (16:34) Fitness vs Health — What’s the Difference? (21:15) Redefining What It Means to Be Healthy (22:51) How Age Changes Health & Training Priorities (24:30) Training Smarter as You Get Older (25:50) Finding Joy in Movement Again (26:54) Letting Go of Old Fitness Identities (28:33) Teaching Health to the Next Generation (30:20) Why Mental Fitness Matters (32:27) Real-Life Health Lessons That Stick (34:16) Inspiring Others Without Preaching (39:44) Living With Purpose and Intention (45:06) Rediscovering Passions Beyond Fitness (47:27) The Renaissance Man Mindset (51:50) Finding Your Personal Fulcrum (57:07) Longevity Is a Process, Not a Finish Line (01:01:37) How Language Shapes Thought & Identity --------------------- About Misha: Misha is an engineer of both education, trade and mind. He left his telecom engineering career in 2009 when chronic stress led to illness. It was a point of no return - both mentally and physically. To restore his health he started applying the multidisciplinary systems engineering approach. This experience led to creation of Sakharoff Health Integrative Protocol (SHIP) for health. SHIP Metabolic Health Program started in 2016. Since then about 2,500 people have completed the program in three languages (2025). His slogan is Education Instead of Medication --------------------- You can find Misha  here: Instagram   Website  You can find The Macro Perspective and its hosts here: Instagram: Marcos: Seamus: TikTok:  YouTube:  Facebook:  Apple Podcast: --------------------- The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives. As performance health coaches, they've spent their careers empowering clients to think critically, stay curious, and make informed choices—not just in fitness, but in all aspects of life. This podcast is an extension of that mission, bringing insightful conversations that challenge, educate, and inspire.

    1h 7m
  4. Cereset Brain Health with Christopher Tansey, Ep 188

    JAN 26

    Cereset Brain Health with Christopher Tansey, Ep 188

    EP 188 🎙️ Cereset Brain Health with Christopher Tansey Your brain runs everything — your thoughts, emotions, stress response, and ability to function day-to-day. 🧠 In our newest episode,, Seamus  and Marcos  sit down with Christopher Tansey from Cereset Health to explore what proactive brain health really looks like and how modern neurotechnology is changing the conversation around mental wellness. Christopher shares his powerful personal journey with brain health, including major brain surgery and years of struggle that eventually led him to Cereset. This episode breaks down how Saraset technology works, how trauma and stress impact brain function, and why helping the brain self-regulate — without medication or invasive interventions — can be life-changing. 🔥 Key Takeaways 🔥 🧠 The brain is the control center for thoughts, emotions, and behavior 🎧 Cereset uses auditory feedback to help the brain self-regulate naturally ⚡ Trauma and chronic stress can disrupt brain function more than we realize 🔁 Proactive brain health supports clarity, emotional regulation, and performance We also discuss measuring brain function, holistic approaches to mental wellness, and why the future of brain health technology is moving toward personalized, non-invasive solutions. #Neurotechnology #MentalWellness #TraumaRecovery  #HolisticHealth #Cereset   _____________ (00:00) Introduction to Brain Health and Technology (02:33) Understanding Brain Function and Its Impact (05:00) The Role of Trauma in Brain Health (07:38) Personal Stories and Experiences with Brain Health (10:00) The Science Behind Cereset Technology (12:42) The Importance of Proactive Brain Health (14:51) Measuring Improvement in Brain Health (17:32) The Role of Stress and Sleep in Brain Function (20:20) Exploring Applications of Cereset Technology (23:03) Future of Brain Health and Optimization (32:46) Understanding Health Anxiety and Triggers (34:01) Exploring Hormonal and Postpartum Challenges (35:25) The Role of Stress in Health (36:38) Identifying Root Causes of Discomfort (38:07) The Impact of Childhood on Adult Health (41:39) COVID-19's Lasting Effects on Mental Health (42:42) Finding Positives in Unprecedented Times (44:58) The Importance of Brain Health (47:06) Proactive vs. Reactive Brain Health (48:57) The Connection Between Gut Health and Mental Well-being (52:33) The Future of Brain Health Technology (56:16) Understanding Brain Wave Balance _____________ Christopher Tansey in his own words: This business is personal to me and my entire family. In 1998, I was diagnosed with an arachnoid cyst the size of a navel orange blocking all blood flow and electrical activity to my left temporal and frontal lobe. This greatly impaired my cognitive function and impulse control. It required major brain surgery, which brought a certain amount of relief, but I still continued to struggle for years in ways that impacted many areas of my life.  Thanks to the Cereset technology, my life is much more manageable, my thinking is sharp and crisp, and for me, I was able to get off all medication. From 2018 - the present, It's been a great privilege to observe the amazing benefits that take place for those who come to experience the freedom and power of resetting their own brain. _____________ You can find Christopher  here: Instagram Website About Cereset  You can find The Macro Perspective and its hosts here: Instagram Marcos Seamus TikTok YouTube Facebook Apple Podcast _____________ The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives. As performance health coaches, they've spent their careers empowering clients to think critically, stay curious, and make informed choices—not just in fitness, but in all aspects of life. This podcast is an extension of that mission, bringing insightful conversations that challenge, educate, and inspire.

    1h 3m
  5. Genetics & Cancer with Natalie Samson Hart, Ep 187

    JAN 19

    Genetics & Cancer with Natalie Samson Hart, Ep 187

    EP 187 🎙️ Genetics & Cancer with Natalie Samson Hart She’s back — and this conversation goes even deeper. 🧬 This week, Seamus Sullivan and Marcos Rivera welcome Natalie Samson Hart back to the show for a second time. As a board-certified genetic counselor, Natalie helps make a complex (and often intimidating) topic feel understandable, practical, and empowering. This episode explores how genetics fits into real-life healthcare — from cancer risk and medication response to ethical concerns, insurance coverage, and what personalized medicine actually looks like in practice. We break down the difference between diagnostic genetic testing and nutrigenomics, and why combining both can help patients and families make more informed, actionable decisions. 🔥 Key Takeaways 🔥 🧬 Genetics is evolving rapidly — understanding your results is just as important as taking the test 💊 Pharmacogenetics can reduce trial-and-error with medications and improve outcomes ⚖️ Insurance coverage for genetic testing (including PGT) is expanding, increasing access for families ⏳ Healthspan matters as much as lifespan — longevity without quality isn’t the goal We also tackle big-picture topics like designer babies, genetic discrimination protections, data privacy, and why choosing reputable testing companies is critical as this field continues to grow. #CancerPrevention #GeneticCounseling #PersonalizedMedicine #Pharmacogenetics  #HealthcareEthics   _______________________ (00:00) Introduction to Genetic Counseling and Its Importance (06:00) Choosing the Right Genetic Tests (11:31) The Role of Pharmacogenetics in Personalized Medicine (17:11) Advancements in Cancer Treatment and Genetic Testing (25:07) Ethical Considerations in Genetic Testing (34:12) Preconception Genetic Testing and Its Implications (39:20) Accessibility of Genetic Testing (40:09) Designer Babies and Ethical Concerns (41:18) The Quest for Human Optimization (48:09) Gene Therapy and CRISPR Innovations (58:32) Navigating Genetic Testing and Data Privacy (01:08:44) Healthspan vs. Lifespan: Quality of Life Considerations _______________________ About Natalie Samson, MS, CGC, INHC Natalie is a dedicated board certified genetic counselor devoted to transforming healthcare through personalized, integrative, and preventative approaches. She has obtained Integrative Health Certifications, as well as certifications in nutrigenomics and nutrigenetics. She established her own practice, Golden Genetics, to introduce an integrative approach to genetic counseling and testing, combining it with nutrition and nutrigenomics. She focuses proactive genetic testing and nutrigenomics and her aim is to provide whole-person, personalized care in genetic counseling and testing. _______________________ You can find Natalie here: Instagram Website Golden Genetics    You can find The Macro Perspective and its hosts here: Instagram Marcos Seamus TikTok YouTube Facebook Apple Podcast _______________________ The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives. As performance health coaches, they've spent their careers empowering clients to think critically, stay curious, and make informed choices—not just in fitness, but in all aspects of life. This podcast is an extension of that mission, bringing insightful conversations that challenge, educate, and inspire.

    1h 13m
  6. The Tactical Edge with Nick Barringer, Ep 186

    JAN 12

    The Tactical Edge with Nick Barringer, Ep 186

    EPISODE 186 — The Tactical Edge with Dr. Nick Barringer 🎙️⚔️ What does real performance nutrition look like when lives, missions, and mental resilience are on the line? This week, we sit down with Dr. Nick Barringer—Lt. Col. (Ret.), PhD, Registered Dietitian, strength coach, former Army Ranger, and one of the sharpest minds bridging science + tactical experience. From West Point classrooms to combat deployments, this conversation goes far beyond trends and into what actually moves the needle for health, readiness, and performance. Here are four takeaways that stand out 👇 🧠 Omega-3s & vitamin D matter—big time. Mental health, cognition, and resilience depend on them. 💧 Basics beat biohacks. Hydration, sleep, and food quality are still the biggest performance drivers. 🔥 Creatine isn’t just for muscle. There are real cognitive and brain-health benefits, too. 🤖 AI can assist—but never replace humans. Education, trust, and connection still matter most. We also dig into seed oil myths, supplement misuse in the military, why nutrition research is messy, and how performance-focused health is very different from simply “not being sick.” This episode is sharp, practical, and grounded in reality.If performance matters to you—don’t miss this one. #TacticalPerformance #FuelForReadiness #MindBodyResilience #PerformanceNutrition #FitMinds #ArmyRanger ________________________ (00:00) Introduction to Dr. Nick Beringer (01:54) Pursuing a PhD in Kinesiology (05:13) Research on Mental Health and Nutrition (10:41) The Seed Oil Debate (15:54) Nutrition and Longevity (21:26) Military Performance and Nutrition (26:31) The Importance of Basics in Nutrition (29:21) Optimizing Performance for Military Personnel (31:57) Nutrition in Combat: The Role of MREs (34:32) Understanding Micronutrient Needs (36:21) The Challenge of Nutrition Research (39:47) The Intersection of Health and Performance (43:22) The Future of Personal Health Monitoring (47:02) The Human Element in Nutrition and AI ________________________ About Dr. Nick Barringer Lt. Col. (Ret.) Nick Barringer, Ph.D., USA is an expert in kinesiology, nutrition, and performance optimization. A registered dietitian and certified strength and conditioning specialist, he earned his doctorate from Texas A&M University and his bachelor’s in dietetics from the University of Georgia. He has directed the Army–Baylor nutrition program, taught at West Point, and conducted research at the U.S. Army Research Institute of Environmental Medicine. A former member of the 75th Ranger Regiment with deployments to Iraq and Afghanistan, Dr. Barringer bridges tactical experience with scientific expertise to advance performance, resilience, and readiness for tactical athletes and elite performers. ________________________ You can find Dr. Barringer here: Instagram X YouTube Website:  You can find The Macro Perspective and its hosts here: Instagram Marcos Seamus TikTok YouTube Facebook Apple Podcast ________________________ The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives. As performance health coaches, they've spent their careers empowering clients to think critically, stay curious, and make informed choices—not just in fitness, but in all aspects of life. This podcast is an extension of that mission, bringing insightful conversations that challenge, educate, and inspire.

    57 min
  7. Fit Minds with Luke Barrow, Ep 185

    JAN 5

    Fit Minds with Luke Barrow, Ep 185

    EPISODE 185 — Fit Minds with Luke Barrow 🎙️💪 What does it really take to coach men, build leaders at home, and create results that actually last? This week, we sit down with Luke G. Barrow—private trainer, coach, and mindset-first leader—for a real, grounded conversation about fitness, fatherhood, and personal growth. Luke has spent over a decade coaching in the trenches, and this episode is packed with the kind of perspective you only get from lived experience. (And yes—we’ve also had his wife Kayla Barrow on the show, so this family clearly walks the walk.) Here are four takeaways that hit hard 👇 🔥 “I always choose hard.” Growth lives in the uncomfortable—inside training and life. 🧠 Mindset > motivation. Limiting beliefs don’t disappear on their own—you outwork them. 👊 Tough love builds leaders. Especially for men and dads who need clarity, not coddling. 🔁 Consistency beats everything. Results come from process, not quick fixes or hype. We also get into coaching vs. hand-holding, why great coaches teach independence, how community accelerates growth, and what podcasting has taught us about accountability and showing up—even when it’s hard. Strong bodies. Fit minds. Better leaders. #fitness #personaldevelopment #strongparenting #growthmindset _______________________ (00:00) Introduction to Luke Barrow (02:38) Luke's Journey into Coaching and Training (05:15) The Impact of Personal Life on Coaching (07:53) Tough Love in Coaching Men (10:30) Navigating Life Changes and Responsibilities (13:19) The Importance of Leading at Home (16:08) Overcoming Limiting Beliefs (18:45) Sustainability in Coaching and Personal Growth (23:33) The Challenge of Expectations in Fitness (26:44) The Process Over Quick Fixes (29:21) Teachable Moments in Adversity (31:06) The Importance of Goals and Deadlines (35:13) Leadership and Trust in Teams (38:25) The Journey of Podcasting and Consistency (44:06) Podcasting Journey and Future Plans (46:05) The Importance of Consistency in Content Creation (48:54) Self-Reflection and Growth in Podcasting (51:28) Building a Supportive Community and Team Dynamics (54:14) Fitness as a Lifestyle and Coaching Philosophy (01:02:26) Connecting with Clients and Overcoming Barriers _______________________ Luke, in his own words: I help men & dads lose fat, build strength, and lead with confidence using a 90-day structured training and lifestyle system.  _______________________ You can find Luke here: Instagram LinkTree Podcast You can find The Macro Perspective and its hosts here: Instagram Marcos Seamus TikTok YouTube Facebook Apple Podcast _______________________ The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives. As performance health coaches, they've spent their careers empowering clients to think critically, stay curious, and make informed choices—not just in fitness, but in all aspects of life. This podcast is an extension of that mission, bringing insightful conversations that challenge, educate, and inspire. Chapters:

    1h 5m
  8. The Full Stack Life with Mike Bledsoe, Ep 184

    12/08/2025

    The Full Stack Life with Mike Bledsoe, Ep 184

    EP 184 — The Full Stack Life with Mike Bledsoe 🔥 We’re welcoming Mike Bledsoe BACK to the show for Part 2 — and if you loved our conversation back in May 2023, this one goes even deeper. Mike is a sovereign business architect and the creator of Full Stack Living, where he helps entrepreneurs regulate success, master their nervous system, and build businesses that feel as good as they grow. He’s built and scaled movements like Barbell Shrugged, Enlifted, The Strong Coach, and more — and now he’s focused on guiding leaders through awakening, identity expansion, and developing future-proof systems for life and business. In this episode, we dive into everything from spiritual awakening to AI, community, identity, and what it means to create a life of sovereignty in a rapidly shifting world. If you’ve been craving a deeper framework for personal growth, this is your spark. 4 Takeaways from Today’s Episode: ✨ Personal development goes way beyond financial success — it’s identity, nervous system, and sovereignty. 🧠 Full Stack Living means integrating mental, emotional, and physical health into one cohesive operating system. ⚙️ Predictable awakenings can be engineered through intentional practices and structured processes. 🌍 In a fragmented culture, community engagement and personal responsibility matter more than ever. Let’s build sovereign lives, sovereign businesses, and a sovereign future — together. #FullStackLiving #HighPerformanceHabits #PersonalDevelopment #FutureOfHumanPotential ______ (00:00) Introduction and Overview of Mike Bledsoe's Journey (02:34) Transitioning from Strong Coach to Full Stack Development (04:56) The Concept of Full Stack and Its Significance (07:29) Creating Predictable Awakenings in Personal Development (09:56) Awakening: Definitions and Personal Experiences (12:28) The Fragmentation of Culture and Its Impact on Awakening (14:41) Politics, Values, and Emotional Charges (17:11) Authority, Governance, and Personal Responsibility (19:52) Spirituality Beyond Religion (22:23) The Role of Personal Experience in Spirituality (25:05) Conclusion and Reflections on Personal Growth (35:47) The Importance of Personal Experience in Spirituality (37:57) Navigating Life's Challenges and Personal Growth (39:27) The Role of Artificial Intelligence in Modern Life (46:05) Achieving Freedom Through Business and Self-Development (59:19) Fluid Identity and Adaptability in a Changing World ______ More about Mike:Mike Bledsoe is a sovereign business architect and mentor for entrepreneurs, creators, and high-performance coaches who refuse to follow outdated models. He helps leaders scale their influence, integrate AI-driven strategy, and build sovereign, future-proof businesses rooted in personal alignment. For over a decade, Mike has guided founders in mastering both their business and their inner architecture—mindset, nervous system, relationships, and identity. His work blends deep consciousness practices with transformative strategy to create sustainable, expansive growth. As co-founder of Barbell Shrugged, Barbell Business, Training Camp for the Soul, Enlifted, and The Strong Coach, Mike has built movements that empower community and individual evolution. His current focus includes: Full Stack — helping entrepreneurs regulate success and build businesses that feel as good as they grow. The Mission After — supporting veterans in purpose and reintegration. Sacred Hunting — reconnecting men with primal awareness. His mission: Liberate the mind. Scale with sovereignty. Live with purpose. ______ You can find Mike here: Instagram YouTube Blog You can find The Macro Perspective and its hosts here: Instagram Marcos Seamus TikTok YouTube Facebook Apple Podcast The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives.

    1h 4m
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About

Join Marcos Rivera and Seamus Sullivan as they share insights about health perspectives including fitness, nutrition, and self-awareness from a macro lens.

Information

  • Creator
    Marcos Rivera and Seamus Sullivan
  • Years Active
    2025 - 2026
  • Episodes
    212
  • Rating
    Explicit
  • Copyright
    © Marcos Rivera and Seamus Sullivan
  • Show Website
    The Macro Perspective