11 episodes
The MAGIC SOMATIC Podcast Melody Escobar
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- Business
Welcome to THE MAGIC SOMATIC PODCAST, a portal for committed, spiritual and high-achieving entrepreneurs who desire to break free from hustle culture and actually lead a life and business from ease. I’m your host, Melody Escobar, a Somatic and Embodiment coach who supports humans just like you regulating their nervous systems and embodying a life of freedom.
On this podcast, I’ll be sharing my own personal experiences and lessons, as well as strategies and actionable steps for you to actually enjoy the vision board like you’ve been working your ass off to create.
Let’s dive into the show!
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Not doing somatic work is keeping you anxious
Somatic healing work is the missing piece to having a relaxed AF life, where you get to wake up feeling calm, taking care of yourself (rather than your to-do list) and you feel full of energy, inspired and motivated ⚡🦄🪄
Check the details of my Black Friday Deals here and my DMs are open if you have any questions 💗
Make sure you join our FREEDOM CREATORS free FB group community to download the Google Docs with the step-by-step process to release anxiety.
Please subscribe, share and rate, it would help me spread this important message across the world and create the #freedomcreators community of entrepreneurs like you ready to break free from hustle! 🥂 -
A step-by-step process to release trauma from your body
In today’s episode, I walk you through a process of identifying anxiety and releasing it from the body in a very gentle way.
Check the details of my Black Friday Deals here and my DMs are open if you have any questions 💗
Make sure you join our FREEDOM CREATORS free FB group community to download the Google Docs with the step-by-step process to release anxiety.
Please subscribe, share and rate, it would help me spread this important message across the world and create the #freedomcreators community of entrepreneurs like you ready to break free from hustle! 🥂 -
Chronic stress and trauma are causing you a life of struggle
In today’s episode, I talk about how chronic stress and trauma are the responsibles for feeling like you are constantly battling and why you never seem to enjoy life and feel at ease.
If you are ready to to create that life of ease by expanding your capacity to feel safe👇
The PORTAL is my monthly membership for the high-achiever who wants to create more slowness, more presence and more relaxation, within the rush and hustle of being a business owner.
Sign up here for only €33/mo.
Make sure you join our FREEDOM CREATORS free FB group community to connect with other entrepreneurs like you breaking the cycle of hustle culture and to plug into a full library of free training + BTS.
Connect with me on Instagram and ask me any questions ✨💗
Please subscribe, share and rate, it would help me spread this important message across the world and create the #freedomcreators community of entrepreneurs like you ready to break free from hustle! 🥂 -
How routines can support your nervous system regulation and how to start one today
In today’s episode, I’ll break down for you how structure and routine is essential to create a foundation of nervous system regulation, after years of trauma and chronic stress. I will also give you a step-by-step on how to apply the knowledge straight away and create your own nervous system ritual.
If you are ready to to create that life of ease by expanding your capacity to feel safe👇
The PORTAL is my monthly membership for the high-achiever who wants to create more slowness, more presence and more relaxation, within the rush and hustle of being a business owner.
Sign up here for only €33/mo.
Make sure you join our FREEDOM CREATORS free FB group community to connect with other entrepreneurs like you breaking the cycle of hustle culture and to plug into a full library of free training + BTS.
Connect with me on Instagram and ask me any questions ✨💗
Please subscribe, share and rate, it would help me spread this important message across the world and create the #freedomcreators community of entrepreneurs like you ready to break free from hustle! 🥂 -
From s****y relationships, overwhelm and anxiety in business and feeling like I sucked, to engaged to the love of my life, relaxed AF and confident b*tch
In today’s episode, I’m sharing with you my story of how I took my life from being stuck in a shitty relationship, feeling like I was a failure at everything, and trying to run my dream business but burning out every few weeks to be engaged to my dream partner, finally feeling happy with who I am, and running my business like I’m in a retreat.
Make sure you join our FREEDOM CREATORS free FB group community to connect with other entrepreneurs like you breaking the cycle of hustle culture and to plug into a full library of free training.
Also, if you have a specific question or would love me to make an episode on something you need support with, submit it here and I’ll be honoured to offer you my guidance 🪄🦄
Connect with me on Instagram and let me know how you feel after applying this process, I’d love to know ✨💗
Sign up for SOS BURNOUT, the free 5-day challenge for the burnout entrepreneur who wants to break the pattern of burning out, and cannot wait to have energy and feel motivated and excited about life again.
Craving more support? 🔮🪄
The PORTAL is my monthly membership for the high-achiever who wants to create more slowness, more presence and more relaxation, within the rush and hustle of being a business owner.
Sign up here for only €33/mo.
If you want 1:1 support, check here the different options to work with me.
Please subscribe, share and rate, it would help me spread this important message across the world and create the #freedomcreators community of entrepreneurs like you ready to break free from hustle! 🥂 -
5 signs that you are regulating your nervous system
In today’s episode, I’ll be sharing with you 5 signs to look for when you are working on your nervous system, so you know you are on the right track.
I’m also answering a question from one of our #freedomcreators members, about feeling extra tired when doing the work.
Make sure you join our FREEDOM CREATORS free FB group community to connect with other entrepreneurs like you breaking the cycle of hustle culture and to plug into a full library of free training.
Also, if you have a specific question or would love me to make an episode on something you need support with, submit it here and I’ll be honoured to offer you my guidance 🪄🦄
Connect with me on Instagram and let me know how you feel after applying this process, I’d love to know ✨💗
Sign up for SOS BURNOUT, the free 5-day challenge for the burnout entrepreneur who wants to break the pattern of burning out, and cannot wait to have energy and feel motivated and excited about life again.
Craving more support? 🔮🪄
The PORTAL is my monthly membership for the high-achiever who wants to create more slowness, more presence and more relaxation, within the rush and hustle of being a business owner.
Sign up here for only €33/mo.
If you want 1:1 support, check here the different options to work with me.
Please subscribe, share and rate, it would help me spread this important message across the world and create the #freedomcreators community of entrepreneurs like you ready to break free from hustle! 🥂