La Vida Más Chévere de Childfree Latinas

Paulette Erato

Childfree Latinas: you’re not alone. You're a movement! This podcast is here to make that loud and clear. Hosted by speaker and community builder Paulette Erato, this Spanglish show digs into what it really means to choose a life sin hijos in a culture that treats motherhood like an obligation. But we don’t stop there! LVMC pushes past the surface-level “childfree” conversation and into the messy, cultural beliefs we were all raised with: the silence, the guilt, the constant self-sacrifice, the pressure to make ourselves small, agreeable, and convenient. Every other Tuesday, Paulette (and sometimes guests) invites childfree Latinas y Latines to say F THAT! Let’s unpack the toxic traditions and generational scripts that keep us calladitas. Because once you see how these patterns show up in our careers, relationships, families, finances, creativity, and identity, you can’t UNSEE it. So let’s do what it takes to unlearn them without burning down our entire lives. This is not a judgment zone, but it’s also not a polite one. It’s a space where we name things out loud: machismo, marianismo, internalized misogyny, cultural expectations, and all the emotional labor we were told was just part of being “a good girl.”  By mixing real talk, sharp analysis, and bilingual humor, the show helps you let go of the old burdens we were raised to carry: the duty to please everyone, the fear of disappointing la familia, and the constant need to defend your choices. If you’re ready to trust yourself more, reclaim your time, live on your own terms, and design a life that actually feels like yours, you’re in the right place. And that’s a burrito!

  1. Decisions are NOT Life Sentences

    2d ago

    Decisions are NOT Life Sentences

    Send a text to share your thoughts! Ep 97 -  Healing Girl Summer continues with Lesson Three from Benchmarks Are B******t: you will change your mind. But that's not a flaw, it's how growth actually works.  We break down why we treat reversible decisions like permanent ones, and how the story you've been telling about yourself doesn't have to be the only story. From Vera Wang not designing her first dress until nearly 40, to Grandma Moses picking up a paintbrush at 78, to living three completely different lives in under a decade, the evidence is everywhere. Skills travel. Identity isn't fixed. And almost every decision you will ever make sits way closer to the Brussels sprouts end of the spectrum than the face tattoo one. Key takeaways: Decisions are not life sentences, but being inflexible isThe spectrum framework: Brussels sprouts vs. face tattoosDon't let your job become your identityYour skills travel with you across every pivotYou have the power to change your story, no permission necessaryGet your own copy of Benchmarks Are B******t at https://pauletteerato.gumroad.com/l/pmavo/VIDA30 Support the show Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop. How to reach me: Got a thought, or a comment? Send a text!Email me at hola @ pauletteerato dot comJoin the Super Cheveritas at https://pauletteerato.substack.com/Support the show at https://www.buzzsprout.com/1948831/supporters/new

    14 min
  2. Failure, Fear, and Generational Trauma: Healing that Mess

    Jun 16

    Failure, Fear, and Generational Trauma: Healing that Mess

    Send a text to share your thoughts! Ep 96 - We're back, and we're starting with a lesson you also probably could've used in college (or anytime): failure isn't the end. It's the whole point! This is episode 1 of 4 in the Healing Girl Summer mini-series, pulled from the manuscript Benchmarks Are B******t: Lessons I Wish I Knew at 18. We're revisiting the first big failure and what happens when a girl who was never allowed to fail finally does. All of us have already survived learning to walk. We've been failing and recovering our entire lives. This episode is just the reminder we forgot we needed. Key Takeaways Failure only destroys your identity when you've never been given room to practice itThe scientific method is also a pretty solid life strategy. Your comfort zone is just the ground you kept sitting on after you stopped trying to walkFailure at this big age is just information: that didn't work, so let's try the next thingGet your own copy of Benchmarks Are B******t at https://pauletteerato.gumroad.com/l/pmavo/VIDA30  In This Episode   #95 - Grief & Death: What I've Learned#37 – Perfectionism and Childfree Latinas: The Ivy League School DropoutThe scientific method (Wikipedia)Encanto, Disney-animated movieArticle - We Don’t Talk About Perfectionism: Using Encanto to Explore Perfectionism and Growth Fostering Relationships (Journal of Creativity in Mental Health)To get the full show notes, and an episode transcript, go to PauletteErato.com/shownotes. This is episode 96.  Support the show Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop. How to reach me: Got a thought, or a comment? Send a text!Email me at hola @ pauletteerato dot comJoin the Super Cheveritas at https://pauletteerato.substack.com/Support the show at https://www.buzzsprout.com/1948831/supporters/new

    13 min
  3. You May Also Like: Creative Made Podcast

    10/21/2025 ·  Bonus

    You May Also Like: Creative Made Podcast

    Send a text to share your thoughts! Our final trailer comes from one of the most hard working boricuas in podcasting. Yesenia Bocanegra has FOUR podcasts, one of which is in Spanish. Today, you’ll enjoy Creative Made. Welcome to Creative Made Podcast! 🎙️ I'm Yesenia Bocanegra, a video podcast content creation coach, and your host. This is where creativity and entrepreneurship come together—mindfully and with purpose. If you're a creator, entrepreneur, or someone building something meaningful without burning out, you're in the right place! We’ll explore: The creative process & mindset shifts that fuel successStorytelling strategies that keep your brand growingPractical ways to stay inspired while scaling your businessDon't miss Yesenia’s session Turn Your Podcast Into a YouTube Funnel where you'll learn: How to build a podcast-aligned YouTube seriesThe 3 YouTube metrics that matter for growth and offersHow to make Shorts work for long-form contentGrab your free ticket to the 2025 LIP Virtual Summit on October 23rd and 24th right here. Listen to Creative Made Support the show Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop. How to reach me: Got a thought, or a comment? Send a text!Email me at hola @ pauletteerato dot comJoin the Super Cheveritas at https://pauletteerato.substack.com/Support the show at https://www.buzzsprout.com/1948831/supporters/new

    2 min
  4. You May Also Like: From Tourist To Local: Reinventing Yourself

    10/20/2025 ·  Bonus

    You May Also Like: From Tourist To Local: Reinventing Yourself

    Send a text to share your thoughts! If you liked Mafe’s Salazar’s Childfree Latina Summer guest spot a few months ago, then you’re gonna love From Tourist To Local: Reinventing Yourself. Big life changes can feel like stepping into a new city without a plan… Exciting, overwhelming, and full of unknowns. But what if you could go from feeling like a lost tourist to navigating it all like a local?Join Mafe Salazar as she shares unfiltered stories of navigating major life transitions. Career shifts, identity changes, and stepping into new versions of ourselves. Through honest solo episodes (and the occasional guest), we’ll talk about finding your voice, taking messy action, and embracing the unknown with confidence.Let’s find your magic while figuring sh*t out!      Don't miss Mafe’s session AI for Podcasters Who Have Better Things to Do where you'll: How to design episodes that attract your ideal client and support your offerHow to create a listener journey that builds trust and leads to client inquiriesHow to simplify your call-to-action so it gets heard and gets resultsGrab your free ticket to the 2025 LIP Virtual Summit on October 23rd and 24th right here. More about Mafe: Listen to From Tourist To Local: Reinventing YourselfRevisit For Love or Clients with Childfree Latina Mafe SalazarSupport the show Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop. How to reach me: Got a thought, or a comment? Send a text!Email me at hola @ pauletteerato dot comJoin the Super Cheveritas at https://pauletteerato.substack.com/Support the show at https://www.buzzsprout.com/1948831/supporters/new

    2 min

Trailers

4.8
out of 5
25 Ratings

About

Childfree Latinas: you’re not alone. You're a movement! This podcast is here to make that loud and clear. Hosted by speaker and community builder Paulette Erato, this Spanglish show digs into what it really means to choose a life sin hijos in a culture that treats motherhood like an obligation. But we don’t stop there! LVMC pushes past the surface-level “childfree” conversation and into the messy, cultural beliefs we were all raised with: the silence, the guilt, the constant self-sacrifice, the pressure to make ourselves small, agreeable, and convenient. Every other Tuesday, Paulette (and sometimes guests) invites childfree Latinas y Latines to say F THAT! Let’s unpack the toxic traditions and generational scripts that keep us calladitas. Because once you see how these patterns show up in our careers, relationships, families, finances, creativity, and identity, you can’t UNSEE it. So let’s do what it takes to unlearn them without burning down our entire lives. This is not a judgment zone, but it’s also not a polite one. It’s a space where we name things out loud: machismo, marianismo, internalized misogyny, cultural expectations, and all the emotional labor we were told was just part of being “a good girl.”  By mixing real talk, sharp analysis, and bilingual humor, the show helps you let go of the old burdens we were raised to carry: the duty to please everyone, the fear of disappointing la familia, and the constant need to defend your choices. If you’re ready to trust yourself more, reclaim your time, live on your own terms, and design a life that actually feels like yours, you’re in the right place. And that’s a burrito!

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