Man That Can with Lachlan Stuart

Lachlan Stuart

The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life. Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life. No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard. Follow Me:https://www.instagram.com/lachlanstuart/https://www.youtube.com/@LachlanJStuart https://www.linkedin.com/in/lachlan-stuartmtc/ TAKE THE SCORECARD:https://lifeperformance.scoreapp.com Support the show:https://www.buzzsprout.com/997123/supporters/new

  1. 12H AGO

    Why Growth Feels Like Failure (And What to Do When You Hit the Wall) #684

    Message me your 'Takeaways'. You may feel stuck right now. But the truth is you're probably just standing at the start line of a distance you've never run before. In this video I break down why growth feels like failure, why feeling like an idiot during the learning process is actually proof you're doing it right, and the four pillars I'm using right now to level up my own identity. You'll learn: - Why you don't have a growth problem — you have an information gap - The difference between You and You 2.0 (and how to close it) - Why 44% of professional skills will be disrupted in the next year - The 4 pillars: Education, Habits, Beliefs, and Emotional Control - Why resistance isn't a sign to stop — it's a sign you're finally doing something that matters - The permanent upgrade that no one can ever take away from you If this hits a nerve, the next step is the Life Performance Scorecard. It's a free five-minute assessment that shows you exactly where you're winning, where you're leaking energy, and what to fix next across Strong Body, Calm Mind, Clear Purpose, and Confident Life. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow

    7 min
  2. APR 12

    Why Grown Men Have No Real Mates Left (And How I'm Fixing Mine) #683

    Message me your 'Takeaways'. Most men are one bad week away from having no one to call. Not because they're not liked. Because somewhere along the way, they stopped making the deposits. In this video I break down the friendship recession hitting men right now, why male loneliness is quietly destroying high-performing blokes, and the simple rule I'm using to rebuild my circle as an adult. You'll learn: - Why friendships fade when life gets full - Why making new mates is a core life skill, not a nice-to-have - The "bring a new bloke" rule and the follow-up that actually matters If this hits a nerve, the next step is the Life Performance Scorecard. It's a free five-minute assessment that shows you exactly where you're winning, where you're leaking energy, and what to fix next across Strong Body, Calm Mind, Clear Purpose, and Confident Life. Take the scorecard here → https://lifeperformance.scoreapp.com/ I'm Lachlan Stuart. Life performance coach, keynote speaker, and founder of The Man That Can Project. I've run 58 marathons in 58 days across the United States and 8 marathons in 8 days across every state and territory in Australia, all to raise awareness for men's mental health. I help high-performing men build stronger bodies, calmer minds, clearer purpose, and more confident lives. Subscribe for weekly videos on resilience, life performance, and becoming the man you're capable of becoming. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow

    6 min
  3. APR 5

    Loneliness Is as Deadly as Smoking 15 Cigarettes a Day. Here's the Fix #682

    Message me your 'Takeaways'. Loneliness is as dangerous as smoking 15 cigarettes a day. And more men than ever are heading there — not because they're isolated, but because the people around them aren't actually filling the void. In this episode, Lachie Stuart shares a simple but powerful social circle audit he uses with coaching clients, and exactly how to build a circle that energises your life rather than draining it. This episode covers: Why work colleagues aren't real friends — and the dangerous gap that createsThe energiser vs drainer audit: how to map your social circle in 10 minutesWhat to do when your energisers are too busy or too far awayHow to make new friends over 30 without it being awkwardThe warm introduction method — why Lachie brought a stranger to golfWhy the social circle you have is the ceiling of what you believe is possibleDon't let success make you the loneliest person on the planetFree Experience Bank PDF: https://www.lachlanstuart.com.au/experiencebank Work with Lachie: https://www.lachlanstuart.com.au/coaching Book Lachie for Speaking: https://www.lachlanstuart.com.au/speaking Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow

    9 min
  4. MAR 29

    How I Built a Life I Actually Want to Live #681

    Message me your 'Takeaways'. How do you go from broke, directionless, and feeling worthless at 23 — to running a multiple 6-figure coaching business that has reached over a million men? In this episode, Lachie Stuart shares his full origin story — unfiltered. From the $25 personal development event he almost said no to, to the bricklayer on stage who changed his life, to 6 men in a Brisbane café, 58 marathons in 58 days, and the book, documentary, and keynote stages that are coming next — this is the journey in full. This episode covers: The mindset that had Lachie believing he was unworthy of success at 23The $25 event that changed the entire direction of his lifeHow he built an audience on Instagram with no plan and no strategyThe men's circle that started with 6 people and reached thousandsHis NLP master's, the Foundations Workshop, and Strong Men of Value Academy58 marathons in 58 days — and the personal breakthrough that followedThe Life Performance System — making coaching measurable and trackableWhat's coming next: book, documentary, keynote circuit, and a 2027 challengeFree Experience Bank PDF: https://www.lachlanstuart.com.au/experiencebank Work with Lachie (waitlist): https://www.lachlanstuart.com.au/coaching Book Lachie for Speaking: https://www.lachlanstuart.com.au/speaking Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow

    20 min
  5. MAR 15

    The Two Problems Blocking High Performers #679

    Message me your 'Takeaways'. Most men know they're capable of more. So why aren't they living it? In this episode, Lachie Stuart — men's life coach and founder of the Man That Can Project, identifies the two distinct problems that keep high-performing men stuck: the Comparison Trap and the Floating Problem. They look similar from the outside, but they need completely different solutions. Lachie shares: • Why the standard gratitude advice backfires (backed by a University of Colorado study) • The 3-step framework to dismantle the comparison trap — starting today • The 3 questions that reveal whether you're floating • How stacking small wins (from running 58 marathons injured) creates massive momentum • Why a 90-day push is all it takes to close the gap between who you are and who you know you could be This isn't motivational fluff. It's a practical framework you can act on before this episode ends. Take the free Life Performance Scorecard: https://lifeperformance.scoreapp.com/ Apply to work with Lachie: https://www.lachlanstuart.com.au/coaching If this episode lands, share it with one man in your life who needs to hear it. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow

    17 min
  6. MAR 8

    When Your Old Life No Longer Fits #678

    Message me your 'Takeaways'. Frameworks are powerful. But they are not the full story. Over the last decade, I have built my life around structure, discipline and momentum. It helped me run 58 marathons in 58 days. It helped me build The Man That Can Project and coach men all over the world. But right now, I am in a season of change. My wife and I spent three years trying to conceive. Undiagnosed infertility. IVF. Uncertainty. Now we have our son, Freddy. And everything has shifted. Sleep deprivation. Broken routines. Interrupted work. Momentum on one side. Fatherhood on the other. In this episode of Life Performance, I talk about: • What seasons of change really feel like  • Grieving the old version of yourself  • Business growth versus family presence  • Why productivity decline is sometimes growth  • How the Core 4 still applies in chaotic seasons If you are navigating change, questioning priorities, or building a life that looks good but feels incomplete, this will resonate. Take the free Life Performance Scorecard and see where you stand across Strong Body, Calm Mind, Clear Purpose, and Confident Life: https://lifeperformance.scoreapp.com/ Coaching: https://www.lachlanstuart.com.au/coaching Instagram: https://www.instagram.com/lachlanstuart/ Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow

    12 min
  7. MAR 1

    How To Get Unstuck: The Framework For Men Who've Lost Direction #677

    Message me your 'Takeaways'. Most men are not stuck. They are avoiding a decision. After running 58 marathons in 58 consecutive days and coaching more than 1,200 high-performing men, I have seen the same pattern over and over. Men hit a ceiling. They get comfortable. Then they start asking, “Is this all there is?” In this episode of Life Performance, I break down the exact 4-step framework I use with clients who feel stuck personally or professionally. We cover: • Why paralysis by analysis keeps men frozen  • How to build a compelling vision  • How to choose a 90-day goal  • How to use fear as feedback  • Why action creates clarity, not the other way around If you are considering a career change, chasing a new goal, or simply tired of drifting, this will give you direction. Take the free Life Performance Scorecard and see where you stand across Strong Body, Calm Mind, Clear Purpose, and Confident Life: https://lifeperformance.scoreapp.com/ Coaching: https://www.lachlanstuart.com.au/coaching Instagram: https://www.instagram.com/lachlanstuart/ Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow

    14 min
4.8
out of 5
17 Ratings

About

The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life. Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life. No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard. Follow Me:https://www.instagram.com/lachlanstuart/https://www.youtube.com/@LachlanJStuart https://www.linkedin.com/in/lachlan-stuartmtc/ TAKE THE SCORECARD:https://lifeperformance.scoreapp.com Support the show:https://www.buzzsprout.com/997123/supporters/new

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