The MarshyCast

Paul Marsh

Dive into the fascinating world of entertainment, gain valuable insights into mental and physical wellness, explore the latest technological innovations, and indulge in the lighter side of life with our comedic discussions.

  1. 1d ago

    Sonny Walker on Legends, Firebombs and Knowing a Show Is Special

    Send us Fan Mail Some TV shows arrive quietly. Others hit like an explosion.  Netflix drama Legends has quickly become one of those series audiences can’t stop talking about, and in the latest episode of The MarshyCast, actor Sonny Walker joined me to talk about the experience of being part of it.  One of the biggest talking points was a particularly intense firebomb scene early in the series. Naturally, I had to ask the question everyone watching probably wondered… was it real, or CGI? Sonny explained how the sequence was filmed and why scenes like that come with a very different kind of pressure on set.  We also discussed the challenge of filming a Mexican stand-off scene, where tension, timing and performance all have to work perfectly together. Those moments can look effortless on screen, but behind the scenes they demand huge levels of concentration and trust between actors.  That trust becomes even more important when you’re sharing scenes with performers you genuinely admire. Sonny spoke warmly about working alongside actors he has enormous respect for, and how much he learns simply by being around them.  One of the most interesting parts of our conversation focused on the moral complexity of Legends. Rather than presenting a straightforward battle between heroes and villains, the series explores much greyer territory where motivations, loyalty and choices constantly blur the lines between right and wrong.  And finally, I asked Sonny when he first realised the show might become a genuine hit. Sometimes casts know early when something feels different… and it sounds like Legends had that feeling from the start.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    16 min
  2. 2d ago

    Kai Widdrington on Dance, Football and the Evolution of His Live Show

    Send us Fan Mail For Kai Widdrington, life could easily have gone in a completely different direction. In the latest episode of The MarshyCast, the Strictly Come Dancing professional opened up about the huge decision he faced growing up… whether to pursue football or commit fully to dance. Thankfully for ballroom fans, dance won. We spoke about his latest live production, Kai Evolution, and how this year’s tour builds on the success of the previous show while still keeping some of the routines audiences loved most. Kai explained that the challenge is always finding the balance between giving returning fans something fresh while still delivering the moments people come to see. Naturally, we also talked about Strictly Come Dancing itself, including what life behind the scenes is really like and his experience working with Vicky Pattison during the series. Away from dance, football still clearly plays a huge part in family life. Kai shared the special memory of being at Wembley with his dad and brother watching Aldershot Town F.C. lift the FA Trophy, a moment that clearly meant a lot to the whole family. And then there’s the football rivalry at home… with Southampton and Portsmouth allegiances split between the brothers, ensuring there’s always a little extra competition away from the dancefloor too. It’s a conversation packed with personality, humour and a real insight into the balancing act behind life on stage and beyond it. 🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts. Find me on all social media @paulswampymarsh

    16 min
  3. 3d ago

    Kym Sims on Too Blind To See It, Top of the Pops and the Evolution of 90s Dance Music

    Send us Fan Mail Some songs don’t just soundtrack an era… they help define it.  In the latest episode of The MarshyCast, I caught up with 90s dance icon Kym Sims to talk about her legendary hit Too Blind To See It and why she felt now was the right moment to release a brand new 2026 version.  We went right back to the beginning of the story, discussing how the track was originally recorded in Chicago and how that American house music influence helped shape its sound long before it exploded in UK clubs and charts.  Kym also shared how her early background as a jingle singer unexpectedly became perfect training for recording dance music. The precision, hooks and vocal control needed for commercial work all played a role in helping create one of the era’s most recognisable dance records.  Naturally, we also had to talk about Top of the Pops. Kym reflected on what she remembers from performing on one of the UK’s most iconic music programmes during the height of the dance boom.  Perhaps the most fascinating part of the conversation, though, was hearing how Too Blind To See It arrived during a turning point in British club culture. Kym spoke about how the song helped bridge the shift from the rave scene into the more house-driven sound that would dominate clubs throughout the 90s.  It’s a conversation packed with nostalgia, music history and the story behind a track that still fills dancefloors decades later.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    20 min
  4. May 21

    Paul McCaffrey on New Material, Comedy Today and Why Podcasts Work So Well

    Send us Fan Mail Stand-up comedy might look effortless from the audience… but behind every polished routine is usually a graveyard full of jokes that never worked.  In the latest episode of The MarshyCast, I caught up with comedian Paul McCaffrey ahead of his upcoming UK tour to talk about the reality of building a live comedy show.  One of the first things I wanted to know was what happens when comedians try out brand new material. Does every comic secretly keep a reliable “best of” set tucked away in case the new jokes don’t land? Paul gave a fascinating insight into the balancing act comedians face between experimenting and making sure audiences still leave happy.  We also spoke about what fans can expect from his latest tour and how stand-up itself has evolved over the years. Comedy audiences have changed, platforms have changed, and the way comedians connect with people has shifted dramatically compared to even a decade ago.  That naturally led us into podcasts, which have become an increasingly important part of modern comedy culture. Paul explained why podcasts work so well for comedians, giving them space to be more conversational, spontaneous and personal than traditional stand-up often allows.  We also talked about his hugely popular podcast What’s Upset You Now?, which continues to build a loyal audience thanks to exactly that kind of honest, funny back-and-forth.  It’s a really fun conversation about comedy, creativity and what happens when jokes either soar… or crash directly into silence.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    18 min
  5. May 20

    Original Flava on Why Sharing a Meal Together Still Matters

    Send us Fan Mail Food has always been about more than just eating.  For Jamaican chef duo Craig McAnuff and Shaun McAnuff, better known as Original Flava, mealtimes are about connection, conversation and creating moments that matter.  In the latest episode of The MarshyCast, we spoke about the growing habit of people eating separately, distracted by televisions, phones… or even retreating to bedrooms with dinner trays.  The reaction in the studio when we discovered some people regularly eat meals in bed said it all.  Craig and Shaun passionately explained why sitting down together as a household, even for just 20 minutes a day, can make such a difference. It’s a chance to check in with each other, talk about the day and create a small moment of togetherness in increasingly busy lives.  What really stood out was how strongly they connected shared meals with mental wellbeing. A simple family dinner can offer routine, comfort and a sense of belonging that people often underestimate.  We also talked about the example it sets for children. Watching parents switch off distractions and make time for conversation teaches habits that can carry through generations.  It’s a conversation full of warmth, humour and the reminder that sometimes the smallest traditions are the ones that matter most.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    13 min
  6. May 19

    Max Beesley on Jack Ryan: Ghost War, Car Chase Chaos and Playing a Psychotic Killer

    Send us Fan Mail Some action films promise spectacle. Others sound like they nearly became one behind the scenes too.  In the latest episode of The MarshyCast, I caught up with Max Beesley to talk about Tom Clancy’s Jack Ryan: Ghost War, which premieres globally on Prime Video this Wednesday.  One of the first things I had to ask was whether Max agreed to the project before even reading the script. The answer says a lot about both the scale of the production and the trust involved in joining a franchise with such a huge reputation.  We also discussed what makes him the right fit to play a psychotic killer. Max approached the role with intensity, but also with an understanding that the most dangerous characters are often the ones who feel believable rather than exaggerated.  Then there’s the car chase sequence. Action fans are going to love it… but according to Max, filming it came with genuine problems behind the scenes, to the point where it almost caused the whole production to be shut down.  One particularly fascinating part of the conversation centred around a key scene opposite another major actor. Despite the importance of the moment, Max revealed they intentionally avoided over-rehearsing it, allowing the tension and unpredictability to feel more natural on camera.  And finally, we talked about the film’s explosive ending. Watching it, I couldn’t help being reminded of one of the all-time great action classics… but would Max agree with the comparison?  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    11 min
  7. May 14

    Jon McClure (Reverend and the Makers) on Robbie Williams, Mental Health and Is This How Happiness Feels

    Send us Fan Mail Some interviews feel less like promotion and more like catching up with someone who’s lived a few extra lifetimes since you last spoke.  That was definitely the case when I sat down with Jon McClure from Reverend and the Makers to talk about the band’s eighth studio album Is This How Happiness Feels and their new single Messed Up featuring Robbie Williams.  One of the most memorable stories came from the creation of the song itself. Jon revealed he spent three days awake with Robbie Williams, talking about everything from life to fame to personal struggles… and somewhere in the middle of all that conversation, Messed Up emerged.  It’s exactly the kind of chaotic, emotional and honest story you’d hope for from two artists who’ve both lived through the highs and lows of the music industry.  The conversation also circled back to the last time Jon and I spoke, more than a decade ago, when he was vocal about his frustration with radio stations favouring pop over what he saw as “real music”. Interestingly, he admitted his stance has softened over time, bringing a more balanced perspective to the industry now.  Mental health also played a big part in the discussion. Jon spoke thoughtfully about why he connects with what Professor Green says publicly around mental health and vulnerability, particularly for men.  And with festival season approaching, we also talked about what fans can expect from Reverend and the Makers live this summer… energy, emotion and probably a few unforgettable moments.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    16 min
  8. May 13

    Cammy Barnes on Let Me Down, Sold-Out Shows and Finding the “Cheat Code”

    Send us Fan Mail Success in music can often look instant from the outside… but usually there are years of hard work hiding underneath it.  In the latest episode of The MarshyCast, I caught up with Scottish singer-songwriter Cammy Barnes to talk about his latest single Let Me Down and the incredible momentum that’s transformed his career over the past year.  Cammy spoke honestly about how things have suddenly accelerated after years of graft, describing it as finally feeling like he’s found the “cheat code”. It’s the kind of breakthrough moment many artists dream about… where audiences start growing rapidly and opportunities arrive one after another.  Part of that next step includes working with major names in the industry, including A7S on the new single. We discussed what it’s like collaborating at that level while still trying to stay grounded in the middle of such rapid growth.  And then there are the live shows. Selling out two nights in Glasgow marked another huge milestone, and it sounds like even bigger venues could soon be part of the story.  One of the nicest moments in the conversation, though, came when we looked back at the earlier stages of his journey. Before the sold-out crowds and streaming numbers, Cammy was playing events like Truckfest Scotland… something he still remembers fondly.  Naturally, I had to ask the question… what would it take to get him back there?  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

    12 min

About

Dive into the fascinating world of entertainment, gain valuable insights into mental and physical wellness, explore the latest technological innovations, and indulge in the lighter side of life with our comedic discussions.

You Might Also Like