45 episodes

Take a guided journey with Mary Dee, the Joy Catalyst as she extracts wisdom and lessons from top CEO's, thought-leaders, best-selling authors, artists, spiritual luminaries, and wellness experts.

The Mary Dee Show Mary Dee | MADLOVE Agency

    • Business
    • 5.0 • 26 Ratings

Take a guided journey with Mary Dee, the Joy Catalyst as she extracts wisdom and lessons from top CEO's, thought-leaders, best-selling authors, artists, spiritual luminaries, and wellness experts.

    Embracing 2024: Reflections, Gratitude, and Life-Changing Insights

    Embracing 2024: Reflections, Gratitude, and Life-Changing Insights

    Hello, my beautiful loves! I am thrilled to be here, marking the final episode of 2023. Thank you for being a part of this incredible journey. Your support means the world to me.
    In this episode, I reflect on the past year, express gratitude, and share exciting updates for 2024. I delve into my recent experience at a Tony Robbins event, exploring the transformative insights gained and the profound impact on values.
    Join me as I discuss the energy dynamics during the event, the importance of self-care, and the quality of connections made. I highlight Tony Robbins' commitment to personal development and his programs' far-reaching effects.
    Discover the shifts in my own values and the significance of wisdom, intuition, and quality of life. I share the eye-opening exercises on values from the event and explore away values that can hinder decision-making.
    Tune in to gain insights into personal growth, self-reflection, and embracing 2024 with a mindset of gratitude. May abundance, joy, and love guide you on your journey.
    Key Takeaways:
    02:25 - Insights into the Tony Robbins event and the call to attend "Date with Destiny."
    04:50 - Balancing energy, physical movement, and self-care during the event.
    09:33 - Reflections on Tony Robbins' dedication and impact on personal development.
    16:27 - The importance of values, exercises on values, and the shift in the host's values.
    23:38 - Away values and their impact on decision-making.
    26:01 - Ending the episode with a call to embrace gratitude in 2024.
     
    QUOTES:
    “Life is about playing full out. When you immerse yourself fully in an experience, you receive so much more in return.” -  [5:10] Mary Dee
    “Your values are your North Star. Regularly revisiting and updating them allows for growth and alignment with your true self.” -  [17:20] Mary Dee
    “Start and end each day with gratitude; it creates a pathway in your soul that enhances your perception of life.” - Mary Dee [26:41] 
    Links Mentioned In This Episode:
    Submission Form For Sponsorships & Podcast Guests: https://forms.gle/jQv6nLGnunSh8QaJ9
    The Breasties: https://thebreasties.org/
    Subscribe to Mary Dee’s Youtube
    Follow Mary on Instagram and Linkedin 
    Check out The Breasties! The first all-inclusive nonprofit organization that creates community for breast and gynecologic cancer survivors, previvors, thrivers, and carevivors.
     

    • 28 min
    The Elephant in the Room

    The Elephant in the Room

    Welcome to a reflective season finale of The Mary Dee Show!  
    In this heartfelt episode, Mary Dee expresses immense gratitude to the incredible community of listeners for their unwavering support, engaging feedback, and heartwarming reviews on Apple and Spotify. 
    Mary opens up about her profound revelations from the past month, delving into the complexities of identifying personal patterns and unveiling hidden blind spots. She shares her emotional journey of feeling undervalued and insightful conversation with coach Adam Quiney, highlighting the importance of self-discovery and setting healthy boundaries. 
    With captivating transparency, Mary Dee discusses the dualities of human existence—balancing confidence and self-esteem with moments of self-doubt and the persistent feeling of needing to prove one's value. 
    The episode takes a deep dive into Mary's own life experiences, tracing her drive for overachievement to childhood aspirations, family circumstances, and the unspoken fear of not feeling valued. 
    As Season One draws to a close, Mary announces an exciting transition to television for Season Two while assuring listeners that podcast replays will still be available on Bold Brave TV Network on Spotify and Roku. 
    She invites the audience to share their thoughts, ideas, and live questions for the upcoming season, promising more engaging content and live interactions. 
    Join Mary Dee on this heartfelt journey of reflection, growth, and anticipation for what's to come in Season Two! 
     
     
    Key Takeaways:
    [00:00 - 00:45]  Introduction and Gratitude
    [01:00 - 02:17]  Recognizing Patterns and Unveiling Blind Spots 
    [02:17 - 04:39]  Embracing Awareness and Self-Discovery 
    [04:39 - 07:04] The Duality of Confidence and Value 
    [07:04 - 08:04]  Season One Closure and Season Two Preview 
    Memorable Quotes:
    "Being imperfect is actually a part of the design. I don't think it's a flaw. I think that self-discovery might actually be one of those things that we are here to learn while we're on planet earth humaning." - Mary Dee [ 3:13:04]
    "Despite having tons of confidence and self-esteem, I still have times where I don't feel valued, or rather, I feel like I have to go out of my way to display my value”. - Mary Dee [ 4:17:01]
    Links Mentioned In This Episode:
    Submission Form For Sponsorships & Podcast Guests: https://forms.gle/jQv6nLGnunSh8QaJ9
    The Breasties: https://thebreasties.org/
    Subscribe to Mary Dee’s Youtube
    Follow Mary on Instagram and Linkedin 
    Check out The Breasties! The first all-inclusive nonprofit organization that creates community for breast and gynecologic cancer survivors, previvors, thrivers, and carevivors.
     
     

    • 9 min
    Unlocking Your True Power and Purpose: A Conversation with Julia Mikk

    Unlocking Your True Power and Purpose: A Conversation with Julia Mikk

    Welcome to The Mary Dee Show! Our guest today is Julia Mikk, CEO of SoLignment Institute, and a personal advisor to high-level executives. Julia specializes in guiding individuals to discover their true power and purpose, fostering transformation across all aspects of life.
    Julia's expertise benefits successful coaches, corporate leaders, and high-level executives, enabling them to excel in health, relationships, and global impact. 
    Her approach leads to instant, profound change, attracting clients from around the world. Emphasizing the significance of embracing uniqueness and breaking free from societal expectations, Julia shares her healing journey and spiritual awakening, which inspired her Salignment Breath Process.
    In a candid conversation, Julia and Mary Dee explore the challenges of living authentically and the courage needed to overcome self-imposed limitations. Julia recounts her personal story of fearlessly dancing in public, highlighting the transformative power of embracing one's true self.
    Living authentically, Julia asserts, is the path to true freedom, empowering individuals to embrace their unique power. She incorporates dance and movement to rewire neural pathways, fostering authenticity and helping people shed limitations. In the show notes, you'll find links to Julia's gift, designed to unlock purpose, power, and prosperity. Discover more about Julia's upcoming live events, offering a firsthand experience of her transformational teachings.
    Don't miss this enriching episode of The Mary Dee Show, and explore the free gift in the show notes to experience Julia Mikk's empowering work. Embrace your authentic self and embark on a journey to a life that reflects your true purpose and power.
     
    Key Takeaways: 
     
    -I have a few intense stories but I'll share one of them [ 02:22.539] 
    -I went to my hotel room and I sat on the bed [03:16.689] 
    -I have a few intense stories but I'll share one of them { 03:22.47]
    -I'm willing to be bulimic, I'm willing to be depressed, I'm not willing to have cancer [ 03:51.85]
    -And I sat with that, I sat with it with the discomfort of it  [05:15.533]
    -It was beautiful because this whole second part of my life [08:44.382] 
    -Spend most of your life learning only to come back [10:27.258] 
    -When you look back on my life, I can see where I was definitely operating [10:38.913] 
    -They have a separate address so that they can show [11:05.437]
    -In your own journey, like what was it that hat what happened for you? [11:22.978]
    -The higher purpose I have in this lifetime, the true capacity to serve the world [13:03.16 ]
    -That someone really goes deep into the nervous system world [13:32.56]
    -It's really edgy for me. I made myself go to a public park [21:14.219]
    -Free Gift is about purpose, power, and prosperity [25:25.902]
    Memorable Quotes:
    "I was spending so much time and energy trying to fit in, trying to get approval, trying to make sense to others. It was an enormous waste of my time and energy and it took away from my authenticity, from my power, from my unique message to the world that really nobody else has."  - Julia Mikk [02:06.237] 
    "Our thriving just simply depends on us aligning with who we are and sticking to it, not leaving our true authentic power and being able to express it the way that it needs to be expressed. Sickness, illness, misery only happens when we leave it” - Julia Mikk [05:14.53 ] 
     
    Where to Find and Connect With My Guest:
    https://solignment.com/
    https://www.facebook.com/groups/186846794684942
    linktr.ee/solignmentinstitute
    Julia's Free Meditation Gift: https://solignment.com/free-activations/
    Submission Form For Sponsorships & Podcast Guests: https://forms.gle/jQv6nLGnunSh8QaJ9
    The Breasties: https://thebreasties.org/
    Subscribe to Mary Dee’s Youtube
    Follow Mary on Instagram and Linkedin 
    Check out The Breasties! The first all-inclusive nonprofit organization that creates commu

    • 26 min
    4 Things I Wish I Knew Before Finding Love

    4 Things I Wish I Knew Before Finding Love

    Welcome to The Mary Dee Show, where my heart overflows with gratitude as we embrace the holiday season. We've seen remarkable growth in our listener base this past quarter, and it's all thanks to you. Whether you're tuning in during the holidays or beyond, your support means the world to us.
    Exciting changes are ahead as we prepare for the next season. We'll be streaming on Bold Brave TV, accessible on platforms like Spotify and Roku. Your feedback is priceless, so please share your thoughts on whether we should host our TV shows here or exclusively on YouTube. We can't wait to hear from our experts and dedicated listeners.
    What's coming up? Most of our shows will be live, providing a fantastic opportunity for real-time interactions, including taking your questions on the air each week. If you have guest suggestions, applications are now open; check the show notes for the submission form.
    For advertising sponsorships, submissions are being accepted as well, but availability is limited. Contact media@madloveagency.com.
    In today's episode, we'll explore the world of love and relationships. I'll be sharing my insights from "What I Wish I Knew Before Finding Love," reflecting on my journey and the wisdom gained along the way.
    Let's dive right in:
    Understand your definition of a good relationship and its origins.
    Embrace the power of forgiveness as a crucial aspect of love.
    Choose a partner who genuinely wants to be a spouse.
    Set and maintain boundaries and standards.
    Build confidence and self-worth, regardless of insecurities.
    I'd love to hear your thoughts. Reach out to me on Instagram @themarydee, and stay tuned for more wisdom in our upcoming episodes. As we move forward, may abundance, joy, and love accompany you on your journey. Happy listening, and Happy Holidays.
    Key Takeaways:
    Upcoming Changes and Opportunities [00:01]
    Understanding Your Definition of a Good Relationship [02:14]
    The Power of Forgiveness (04:36 - 06:58)
    Choosing the Right Partner [06:58]
    Setting Boundaries and Standards [09:24]
    Mary’s Invitation:  [15:11]
    Memorable Quotes:
    "Happy holidays. Unless you're listening to this way after the fact, and in that case, happy post holidays. I am certainly entering the season with so much joy and gratitude in my heart. So thank you so much for all of you for listening. We literally quadrupled our listener base this fourth quarter. So thank you for listening and thank you for sharing my content." - Mary Dee [00:01.442]
    "And for all my single people out there who are looking for love, I wanna really encourage you to know what love actually looks like to you and what does it not look like? And in what ways do those partners that you choose look or act like your parents or the parent figures you had in your life growing up? And can you see what traits are healthy and what traits might be stemming up from your traumas or dysfunctions rather than from” - Mary Dee [04:36.854]
     
     
    Links Mentioned In This Episode:
    Submission Form For Sponsorships & Podcast Guests: https://forms.gle/jQv6nLGnunSh8QaJ9
    The Breasties: https://thebreasties.org/
    Subscribe to Mary Dee’s Youtube
    Follow Mary on Instagram and Linkedin 
    Check out The Breasties! The first all-inclusive nonprofit organization that creates community for breast and gynecologic cancer survivors, previvors, thrivers, and carevivors.
     

    • 17 min
    Embracing Love and Joy Amidst Loss: Lisa Hepner's Inspirational Story, "The Christmas Checklist"

    Embracing Love and Joy Amidst Loss: Lisa Hepner's Inspirational Story, "The Christmas Checklist"

    This week’s episode on The Mary Dee Show is a  heartwarming episode with Lisa Hepner, a talented screenwriter and author
    The Christmas checklist is her debut novel, which she also wrote the limited series for that we will all be able to see this Christmas 2023
    Lisa's journey from script to novel is captivating, and you'll soon see her touching story, "The Christmas Checklist," on TV this Christmas. 
    Delve into Lisa's insights on following your passion and nurturing your creativity, as she encourages trusting your inner calling.
    Lisa draws inspiration from her own grief after losing her mom, shaping "The Christmas Checklist" with 12 heartwarming activities to find joy in challenging times.
    Discover the power of gratitude and the importance of selfless service, both uplifting spirits.
    Lisa's story is a beautiful reminder that even in the midst of loss, joy and love can thrive.
    Don't miss this episode, brimming with inspiration and valuable insights.
    Key Takeaways:


    Let's start with what do you know now that you wish you knew before you started writing books, writing [01:29.205]
    Hindsight is 2020. [01:39.078]
    I think so often times we know inside and I feel like children [02:51.777]
    My mom was always telling me you can, you can do anything, you can be anything.[03:19.253]
    Like I said, I've read the book, so I'm going through it. [04:11.623]
    Let's give the listeners a little insight into the book. [04:24.694]
    Yeah, the story is inspired actually by my own grief."[04:24.694]
    I remember a quote and it went something like, the best cure for 
    I think that through our lowest lows, through our pain, through[06:21.669]
    It's very important to me, and I think it helps you get out[07:36.116]
    If you don't have a, if you're not a professional speaker[08:36.43]
    I think that's another place where people can really find a voice, right?"[11:36.43]
    Right. So now I think you have a choice [11:49.533]
    What can I give? What can I give to people? [11:59.93]
    Because there are people who are also feeling alone, and this helps really bridge the gap[13:29.869]
    What happens when we do feel a little joy?[14:33.349]
    QUOTES:
    "I wish that at a younger age, I would have learned or known to follow my own passion and my own heart because I actually knew I wanted to be a writer in the sixth grade." -Lisa Hepner
    "If you can start declaring to the universe what you're thankful for, it can help you deal with some of those emotions of loss and loneliness." - Lisa Hepner
    About Lisa Hepner:
    Lisa Hepner is a produced screenwriter with five projects filmed in the last two years. Her four romance movies and limited series have aired on Roku, Amazon, Tubi, UpTV and CBC in Canada. The Christmas Checklist is her debut novel, which she also wrote the limited series for that we will be able to see in the US this Christmas 2023.
     
    Find More About Lisa Hepner:
     
    www.lisahepner.com 
    www.thechristmaschecklist.com
    https://www.facebook.com/lisa.hepner1
    https://www.instagram.com/lisahepner/
     
    Subscribe to Mary Dee’s Youtube
    Follow Mary on Instagram and Linkedin 
    Check out The Breasties! The first all-inclusive nonprofit organization that creates community for breast and gynecologic cancer survivors, previvors, thrivers, and carevivors.
     

    • 23 min
    From $70 Million Success to Burnout and Resilience: Chris Evans on Building a Joyful Business and Thriving Relationships

    From $70 Million Success to Burnout and Resilience: Chris Evans on Building a Joyful Business and Thriving Relationships

    From $70 Million Success to Burnout and Resilience: Chris Evans on Building a Joyful Business and Thriving Relationships
    On today’s episode of The Mary Dee Show, we have a special guest, Chris Evans, who successfully built a $70 million portfolio of digital businesses in just seven years. Leading a team of 150 people globally, Chris, as a founder, understands the challenges faced by CEOs, founders, and business owners.
    But Chris's journey is not just about success; it's also about navigating failure and finding a more balanced and fulfilling path in business and life. He's here to share valuable insights from his book, "Joy of Failure," where he delves into the highs and lows of entrepreneurship.
    In this episode, Chris talks about the importance of prioritizing health and well-being for sustainable success, including the significance of rest. He also discusses some biohacking techniques and supplements he uses to maintain his energy and health.
    Additionally, Chris and Mary Dee touch on the critical aspect of having the right values and value systems in entrepreneurship. They explore the dangers of basing your self-worth on external achievements and share the importance of self-awareness.
    The episode also features a candid conversation about embracing failure, learning from it, and using it as a catalyst for personal growth and happiness. Chris encourages listeners to be open about their failures and shares how they can lead to newfound joy and contentment.
    Towards the end, Chris provides a glimpse into his long-lasting marriage, highlighting the importance of commitment, self-improvement, and focusing on what truly matters in life.
    Tune in to gain insights from Chris's journey and discover how he found joy in both success and failure, showing that you can build a thriving business while enjoying a fulfilling life.
     
    KEY TAKEAWAYS:
    Chris Evans built a $70 million portfolio of digital businesses within seven years. [00:00.897]
    Rest is an underutilized hack in biology. A well-rested nervous system leads to better decisions.  [02:08.914]
    Chris recommends supplements like complex vitamins B, D, DHEA, and methylene blue for improved cognitive and physical health.  [03:48.21]
    Mary Dee suggests getting regular blood work done to monitor your health. [08:07.053]
    Chris follows a regimen of sauna, red light therapy, cold plunges, and breathwork for enhanced health and performance. [10:42.154]
    Finding joy and contentment in life is essential [12:32.522]
    Recognize when you're operating out of avoidance [18:02.794]
    Failure can lead to new levels of joy, peace, and contentment.  [24:23.846]
    Commitment to personal growth and becoming a better person  [29:58.23]
    MEMORABLE QUOTES:
    -Chris Evans discusses the importance of rest and the underutilized hack in biology. He says, "One of the most underutilized hacks in biology is rest." - Chris Evans [03:04.534]
    -Chris Evans talks about the importance of awareness and finding intrinsic values. He says, "we're not guaranteed tomorrow. We're not guaranteed next month. We have today." - Chris Evans  [14:50.061] 
    Where to Find & Connect With Our Guest:
    http://chrisaevans.com/newsletter 
    https://www.linkedin.com/in/thechrisevans/ 
    http://instagram.com/chrisaevans/ 
     
    Subscribe to Mary Dee’s Youtube
    Follow Mary on Instagram and Linkedin 
    Check out The Breasties! The first all-inclusive nonprofit organization that creates community for breast and gynecologic cancer survivors, previvors, thrivers, and carevivors.
     

    • 31 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

Sourcejockey ,

Fantastic Listen!

Mary Dee connects with me on a level I just can’t describe. You’ve got to subscribe to this amazing podcast!

p.dad ,

Such an inspiring podcast

I’m thrilled to have found Mary Dee’s podcast. Such wonderful insights on life and business. Her guests are fantastic, and I really appreciate this positive yet realistic perspective on the human experience.

jjordan2233 ,

Mary Dee is the Thought Leader You Want to Be Listening To

The Mary Dee Show is a podcast that covers a wide range of topics, from business and entrepreneurship to health and wellness to plant medicine and spirituality.

Hosted by Mary Dee, a seasoned strategy and leadership advisor, the show offers valuable insights and practical advice to help listeners improve their personal and professional lives. It’s all connected anyway!

One of the things that stands out about the Mary Dee Show is the quality of the content.

Mary Dee is a knowledgeable, fun, and engaging host. Her interviews with guests or solo episodes are always informative and entertaining because Mary has a way of communicating the bridge of incidents that happen when our perception changes. This creates a nurturing and loving mindset shift with each episode I listen to. You will feel transformed with each episode!

Another thing that sets the Mary Dee Show apart is the production quality. The show is well-produced and sounds great.

Whether you're an entrepreneur looking for practical advice or simply someone who wants to improve their personal and professional life, you're sure to find so much value in each episode on The Mary Dee Show.

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