440 episodes
The Mastin Kipp Podcast Mastin Kipp
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- Health & Fitness
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4.7 • 314 Ratings
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Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion and purpose. Through his writing, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world.Oprah recently also named Mastin “one of 100 awakened leaders who are using their voices and talent to elevate humanity,” alongside other teachers such as Tony Robbins, Caroline Myss, Deepak Chopra, Dr. Brené Brown, Marianne Williamson and Eckhart Tolle to name just a few. Visit MastinKipp.com for more information.
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Why Positive Emotions Can Feel Threatening After Trauma
Welcome to this week's episode of The Mastin Kipp Podcast!In this episode, you'll learn about:Why experiencing positive emotions about oneself can be one of the most difficult challenges for trauma survivorsHow the body responds somatically to the mere thought of feeling joy or excitement, often leading to avoidanceWhat it takes to restructure the nervous system's associations between positive emotions and past abuseAnd much more!Click here to get my brand new book Reclaim Your Nervous System...
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Navigating Uncertainty and Self-Doubt on Your Path to Purpose
Welcome to this week's episode of The Mastin Kipp Podcast!In this episode, you'll learn about:How understanding your nervous system can help you move forward with your purpose, even when facing uncertainty and self-doubt.Why working harder isn't always the solution when you feel stuck or confused about your path.What brief moments of somatic awareness and self-compassion can do to release long-held tensions and traumas in the body.And much more!Click here to get my brand new book Reclaim Your...
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Transforming Toxic Patterns Into Healthy Connections
Welcome to this week's episode of the Mastin Kipp Podcast!In this episode, you'll learn about:How to distinguish between toxic relationships and healthy differentiation tension in relationships.Why using self-regulation tools to cope with an unchanging toxic dynamic is not the goal.What it means to "reap what you sow" in relationships and stop absorbing the consequences of others' choices.And much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change...
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Healing Yourself to Help Others Heal with Henry Ammar
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How stepping into healthy conflict and assertive communication can actually deepen relationships and build trust.Why having a clear purpose and desired outcome in mind can help guide interactions and regulate emotional responses.What it means to have an integrated relationship with all parts of yourself, and how this inner trust translates to healthier connections with others.And much more!Click here...
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The Science of Sustainable Weight Loss with Layne Norton
Welcome to this week's episode of the Mastin Kipp Podcast!In this episode, you'll learn about:Why compliance and consistency are the keys to successful weight loss and health, not any specific fad diet or food restrictions.How short-term hormonal and biochemical responses to foods differ from long-term effects, and why understanding this difference is crucial.The importance of finding an eating approach that feels sustainable and minimally restrictive for you personally, even if it includes s...
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Healing Trauma from the Inside Out with Dr. Frank Anderson
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The story behind Dr. Anderson's new book, "To Be Loved," and how writing it helped him integrate his experiences and connect with his authentic truth.How Dr. Anderson's unique combination of running, music, and an open spiritual state facilitates his own healing and creative breakthroughs.The difference between treating trauma and treating mental illness, and the role of biology and environment in ea...
Customer Reviews
Clear and concise
Stumbled across his podcast post Ketamine dose and listening to him was perfect integration. I’m able to recognize and name my patterns (‘here I am in freeze again’) but from there I seem to run in circles. I have some tools but they don’t always seem to work, as new found issues arise.. Just one of his podcast opened up so many new approaches.
He is my idea of a perfect coach: open, clear, kind, respectful, intelligent, insightful and, best of all in my view, straight to the point.
Invaluable Podcast 😌
Mastin really cuts to the chase and gets to the heart of the issue in each of his podcasts. The information he shares in his engaging and personable manner is invaluable for crafting a purpose-driven life and healing trauma. . . thank you for your most important work and guidance in this space!!!
Thank you, Mastin!
This podcast reaches places few therapists, podcasts, books, or youtube videos have ever been able to access within my psyche, my spirit and my heart. I’m here for all of this! I am so grateful for all the openness in dialogue here! Thank you!