The Mental Load Diaries

Sherice Reid
  • 5.0 (1)
  • Mental Health
  • Updated Monthly

The Mental Load Diaries: Soft, Tired & Trying is a podcast for women navigating the invisible weight of everyday life. Beyond motherhood, it explores the emotional, mental, and unspoken pressures women carry—career, relationships, identity, and healing. Through raw reflections and honest conversations, this space makes room for softness, growth, and truth. If you’ve ever felt overwhelmed or stretched thin, this is for you. You don’t have to have it all figured out to be here.

Episodes

  1. May 17

    It’s Light… but Heavy Tho

    We all say we want a soft life… but what happens when life still feels heavy? In this episode, we’re getting into the mental load—the invisible, emotional weight so many women carry every day. The constant thinking, planning, remembering, and feeling… even when everything looks “fine” on the outside. If you’ve been feeling irritable, overwhelmed, or like you’re doing everything but it’s still not enough—this conversation is for you. This isn’t about fixing it all. It’s about naming it, understanding it, and giving yourself permission to pause. Because you’re not failing… you’re carrying a lot.

    6 min

  2. May 10

    So… We’re Doing This?

    Welcome to The Mental Load Diaries: Soft, Tired & Trying. This is a soft place to land for women navigating the invisible weight of everyday life—whether it’s motherhood, relationships, career, or simply trying to hold it all together. In this short introduction, I’m showing up honestly… not perfectly. No overthinking, no pressure—just the beginning of something real. If you’ve been feeling overwhelmed, stretched thin, or quietly carrying a lot… you’re in the right place. We’re figuring this out together.

    2 min

  3. May 10

    Welcome to The Mental Load Diaries

    Welcome to The Mental Load Diaries: Soft, Tired & Trying—a podcast for women navigating the invisible weight of everyday life. This short introduction gives you a feel for the space, the vibe, and what to expect from future episodes. If you’ve been feeling overwhelmed, stretched thin, or quietly carrying a lot… you’re in the right place.

    1 min

  4. Trailer

    Trailer | The Mental Load Diaries

    Welcome to The Mental Load Diaries — a space for the women carrying the invisible load. The ones balancing motherhood, work, relationships, expectations, healing, and everything in between… while still trying to hold onto themselves. If you’ve ever felt soft, tired, and still trying — you’re in the right place. 🤍

    27 sec

Trailer

About

The Mental Load Diaries: Soft, Tired & Trying is a podcast for women navigating the invisible weight of everyday life. Beyond motherhood, it explores the emotional, mental, and unspoken pressures women carry—career, relationships, identity, and healing. Through raw reflections and honest conversations, this space makes room for softness, growth, and truth. If you’ve ever felt overwhelmed or stretched thin, this is for you. You don’t have to have it all figured out to be here.

Information

  • Creator
    Sherice Reid
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Sherice Reid
  • Show Website
    The Mental Load Diaries