330 episodes

Health, Wellness, Fitness and The MindBody Connection

The Mind and Fitness Podcast Eddy Lindenstein

    • Health & Fitness
    • 4.8 • 225 Ratings

Health, Wellness, Fitness and The MindBody Connection

    329 - Well Being with Lindsay on Pelvic Health

    329 - Well Being with Lindsay on Pelvic Health

    Check out Lindsay's website at: https://wellbeingwithlindsay.com/

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback.  Check them out here: https://www.painfreecomeback.com/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 29 min
    328 - "What Causes Pain?" with Liz Wallenstein

    328 - "What Causes Pain?" with Liz Wallenstein

    Find Liz online at: https://lizwallensteintherapy.com/
    *Liz is also available on Facebook, Instagram, YouTube and LinkedIn*

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback.  Check them out here: https://www.painfreecomeback.com/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 44 min
    327 - Transform Men's Pelvic Health with Michael Hodge

    327 - Transform Men's Pelvic Health with Michael Hodge

    Learn more about Michael here: https://www.transformpelvichealth.com/

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback.  Check them out here: https://www.painfreecomeback.com/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 33 min
    326 - Revisiting Dr David Hanscom from 2020

    326 - Revisiting Dr David Hanscom from 2020

    Dr. Hanscom dives deep into the splashes that have been made in neuroscience and chronic pain over the last couple of years, along with some of the work he is doing with other MD's around the world in COVID-19 recovery.  This is an episode you do not want to miss.

    Check out his website at: BackInControl.com

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback.  Check them out here: https://www.painfreecomeback.com/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 55 min
    325 - Sometimes Massive Burnout is Needed to Be Ready with Dr Sharon Grossman

    325 - Sometimes Massive Burnout is Needed to Be Ready with Dr Sharon Grossman

    Dr. Sharon is a thought leader on burnout who has contributed original content in the form of podcasts, blogs, and interviews. She continues to shape the field as a top expert.

    Learn more about her here: https://drsharongrossman.com/

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback.  Check them out here: https://www.painfreecomeback.com/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 34 min
    324 - Pain is a Personal and Cultural Experience with Polly

    324 - Pain is a Personal and Cultural Experience with Polly

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback.  Check them out here: https://www.painfreecomeback.com/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 39 min

Customer Reviews

4.8 out of 5
225 Ratings

225 Ratings

D0I2 ,

Sarno’s work continued

Thank you for continuing Sarno’s work! This podcast and especially the stories of healing are so needed. Very inspirational and informative.

Aimee C. H. ,

Not your average fitness podcast!

Eddy goes deep! He’s got such a relatable manner and his topics cover a wide range of fitness, wellness, chronic pain and mind-body healing modalities. Do yourself a favor and tune in!

fhgjgijljhrymidrvj ,

Close to home

I discovered your podcast quite by accident, or so I thought..
Two of your podcast really hit home .
1) You were talking about your dog and I could feel how much you loved him and what a difficult time it was for you. I also loved a dog that I had to put down.(for lack of a better word). And the stress that transformed to physical/psychological pain.
2) you were at a baseball game and you suddenly developed back spasms/pain… but in your resting awareness you were able to get the pain to leave.
(I love baseball and had a similar experience).
I recently came to discover Dr John Sarno.
And WOW!! His book has changed my life.
I went from 20 years of back spasms to having zero pain . Migraines have left too with my new retirement .
Your last podcast was on Sarno!!
I’m still learning but I don’t believe that I found your podcast by accident but by Grace.
I love hearing my name announced, nice touch.
Keep up the remarkable work and I thank you 😊
Patricia

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