The Mind Method Podcast

Tamar Altschuler

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Ready to smash limiting beliefs & design your dream life? The Mind Method cracks the code to goal achievement with mindset hacks & powerful strategies. Husband & wife team guide you to unlock your potential & live the life you deserve! #mindset #goals #dreamlife

MAY 20

Thoughts Become Things

Summary: In this episode of the Mind Method podcast, Matt and Tamar explore the profound impact of thoughts on our reality. They discuss the speed and nature of thoughts, the importance of awareness in thinking, and how thoughts can shape our beliefs and emotions. The conversation delves into the distinction between the mind and the brain, the energy of thoughts, and the power of conscious control over our thinking patterns. They emphasize the necessity of questioning societal beliefs and the potential for infinite possibilities through the power of thought. Takeaways We think 60 to 70,000 thoughts per day.Most people are not aware of their thoughts.Mental activity does not equal true thinking.Thoughts create our reality and beliefs.Thoughts are physical things that hold energy.The mind is separate from the brain.You can choose your thoughts and feelings.Emotions can be observed and managed.Everything in life results from how we think.Questioning beliefs can lead to personal transformation.Episode Quotes: "Thoughts are everything.""Thoughts create your reality.""You can choose your thoughts."Chapters: 00:00The Power of Thoughts 02:19Understanding Mental Activity vs. Thinking 05:36The Nature of Thoughts and Beliefs 08:31Thoughts as Physical Energy 11:26The Mind vs. The Brain 14:44Quantum Entanglement and Consciousness 17:32The Impact of Words and Vibration 20:27Choosing Thoughts and Feelings 23:47Emotional Awareness and Control 26:35Reframing Perspectives 29:40The Role of Thoughts in Creating Reality 32:28Questioning Limiting Beliefs 35:34The Age of Opportunity 38:33Next Steps: Desire and Belief

45 min
MAY 13

The Power of Your Thoughts: How Your Mind Creates Your Reality

🎙️ In this episode, we dive deep into the incredible power of your thoughts and how they shape your reality. Your mind isn’t just where thoughts happen—it’s the control center for your entire life. Whether you realize it or not, your inner dialogue, beliefs, and focus are either moving you forward or holding you back. We explore how thoughts influence your energy, emotions, decisions, and ultimately, your results. You’ll learn how to: ✅ Shift limiting beliefs ✅ Reprogram your subconscious mind ✅ Use thought power to manifest your goals ✅ Break free from negative thinking loops ✅ Create a mindset aligned with abundance and success This episode blends science, spirituality, and mindset principles to show you how to consciously use your thoughts to create the life you truly want. ✨ Whether you’re on a journey of personal growth, spiritual awakening, or professional success—this is the conversation you need to hear. 🔔 Don’t forget to like, subscribe, and hit the bell so you never miss a breakthrough moment. 👇 Drop a comment below—what thought patterns are you working on shifting? #PowerOfThoughts #MindsetMatters #LawOfAttraction #ThoughtsBecomeThings #MentalMastery #SelfImage #ManifestationPodcast

36 min
MAY 6

The Power of Authenticity: How Being True to Yourself Raises Your Vibration

In this episode, the hosts discuss the importance of authenticity and vibration in personal development. They explore how being true to oneself can lead to greater success and fulfillment, emphasizing the need to detach from societal expectations. The conversation delves into the challenges of navigating relationships while pursuing personal growth and the significance of belief in manifesting one's desires. The hosts also highlight the interconnectedness of mind, body, and soul in achieving a higher state of being. takeaways Authenticity is key to personal growth.Vibration affects your success and relationships.Let go of societal expectations to be your true self.Self-discovery is a continuous journey.Your energy attracts like-minded individuals.Relationships may change as you grow.Belief is crucial for manifesting desires.Doubt can hinder your progress.Take care of your physical health for overall well-being.Mind, body, and soul must be in harmony.

36 min
FEB 1

Ep 21 - A Conversation with Real Estate Legend Doron Levy

In this episode of the Mind Method Podcast, hosts welcome real estate investor and Owners Club member, Doron Levy. Doron shares his inspiring journey from his challenging childhood in Israel to becoming a successful entrepreneur in the United States. He discusses overcoming adversity, his military experience, and the importance of mindset in business. The conversation also delves into family values, the role of a supportive spouse, and raising resilient children. Doron emphasizes the significance of self-compassion, dealing with limiting beliefs, and maintaining balance between professional and personal life. 00:00 Introduction and Guest Welcome 00:42 Doron's Early Life and Challenges 04:39 Military Service and Moving to the US 06:51 Overcoming Adversity and Building Success 08:19 The Power of Mindset and Self-Reliance 14:46 The Role of Support and Relationships 23:01 The Power of Persistence 23:39 Balancing Self-Compassion and Ambition 26:34 The Importance of Self-Image 28:24 Navigating Marriage and Business 34:34 Parenting and Preparing Kids for Life 42:18 Final Thoughts and Reflections http://www.themindmethodcoaching.com/

44 min
JAN 14

Ep 20 - Goal Setting, Overcoming Ruts, and Personal Transformation in 2025

In this episode, Tamar and Matt kick off the new year by diving deep into the art of goal setting and the importance of personal development. They discuss common pitfalls in achieving New Year's resolutions, the significance of setting big, inspiring goals, and the necessity of moving goalposts when needed. The conversation extends to understanding the deeper aspects of goals, such as knowing yourself and what truly motivates you. They emphasize the importance of controlling your thoughts and emotions, as these drive your actions and ultimately your results. They also explore the concept of becoming the person who naturally attracts and achieves their goals, stressing that real success comes from inner transformation. With practical tips, real-life examples, and thoughtful insights, this episode provides valuable guidance for anyone looking to make 2025 a year of significant growth and accomplishment. 00:00 Welcome and New Year's Resolutions 00:34 Understanding Goal Setting and Client Experiences 01:05 Dealing with Unmet Goals and Avoiding Negative Spirals 04:28 The Importance of Timelines in Goal Setting 07:10 Reevaluating Goals and Timelines 13:07 Long-Term Planning and Continuous Goal Setting 17:07 Setting Authentic Goals and Avoiding Common Pitfalls 21:14 Understanding Your True Motivations 21:54 The Importance of Health Beyond the Gym 24:44 Finding the Right Mentor 25:45 The Complexity of Goal Setting 27:33 Redefining Self-Identity 30:21 The Power of Controlling Emotions 32:58 Setting Goals for Personal Growth 39:01 Reflecting Your Inner Self 39:34 Conclusion: Becoming Who You Want to Be http://www.themindmethodcoaching.com/

40 min
12/15/2024

Ep 19 - The Year That Changed Everything - From Debt to Abundance in One Year

In this episode of 'The Mind Method', Tamar and Matt reflect on their journey over the past year, sharing their transformation from being debt-ridden, unfulfilled employees to achieving financial freedom and personal growth. Broadcasting live from their family vacation in sunny Florida, they discuss key shifts in mindset, the importance of personal development, overcoming limiting beliefs, and the pivotal role of embracing discomfort for growth. The couple highlights the power of perseverance, belief in oneself, and the transformative effects of focusing on giving and core values. They also delve into how these changes have positively impacted their parenting approach, encouraging creativity and individuality in their children. The episode serves as a motivational roadmap for anyone feeling stuck, demonstrating how a committed shift in perspective can lead to profound life changes within a year. 00:52 Reflecting on a Year Ago 05:13 The Turning Point: Personal Development 06:34 Investing in Real Estate 08:47 Overcoming Limiting Beliefs 12:19 The Power of Personal Development 20:59 Embracing Discomfort and Failure 33:31 Parenting and Personal Growth 35:48 Final Thoughts and Encouragement http://www.themindmethodcoaching.com/

38 min
11/27/2024

Ep 18 - Real Estate, Mindset, and Spirituality with Jamil Damji

In this episode of the Mind Method podcast, the hosts welcome Jamil Damji, a visionary real estate entrepreneur and co-founder of Kegley. Jamil shares his profound journey in the real estate space, recounting how he transitioned from struggling financially in Calgary, Alberta, to becoming a prominent figure in the industry with over 7,000 deals. He discusses his personal development journey, blending entrepreneurship, spirituality, and quantum physics. Jamil elaborates on the importance of mindset, the power of gratitude, and the impact of meditation and breathwork on achieving success. He also touches on overcoming personal challenges, the law of attraction, and offers insights into maintaining emotional resilience. The episode is a deep dive into the intersection of real estate, personal growth, and spiritual enlightenment. 01:31 Jameel Damji's Real Estate Journey 03:31 The Power of Personal Development 04:56 Quantum Physics and Real Estate 15:21 Daily Spiritual Practices 24:30 The Importance of Gratitude 27:41 Understanding the Hierarchy of Needs 28:58 Embracing Your Unique Self 30:50 The Power of Gratitude 32:46 Transformative Experiences at Joe Dispenza Retreats 34:32 The Journey of Personal Transformation 39:16 The Perspective of Time and Growth 44:35 Embracing Life's Full Spectrum of Emotions 49:17 Final Thoughts and Reflections http://www.themindmethodcoaching.com/

50 min
11/22/2024

Ep 17 - Rosie Noel on Building Authentic Connections

In this episode of the Mind Method Podcast, hosts Tamara and Matt are joined by Rosie Noel, a strengths coach who specializes in helping individuals identify and leverage their natural talents using the CliftonStrengths assessment. Rosie shares her journey into the coaching world, transitioning from a corporate career to becoming an entrepreneur, and discusses how working from one's strengths can be liberating and energizing. The conversation covers Matt's CliftonStrengths results in detail, highlighting his key strengths and how he can apply them in his coaching and real estate endeavors. Rosie provides actionable insights on how individuals can use their innate strengths to achieve goals, overcome obstacles, and enrich their lives and the lives of others. A highly informative and inspiring episode, it underscores the power of knowing and utilizing one's strengths effectively. 01:02 Rosie's Background and Coaching Philosophy 01:42 The Power of CliftonStrengths 02:42 Aligning Strengths with Goals 04:08 Challenging Traditional Mindsets 05:54 Rosie's Journey to Coaching 09:18 Transition from Corporate to Entrepreneurship 16:48 Exploring Matt's CliftonStrengths Results 24:21 Understanding the Four Domains of Colors 24:45 The Importance of Relationship Building 25:58 Insights on Real Estate Investing 27:05 Exploring Personal Themes and Strengths 29:55 Coaching Strategies and Techniques 31:43 The Role of Core Values in Coaching 35:00 Leveraging Strengths in Coaching 42:53 The Impact of Strengths Assessment 46:06 Conclusion and Final Thoughts http://www.themindmethodcoaching.com/

50 min

Ready to smash limiting beliefs & design your dream life? The Mind Method cracks the code to goal achievement with mindset hacks & powerful strategies. Husband & wife team guide you to unlock your potential & live the life you deserve! #mindset #goals #dreamlife

Creator

Tamar Altschuler
Years Active

2024 - 2025
Episodes

24
Rating

Clean
Copyright

© 2025 Tamar Altschuler
Show Website

The Mind Method Podcast