The Mind Shift

The Mind Shift

Get all the inside tips and tools you need to tackle your fears and get focused so you can elevate your life. Listen in as author and mental health advocate, Erika R. Dawkins, helps you discover ways to implement self care into your life to find success and happiness.

에피소드

  1. 2018. 03. 08.

    Eliminating Negative Energy

    Let's talk about ways to eliminate negative energy. While it may be impossible to avoid negative energy completely, it's important that we know how to better process it.

    Eliminating Negative Energy

  2. 2018. 02. 08.

    Building The Right Support System

    The people we have in our corner can help play a role in our progression and success. Let's discuss the things we need to build the RIGHT support system.

    Building The Right Support System

  3. 2018. 01. 24.

    Self Care for 2018

    Tune is as we start 2018 with a fresh outlook and with a plan to take good care of ourselves.

    Self Care for 2018
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소개

Get all the inside tips and tools you need to tackle your fears and get focused so you can elevate your life. Listen in as author and mental health advocate, Erika R. Dawkins, helps you discover ways to implement self care into your life to find success and happiness.

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  • 제작진
    The Mind Shift
  • 방송 연도
    2018년
  • 에피소드
    3
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    The Mind Shift