37 episodes

This podcast will cover different ways in which we can get the most out of who we are, to live a more satisfying and fulfilling life. By breaking through any mental barriers and freeing ourselves of emotional chains, that may be stopping us or holding us back. It’s about mental health, personal growth and self-development.

The Mind Tradie Jamie Usher

    • Health & Fitness

This podcast will cover different ways in which we can get the most out of who we are, to live a more satisfying and fulfilling life. By breaking through any mental barriers and freeing ourselves of emotional chains, that may be stopping us or holding us back. It’s about mental health, personal growth and self-development.

    S3 01 | Trauma Informed Practice (Working With Trauma pt2) w/ Bryan Field

    S3 01 | Trauma Informed Practice (Working With Trauma pt2) w/ Bryan Field

    Once again I’m joined by my very good and close friend Bryan Field, and we’re talking trauma. More specifically, working with trauma in the education system and the advancements that are occurring in working with children and adolescents that have or may be currently experiencing trauma. Which is referred to as ‘Trauma Informed Practice’.

    I loved this chat and I’m sure you will too!

    • 1 hr 11 min
    S2 09 | Grit, Acceptance and Connection To Purpose

    S2 09 | Grit, Acceptance and Connection To Purpose

    This episode is all about the importance of showing grit and how to do it, being connected to your life purpose, excepting who you are (the good and the not so good) and finding peace in being what is considered a black sheep or outcast.

    Thank you so much for all the support you have shown me this year, and I hope you enjoy this episode. Look forward to chatting with you in 2023! https://www.themindtradie.com

    • 44 min
    S2 08 | Mastering Your Self-esteem (w/ Dr Marilisa Morea)

    S2 08 | Mastering Your Self-esteem (w/ Dr Marilisa Morea)

    In this episode, I’m talking to one of my favourite people I’ve connected with and we’re talking about one of my favourite subjects I’m most passionate about, self-esteem!

    Dr Morea is so genuine and so caring, and I wish she was practising her psychology in Australia where I live so I could refer people to her!

    The next best thing though is that you could follow her on socials, on Instagram and TikTok. Follow the links below!

    Dr Morea website: https://www.monarchtherapy.ca/

    Dr Morea’s TikTok: https://www.tiktok.com/search?q=Dr%20Morea&t=1669845156827

    Dr Morea’s Insta: https://instagram.com/dr.morea?igshid=MDM4ZDc5MmU=

    Dr Morea’s book: https://www.amazon.ca/kindle-dbs/entity/author/B09YH52YS2?ref_=dbs_p_pbk_r00_abau_000000

    • 30 min
    S2 07 | What Is The ‘Stigma’ Around Mental Health? (w/ Dan Silk)

    S2 07 | What Is The ‘Stigma’ Around Mental Health? (w/ Dan Silk)

    So good to be back! In this episode I am joined by a new, but very good friend of mine Dan Silk. Dan is from the Life Changes You podcast, and he and I collaborated on this episode to discuss the stigma that can exist around the struggles that people can experience around their mental health. We discuss this stigma, why it may exist and the different kinds of supports people can seek to build, maintain and improve their own mental health.

    Thanks for listening!

    Life Changes You podcast Spotify: https://open.spotify.com/show/5fXb8iYtrTLmFKZmyvnqxO?si=NLx3YP7ISJGizwHG5a-YHQ

    Instagram: https://instagram.com/life_changesyou_podcast?igshid=YmMyMTA2M2Y=

    • 35 min
    S2 06 | Relationship Programming (w/ Dr Elizabeth Fedrick)

    S2 06 | Relationship Programming (w/ Dr Elizabeth Fedrick)

    In this episode I’m joined by an amazing guest all the way from Arizona! Dr Elizabeth Fedrick very kindly joined me to discuss many things around trauma, relationships and healing! We also focused on attachment theory, discussing the different attachment styles we may have experienced as we grew, which can form a kind of way we experience relationships as an adult. Something that Dr Elizabeth Fedrick calls’Relationship Programming’. This is an extremely informative episode, and something that everyone can take something from!

    I’m sure you’ll enjoy!

    Dr Elizabeth Fedrick Insta:
    https://instagram.com/drelizabethfedrick?igshid=YmMyMTA2M2Y=

    Evolve Counselling Insta:
    https://instagram.com/evolvecounseling_az?igshid=YmMyMTA2M2Y=

    Calm, Cool & Connected podcast (Spotify):
    https://open.spotify.com/show/1S6Wor3JZSWrRrHUNfyfy9?si=Z42aYtlQTqq-

    • 57 min
    S2 05 | Schema Therapy (w/ Jess O’Garr)

    S2 05 | Schema Therapy (w/ Jess O’Garr)

    In this episode I am joined by the amazing Jess O’Garr!
    I asked Jess on because she is a clinical psychologist, who really knows her stuff about a certain topic that I find intriguing, and on a personal level have found it super helpful for my own life. Jess has come on to talk about Schema Therapy.

    It doesn’t matter who you are, what position in life you’re in, what kind of a upbringing you had (good or not so good), I truly believe you’ll get something from this episode.

    I’m sure you’ll enjoy!

    The Psych Collective Insta:
    https://instagram.com/thepsychcollectivedotcom?utm_medium=copy_link

    The Psych Collective YouTube:
    https://www.youtube.com/channel/UCaCH8YtUDtQEXju_lqD4nLg

    • 1 hr 9 min

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