30 episodes

The Mindful Babes Podcast-

Each week you can stop by for:

- Quick, easy, mindset shifts and habits

-Interviews with Mindful Babes living their best life

- Real, authentic, shares from my life

- Support on topics you may be struggling with

The Mindful Babes Valerie Adams

    • Education
    • 4.9, 52 Ratings

The Mindful Babes Podcast-

Each week you can stop by for:

- Quick, easy, mindset shifts and habits

-Interviews with Mindful Babes living their best life

- Real, authentic, shares from my life

- Support on topics you may be struggling with

Customer Reviews

4.9 out of 5
52 Ratings

52 Ratings

lpfreely ,

Incredible Content

I love this podcast so much. As a successful, focused and mindful woman, this podcast is exactly what I need to keep growing. Valerie addresses the major things we deal with everyday (work, dating, feelings of jealousy/inadequacy) in a really clear and thoughtful manner. She isn’t afraid to be vulnerable and share her experiences growing which is an outstanding quality in a host. I love the practical tips for improving mindset and quality of life and reminders that we all are on the same journey together. I am constantly on the lookout for new content from the MindfulBabe on IG and here :)

Cherie's Miracles ,

Refreshing. Timely. Recipe for everything you want

Wow! This podcast is what all of us need. It’s like listening to the cliff notes for life. There are treasures here that I wish I had known and most people will agree. This is the real deal, I have witnessed my dreams come true!

Mike Goncalves ,

Awesome!

Great info and insight from these two awesome babes :) Highly recommended!

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