92 episodes

The Mindful Babes Podcast-

Each week you can stop by for:

- Quick, easy, mindset shifts and habits

-Interviews with Mindful Babes living their best life

- Real, authentic, shares from my life

- Support on topics you may be struggling with

The Mindful Babes Valerie Adams

    • Education
    • 4.8 • 85 Ratings

The Mindful Babes Podcast-

Each week you can stop by for:

- Quick, easy, mindset shifts and habits

-Interviews with Mindful Babes living their best life

- Real, authentic, shares from my life

- Support on topics you may be struggling with

    How I Prepared For My Soulmate

    How I Prepared For My Soulmate

    When I think back to the moment I met my soulmate Ryan, I know without a doubt that we were led to each other as a result of many deliberate choices on our end. In today’s episode, I reverse engineered all the things I did, energy I tapped into, and who I was BE-ing that allowed me to prepare for the relationship of my dreams. 


     


    It wasn’t random, it wasn’t a coincidence. I had a strong foundation ready for my dream partner to walk into and that’s what happened. 







    Ready to attract your soulmate? Last Call: Doors are closing to the FINAL round of Fall in Love in 2021. Enroll here: https://themindfulbabe.lpages.co/fall-in-love-2021/ 


     


    Follow me on Instagram & let’s connect @themindfulbabe


     


    Free Masterclass Collapsing Time Around Love: https://themindfulbabe.lpages.co/collapsing-time-around-love-free-masterclass/


     


    Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner


    https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 



    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

    • 26 min
    Dating Mistakes I Made When I Was Single

    Dating Mistakes I Made When I Was Single

    In today’s episode I am going to share the mistakes I made when I was single and wanting to attract my dream partner. At my longest, I was single for 3 years and that’s when most of these lessons showed up for me. I also share what to do if you’ve ever found yourself making a similar mistake as me! 


     


    Enrollment is now open for Fall in Love! Apply here: https://themindfulbabe.lpages.co/fall-in-love-2021/ 







    Follow me on Instagram & let’s connect @themindfulbabe


     


    Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner


    https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 


     


    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

    • 25 min
    How to Attract What You Want FASTER!

    How to Attract What You Want FASTER!

    Have you ever wanted something so badly but it felt SO far away? Maybe this is happening to you now. Where you are currently feels like a lifetime away from the thing you desire. It can feel discouraging and sometimes even pointless to dream. DON’T let this stop you! 


     


    In today’s episode I share valuable manifestation steps with you so you can get closer to your desired outcome every day and FASTER! 







    Enrollment is now OPEN for the September round of Fall in Love. Click here to learn more & apply to join: 


    https://themindfulbabe.lpages.co/fall-in-love-2021/ 







    Follow me on Instagram & let’s connect @themindfulbabe


     


    Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner


    https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 



    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

    • 25 min
    Things to STOP Saying If You Want to Attract Your Soulmate

    Things to STOP Saying If You Want to Attract Your Soulmate

    Are you desiring to attract your dream partner but feel like you have “bad luck” in the dating department? Maybe you feel like you always attract the type of person you DON’T want? The words you are speaking MAY be the culprit! 


     


    In today’s episode I am going to share the things you want to STOP saying & what to switch to instead! 







    Follow me on Instagram & let’s connect @themindfulbabe


     


    Learn how to attract the relationship you've been dreaming of - the one that's going to last! Join my free 3-day live training series The Real Deal


    https://themindfulbabe.lpages.co/the-real-deal-free-3-day-training/ 


     


    Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner


    https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 


     


    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 



    Ready to attract your dream partner while prioritizing your healing, self love, & amplifying your confidence? Join the September round of Fall in Love here: https://themindfulbabe.lpages.co/fall-in-love-2021/

    • 21 min
    Ready to Raise Your Standards? Do this!

    Ready to Raise Your Standards? Do this!

    Are you ready to step into the next level version of you? Here are some of my favorite questions to ask when I’m ready to upgrade my standards. Knowing your standards allows you to open dialogue to speak to the Universe/God/Spirit and upgrade what you are available for. 


     


    You’ll want to journal on these questions! Cheers to your next level!!


     


    Follow me on Instagram & let’s connect @themindfulbabe


     


    Free Trust The Process Journal Prompt: ​​https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free 







    Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner


    https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 


     


    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619  



    Ready to attract your dream partner while prioritizing your healing, self love, & amplifying your confidence? Join the September round Fall in Love here: https://themindfulbabe.lpages.co/fall-in-love-2021/

    • 15 min
    The Side of Growth That Isn’t Talked About Enough

    The Side of Growth That Isn’t Talked About Enough

    Do you ever feel like you aren’t growing “as fast” as other people? Maybe your social media is bombarded with people celebrating successes or sharing about their wins and you get stuck in comparison. 


     


    There is something I WISH was talked about more in the personal development space when it comes to growth and what it ACTUALLY looks like to get there. 


     


    In today’s episode I am going to talk about the side of growth I WISH more people talked about. 







    Follow me on Instagram & let’s connect @themindfulbabe


     


    Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner


    https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 



    Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

    • 22 min

Customer Reviews

4.8 out of 5
85 Ratings

85 Ratings

TravelingMegPhoto.com ,

OBSESSED! Not just for single women...❤️

I’ve been in a happy relationship for 7+ years and I still love listening to this podcast. So much of what Valerie talks about with self-love and not letting your ego steal the show applies to many areas of your life beyond love. She keeps it REAL and tells you how it is without sugarcoating and I love that. Thanks Valerie 😘😘

TaylorElizabeth37 ,

Really insightful podcast!

Recently came across Valerie’s Instagram account and am so encouraged by her insight into dating and really doing the inner work to be confident and to date wall. I love it — thank you ♥️🌹

djdgfudu ,

Amazing

I love this podcast! Valerie is insightful and amazing. Thank you for giving me insight into my dating life!

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