100 episodes

The Mindful Babes Podcast-

Each week you can stop by for:

- Quick, easy, mindset shifts and habits

-Interviews with Mindful Babes living their best life

- Real, authentic, shares from my life

- Support on topics you may be struggling with

The Mindful Babes Valerie Adams

    • Education
    • 4.8 • 88 Ratings

The Mindful Babes Podcast-

Each week you can stop by for:

- Quick, easy, mindset shifts and habits

-Interviews with Mindful Babes living their best life

- Real, authentic, shares from my life

- Support on topics you may be struggling with

    The Important Step Between Ask & Receive in The Manifestation Process

    The Important Step Between Ask & Receive in The Manifestation Process

    The step between ask and you shall receive in the manifestation process isn’t talked about enough. When we declare we’re ready for more, we expect to receive MORE of whatever we’ve asked for in a linear way….but the Universe has a different plan. In today’s episode we’ll dive into what this step is and how to navigate it if it’s showing up for you now!  

     

    Anything’s Possible Micromind 8 week powerful vortex to speed up your manifestations and be held accountable to your power in a group setting with high vibe women on a similar growth path. ⁣Now enrolling, starts in October 2022: 

    https://themindfulbabe.lpages.co/anythings-possible-micromind/ 





    Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

     

    Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3 

     

    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

     

    Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/ 

     

     

     

    FREE STUFF:

     

    Let’s connect! Follow me on Instagram:  @themindfulbabe





    Free Trust the Process Journal Prompts:
    https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

     

    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

     

    Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

    • 30 min
    8 Not So Glamorous Self-Love Game Changers

    8 Not So Glamorous Self-Love Game Changers

    Self-love isn’t just massages and buying yourself flowers from the farmer’s market! 

    In fact, many acts of self-love may NOT give you instant gratification in the moment but will ultimately lead to more joy, abundance, and fulfillment in the long term. In today’s episode, Valerie will dive in to the 8 not so glamorous but highly effective self-love acts you can practice in your daily life. These will lead to massive joy down the road. 





    Courses + Work With Me:





    The Ultimate Self-Love Bundle Sale: https://themindfulbabe.lpages.co/the-ultimate-self-love-bundle/ 

     

    Now enrolling spaces: Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

     

    Looking to dive deep into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3 

     

    Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/ 

     

    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

     

     

    FREE STUFF:

     

    Let’s connect! Follow me on Instagram:  @themindfulbabe





    Free Trust the Process Journal Prompts:
    https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 


    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

     

    Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

    • 48 min
    The 3 Manifestation Strategies I Used to Grow my Business to $500k

    The 3 Manifestation Strategies I Used to Grow my Business to $500k

    In today’s episode I am going to peel back the curtain on my 3 most practiced Manifestation strategies in my online business that have led to me creating half a million dollars (this amount at the time of recording this episode in July 2022). 

     

    If you are an entrepreneur or desire to create a business, this episode is a MUST listen! These are the manifestation strategies I wish I learned sooner! 






    WORK WITH ME: 

     

    Now enrolling spaces: Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

     

     

    Spiritually Ambitious Babes Mastermind: Enter the possibility portal where you go BEYOND what you think your potential is and access a life you didn’t even know was available to you. Subconscious reprogramming, manifestation, & energetics. Rolling Mastermind, spaces open join here: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind/ 





    Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/ 

     

    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

     





    FREE STUFF:

     

    Let’s connect! Follow me on Instagram:  @themindfulbabe

     

    Free Masterclass Success Secrets to Build a 6 Figure Business: https://themindfulbabe.lpages.co/success-secrets-to-build-a-6-figure-business-masterclass 

     

    *Free* Trust the Process Journal Prompts:
    https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

     

    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

     

    Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

    • 40 min
    Stepping Into The ‘Have it All’ Frequency

    Stepping Into The ‘Have it All’ Frequency

    Let's talk about the frequency where you are a match for your deepest desires. Where opportunities find you, where miracles happen, where money falls from the sky, where joy is natural, and manifestations are effortless.

    In today's episode, we will talk about how to step into the Have It All Frequency! 

     

    WORK WITH ME: 

     

    Summer Sale is happening NOW! Power Moves, 3 Month private coaching journey is filling up! Special one-time only pricing. Message me on social media or email valerie@mindfulbabe.com for details. 

     

    We have a few spaces open inside of 6 Figure Flow Mastermind/1:1 Hybrid for women who are stepping into their first 6 figure year inside of their online business & they want to do it in a way where there is alignment (as well as juicy strategy!)

    https://themindfulbabe.lpages.co/6-figure-flow-mastermind

     

    Shop my Self-Guided Courses:

    https://mindfulbabe.com/courses-and-programs/

     

    Follow me on Instagram:  @themindfulbabe

     

    *Free Masterclass* Success Secret to Build a 6 Figure Business: https://themindfulbabe.lpages.co/success-secrets-to-build-a-6-figure-business-masterclass/

     

    Free Trust the Process Journal Prompts:
    https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

     

    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

     

    Did you know you can leave a review in the iTunes store on The Mindful Babes Podcast & get $200 off any bundle, course, or program? Simply DM me a screen shot of your review before you post it to receive your discount! 

    • 29 min
    Going Through a Challenging Time? Listen to This!

    Going Through a Challenging Time? Listen to This!

    Have you been experiencing more challenges than normal lately? Have things felt harder or felt like they’re never going to improve? I have been there and you are not alone! In today’s episode, I will dive into how to shift your perspective around challenging times so you can ultimately move through them faster. This episode has some serious wisdom about overcoming adversity! 






    FREE STUFF:

     

    Let’s connect! Follow me on Instagram:  @themindfulbabe

     

    Free Trust the Process Journal Prompts:
    https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

     

    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

     

    SELF-GUIDED COURSES:

     https://mindfulbabe.com/courses-and-programs/

     

    WORK WITH ME: 

     

    Ready to create your dream life in ALL areas and receive unlimited and intimate support? Join The Spiritually Ambitious Babes Mastermind HERE: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

     

    Interested in working together Privately? Send me a message on Instagram @themindfulbabe to chat about how I can support you! 

     

     

    Did you know you can leave a review in the iTunes store on The Mindful Babes Podcast & get $200 off any bundle, course, or program? Simply DM me a screen shot of your review before you post it to receive your discount! 

    • 36 min
    The ONE Thing That Successful People Have in Common

    The ONE Thing That Successful People Have in Common

    Have you ever wondered why certain people struggle while certain people absolutely thrive and create a HUGE life full of success & abundance, even if they had the SAME opportunities? 

     

    In today’s episode Valerie talks about a VERY important trait that successful people share & how you can develop this trait within yourself! 






    FREE STUFF:

     

    Let’s connect! Follow me on Instagram:  @themindfulbabe





    Free Trust the Process Journal Prompts:
    https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

     

    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

     

    WORK WITH ME: 

     

    Join The 6 Figure Flow Mastermind:

    https://themindfulbabe.lpages.co/6-figure-flow-mastermind


    Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

     

     

    Did you know you can leave a review in the iTunes store on The Mindful Babes Podcast & get $200 off any bundle, course, or program? Simply DM me a screen shot of your review before you post it to receive your discount! 

    • 26 min

Customer Reviews

4.8 out of 5
88 Ratings

88 Ratings

Amanda Farrior ,

Food for Mindful Thought

I love always love listening to your podcasts Valerie 💜 they’re always full of such thoughtful and useful content. I just listened to part 2 of “the misconceptions about attracting your soul mate” yesterday. And it’s really given me a huge chunk of food for thought to chew on!😅 And I’m working on the debunking part now. It was what I needed to hear. Thank you! 🙌🏼

Brandon Burho ,

WOW

Amazing show by an amazing human! Thank you for your mindful creation and generosity of your gifts with the world! Much love.

Jess Lauren L ,

Quality Podcast

These podcasts are concise, and jam-packed with nuggets of wisdom. There is always something to learn from each episode, and Valerie leads from a place of earnest authenticity. Love these and highly recommend to all women everywhere!

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