The Mindful Binge

Lane Kennedy + Alysse Bryson

“It’s like a book club, but for TV people”.

Episodes

  1. 03/10/2022

    And Just Like That- Seeing the Light, EP 10

    As Season 1 of And Just Like That comes to a close, Alysse and Lane show up and record in style wearing Carrie Bradshaw-inspired outfits. If you’ve only been listening to these sober gals via podcast, then head on over to The Sober Curator YouTube or The Sober Curator Patreon and SEE how much fun these two crazy blondes are really having as they showcase what it’s really like to be #sobernotboring in long-term recovery.  Have you seen the light? Then make sure to subscribe, follow, and review The Mindful Binge. We’ll be jumping into new TV series and movies in the upcoming months. Get excited! (But please, do so mindfully)  Seeing the Light Synopsis HBO Max: Charlotte plans the ultimate right of passage for Rock. Che throws Miranda for a loop. Carrie finds closure.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    50 min
  2. 02/24/2022

    And Just Like That - Bewitched, Bothered, and Bewildered, EP 8

    And just like that, Alysse Bryson and Lane Kennedy continue to talk about their thoughts and feelings around each episode in the new SATC reboot And Just Like This. These two sober besties, who are both moms and in long-term recovery (from drugs and alcohol), talk about their perspectives on the issues the main characters are each facing, along with their thoughts on the fashion.  Bewitched, Bothered, and Bewildered Synopsis HBO Max: After coming clean with Che, Miranda is spurred toward making a life-altering decision. Carrie attempts to learn more about her mysterious 20-something neighbor. Charlotte’s efforts to be more open with her kids get derailed. Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    26 min
  3. 02/24/2022

    And Just Like That -Sex and the Widow, Ep 7

    Let’s get carried away with another episode discussion of And Just Like That, the new HBO reboot of Sex and the City. Alysse Bryson and Lane Kennedy share their thoughts through the lens of viewing this show, being in long-term recovery and also being middle-aged. Enjoy listening to these two West Coast besties (who have never met in real life) banter back and forth on how they felt about each scene.  Sex and the Widow Synopsis HBO Max: Carrie’s publisher asks her with injecting some hope into her new book, Miranda attempts to rekindle a spark with Steve and Charlotte bristles when Harry imposes in her sacred space…tennis.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    27 min
  4. 02/01/2022

    And Just Like That - Season 1, Ep 1 –

    Season 1, Ep 1 – And Just Like That, Alysse & Lane dissect Episode One of the new Sex and the City reboot   As season one of the new Sex and the City reboot And Just Like That kicks off, Alysse and Lane analyze and discuss episode one, “Hello It’s Me.” From the fashion and footwear to the big curveball no one saw coming, this dynamic duo wants to talk about all the SATC things.  Hello, It’s Me Synopsis from HBO MAX: After discussing how to handle change, Carrie is challenged to be “sexually” open on Che’s podcast. Miranda has a disastrous first day at school, and Charlotte tries to impress a follow mom. And then, just like that, another big change no one saw coming.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    27 min
  5. 02/01/2022

    Welcome To The Mindful Binge

    Season 1, Ep 0 – And Just Like That, Alysse Bryson & Lane Kennedy start a new podcast  In this short introductory episode, get to know your hosts, Alysse Bryson and Lane Kennedy. These two sober besties share a love of pop culture and the shared experiences of being in long-term recovery.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. They’ll show you how to get plugged in with the latest swag, #Quitlit, movies, fashion, events, and more. They strive to show that life without alcohol and drugs does not have to be boring. Getting sober is hard enough; finding good content about recovery and sober living doesn’t have to be.  Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Lane serves women by guiding them to an alcohol-free lifestyle so they too can live in recovery and be free from a life of addiction. You can find pockets of connection and calm in an imperfectly perfect life by joining her Connected Calm Life community.  Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    9 min

Ratings & Reviews

5
out of 5
3 Ratings

About

“It’s like a book club, but for TV people”.