The Mindful Binge

Lane Kennedy + Alysse Bryson
  • 5.0 (3)
  • DRAMA
  • UPDATED WEEKLY

“It’s like a book club, but for TV people”.

Episodes

  1. 03/10/2022

    And Just Like That- Seeing the Light, EP 10

    As Season 1 of And Just Like That comes to a close, Alysse and Lane show up and record in style wearing Carrie Bradshaw-inspired outfits. If you’ve only been listening to these sober gals via podcast, then head on over to The Sober Curator YouTube or The Sober Curator Patreon and SEE how much fun these two crazy blondes are really having as they showcase what it’s really like to be #sobernotboring in long-term recovery.  Have you seen the light? Then make sure to subscribe, follow, and review The Mindful Binge. We’ll be jumping into new TV series and movies in the upcoming months. Get excited! (But please, do so mindfully)  Seeing the Light Synopsis HBO Max: Charlotte plans the ultimate right of passage for Rock. Che throws Miranda for a loop. Carrie finds closure.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    50 min

  2. 03/10/2022

    And Just Like That - No Strings Attached, Ep 9

    And just like that, as this reboot of SATC starts to wind down, Alysse Bryson and Lane Kennedy continue to dish on the outfits and storylines through the lens of long-term recovery. The core of this series over the last two decades has always been about friendship. How it shows up and how it evolves.   No Strings Attached Synopsis HBO Max: Carrie questions whether she’s ready to take another step toward letting go. Charlotte boasts that she’s finally finished menopause. Miranda’s sppontaniety backfires.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    24 min

  3. 02/24/2022

    And Just Like That - Bewitched, Bothered, and Bewildered, EP 8

    And just like that, Alysse Bryson and Lane Kennedy continue to talk about their thoughts and feelings around each episode in the new SATC reboot And Just Like This. These two sober besties, who are both moms and in long-term recovery (from drugs and alcohol), talk about their perspectives on the issues the main characters are each facing, along with their thoughts on the fashion.  Bewitched, Bothered, and Bewildered Synopsis HBO Max: After coming clean with Che, Miranda is spurred toward making a life-altering decision. Carrie attempts to learn more about her mysterious 20-something neighbor. Charlotte’s efforts to be more open with her kids get derailed. Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    26 min

  4. 02/24/2022

    And Just Like That -Sex and the Widow, Ep 7

    Let’s get carried away with another episode discussion of And Just Like That, the new HBO reboot of Sex and the City. Alysse Bryson and Lane Kennedy share their thoughts through the lens of viewing this show, being in long-term recovery and also being middle-aged. Enjoy listening to these two West Coast besties (who have never met in real life) banter back and forth on how they felt about each scene.  Sex and the Widow Synopsis HBO Max: Carrie’s publisher asks her with injecting some hope into her new book, Miranda attempts to rekindle a spark with Steve and Charlotte bristles when Harry imposes in her sacred space…tennis.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    27 min

  5. 02/17/2022

    And Just Like That - Diwali, Ep 6

    Season 1, Ep 6- Diwali From the fashion to the evolution of the character's storylines, Alysse Bryson and Lane Kennedy continue to interpret and analyze each episode of the new hit Sex and the City reboot And Just Like that through the lens of two women in long-term recovery. Did we mention the fashion?  Diwali Synopsis HBO MAX: Carrie’s giant leap for her future self helps her embrace the past, while Miranda makes a confession to a shocked Charlotte Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    22 min

  6. 02/17/2022

    And Just Like That - Tragically Hip, Ep 5

    Season 1, Ep 5 – And Just Like That, Alysse and Lane try to be tragically hip Alysse & Lane have so much to unpack from Episode 5 of And Just Like That, so grab your Diet Peach Snapple bottles and let's get into it. (Please note, this episode is not sponsored by Diet Peach Snapple.) If you’ve seen this episode, then you already understand the reference.  Tragically Hip Synopsis HBO MAX: As Carrie recuperates from hip surgery, Charlotte learns surprising news about her daughter, and Che’s words help Miranda face some truths about her life.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    34 min

  7. 02/01/2022

    And Just Like That - Some of My Best Friends Season 1, Ep 4

    Season 1, Ep 4 – Some of My Best Friends Can’t Stop Talking about And Just Like That Some of My Best Friends Synopsis HBO MAX: Looking to move forward, Carrie meets with self-made real estate broker Seema Patel. Meanwhile, Charlotte plans a high-stakes dinner party for LTW as Miranda and Nya connect over the frank realities of motherhood.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    27 min

  8. 02/01/2022

    And Just Like That - When in Rome Season 1, Ep 3

    Season 1, Ep 3 – When in Rome, Alysse and Lane can’t stop talking about the new SATC Reboot  With Big’s funeral now behind them, Alysse and Lane discuss how the storyline is unfolding and the multitude the hot, social topics that are being folded, and sometimes forced, into the plot.  When in Rome Synopsis HBO MAX:  Carrie learns of a surprising development involving Big’s ex. Charlotte worries about how to handle a daughter’s revelation. Miranda ponders the state of her marriage.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    22 min

  9. 02/01/2022

    And Just Like That - Bye Bye Big! Season 1, Ep 2

    Season 1, Ep 2 – And Just Like That, Bye Bye Big! As they mourn the loss of Big, Alysse, and Lane don’t hold back on sharing their feelings about how episode two, Little Black Dress, makes them feel. As their sober spidey senses go on high alert at Miranda’s relationship with alcohol, there’s nothing these two don’t cover.  Little Black Dress Synopsis HBO MAX: Miranda and Charlotte come to Carrie’s aid, proving what good friends are for. Anthony and Stanford vow to let go of petty arguments.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    23 min

  10. 02/01/2022

    And Just Like That - Season 1, Ep 1 –

    Season 1, Ep 1 – And Just Like That, Alysse & Lane dissect Episode One of the new Sex and the City reboot   As season one of the new Sex and the City reboot And Just Like That kicks off, Alysse and Lane analyze and discuss episode one, “Hello It’s Me.” From the fashion and footwear to the big curveball no one saw coming, this dynamic duo wants to talk about all the SATC things.  Hello, It’s Me Synopsis from HBO MAX: After discussing how to handle change, Carrie is challenged to be “sexually” open on Che’s podcast. Miranda has a disastrous first day at school, and Charlotte tries to impress a follow mom. And then, just like that, another big change no one saw coming.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    27 min

  11. 02/01/2022

    Welcome To The Mindful Binge

    Season 1, Ep 0 – And Just Like That, Alysse Bryson & Lane Kennedy start a new podcast  In this short introductory episode, get to know your hosts, Alysse Bryson and Lane Kennedy. These two sober besties share a love of pop culture and the shared experiences of being in long-term recovery.  Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. They’ll show you how to get plugged in with the latest swag, #Quitlit, movies, fashion, events, and more. They strive to show that life without alcohol and drugs does not have to be boring. Getting sober is hard enough; finding good content about recovery and sober living doesn’t have to be.  Lane is the Founder of the Connected Calm Life, known as a modern-day calm maker. She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness to bring a sense of fulfillment and peace into their lives. Lane serves women by guiding them to an alcohol-free lifestyle so they too can live in recovery and be free from a life of addiction. You can find pockets of connection and calm in an imperfectly perfect life by joining her Connected Calm Life community.  Follow along with shows they’ve watched at www.themindfulbinge.com  Alysse Bryson, 15+ years sobriety, one day at a time, follow her on IG @alysseinthecity and @thesobercurator Lane Kennedy, 25+ years sobriety, one day at a time, follow her on IG @lane_kennedy_

    9 min
  • 11 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

“It’s like a book club, but for TV people”.

Information

  • Creator
    Lane Kennedy + Alysse Bryson
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 Lane Kennedy + Alysse Bryson
  • Show Website
    The Mindful Binge