Notes From The Mindful Inner Journey

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  • 4.3 (16)
  • PERSONAL JOURNALS
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For more information about Mindful Coping practice, please feel free to email Jeff Krisman at mindfulcopingpodcast@gmail.com

  1. A Deep Conversation With Branjae

    2H AGO

    A Deep Conversation With Branjae

    Branjae is the personification of Black American Music. She is an artist, activist, dancer, singer, and actress. She asks “why not” through her music, challenging listeners to embrace their authentic selves.  Her lyrical depth, energetic theatrical performances, and out of the box genre fluidity are as unique as the personas she embodies. Having previously performed at the legendary Apollo Theater,  BOK Center,  Cain’s Ballroom and more, Branjae’s fearless and energetic showcase, encourages elevated consciousness by connecting with her audiences for the soul purpose of creating unity and harmony. Born in the city of Motown and rooted in the city of The Gap Band, artist Branjae has established herself as a full-bodied, entertainer; singing, dancing, and acting her way into the hearts of audiences across the globe. Her voice has been likened to artists like Lauryn Hill, India Arie and Nina Simone; while her stage presence is influenced by Tina Turner, Michael Jackson, and Freddie Mercury. PREVIOUS SUPPORT INCLUDES LIZZO, THUNDERCAT, TANK AND THE BANGAS, BRIAN MCKNIGHT, THE YING YANG TWINS, FISHBONE, OHIO PLAYERS, RC AND THE GRITS, AND THE LATE WAYMAN TISDALE Accolades Include: WINNER - BEST FEMALE ARTISTBLACK WALL STREET MUSIC AWARDS 3X WINNER - BEST FEMALE ARTIST, ARTIST OF THE YEAR,  RECORD OF THE YEARTULSA VYBEZ AWARDS WINNER - JIMMY LAFAVE SONG WRITING CONTEST NOMINEE - BEST MUSIC VIDEOINDEPENDENT MUSIC AWARDS 5X NOMINEE - TULSA MUSIC AWARDS Her short film projects “Street Light” & “Free Facts” have gained International recognition including exclusive features for Billboard Magazine & AfroPunk; and screenings in TORONTO, MANCHESTER, PARIS, LONDON, AMSTERDAM, BERLIN, SYDNEY, MELBOURNE, NEW YORK, LOS ANGELES AND AUSTIN To connect with Branjae, visit https://www.branjaemusic.com https://www.facebook.com/BranjaeMusic/ https://www.instagram.com/branjaemusic/ https://www.youtube.com/user/branjae

    1h 13m

  2. 2D AGO

    It’s Seldom About What I Think And Believe That It’s About

    Notes From The Mindful Inner Journey

    17 min
  3. Very Brief Note From The Journey (Text Below)

    3D AGO

    Very Brief Note From The Journey (Text Below)

    There is a strange, mysterious beauty to how things don’t work out as planned. Things don’t get done. things sometimes stay on our to do list forever. intentions or goals sometimes are never fulfilled. things get forgotten about plans fall through. People disappoint us. we disappoint ourselves. our expectations dont get met. projects sometimes are left unstarted or abandoned half-finished People aren’t who we think they are. we aren’t who we think we are Things don’t satisfy us the way that we expect them to. the experiences we seek don’t bring us the happiness we had hoped for What we expect to happen doesn’t. what we fear sometimes does come to pass What we hope for doesnt materialize. the meaning we strive for vanishes like a thief in the night Can I learn to laugh at the ridiculousness of my belief that everything I expect to happen will or won’t? how can I know? Can I learn to see the beauty in what lies unfinished or what is never even started? Can I finally open my eyes fully to see that what is complete is just a small fraction of what exists in the Universe?

    2 min

  4. 5D AGO

    Exploring How The Mind Is So Much More Than Just “State Of Mind”

    Notes From The Mindful Inner Journey

    20 min
  5. A Deep Conversation With Grace Bubeck

    APR 15

    A Deep Conversation With Grace Bubeck

    Grace Bubeck is a psychologist (MSc), philosopher (PhD), and certified massage therapist by work history and professional training. In 1999, she left a first career in academia at the London School of Economics to become a body-mind therapist in private practice and a personal development and meditation teacher. She offers in person therapy, counseling, and workshops, as well as online non-dual spiritual events and group programs. http://www.gracebubeck.com/about.html

    50 min

  6. APR 13

    "Standing Nowhere"

    Notes From The Mindful Inner Journey

    23 min
  7. Brief Note From The Journey (Text Below)--When I Am Finally Able To "See"

    APR 11

    Brief Note From The Journey (Text Below)--When I Am Finally Able To "See"

    When I am finally able to “see” that there is so much more to it All than the things that I feel like I have to get done, when I no longer have an agenda to push out into the world, when I no longer need to make anything happen, when there is no longer really anything to do other than what comes naturally in each moment, when I no longer need to worry about where I am going in life, when it all begins to feel like nothing more than just a series of moments unfolding in time, when I am not afraid to be in a place where I exist outside of time but not afraid to return back here and fully inhabit this particular human incarnation, when it’s no longer about my personal will, when it’s really no longer about how I feel, when my personality and perspective is finally seen  to be just another drop in a much larger Ocean, when I am ok with just flowing with it All as it happens and when it happens, then I am just simply here along with everything else at the center of it All.

    2 min

  8. APR 10

    What Is It That I Need To Do And Where Do I Need To Go? / It’s All Right Here, Right Now

    Notes From The Mindful Inner Journey

    16 min
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4.3
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About

For more information about Mindful Coping practice, please feel free to email Jeff Krisman at mindfulcopingpodcast@gmail.com

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