THE MINDFULNESS EXPERIENCE Keith W Fiveson

Welcome to another insightful episode of the Mindfulness Experience podcast! Today, we delve into the world of metaphysics with Dimitri Moraitis, co-founder of the Spiritual Arts Institute. Join us as we explore the profound journey to spiritual awakening and the transformative experiences that lead us beyond the physical realm.
Key Points Discussed:

Dimitri’s Path: How Dimitri transitioned from a skeptic to a spiritual teacher despite his unfamiliarity with metaphysical concepts.


Understanding Metaphysics: The essence of metaphysics and its goal to broaden our perception of existence, revealing the intricate ties between our spiritual and physical lives.


Breathwork and Intention: These practices play crucial roles in connecting with the spiritual realm and how they can be integrated into our daily routines.


Mental and Emotional Training: The importance of cultivating mindfulness, addressing deep-seated traumas, and the role of biblical and personal narratives in illustrating the healing power of spiritual work.


Embracing Spiritual Growth: Insight into the Spiritual Arts Institute’s mission to nurture spiritual development and the resources available for facing spiritual challenges.


Religion vs. Metaphysics: An exploration of their interplay, common ground, and the distinct elements that define each, promoting a religious life that honors personal faith while engaging with metaphysical principles.


The Power of Color and Light: An intriguing look at how different colors and light vibrations affect us, and how the use of a purple ray in meditation can cultivate inner peace.


Guidance for the Lost: Practical advice for individuals feeling lost or disconnected, emphasizing the need for a deeper spiritual connection.

Noteworthy Quotes:
“There’s more to life than what meets the eye; metaphysics helps us see beyond the veil.”
“Spiritual awakening is not just about personal enlightenment; it’s about transforming how we live our lives.”
Conclusion:
Dimitri Moraitis’s narrative is a powerful testament to the transformative nature of spiritual awakening. His experiences and insights encourage us to seek a deeper understanding of our existence and embrace mindfulness to establish a profound connection with the world around us.
Remember to subscribe for more episodes and visit the Spiritual Arts Institute for workshops and classes that support your spiritual journey at https://spiritualarts.org/. Whether you are well-versed in metaphysics or just starting out, there’s a place for you in spiritual exploration.
Stay mindful and connected until next time on the Mindfulness Experience podcast.
 

In this profound episode of the Mindfulness Experience Podcast, we delve into the transformative realm of psychedelic therapy with Dr. Randall Hansen. As a fervent advocate for true healing and ethical application in the psychedelic sphere, Dr. Hansen shares his path toward recovery and the profound impact of integrating talk therapy with psychedelic experiences.
 
Introduction:
Welcome, Dr. Randall Hansen, a leading voice in the field of psychedelic therapy.
Dr. Hansen’s background and personal journey towards healing.

 
Main Themes:
The distinction between symptom management and achieving holistic well-being.
The role of psychedelics in addressing deep-rooted trauma and enhancing talk therapy.
Ethical considerations and the importance of responsible practices in the burgeoning field of psychedelic therapy.

 
Community and Connection:
Dr. Hansen discusses the importance of supportive communities in the healing process.
Strategies for finding like-minded individuals, such as volunteering, joining groups, or utilizing digital platforms, with a nod to LinkedIn as an example.
The impact of technology in fostering connections and building support networks.

 
Psychedelics as Medicine:
The evolving perspective on psychedelics as legitimate therapeutic agents.
The potential of these substances to revolutionize mental health treatment.

 
Resources and Further Exploration:
Invitation to explore Dr. Hansen’s work and insights at his website: 
https://randallshansen.com/
Bio: 
https://randallshansen.com/about-me
Triumph Over Trauma: 
https://www.amazon.com/dp/B0BSL1K3PX/
HEAL! 
https://www.amazon.com/dp/B0CLZBBT2L


 
Closing Thoughts:
Dr. Hansen leaves listeners with wisdom on the importance of mindfulness in everyday life.
He encourages listeners to continue exploring and understanding their paths to well-being

 
Connect with Us:
As always, we invite our listeners to engage with us online.
Share your thoughts and experiences on today’s topic using #MindfulnessExperiencePodcast.
 
For more enlightening discussions, subscribe to our podcast and make sure to never miss an episode!

Welcome to today’s episode, where we dive deep into the intersection of spirituality and mental health with the esteemed Dr. Anna Yusim. Dr. Yusim is pioneering a new frontier in holistic healing with her unique blend of scientific knowledge and spiritual insight. Here are the key takeaways from our enlightening conversation:

A Psychiatrist’s Spiritual Awakening: Hear about Dr. Yusim’s transformative journey from a strictly neurobiological perspective to one that fully embraces the spiritual dimensions of healing.


Holistic Healthcare Revolution: Discover how Dr. Yusim is contributing to the future of mental health by establishing a center at Yale Medical School that focuses on integrating spirituality into patient care.


Yale’s Research on Spirituality: Learn about groundbreaking studies from Yale that showcase spirituality's profound impact on individual well-being and recovery.


The Power of Wholeness: Dr. Yusim explains why it’s critical to consider a patient’s spiritual beliefs as part of their overall healthcare plan and how this approach can lead to more effective treatments.


Embracing the Pain: Find out why facing vulnerability and suffering head-on can be a transformative experience and how it’s an essential step in the healing process.


Beyond Traditional Addiction: We delve into the concept of drama addiction and other behavioral patterns that can have roots in one’s early life experiences and how spirituality can help address these issues.


Psychedelics in Therapy: Dr. Yusim touches on the therapeutic use of psychedelics and their potential to unlock new paths to personal transformation.


Reshaping Narratives: Discover the power of changing your personal story and how it can lead to profound shifts in your mental and spiritual health.


Science Meets Spirituality: Learn how Dr. Yusim marries the rigors of science with the freedom of spirituality in her practice and why she believes the two are not mutually exclusive.


The Importance of Empathy: A discussion on why compassion and empathy are essential qualities in healthcare providers and individuals seeking personal growth.


The Path to Self-Inquiry: Dr. Yusim shares why it’s important for everyone to engage in deep self-reflection and how this can lead to greater self-awareness and healing.


“Fulfilled” and Mindfulness Workshops: Get a glimpse into Dr. Yusim’s book and the mindfulness workshops she offers for those looking to explore spiritual health as a component of their overall wellness journey.

We hope this episode inspires you to consider spirituality's role in your own life and wellness. Be sure to check out Dr. Yusim’s book, “Fulfilled,” for more insights into blending the science of the mind with the wisdom of the heart.
Relevant Links:
Dr. Anna Yusim’s Official Website: https://annayusim.com/
Yale Medical School’s New Center for Spirituality and Mental Health: https://medicine.yale.edu/profile/anna-yusim/
“Fulfilled” by Dr. Anna Yusim: https://www.amazon.com/Fulfilled-Science-Spirituality-Happier-Meaningful/dp/1455596795
Thank you for tuning in, and don’t forget to subscribe for more episodes exploring the human experience through the lens of science and spirituality.

Welcome to another episode of The Mindfulness Experience Podcast. In this enlightening conversation, hosts Keith Fiveson and Phoenix White sit down with the inspiring CEO of the Sacred Celestial Institute, White. Here are the key points from today’s profound discussion on mental health, self-exploration, and transformative healing.

White’s Personal Journey: White opens up about their transition from experiencing trauma to becoming a vocal mental health advocate and psychedelic-assisted therapist.


Creating Safe Spaces: The importance of providing healing environments for individuals, especially those hailing from trauma-impacted communities, is emphasized. White discusses the need for validation and understanding without falling into people-pleasing patterns.


Combining Spirituality and Science: White shares insights on how their practice blends medical and pharmaceutical knowledge with the wisdom of indigenous spiritual traditions, appealing to a diverse clientele, including those with specific religious beliefs.


Psychedelic Therapy Demystified: The hosts and White discuss the intersection of spiritual and scientific realms in the practice of psychedelic therapy. White elaborates on the importance of grounding the mystical aspects of psychedelics in a way that honors their sacred origins.


The Multisensory Experience: Unpacking the unique elements of psychedelic experiences, the conversation turns to the role of touch, music, and setting in facilitating profound healing during ceremonies.


Breathwork and Emotional Guidance: White highlights the use of breath control and eye contact as tools to establish calmness and connection during energy transfer sessions, illustrating the nuanced techniques employed in their therapeutic work.


“Redefining Strong”: White’s book is mentioned as a resource to provide readers with the tools for self-healing and emotional clarity, drawing on their own transformative experiences.


Inclusivity in Therapy: The episode concludes with White recounting the deeply personal journey that led to the founding of the Sacred Celestial Institute. Their commitment to making psychedelic therapy inclusive and the impact of their work on hundreds of individuals is celebrated.


Invitation to Listeners: Listeners are encouraged to explore White’s book and the therapeutic services offered by the Sacred Celestial Institute to embark on their paths of introspection and growth within a nurturing space.

Resources Mentioned:
White’s book, “Redefining Strong”
Sacred Celestial Institute
Connect with White:
https://thesacredcelestial.com/
https://www.instagram.com/phoenixwhite/?hl=en
Join us next week for another episode of The Mindfulness Experience Podcast, where we continue diving deep into mental well-being and holistic healing. Don’t forget to subscribe, share, and leave us a review!

Welcome to our latest episode, where we delve into the burgeoning field of ketamine therapy for mental health and pain management. In this deep dive, we explore the multifaceted aspects of this innovative treatment through the experiences, challenges, and science behind it. Here are the key takeaways:Ketamine’s Rising Star: We discuss how ketamine has shown promise as a treatment for a range of conditions, such as suicidal ideation, major depression, PTSD, anxiety, and OCD. We also look into its application in pain management, specifically in complex regional pain syndrome (CRPS) cases.A Personal Journey: Hear the story of Kimberly Juroviesky, a retired nurse practitioner who turned her battle with CRPS and mental health issues into a mission to help others by creating a support network on Facebook, which now connects over 13,000 members.The Struggle for Access: Despite its potential, we address the barriers to ketamine treatment, such as the lack of comprehensive insurance coverage and the limited accessibility for many patients. We discuss the ongoing efforts of advocacy groups to improve patient access to this therapy.Personalized Treatment Protocols: We highlight the importance of tailoring ketamine dosages to individual patient needs, emphasizing that a one-size-fits-all approach is ineffective. We also underline the necessity of having medical supervision during ketamine treatments.Insurance and Acknowledgment: The episode discusses the need for insurance companies to recognize the individualized nature of ketamine therapy and to adapt their coverage policies accordingly.Understanding Dosages: We break down the different ketamine dosages—ranging from anesthesia to analgesic to psycholithic—and what they mean for patients. We also recommend the involvement of a therapist during treatment for the best outcomes.A Resource for Patients: We mention the book “Ketamine Infusions, A Patient Guide,” available on Amazon, which serves as a guide for individuals considering ketamine treatments, offering insights and valuable information.Safety and Potential Risks: Lastly, we tackle the safety profile of ketamine, addressing its potential for abuse, as well as its role in reducing opioid dependence in the context of pain management.Join us as we navigate the complexities of ketamine therapy and shed light on its potential to revolutionize mental health and pain treatment. Don’t forget to subscribe for more thought-provoking discussions!________________________________Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

In this episode of The Mindfulness Experience Podcast, we explore the use of psychedelic medicines in helping veterans overcome PTSD. Jared Rinehart, a former marine and transformational coach certified through Being True To You. After his own life-changing experience with Ayahuasca, Jared dedicated himself to helping others navigate the plant medicine process. He works one-on-one with veterans to help them integrate their experiences and insights into everyday life, promoting healing and success.Jared explains that Ayahuasca is a medicinal plant used by native Amazonian tribes for centuries. It contains a psychedelic compound that induces a deep meditative state, allowing the participant to access the subconscious and connect with their emotions and innermost thoughts. In the context of healing, Ayahuasca helps veterans confront their trauma and come to terms with it. Through psychedelic therapy, veterans can finally gain a sense of closure and move on to live fulfilling lives.
The Heroic Hearts Project is one organization that Jared works with to assist veterans seeking psychedelic therapy. This nonprofit offers financial support for veterans to attend retreats and provides integration coaching to help them integrate their experiences. By working with organizations like The Heroic Hearts Project and facilitators like Jared, veterans can benefit from the healing power of plant medicine. 
 
To learn more about Jared and the Heroic Hearts Project, visit HeroicHeartsProject.org.