39 episodes

Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.

The Mindset and Self-Mastery Show Nick McGowan

    • Health & Fitness
    • 5.0 • 16 Ratings

Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.

    Going Against The Grain To Pursue Your Dreams

    Going Against The Grain To Pursue Your Dreams

    As children, we have a tendency to do as we are told. We follow the dreams our parents have for us, and sometimes even a comment from a teacher can pave a certain path. Matt had been going through the motions of what his parents wanted for him - going to college to become an architect. The further along Matt went along, he was realizing it didn't feel right. It's not what he wants to do. He went against the grain and started creating his own dreams and fulfilling them and he hasn't been happier.

    • 45 min
    Battling Negative Self Talk And The Story From Being Adopted To Becoming An Attorney

    Battling Negative Self Talk And The Story From Being Adopted To Becoming An Attorney

    Mike Bassett was fortunate enough to be adopted by a loving family and was fortunate enough to know his birth mom. But every young child takes things personally and Mike thought his mom's actions reflected on him and his behaviors, creating childhood trauma. It's that childhood trauma, that hurt inner child which creates that self-negative talk. That self-negative talk and bad thoughts are what can destroy a person. Mike knew that it was up to him to work on healing that inner child so he can live his best life and not pass down his inner child wounds to someone else.

    • 47 min
    Check Your Friends And Take Accountability For Your Own Actions

    Check Your Friends And Take Accountability For Your Own Actions

    Lia was just like many people, struggling with money, bad relationships, single mother, and more. She had to make a change, but how? When Lia's friends were changing what they were doing, she had a moment of self-reflection, which caused her to ask herself different questions about her own life, the choices she had made, and the choices she can make. It all started with taking accountability for her own actions, changing her mindset, and setting little goals.

    • 44 min
    Exploring Body Type Science

    Exploring Body Type Science

    Marc Nelson always knew his body was a little different. He played on the soccer team as an eight year old kid, but noticed his body didn't seem to develop the same way. Going to the doctors, they would tell him nothing was wrong due to him being in the safe BMI range. Marc suffers from lacking muscle mass though, creating many challenges with his weight and health. With that, Marc knows there are others who may also be struggling with BMI inaccuracy, so he has set out to study and help overcome the obesity health crisis.

    • 36 min
    Being True To Who You Are Wherever You Are

    Being True To Who You Are Wherever You Are

    Rachel and I go deep into the mental archives to discuss what she's been through to become who she is today and why her business "Outcoast" means so much to her and her legacy.

    • 50 min
    It's Time To Be Bullish

    It's Time To Be Bullish

    Ben kicks us off with a crazy story about being robbed in a foreign country and ending up with a tattoo to remember it all. We get into his background growing up in Australia and how he managed his mindset on his journey from his home country through Canada and ultimately to the US.

    • 45 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

mattjonesz ,

Everyone has a story. Every life is a journey.

Nick’s guests share their stories, ups, downs, decisions made and how their mindset helped them overcome the odds and be the hero of their own stories.

@coreyquinn ,

Mindset is 80% of the game

Take it from the greats: Kobe Bryant, Mike Tyson, Michael Jordan and so many others. They’ll all tell you the same: Skills can only take you so far. If you want to be great, you have to master your mindset in addition to your skills. That’s why I love this show. I get to hear from like-minded people who are on the path to mindset and mastery. Thanks for a great show, Nick!

Casey_stubbs ,

Mindset is everything

Nick is a great host. This is the type of content that people wanting to grow must consume. Listen to it and take action on the mindset tips you learn here.