134 episodes

Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.

The Mindset and Self-Mastery Show Nick McGowan

    • Health & Fitness
    • 5.0 • 25 Ratings

Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.

    Exploring Generational and Regional Trauma From A Medium's Perspective

    Exploring Generational and Regional Trauma From A Medium's Perspective

    “Taking baby steps in a healing journey is important; rushing can cause you to miss vital steps” Episode summary: In this episode, Nick speaks with Chris Wasko, a spiritual counselor, psychic medium, and energy healer. They discuss Chris’s journey from working in the corporate world to becoming a spiritual healer, as well as his experiences… Continue reading Exploring Generational And Regional Trauma From A Medium’s Perspective

    • 35 min
    Understanding The Role Of Shame In Personal Growth And Fulfillment

    Understanding The Role Of Shame In Personal Growth And Fulfillment

    “Therapy was something that really helped me navigate that point in my life. And then, as I was starting to heal childhood patterns and beliefs, I started to realize that all men, in a way, struggle with this.” Episode summary: In this episode, Nick speaks with Furkhan Dandia, an engineer turned therapist, about his journey… Continue reading Understanding The Role Of Shame In Personal Growth And Fulfillment

    • 52 min
    How To Handle And Successfully Navigate Career Burnout

    How To Handle And Successfully Navigate Career Burnout

    “Excuses are the tools of idiots. And I’m way too smart to be f*****g around with excuses.” Episode summary: In this episode, Nick speaks with Luis Báez, who shares his journey from growing up in poverty to working at top companies like Google and Tesla, and how he experienced burnout in the corporate world. There’s… Continue reading How To Handle And Successfully Navigate Career Burnout

    • 28 min
    Experiencing Vibes And The Exchange Of Human Energy

    Experiencing Vibes And The Exchange Of Human Energy

    “Make room for the emotional, make room for the intuitive, make room for the vibrational.” Episode summary: In this episode, Nick speaks with Jason Del Gandio, A Temple University Professor, about the concept of vibes and the exchange of energy between people. Jason shares his expertise in studying the theory and practice of social justice,… Continue reading Experiencing Vibes And The Exchange Of Human Energy

    • 39 min
    How To Let Disruption Be The Catalyst For Your Liberation

    How To Let Disruption Be The Catalyst For Your Liberation

    “I’m called to be gay because I’m here to minister to the Q plus community because no one else wants to talk to” Episode summary: In this episode, Nick speaks with Karmen Michael Smith, who shares his journey of self-discovery and healing as a queer black man growing up in a religious and conservative environment.… Continue reading How To Let Disruption Be The Catalyst For Your Liberation

    Unlocking The Key To Personal Growth By Processing Our Childhood Traumas

    Unlocking The Key To Personal Growth By Processing Our Childhood Traumas

    “To notice that you feel some kind of way and to ask in the moment, what is going on? Why am I pissed off right now?”* Episode summary: In this episode, Nick speaks with Jeremy Stegall, a writer, coach, and speaker, who shares his journey of self-discovery and personal growth through hockey. He discusses how… Continue reading Unlocking The Key To Personal Growth By Processing Our Childhood Traumas

    • 46 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

csmnola ,

Level Up with this Podcast!

Nick exudes an incredible energy that immediately captivates his audience, establishing a remarkable connection with each of his guests. His engaging speaking style effortlessly guides conversations that delve into profound insights and uplifting narratives. Each episode becomes an enriching journey, offering listeners an enjoyable and enlightening experience that leaves a lasting impression.

Krushnburn ,

A goldmine for those seeking transformation

Nick’s podcast is a pleasure to listen to, and in it I have found fresher and better information than what’s currently available on other platforms. His style is clear, genuine and the array of guests I have heard so far have provided valuable insights for my life.

Thank you!

WellFedbyGijiMD ,

Very Worthy Reflections

Nick has lots of interesting guests with many fascinating stories. He brings forth a lot of transparency. Some of the shows contain a bit more profanity than I can deal with but I'm guessing I am in the minority amongst his audience. And I appreciate Nick's approach to addressing trauma, discussing choice and personal accountability, and pointing towrd the hope of overcoming.

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