129 episodes

Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.

The Mindset and Self-Mastery Show Nick McGowan

    • Health & Fitness
    • 5.0 • 24 Ratings

Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.

    Unlocking The Key To Personal Growth By Processing Our Childhood Traumas

    Unlocking The Key To Personal Growth By Processing Our Childhood Traumas

    “To notice that you feel some kind of way and to ask in the moment, what is going on? Why am I pissed off right now?”* Episode summary: In this episode, Nick speaks with Jeremy Stegall, a writer, coach, and speaker, who shares his journey of self-discovery and personal growth through hockey. He discusses how… Continue reading Unlocking The Key To Personal Growth By Processing Our Childhood Traumas

    • 46 min
    Uncovering The Simple Meaning Of Purpose

    Uncovering The Simple Meaning Of Purpose

    “Follow what lights you up, no matter how crazy, how wild-haired any of it may seem.” Episode summary: In this episode, Nick explores the concept of purpose and its significance in our lives. He discusses the dictionary definition of purpose, the meaning of purpose in our lives, and the fact that we each have our… Continue reading Uncovering The Simple Meaning Of Purpose

    • 35 min
    Finding Your Purpose And Breaking Out Of The System

    Finding Your Purpose And Breaking Out Of The System

    “What can you teach the world? What do you like? What’s in alignment? That is your unique superpower.” Episode summary: In this episode, Nick and Dr. Esther Zeledon discuss the importance of purpose, mission, and vision in creating meaningful change in the world. There’s a major emphasis on listening to oneself and breaking free from… Continue reading Finding Your Purpose And Breaking Out Of The System

    • 59 min
    Exploring The Hidden Links Between Shame, Sexuality, And Religion

    Exploring The Hidden Links Between Shame, Sexuality, And Religion

    “I am a psychotherapist and a small private practice business owner. We focus on queer community, non-monogamy, sexual health, and sexual positivity.” Episode summary: In this episode, Nick speaks with Ann Russo, a psychotherapist and entrepreneur, about her work with diverse communities and her experience with religious shame and sexuality. They discuss the intersection of… Continue reading Exploring The Hidden Links Between Shame, Sexuality, And Religion

    • 47 min
    How To Be Aligned And Authentically You

    How To Be Aligned And Authentically You

    “If you want to be successful in life, be your own CEO.” Episode summary: In this episode, Nick speaks with Marques Ogden, a former NFL player turned speaker and coach, and shares his journey from the NFL to bankruptcy and divorce and how he rebuilt his life. He emphasizes the importance of focusing on your… Continue reading How To Be Aligned And Authentically You

    • 37 min
    Unlocking The Mysteries Of Metaphysical Growth

    Unlocking The Mysteries Of Metaphysical Growth

    “Meditation is a state of being, not an activity. The goal is to be able to carry this meditative state into your daily life.” Episode summary: In this episode of the Mindset & Self-Mastery show, Nick dives into self-discovery, lucid dreaming and alternative healing with Tarak Uday. Tarak shares his personal journey, including a life-threatening… Continue reading Unlocking The Mysteries Of Metaphysical Growth

    • 46 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

Krushnburn ,

A goldmine for those seeking transformation

Nick’s podcast is a pleasure to listen to, and in it I have found fresher and better information than what’s currently available on other platforms. His style is clear, genuine and the array of guests I have heard so far have provided valuable insights for my life.

Thank you!

WellFedbyGijiMD ,

Very Worthy Reflections

Nick has lots of interesting guests with many fascinating stories. He brings forth a lot of transparency. Some of the shows contain a bit more profanity than I can deal with but I'm guessing I am in the minority amongst his audience. And I appreciate Nick's approach to addressing trauma, discussing choice and personal accountability, and pointing towrd the hope of overcoming.

Jeff - Food4Thought ,

Nick is an amazing host!

I had the privilege to be a guest on The Mindset and Self-Mastery Show. Nick was an amazing host and made me feel welcome, comfortable, and able to be fully authentic. We dove right into the nitty gritty of how I ended up in the work that I do today.

Nick brought great energy, questions, and conversation to our interaction and I highly recommend that you give his show a listen.

He attracts awesome guests and holds deep and meaningful conversations!

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