The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

Perry Richardson | Life Coach + Mindset Expert

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

  1. 3天前

    232. Toxic Thoughts Keeping You Stuck (and Better Thoughts to Think Instead)

    Are your thoughts keeping you stuck? In this episode of The Mindset Babe Podcast, I’m breaking down 6 toxic thoughts ambitious women struggle with the ones that sabotage your confidence, steal your time, and hold you back from your goals. What you’ll learn in this episode: 6 toxic thoughts that hold ambitious women backThe empowering mindset shifts that replace fear and doubt with confidenceHow to stop delaying your dreams and start going after your goals now ❤️⁠⁠⁠⁠⁠ JOIN FREE SELF LOVE CHALLENGE⁠⁠⁠⁠⁠ ❤️ EMAIL ME: theperryrichardson@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe) Keywords: toxic thoughts, mindset shifts, confidence tips, limiting beliefs, success mindset, personal growth podcast, ambitious women mindset, how to build confidence, self-love and success, overcome self-doubt, mindset coaching, confidence coaching for women, self-sabotage habits, empowering thoughts, positive mindset for women, self-worth and success, growth mindset for ambitious women, confidence mindset podcast, how to stop negative thoughts, thought reframes for success

    27 分钟
  2. 8月12日

    227. What I Ask Myself Every Morning (Daily Journal Prompts for a Confidence & Motivation )

    If you wake up feeling scattered, stuck, or doubting yourself — this episode is your new morning reset. I’m sharing the exact question I write in my journal every single morning to instantly boost my confidence, set my intention, and remind me of who I am. This isn’t just about writing words on a page — it’s about rewiring your mind before the day even begins. You’ll learn: The powerful mindset shift hidden inside this one questionHow to use it to stay grounded and confident all day longWays to adapt it for when you’re stressed, unmotivated, or facing big goalsWhy daily journaling works even if you’ve failed at consistency before ⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠ Keywords:morning journal prompt, daily journal prompt, confidence journal, self-love journaling, morning mindset, daily journaling routine, journal for self-confidence, morning routine for women, confidence habits, journaling for clarity, personal development journaling, boost confidence morning, daily affirmation journal, mindset journal prompt, self-growth habits

    11 分钟
  3. 8月8日

    226. Are You Making These Podcasting Mistakes? (Real Podcast Audit to Grow Your Show)

    If your podcast isn’t growing — or you haven’t launched yet because you’re scared of doing it wrong — this episode is for you. I’m breaking down a real podcast audit I just did for someone who ended up enrolling in Top Rated… and babe, the things I told her might be exactly what you need to hear too. From cover art mistakes to boring episode titles and missing social proof — I’m spilling it all. And then I’m answering your biggest questions about Top Rated, my signature podcast course that's closing in just a few days. You’ll learn: The top 3 mistakes most podcast hosts are makingWhat I told her that made her say “I’m in!”If Top Rated is right for youWhat to do if you’re short on time, scared to sound cringe, or haven’t launched yet 🔗 JOIN TOP RATED: ⁠⁠⁠⁠https://www.mindsetbabe.coach/toprated⁠⁠⁠⁠ EMAIL FOR PODCAST AUDIT: theperryrichardson@gmail.com ⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠ Keywords:Podcast audit, podcast mistakes, podcast growth tips, launch a podcast, top podcast strategy, podcast course, Top Rated program, how to start a podcast, grow your podcast, podcast cover art, episode titles, podcast reviews, podcast coaching, podcast branding, monetize your podcast, confidence to launch

    21 分钟
  4. 8月5日

    225. Why Ambitious Women Quit Their Podcast ( and How to Start Again with Confidence)

    So... you launched your podcast with excitement and big dreams. But now? You’re questioning everything.The downloads aren’t coming fast enough. You feel like you're talking to yourself. You're out of ideas and honestly wondering if it's even worth continuing. In this episode, I’m breaking down why ambitious women quit their podcasts — and exactly how to start again with confidence, clarity, and real momentum. We’ll talk about: ​The real reasons you ran out of content (hint: it’s not what you think)​Why podcasting feels slow — and how to push through the “no one’s listening” phase​The visibility mistake that’s costing you 97% of your potential audience​The mindset shift that turns your podcast from a performance into a platform 🔗 JOIN TOP RATED: ⁠⁠⁠https://www.mindsetbabe.coach/toprated⁠⁠⁠ ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠ Keywords: podcast growth, women podcasters, why podcasters quit, visibility strategies, podcast mindset, podcast burnout, how to restart podcast, confidence for podcasters, grow your podcast audience

    30 分钟
4.8
共 5 分
236 个评分

关于

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

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