The Mindset Minute

Theresa Crowley, RN
  • 5.0 (6)
  • SELF-IMPROVEMENT
  • UPDATED DAILY

This show is a short, focused conversation about staying emotionally and physically happy and healthy.

  1. Practicing Mindfulness

    03/18/2024

    Practicing Mindfulness

    Mindfulness is about cultivating greater awareness and presence in the present moment.

    3 min
  2. Developing a Mindful Life

    03/15/2024

    Developing a Mindful Life

    Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.

    3 min
  3. A Mindset Mantra

    03/13/2024

    A Mindset Mantra

    Use a mantra for creating your mindset!

    3 min
  4. Make Mindfulness a Regular Part of Your Day

    03/11/2024

    Make Mindfulness a Regular Part of Your Day

    Practice of mindfulness helps you make it a habit in your life.

    3 min
  5. Prioritize Individuality

    03/04/2024

    Prioritize Individuality

    Emphasize individuality, personal responsibility, connection and non-judgmental acceptance.

    3 min
  6. Growing Gratitude

    02/26/2024

    Growing Gratitude

    Solitude can bring more gratitude.

    4 min
  7. The Practice of Mindfulness and Gratitude

    02/19/2024

    The Practice of Mindfulness and Gratitude

    Cultivate a more positive and fulfilling life with mindfulness and gratitude. While they share similarities, there are some critical differences between the two. Make them a part of your daily routine.

    3 min
  8. Gratitude

    02/12/2024

    Gratitude

    Happy Monday!

    3 min
See All (487)

Trailer

5
out of 5
6 Ratings

About

This show is a short, focused conversation about staying emotionally and physically happy and healthy.

Information

  • Creator
    Theresa Crowley, RN
  • Years Active
    2020 - 2024
  • Episodes
    487
  • Rating
    Clean
  • Copyright
    © Theresa Crowley, RN
  • Show Website
    The Mindset Minute