The Mindset Space

Anny W. Velasquez
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The depths of the mind, the struggles, the feelings, and a room for reflection in the complex yet beautiful journey of life.

Episodes

  1. 06/02/2024

    Ep. 10. Low Moods all the time? Become a Resilient Women

    Let's be honest; we need resiliency if we want to experience more peaceful and joyful moments. It's all built up and always comes from within. We can build ourselves to be stronger and happier every day; we can all do that, and we deserve that. So let's do it. Let's become resilient and face everything with the attitude that helps us understand that life is the only way for us to be sad and angry all the time. Enjoy!

    36 min

  2. 06/02/2024

    Ep. 9. How to take charge of your life

    Take the remote control and lead the way; it is your life, not anybody else's. You won't have another one, so you had better start sooner rather than later. I love ya! Hope you Enjoy!

    38 min

  3. 06/02/2024

    Ep. 8. I want to start a business, but I have a 9-5, kids, family... How do I go about it?

    This is me venting all my desire to create and build a business that I don't have yet. I have a lot of knowledge and passion for business and entrepreneurship, but I'm still in the process of building a successful online business one day. Let's make it happen, yes? Absolutely yes! So let's go. Enjoy!

    48 min

  4. 06/02/2024

    Ep. 7. How to be true to yourself in life and business

    Huge topic here. We all know that in the world we live right now, some lack authenticity, values, respect for themselves, and so much more. We don't want to be part of that club, so let's dive into what it is to have a life where we are true to ourselves, we set values, we set boundaries, we are the badass of it all. Let's just be what we want to be and live by it every single day, so Let's go. Enjoy!

    32 min

  5. 06/02/2024

    EP. 6. Chaos to Control: Prioritizing Like a Pro

    Prioritizing is the key to managing all and doing it all because you don't leave anything behind, yet you know what exactly you have to do right now, so there is no space to say, I don't have time, I can't do this or that. Let's learn more about it so that we become pro at taking the control remote of our lives. Enjoy!

    35 min

  6. 06/02/2024

    Ep. 5. How to find time for yourself?

    Umm, please don't deny it. It is always difficult to take time for ourselves as moms, working, having kids, having passions and hobbies, and sometimes side hustling, you name it. It is a big issue, so today, I want to discuss what I do to make time for myself in this chaotic yet beautiful journey of motherhood, family, work and all in between. Don't forget to take what resonates with you the most because all our circumstances vary, and we are so good at comparing our lives with others sometimes, so Let's go. Enjoy!

    44 min

  7. 06/02/2024

    Ep. 4. Unlock the Secrets to Effective Time Management

    Uff time management is always a thing. Let's talk about how to make it better. I think everyone has a different perspective on this one, so I will give you mine based on what I learned from reading hundreds of books on the subject and my own personal experience, which will vary so much from yours, but the idea is that you can take what resonates with you the most. Enjoy!

    33 min

  8. 06/02/2024

    Ep. 3. Bonus Episode: 5 Refreshing End-of-Year Rituals to Kickstart 2024

    It is always good to start the year afresh and ready for a new start. There are always little things we can do to make it better, including little rituals that open the door to receive all the good that life has for us. Enjoy!

    23 min

  9. 06/02/2024

    Ep. 2. How to Connect with your Emotions To Find Inner Peace Now

    Find inner peace by connecting with your emotions and getting to know yourself a little bit more.

    31 min

  10. 05/11/2024

    Ep. 1. THREE LIFE-CHANGING Steps That Will TRANSFORM YOUR LIFE IN 2024

    Let's talk about the three life-changing septs that, if you put them into practice, will transform your life and business in 2024.

    36 min
  • 10 Episodes

About

The depths of the mind, the struggles, the feelings, and a room for reflection in the complex yet beautiful journey of life.

Information

  • Creator
    Anny W. Velasquez
  • Years Active
    2023 - 2024
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Anny W. Velasquez
  • Show Website
    The Mindset Space