The Minute Mastery

Ngozi Edema
  • 5.0 (7)
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  • UPDATED WEEKLY

Discover Minute Mastery, the ultimate podcast for busy individuals looking to reclaim control of their time. Each episode is packed with practical tips, proven strategies, and motivational insights to help you prioritize what truly matters. Learn how to simplify your schedule, boost productivity, and create space for the things that bring joy and fulfillment to your life. Perfect for anyone seeking balance and efficiency in a hectic world.  🎙️ #TimeManagement #Productivity #MinuteMastery #BusyLife #PrioritizeWhatMatters

  1. MAR 30

    Are Self-Published Books Just AI? The Truth No One Tells You

    Sometimes, the wrong message can stop you! And in this episode let's stop one of those messages. If you’ve ever thought…  “Self-published books aren’t real books”  “People will think I used AI”  “Publishing a book in 90 days isn’t possible” Please hear me out in this episode is for you! Because one of the biggest time-wasters for aspiring authors isn’t lack of time, but, It’s misinformation. And today, we’re clearing up one of the most common myths in the publishing world:  Are all self-published books just AI-generated? That is dismissing the hard work that goes behind the scenes! In This Episode, You’ll Learn:  1. The truth about self-publishing vs traditional publishing  2. Why AI is NOT the reason books get published faster  3. What actually determines the quality of a children’s book  4.  Why the “90-day book” is possible, with the right structure  5.  How misinformation is quietly delaying your progress  6. The mindset shift midlife women need to finally start writing Key Takeaway:  Self-publishing is a method, and not a measure of quality. AI is a tool, not your voice.And believing the wrong things will cost you time.When you replace misinformation with clarity… you stop overthinkingYou start movingAnd your story finally gets writtenReady to Start Your Book? If you’re a woman 40+ who wants to finally write and publish your children’s book… I can help you go from idea to published, without confusion or overwhelm. Remember: Your story is human.Your voice is powerful.And your book? It deserves to exist. Enjoyed This Episode? Share it with a friend who’s been thinking about writing a book  and follow the podcast for more episodes on productivity, publishing, and purpose. And join my Midlife Book Launch Lab https://www.skool.com/writers-academy-1893/about?ref=14f4886cfea04b969a41d37a4ebfbc8b Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter: https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    12 min

  2. MAR 24

    Why Most Women Never Finish Their Book And How to Change That

    Have you ever told yourself:  “I’m too late to write my book”? You’re not alone. In this powerful episode of the Minute Mastery Podcast, Ngozi Edema sits down with author coach Nina Amir to unpack the mindset, habits, and identity shifts needed to finally write and publish your book, especially if you’re starting in your 40s or beyond. Because this isn’t just about writing a book, It’s about proving to yourself that you still can. In This Episode, You’ll Learn:  Why you are not too late to start your writing journey  How your mental chatter shapes your results  The real reason most people never achieve their creative dreams  How to break free from limiting beliefs and past programming  Why identity is more important than talent  The connection between purpose and productivity How to build habits that actually help you finish your book  The first practical step to start writing this weekKey Insights from the Conversation “You’re right on time.” Your biggest barrier is not your age, it’s the story you’re telling yourself. Negative self-talk like “I’m not a writer” becomes a pattern that blocks action. If you keep calling yourself an “aspiring author,” you’ll stay there.  Success starts when you begin to see yourself as an author now. When your work feels necessary, like something someone truly needs, you show up differently.  Connect with Nina Amir Website: https://ninaamir.com Explore her books and writing resources Change the World One Book at a Time And join my community of midlife women here: https://www.skool.com/writers-academy-1893/about?ref=14f4886cfea04b969a41d37a4ebfbc8b Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter: https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    31 min

  3. MAR 16

    Midlife Reinvention: Why It’s Never Too Late to Write Your Book

    Midlife is a beautiful season. A space where you finally ask the big questions! Many people believe that creativity and new beginnings belong to the young. But the truth is often the opposite. In this episode of The Minute Mastery Podcast, Ngozi Edema explores why midlife can actually be the most powerful time to start something new. With decades of life experience, resilience, and perspective, many women discover that the desire to create, contribute, and leave a legacy becomes stronger than ever after 40. Ngozi shares why restarting in midlife is not a failure but a natural part of growth. As responsibilities shift and life creates space for reflection, many women begin asking deeper questions about purpose, meaning, and how they want to spend the next chapter of their lives. This conversation also highlights how modern tools have changed the creative landscape. Today, writing and publishing a book is more accessible than ever before. What once required a traditional publishing house can now be accomplished with determination, a clear idea, and the right support. If you have ever wondered whether it is too late to write your book, launch a project, or pursue a long-held dream, this episode will encourage you to begin. Midlife is not the closing chapter of your story. For many women, it is the moment when the most meaningful chapter finally begins. In This Episode• Why many women start over in midlife  • The shift that happens around ages 40–50  • How life experience makes you a stronger writer  • Why the fear of regret becomes stronger than the fear of failure  • How modern tools make publishing more accessible than ever  • Why writing a book can be a powerful legacy project Key TakeawayRestarting in midlife is not going backwards. It is moving forward with wisdom, clarity, and experience. Resources MentionedBedtime to Bookshelf System A step-by-step approach designed to help women write and publish a children's book in 90 days. Join here:                    https://www.ngoziedema.com/my_waitlist.html     Mama's Daycare:  https://amzn.to/3fVilJy Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter: https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's Daycare Mel The Monkey And The Alligator The Proud Sunflower Bringing Africa Home: A Cookbook Of 52 Easy African Recipes Tyson The Lion Who Ignored His Mom's Advice Freddy and the Veggies This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    12 min

  4. MAR 10

    What If You Could Be Both Present and Productive at the Same Time?

    Life is tough. Presence and productivity rarely seem to belong in the same sentence. But what if they could coexist? In this episode of The Minute Mastery Podcast, we explore the possibility that presence and productivity are not opposites, but powerful partners. My guest, Alexandra Beller, author of the forthcoming book The Anatomy of Art: Unlocking the Creative Process for Theater and Dance (Bloomsbury, June 2026) introduces a powerful perspective: productivity and presence are not opposites. When we listen to our bodies and work from internal clarity instead of external pressure, creativity becomes more sustainable, joyful, and effective. If you’ve ever struggled with perfectionism, exhaustion, or the feeling that you’re constantly pushing yourself without making progress, this conversation offers a refreshing and practical approach. In This Episode You Will LearnWhy productivity and presence can actually strengthen each otherHow ignoring your body leads to creative blocks and burnoutWhy rest is often the missing ingredient in productivityHow perfectionism and procrastination are connected to external expectationsWhy women in midlife often experience a shift in confidence and prioritiesHow to reframe pressure and deadlines as supportive structures instead of stressorsSimple ways to reconnect with your body before starting a creative projectA Key Insight From This EpisodeMany of us have been conditioned to believe that productivity requires ignoring our needs and pushing through exhaustion. But as Alexandra explains, our best work happens when we are rested, nourished, and present. Listening to the body does not reduce productivity. In many cases, it makes creativity stronger, clearer, and more sustainable. Simple Practices to Reduce Creative OverwhelmAlexandra shared several small shifts that can make a big difference when starting a project. 1. Pause Before Beginning Instead of rushing into work, take a moment to check in with yourself. Ask: What am I feeling?What do I need right now?Even a brief pause can help you reconnect with your energy and intention. 2. Listen to Your Body Your body often signals what it needs, rest, movement, nourishment, or a change of pace. Ignoring those signals can lead to burnout, anxiety, or creative blocks. 3. Reframe Pressure Deadlines and structure are not always negative. When approached with the right mindset, they can provide stability and momentum that helps creative projects move forward. Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter: https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    39 min

  5. MAR 2

    The 3-Part Accountability Framework Every Aspiring Author Needs

    Why do so many aspiring authors start writing… but never finish? It’s not a talent issue.  It’s not a creativity issue.  It’s an accountability issue. In today’s episode, we break down the 3-part accountability framework that helps writers move from “aspiring” to “published.” If you’ve been stuck in the cycle of starting and stopping your manuscript, this episode will give you practical, strategic steps to stay consistent and finally complete your book. Whether you're writing fiction, nonfiction, or a children’s book, these accountability principles apply to every author.  In This Episode, You’ll Learn: Why motivation is unreliable for writersHow to use calendar accountability to stay consistentThe psychology behind visibility and public commitmentsHow milestone tracking prevents overwhelmWhy perfectionism delays publishingHow to structure your writing process for completionAnd please if you found this helpful please share so that more aspiring authors get this message.  Join my Bedtime to Bookshelf   Waitlist:   https://www.ngoziedema.com/my_waitlist.html Join the Delay to Daily Action Course: https://shop.beacons.ai/ngoziedema/fe45c385-79dd-41d0-a0da-eece23275680 Mama's Daycare: https://amzn.to/3fVilJy Check out the last episode and be inspired:https://youtu.be/IVwhbUw241o?si=VjMKZ9bTDHniOda9 Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter: https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    14 min

  6. FEB 23

    When the House Gets Quiet: Is It Time to Write Your Book?

    If you've ever raised children, you know the work is relentless, beautiful, exhausting, meaningful. And then one day… it gets quiet. No school drop-offs.  No late-night projects.  No constant noise in the background. Just space. And in that space, a question begins to whisper: “What about me?” This episode is for the woman who feels that quiet nudge.  The empty nester.  The woman over 40.  The woman who has lived, loved, failed, rebuilt, and knows there is still something inside her waiting to be expressed. very Season Feels Different At 20, you're figuring it out.At 30, you feel capable and assume there’s still time.At 40, time feels different.At 50, you stop proving and start choosing.At 60, clarity sharpens and legacy becomes personal.This episode isn’t about hustle.  It’s about transition. It’s about recognizing that legacy isn’t built through titles or money —  it’s built through what you articulate, document, and pass on. Your story is intellectual inheritance. And if you don’t write it, who will? Please tune in to listen! And If this episode sounded like you, If you are: An empty nesterA woman over 40Someone with a children’s book idea tucked awaySomeone who feels the quiet pull of unfinished dreamsYou do not have to figure this out alone.  Join The Bedtime to Bookshelf Waitlist: https://www.ngoziedema.com/my_waitlist.html Ready to start taking action? Join the Delay to Daily Action Course: https://shop.beacons.ai/ngoziedema/fe45c385-79dd-41d0-a0da-eece23275680 Mama's Daycare: https://amzn.to/3fVilJy Check out the last episode and be inspired:https://youtu.be/IVwhbUw241o?si=VjMKZ9bTDHniOda9 Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter: https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    14 min

  7. FEB 16

    Creativity Without Burnout: Lessons from 45 Books

    In today’s episode of the Minute Mastery Podcast, I sit down with prolific author and leadership coach LS Kirkpatrick, who has either written or contributed to more than 45 books in just a few years. But this conversation isn’t about numbers. It’s about having the right attitude.  It’s about perseverance. And working with intention.  Boldly taking the first step, even when you feel unsure. LS shares how writing stories for her grandchildren sparked a creative journey she never expected, how she overcame early publishing mistakes, and why having a coach changed everything. If you’ve ever doubted whether your story matters…  If you’ve struggled with comparison…  If you’ve started too many projects and felt overwhelmed… And if you think you are starting too late, this episode will speak directly to you. In This Episode, We Discuss: How to stay creative and productive without burning outWhy having a clear objective fuels creativity more than motivationThe power of focusing on ONE project at a timeHow to define success on your own termsWhy listening is the most important leadership skillHow to handle overwhelm without quittingThe importance of self-compassion, if you don’t do this, no one else will!How to know when it’s time to pivot or pause.Key Takeaways Failure is not failure, it’s feedback.You don’t need perfect grammar to be a writer,  you need courage.One focused project creates momentum.Listening deeply is leadership.Structure doesn’t kill creativity, it protects it.Perspective changes everything. Check out Mama's Daycare : https://amzn.to/3fVilJy Join The Bedtime to Bookshelf Waitlist: https://www.ngoziedema.com/ Ready to start taking action? Join the Delay to Daily Action Course: https://shop.beacons.ai/ngoziedema/fe45c385-79dd-41d0-a0da-eece23275680 About LS Kirkpatrick LS Kirkpatrick is an author, speaker, and leadership coach passionate about helping others lead well and live with purpose. With contributions to over 45 books, including children’s literature and collaborative anthologies, she brings creativity, discipline, and heart to everything she creates. Website: lskirkpatrick.com Podcast: Wisdom on the Front Porch Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter: https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    40 min

  8. FEB 9

    If It’s Not on Your Calendar, It Won’t Get Done: How to Launch a Children’s Book in 90 Days

    How are your New Year goals really going? February has a way of revealing the truth. It’s the month when many well-intentioned resolutions quietly fade , not because we don’t care, but because we never gave them a place on the calendar. In this solo episode, Ngozi Edema speaks directly to women over 40 who feel called to write a children’s book but struggle to find the time, confidence, or clarity to begin. Drawing from her own journey as a first-time children’s book author in her late 40s, Ngozi shares what she would do differently if she were launching her very first children’s book today. This episode is a practical, honest roadmap for turning a long-held dream into a real, published book, without overwhelm, perfectionism, or waiting for “someday.”  What You’ll Learn in This Episode Why February is the real test of your goals (and what to do about it)The truth about motivation vs. schedulingWhy confidence comes after visibility, not beforeHow marketing your book early builds momentum, not pressureWhy pre-orders are a form of accountability, not stressHow to write and launch a children’s book in 90 days, even with limited timeThe 4-phase framework Ngozi uses to guide first-time authorsWhy sharing your story is stewardship, not self-promotionHow books become legacy, not just products Episode Breakdown & Timestamps 00:06 – February: the month that tells the truth about your goals 01:20 – “If it’s not on your calendar, it won’t get done” 02:26 – Ngozi’s origin story: motherhood, transition, and Mama’s Day Care 04:51 – Why marketing is not evil (and why your story deserves to be found) 07:18 – Confidence comes after visibility, not before 09:41 – Phase 1 (Weeks 1–2): Decide the book & start the conversation 11:54 – Phase 2 (Weeks 3–6): Write without performing 13:10 – Phase 3 (Weeks 7–10): Build a team, not burnout 14:15 – Phase 4 (Weeks 11–13): Launch with integrity 15:30 – Books as legacy: why unshared stories are lost stories 16:00 – Invitation to the Bedtime to Bookshelf journey Check out Mama's Daycare : https://amzn.to/3fVilJy Join The Bedtime to Bookshelf Waitlist: https://www.ngoziedema.com/  Why New Year Resolutions Fail : https://youtu.be/952uNCzo6Xk Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter: https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    17 min
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About

Discover Minute Mastery, the ultimate podcast for busy individuals looking to reclaim control of their time. Each episode is packed with practical tips, proven strategies, and motivational insights to help you prioritize what truly matters. Learn how to simplify your schedule, boost productivity, and create space for the things that bring joy and fulfillment to your life. Perfect for anyone seeking balance and efficiency in a hectic world.  🎙️ #TimeManagement #Productivity #MinuteMastery #BusyLife #PrioritizeWhatMatters

Information

  • Creator
    Ngozi Edema
  • Years Active
    2025 - 2026
  • Episodes
    75
  • Rating
    Explicit
  • Copyright
    © 2026 The Minute Mastery
  • Show Website
    The Minute Mastery