The missing link in your healing

Loretta Ferrucci & Antoinette McInnes
  • 5.0 (24)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

If we want to heal, we cannot understand the body in isolation from our mind, our emotions, our past, how we experience our daily lives and the environment we live in. Research is showing that this is the missing link in health and healing !!! If you are physically sick and want to play a role in your own healing, we invite you to join us. No matter which healing path you have chosen, the insight, tools, resources and programs we offer will empower you to take ownership of your healing and heal yourself from the inside out. True life stories of others who have healed themselves will inspire you to do the same and the community we have created will provide all the support you need so that you don't have to go it alone. The insight you will gain into yourself and the workings of your mind and body will not just help you physically heal but could transform your life !!! This is and always will be an ad free space. Subscribe to our You Tube Channel to view these podcasts with video and connect with us and others in the comments.

  1. 69 : Global and Individual Dark Night of the Soul : Catastrophe or an opportunity to return to Higher Self and help heal the world?

    FEB 4

    69 : Global and Individual Dark Night of the Soul : Catastrophe or an opportunity to return to Higher Self and help heal the world?

    In this episode, we explore the Dark Night of the Soul—both as a collective experience humanity is facing and as an intimate, personal journey of transformation. These times may feel terrifying, confusing, and overwhelming, yet they also hold the potential for rebirth into our True Divine Nature. Drawing on wisdom from mystics and psychospiritual teachers such as Andrew Harvey, Richard Rohr, Carl Jung, and Robert Falconer, we unpack how shadow work, suffering, and "stinking thinking" can be reframed as invitations to awakening. We also introduce the Inner Healing Hub, a community membership space for safe, authentic connection, guidance, and community support designed to help you navigate uncertainty with courage and compassion. Launch in March 2026. In this Episode we cover :  What a Global Dark Night means and how it mirrors our individual psyches  Insights from mystics and Jung on unconscious patterns, shadow work, and "stinking thinking" Why suffering and hardship can be a doorway to transformation rather than destruction How to reconnect with your Higher Self and embody your True Divine Nature The importance of community, guidance, and tools in navigating shadow and light An introduction to the Inner Healing Hub, our new initiative to be launched March 2026—a roadmap for healing and awakening, connection and support. Key Quotes & Inspirations "The only way out is through." "Suffering isn't punishment—it's a lesson exquisitely designed to help us learn." — Robert Falconer "Any spirituality that does not go to the unconscious is not doing its job." — Richard Rohr Resources & Links Learn more about Andrew Harvey's work on Sacred Activism and the Dark Night of the Soul Explore teachings from Richard Rohr and Carl Jung on shadow and transformation Connect with the Inner Healing Hub for guidance, tools, and community support This is both a terrifying and exciting time. The choice is ours: extinction or awakening. If you feel called to embrace the invitation, join us as we walk each other home—through shadow into light, through brokenness into wholeness, through the Dark Night into the radiant truth of who we really are. JOIN OUR PODCAST FACEBOOK GROUP : https://www.facebook.com/groups/www.lightwithin.co.za EMAIL US:  loretta@lorettaferrucci.co.za antoinette@lightwithin.co.za OUR OTHER CONTACT DETAILS : Loretta Ferrucci Website:  www.lorettaferrucci.co.za Instagram:  https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr  Facebook:  https://www.facebook.com/profile.php?id=6155810253424  Antoinette McInnes Website :  www.lightwithin.co.za You Tube:  https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn Instagram :  https://www.instagram.com/antoinettemcinnes_lightwithin/ Email  Antoinette if you would like to receive an inspirational Thought for the Day If you found this valuable, please send someone who may benefit the link. We would love to hear from you. Please write us a review, send us any questions or feedback.  Thank you for listening ! Disclaimer:  What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

    58 min
  2. 68 : From Frustration to Flow - Healing the Liver–Gallbladder Axis

    JAN 21

    68 : From Frustration to Flow - Healing the Liver–Gallbladder Axis

    Episode Description In this episode, we explore the energetic partnership between the liver and gallbladder, two organs that govern far more than physical detox and digestion. From a Traditional Chinese Medicine and Energy Medicine perspective, this axis influences emotional flow, life direction, creativity, courage, and decision-making. Imbalances in liver–gallbladder energy can show up as feeling stuck, irritable, overwhelmed, indecisive, disconnected from purpose, or emotionally suppressed, patterns so many people experience in modern life. This Episode covers: What the liver and gallbladder govern energetically Why the liver is associated with vision, flow, and emotional movement How the gallbladder relates to courage, choice, and personal authority Common emotional and energetic signs of imbalance How suppressed emotions and unresolved tension impact this organ axis Why feeling "stuck" often reflects energetic stagnation The connection between life direction and physical vitality When flow is restored in the liver and gallbladder energy, clarity returns — emotionally, energetically, and in life direction. This conversation offers a deeper lens into how your body communicates through energy, emotion, and consciousness — and how restoring flow can support both vitality and clarity. JOIN OUR PODCAST FACEBOOK GROUP : https://www.facebook.com/groups/www.lightwithin.co.za EMAIL US:  loretta@lorettaferrucci.co.za antoinette@lightwithin.co.za OUR OTHER CONTACT DETAILS : Loretta Ferrucci Website:  www.lorettaferrucci.co.za Instagram:  https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr  Facebook:  https://www.facebook.com/profile.php?id=6155810253424  Antoinette McInnes Website :  www.lightwithin.co.za You Tube:  https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn Instagram :  https://www.instagram.com/antoinettemcinnes_lightwithin/ Email  Antoinette if you would like to receive an inspirational Thought for the Day If you found this valuable, please send someone who may benefit the link. We would love to hear from you. Please write us a review, send us any questions or feedback.  Thank you for listening ! Disclaimer:  What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

    37 min
  3. 67 : Insights and tools for navigating holiday/festive season relationships and family dynamics

    12/10/2025

    67 : Insights and tools for navigating holiday/festive season relationships and family dynamics

    In this episode we discuss the complexities of relationships, especially during the festive / holiday season. We explore how expectations, family dynamics, and personal growth intersect. We offer insights and tools to navigate emotional triggers and improve self-awareness. The conversation emphasizes the importance of understanding personal patterns and assumptions to foster healthier relationships and navigate this holiday season. Takeaways : Relationships are there to help you grow. The festive season often highlights personal and family issues. Expectations can lead to disappointment and emotional triggers. Understanding personal patterns can improve relationship dynamics. Communication is key to resolving conflicts and misunderstandings. Self-awareness helps in managing emotional responses. Family dynamics can be challenging but offer growth opportunities. It's important to take responsibility for one's own reactions. Setting boundaries can help manage difficult relationships. Personal growth requires acknowledging and working through unconscious patterns. Ep 42 : How to recognize and deal with triggers so you can use them to be your teacher https://open.spotify.com/episode/5mSm2VRPrTE1rSSeNjYVM4?si=2614bcfff708491a Aaron Abke : 3 hidden beliefs that keep you miserable and how to break free. https://open.spotify.com/episode/09h4Nz6mdlECwLOEBmrQEE?si=aba3e2943ae74c19 Book : Celestine Prophecy by James Redfield JOIN OUR PODCAST FACEBOOK GROUP : https://www.facebook.com/groups/www.lightwithin.co.za EMAIL US:  loretta@lorettaferrucci.co.za antoinette@lightwithin.co.za OUR OTHER CONTACT DETAILS : Loretta Ferrucci Website:  www.lorettaferrucci.co.za Instagram:  https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr Facebook:  https://www.facebook.com/profile.php?id=6155810253424 Antoinette McInnes Website :  www.lightwithin.co.za You Tube:  https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn Email  Antoinette if you would like to receive an inspirational Thought for the Day If you found this valuable, please send someone who may benefit the link. We would love to hear from you. Please write us a review, send us any questions or feedback.  Thank you for listening ! Disclaimer:  What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

    51 min
  4. 66 : How limiting beliefs are formed, why we stay stuck in them and how to work with them

    12/03/2025

    66 : How limiting beliefs are formed, why we stay stuck in them and how to work with them

    In today's episode, we explore where limiting beliefs originate, why they become so strong within us, and how early emotional experiences shape the way we see ourselves and the world. We look at how the ego forms its identity, what happens when love or acknowledgment feels conditional, and why those early moments become internal truth. We cover : What are limiting beliefs? We break down what they truly are (and what they are not), and why so many of us unknowingly live from them. How are they formed? We look at early childhood, individuation, ego development and the illusion of separation — the moment the mind begins to decide how things are. Why do they feel so powerful? You'll hear how the brain reinforces belief through neural wiring, emotional memory and pattern repetition — and why it becomes the path of least resistance. Why insight alone isn't enough Knowing your belief isn't the same as shifting it. We explore resistance, emotion stored in the limbic system, and why awareness can switch off once we think we've "figured it out." The 12 core foundational beliefs We introduce the twelve most common limiting beliefs and explain how they drive behaviour — you'll hear them explored in depth inside the episode. This conversation is an invitation back to awareness — a deeper understanding of who you are beneath conditioning, wounding and survival patterning. If you're curious about the beliefs shaping your life, this episode will open a doorway. The book Loretta mentioned: The Secrets of Natural Success by William Whitecloud JOIN OUR PODCAST FACEBOOK GROUP : https://www.facebook.com/groups/www.lightwithin.co.za EMAIL US:  loretta@lorettaferrucci.co.za antoinette@lightwithin.co.za OUR OTHER CONTACT DETAILS : Loretta Ferrucci Website:  www.lorettaferrucci.co.za Instagram:  https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr  Facebook:  https://www.facebook.com/profile.php?id=6155810253424 Antoinette McInnes Website :  www.lightwithin.co.za You Tube:  https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn Instagram :  https://www.instagram.com/antoinettemcinnes_lightwithin/ Email  Antoinette if you would like to receive an inspirational Thought for the Day If you found this valuable, please send someone who may benefit the link. We would love to hear from you. Please write us a review, send us any questions or feedback.  Thank you for listening ! Disclaimer:  What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

    39 min
  5. 65 : When good qualities become unhealthy coping mechanisms and why this matters for your health

    11/20/2025

    65 : When good qualities become unhealthy coping mechanisms and why this matters for your health

    We often get praised for being hardworking, reliable, selfless, or endlessly positive. But what if those "good qualities" are actually unhealthy coping mechanisms in disguise? In this episode, Antoinette unpacks the hidden side of behaviours like people‑pleasing, perfectionism, overworking, and constant optimism. While society rewards them, they can quietly erode our mental and physical health. You'll discover how these traits, when taken too far, mask stress, fuel burnout, and even contribute to long‑term health issues. More importantly, you'll learn how to spot the difference between genuine strengths and unhealthy patterns — and why awareness is the first step toward healthier living. Antoinette shares her personal journey of discovering these mechanisms after being diagnosed with cancer at age 56. This Episode covers : ·       How people‑pleasing can look like kindness but lead to resentment and anxiety ·       Why perfectionism disguised as "high standards" increases stress and risk of heart disease ·       The hidden costs of overworking and busyness on sleep, immunity, and emotional wellbeing ·       How hyper‑independence often stems from trauma and can lead to isolation ·       Why constant optimism can block healing and suppress real emotions ·       The toll of caretaking and taking responsibility for everyone else's feelings and well being ·       How humour and lightness can mask pain and prevent deeper connections Why It Matters for our Health  : Chronic hidden stress is the most damaging kind. When coping mechanisms masquerade as good qualities, they keep us stuck in cycles that elevate cortisol, disrupt sleep, weaken immunity, and increase risks for anxiety, depression, and cardiovascular and other diseases. Over time, the body keeps the score. JOIN OUR PODCAST FACEBOOK GROUP : https://www.facebook.com/groups/www.lightwithin.co.za EMAIL US:  loretta@lorettaferrucci.co.za antoinette@lightwithin.co.za OUR OTHER CONTACT DETAILS : Loretta Ferrucci Website:  www.lorettaferrucci.co.za Instagram:  https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr  Facebook:  https://www.facebook.com/profile.php?id=6155810253424  Antoinette McInnes Website :  www.lightwithin.co.za You Tube:  https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn Instagram :  https://www.instagram.com/antoinettemcinnes_lightwithin/ Email  Antoinette if you would like to receive an inspirational Thought for the Day If you found this valuable, please send someone who may benefit the link. We would love to hear from you. Please write us a review, send us any questions or feedback.  Thank you for listening ! Disclaimer:  What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

    34 min
  6. 64 : Near Enemies – how to identify the hidden enemy within and what to do about it

    11/12/2025

    64 : Near Enemies – how to identify the hidden enemy within and what to do about it

    In this Episode we explore the concept of "near enemies"—traits and emotional states that masquerade as virtues but subtly sabotage our self-growth, relationships and emotional integrity. What if the very qualities you pride yourself on—compassion, honesty, equanimity, loving-kindness, are quietly being undermined by their deceptive cousins? Near enemies are subtle distortions of noble qualities which are unknown to us until we uncover them. They feel familiar, even virtuous, but actually lack the wisdom and authenticity of their true counterparts. Applies to nearly any virtue we hope to cultivate. While the far enemy is the clear opposite of the virtue, the near enemy appears close to the desired virtue but actually impedes it. Or we may simply confuse them for the 'true' virtue. On the surface, near enemies may feel helpful or warranted but they can mislead us into thinking we are achieving what we hope to achieve when it is the opposite. By their nature they are hard to recognize because they're very similar to positive traits and states of mind.  Noticing and rejecting them requires self-awareness and vigilance, and it helps if you know what to look for.  In this Episode we: ·       Give many examples of the difference between far enemies (obvious opposites) and near enemies (deceptive lookalikes) Talk you through how to differentiate near enemies from noble virtues Offer tools on how to change them Whether you're on a spiritual path, a healing journey, or simply trying to be a better human, this episode will help you uncover the hidden patterns that hold you back—and guide you toward a more honest, connected and wholehearted life. JOIN OUR PODCAST FACEBOOK GROUP : https://www.facebook.com/groups/www.lightwithin.co.za EMAIL US:  loretta@lorettaferrucci.co.za antoinette@lightwithin.co.za OUR OTHER CONTACT DETAILS : Loretta Ferrucci Website:  www.lorettaferrucci.co.za Instagram:  https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr  Facebook:  https://www.facebook.com/profile.php?id=6155810253424  Antoinette McInnes Website :  www.lightwithin.co.za You Tube:  https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn Instagram :  https://www.instagram.com/antoinettemcinnes_lightwithin/ Email  Antoinette if you would like to receive an inspirational Thought for the Day If you found this valuable, please send someone who may benefit the link. We would love to hear from you. Please write us a review, send us any questions or feedback.  Thank you for listening ! Disclaimer:  What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

    59 min
  7. 63 : Your Body is Your Temple: Illness is not just a physical inconvenience it's a message from your Soul

    11/06/2025

    63 : Your Body is Your Temple: Illness is not just a physical inconvenience it's a message from your Soul

    In this episode we invite you to explore the profound wisdom of your body—beyond the mind, beyond logic, and beyond the hustle of everyday life. Many of us live from the neck up, treating the body as a mere vehicle that houses the brain. But what if your body is actually your most accurate guidance system? What if every ache, emotion, and sensation is a signal trying to reroute you back to alignment? In this episode we unpack:  • Why we disconnect from our bodies and emotions • How physical symptoms and emotional reactions act as feedback • The role of perception in shaping our emotional landscape • What it means to "speak GPS" and how to learn the language of your body • How tuning in frees up energy and restores clarity Whether you are sick, feeling off-track, overwhelmed, or simply curious about deepening your self-awareness, this episode offers a gentle nudge to reconnect with the wisdom within your body. JOIN OUR PODCAST FACEBOOK GROUP : https://www.facebook.com/groups/www.lightwithin.co.za EMAIL US:  loretta@lorettaferrucci.co.za antoinette@lightwithin.co.za OUR OTHER CONTACT DETAILS : Loretta Ferrucci Website:  www.lorettaferrucci.co.za Instagram:  https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr  Facebook:  https://www.facebook.com/profile.php?id=6155810253424  Antoinette McInnes Website :  www.lightwithin.co.za You Tube:  https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn Instagram :  https://www.instagram.com/antoinettemcinnes_lightwithin/ Email  Antoinette if you would like to receive an inspirational Thought for the Day If you found this valuable, please send someone who may benefit the link. We would love to hear from you. Please write us a review, send us any questions or feedback.  Thank you for listening ! Disclaimer:  What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

    40 min
  8. 62 : Book Review — When the Body Says No by Gabor Maté

    11/04/2025

    62 : Book Review — When the Body Says No by Gabor Maté

    In this powerful episode, we dive deep into Gabor Maté's groundbreaking book When the Body Says No, exploring the profound connection between emotional repression, psychological stress, and chronic illness. From breast cancer to Alzheimer's, Maté reveals how our bodies often speak the truths we've been too afraid to voice. What You'll Learn How chronic stress embeds itself in our cells—not just our minds Why saying "yes" too often can become a silent disease The impact of childhood emotional patterns on adult health (see Episode 54) Why compassion without boundaries leads to burnout How illness can be a message—not a punishment The importance of integrating science with personal story in healing Seven Transformative Lessons from Maté : 1.      The Body Keeps the Score of Silence. Suppressed emotions don't disappear—they manifest physically. 2.      Saying "Yes" Too Often Becomes a Disease of Its Own. Boundaries are not selfish—they're survival. 3.      Stress Is Not Just in the Mind, but in the Cells. Chronic stress erodes health slowly but powerfully. 4.      Childhood Patterns Echo in Adult Illness. Early emotional suppression can shape lifelong health. 5.      Compassion Without Boundaries Becomes Self-Destruction. True compassion includes care for the self. 6.      Illness Is Not Blame, but Message. Our bodies speak when our voices don't. 7.      Healing Requires Both Science and Story. Medicine must meet meaning for true healing. This episode may stir discomfort—but it also offers hope. As Maté reminds us, the most dangerous wounds are often invisible. But by listening to our bodies, honouring our emotions, and setting boundaries, we can reclaim our health and our wholeness. Also listen to: Episode 55 : The impact of in-utero and childhood adversity on adult illness  Episode 60: The Body as Messenger Episode 3 : The cost of hidden stress If this resonates, it's an invitation to the Better Alternative: Embodied, Integrative Wellness and healing.  Purchase the book on Amazon, Audible or at your favourite bookstore Amazon :  https://www.amazon.co.za/When-Body-Says-No-Hidden/dp/0676973124 Free audio book online : https://youtu.be/L1U1TE4mJm8?si=RLa7ZJvnWwixU56Q JOIN OUR PODCAST FACEBOOK GROUP : https://www.facebook.com/groups/www.lightwithin.co.za EMAIL US:  loretta@lorettaferrucci.co.za antoinette@lightwithin.co.za OUR OTHER CONTACT DETAILS : Loretta Ferrucci Website:  www.lorettaferrucci.co.za Instagram:  https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr  Facebook:  https://www.facebook.com/profile.php?id=6155810253424  Antoinette McInnes Website :  www.lightwithin.co.za You Tube:  https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn Instagram :  https://www.instagram.com/antoinettemcinnes_lightwithin/ Email  Antoinette if you would like to receive an inspirational Thought for the Day If you found this valuable, please send someone who may benefit the link. We would love to hear from you. Please write us a review, send us any questions or feedback.  Thank you for listening ! Disclaimer:  What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

    12 min
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5
out of 5
24 Ratings

About

If we want to heal, we cannot understand the body in isolation from our mind, our emotions, our past, how we experience our daily lives and the environment we live in. Research is showing that this is the missing link in health and healing !!! If you are physically sick and want to play a role in your own healing, we invite you to join us. No matter which healing path you have chosen, the insight, tools, resources and programs we offer will empower you to take ownership of your healing and heal yourself from the inside out. True life stories of others who have healed themselves will inspire you to do the same and the community we have created will provide all the support you need so that you don't have to go it alone. The insight you will gain into yourself and the workings of your mind and body will not just help you physically heal but could transform your life !!! This is and always will be an ad free space. Subscribe to our You Tube Channel to view these podcasts with video and connect with us and others in the comments.

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