The Missing Piece
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable steps to get you closer than ever to your best life. As a Founder of the Lyngso Fitness Academy, Paul has helped thousands of people across the globe to finally over come their internal and external blocks to greatness. Sometimes, all that's missing for you is that one... Missing Piece.
I listen religiously
09/04/2023
This podcast is incredible! Can learn something from every single episode. I find this to be more of a growth mindset podcast than fitness. Paul does a great job of going deeper by introducing the “why” behind fitness rather than only focusing on how to get results. He shows vulnerability using personal experiences and relates to his audience using examples he sees on a daily basis that applies to a wide group of individuals. This is a must listen & follow!
Lyngsofit
05/26/2023
Paul and Angie do a great job of guiding and coaching, recognizing that everyone needs to be cognizant to master the steps to be proactive and move the ball forward!
Love the Maintenance as Progress Episode
11/19/2022
Paul’s practical and mindset-driven podcast is a great quick lesson-packed listen for living a healthy and fulfilled, balanced life. I particularly enjoyed the episode called “maintenance is progress.” It sets up a framework to look at our actions during busy times of the year like the holidays as still having a purpose for the long-term health goals we have. I always come away from listening feeling more in control with less chaos in my head.
…from marginal to outstanding.
10/07/2022
As an aging athlete, who had the regimen and discipline in place to maintain; I struggled to optimize. Paul has not only given me a more efficient and effective physical protocol, they have given me the psychological scaffolding, to maintain that protocol. Thank you, Paul, for helping me to notch up levels in confidence and performance.
About
Information
- CreatorPaul Lyngso
- Years Active2020 - 2024
- Episodes175
- RatingClean
- Copyright© 2024 The Missing Piece
- Show Website