The Mizell Show Steven + Alanna

Have you ever wondered what cycle syncing is and how it can improve your relationship and work life? This week on The Mizell Show, Alanna and Steven dive deep into the concept of cycle syncing, a popular topic all over the internet. They share their personal experiences and explain how understanding and leveraging each phase of the cycle has enhanced their marriage, intimacy, and even their social calendar. Tune in to discover practical insights on how cycle syncing can benefit your life too.
 
Resources: 
 
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life  by Alisa Vitto https://a.co/d/a6zBJb6
Gracie Norton: @gracie_norton & “Wellness her way Podcast”  https://podcasts.apple.com/us/podcast/wellness-her-way-with-gracie-norton/id1714005969

Sophia Panella: @sophiapanella & “Bestie Chats with Soph Podcast” https://podcasts.apple.com/us/podcast/bestie-chats-with-soph/id1681573271



 
We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! 
 
To learn more check out their site: https://newdaymemphis.com/

 
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. 

This week on The Mizell Show, Steven and Alanna tackle the revolutionary impact of powerful women like Taylor Swift and Beyoncé on the top 1% and their patriarchal strongholds. They delve into the controversial commencement speech by Kansas City Chiefs kicker Harrison Butker at Benedictine College, where he marginalizes women in the workforce and minorities. Discover how Steven and Alanna confront these outdated viewpoints in their daily lives and why it's crucial to challenge such perspectives for a more inclusive future. Don't miss this eye-opening discussion!
 
 
We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! 
 
To learn more check out their site: https://newdaymemphis.com/

 
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. 

In today's era (pun intended), marked by the unparalleled talents of Beyoncé and Taylor Swift, Steven and Alanna delve deep into the secrets of honing your craft to perfection through consistent efforts. Join us as we explore the transformative power of consistency in achieving excellence in your chosen field.





 


 
We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! 
 
To learn more check out their site: https://newdaymemphis.com/

 
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. 

In this compelling episode, Steven and Alanna delve deep into the journey of self-discovery, exploring the essence of finding one's true value and identity at their core. Drawing insights from the book "You Matter," the hosts navigate the profound impact of authentic friendships and vulnerability, particularly as individuals mature. Tune in as they unravel the transformative power of embracing your worth and authenticity in a changing world.
 
 
We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! 
 
To learn more check out their site: https://newdaymemphis.com/

 
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. 

In this Episode Steven and Alanna take the time to dive into Women's history month and address the systemic flaws in the processes  of women returning to the workplace post pregrancy. A growing trend of women are truly suffering during their journey back to work and this is something that needs to be discussed.
 
We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! 
 
To learn more check out their site: https://newdaymemphis.com/

 
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. 

In this episode, Steven and Alanna engage in a meaningful conversation with Cam from Ounce of Hope, unveiling the company's commitment to cultivating a community-driven and open environment while offering holistic wellness solutions. Discover the transformative impact Ounce of Hope has had on Alanna's personal journey, specifically in managing anxiety and depression.
 
It's important to note that while they share their experiences, the hosts emphasize seeking professional assistance tailored to individual health and wellness needs.
 
 
If you want to learn more about Ounce of Hope please visit them at ounceofhope.com
 
 
 
 
We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! 
 
To learn more check out their site: https://newdaymemphis.com/

 
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.