The Mizell Show

Steven + Alanna
  • 4.9 (45)
  • SELF-IMPROVEMENT
The Mizell Show

Inspiration for a NEW Generation! Married, bi-racial couple, raising two children. Alanna's from the North and Steven is from the South. Nothing around here is normal.

  1. OCT 29

    Disney Magic & Life Lessons: What We Learned from Our Surprise Family Trip

    In this episode of The Mizell Show, Steven and Alanna share insights from their recent surprise family trip to Disney!   From unexpected challenges to magical moments, they dive into what worked, what didn’t, and the adjustments they’d make for next time. Beyond travel tips, they explore how the lessons from their Disney adventure mirror real-life experiences, personal growth, and family connections. Join them for an episode filled with practical advice, heartfelt reflections, and a sprinkle of Disney magic!         Feel Free to check out the first episode about the table here: https://podcasts.apple.com/us/podcast/the-mizell-show/id1541526207?i=1000611431511   We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!    To learn more check out their site: https://newdaymemphis.com/   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  Don't forget to check out The Mizell Show Merch!

    36 min

  2. OCT 15

    Gather Around: Reflecting on Life’s Milestones at Your Kitchen Table

    In this episode, Steven and Alanna revisit the powerful concept of the “kitchen table” that they first explored back in Episode 85. They dive deeper into the sentimental value of your table—whether it’s where you gather with loved ones or reflect on your life’s journey. They challenge you to look back at the memories, conversations, and accomplishments that have shaped your story. Discover how the table can symbolize growth, resilience, and the milestones you’re proud of, encouraging you to appreciate where you’ve been and where you’re headed.      Feel Free to check out the first episode about the table here: https://podcasts.apple.com/us/podcast/the-mizell-show/id1541526207?i=1000611431511   We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!    To learn more check out their site: https://newdaymemphis.com/   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  Don't forget to check out The Mizell Show Merch!

    26 min

  3. AUG 13

    Finding Balance: How Alanna’s ADHD Diagnosis Shaped Her Approach to Wellness

    In this week’s episode of The Mizell Show, Alanna and Steven open up about Alanna’s recent ADHD diagnosis and how it has impacted their lives. They delve into how Alanna has effectively utilized music, Peloton, and Ally Love’s classes as powerful tools to process and adapt to the challenges and changes that come with her diagnosis. Join them as they discuss the journey of navigating ADHD, sharing insights, and offering practical strategies for others facing similar experiences.     We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!    To learn more check out their site: https://newdaymemphis.com/   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  Don't forget to check out The Mizell Show Merch!

    38 min

  4. JUL 16

    Life Lessons from Sourdough: Embracing Pivots and Transformations

    This week on The Mizell Show, Steven and Alanna delve into their sourdough venture, drawing insightful parallels between nurturing sourdough and navigating life's pivots and transformations. Discover practical advice on what to do when you need to pivot, and learn how the process of growing sourdough can offer valuable life lessons on adaptability and growth. Tune in for an inspiring discussion on embracing change and transforming challenges into opportunities.     We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!    To learn more check out their site: https://newdaymemphis.com/   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  Don't forget to check out The Mizell Show Merch!

    32 min

  5. JUN 17

    Unlocking the Benefits of Cycle Syncing for Relationships and Work

    Have you ever wondered what cycle syncing is and how it can improve your relationship and work life? This week on The Mizell Show, Alanna and Steven dive deep into the concept of cycle syncing, a popular topic all over the internet. They share their personal experiences and explain how understanding and leveraging each phase of the cycle has enhanced their marriage, intimacy, and even their social calendar. Tune in to discover practical insights on how cycle syncing can benefit your life too.   Resources:    In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life  by Alisa Vitto https://a.co/d/a6zBJb6 Gracie Norton: @gracie_norton & “Wellness her way Podcast”  https://podcasts.apple.com/us/podcast/wellness-her-way-with-gracie-norton/id1714005969 Sophia Panella: @sophiapanella & “Bestie Chats with Soph Podcast” https://podcasts.apple.com/us/podcast/bestie-chats-with-soph/id1681573271   We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!    To learn more check out their site: https://newdaymemphis.com/   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.

    33 min

  6. MAY 21

    Harrison Butker’s Controversy: Challenging Patriarchal Norms

    This week on The Mizell Show, Steven and Alanna tackle the revolutionary impact of powerful women like Taylor Swift and Beyoncé on the top 1% and their patriarchal strongholds. They delve into the controversial commencement speech by Kansas City Chiefs kicker Harrison Butker at Benedictine College, where he marginalizes women in the workforce and minorities. Discover how Steven and Alanna confront these outdated viewpoints in their daily lives and why it's crucial to challenge such perspectives for a more inclusive future. Don't miss this eye-opening discussion!     We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!    To learn more check out their site: https://newdaymemphis.com/   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.

    37 min

  7. APR 30

    Craft Mastery: Leveraging Consistency for Excellence

    In today's era (pun intended), marked by the unparalleled talents of Beyoncé and Taylor Swift, Steven and Alanna delve deep into the secrets of honing your craft to perfection through consistent efforts. Join us as we explore the transformative power of consistency in achieving excellence in your chosen field.     We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!    To learn more check out their site: https://newdaymemphis.com/   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.

    48 min

  8. APR 2

    Discovering Your Worth: Unpacking the Essence of "You Matter"

    In this compelling episode, Steven and Alanna delve deep into the journey of self-discovery, exploring the essence of finding one's true value and identity at their core. Drawing insights from the book "You Matter," the hosts navigate the profound impact of authentic friendships and vulnerability, particularly as individuals mature. Tune in as they unravel the transformative power of embracing your worth and authenticity in a changing world.     We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!    To learn more check out their site: https://newdaymemphis.com/   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.

    41 min
See All (99)

4.9
out of 5
45 Ratings

About

Inspiration for a NEW Generation! Married, bi-racial couple, raising two children. Alanna's from the North and Steven is from the South. Nothing around here is normal.

Information

  • Creator
    Steven + Alanna
  • Years Active
    2020 - 2024
  • Episodes
    99
  • Rating
    Clean
  • Show Website
    The Mizell Show

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