The Mo and Katy Show

Katy Stevens and Mo Barrett
  • 5.0 (14)
  • COMEDY
  • UPDATED SEMIMONTHLY

Welcome to The Mo & Katy Show - the podcast where two unlikely best friends, one retired Air Force Colonel and one music-and-performance ace, sit down, hit record and turn everyday moments into joyful, meaningful, side-eye-worthy adventures. Mo and Katy are humor strategists who believe life’s best stories aren’t always the big ones, they’re the weird detours, the tiny sparks, the grocery-store epiphanies and the “did-that-really-just-happen?” moments hiding in plain sight. Every episode brings: Hilariously honest banter from an odd couple who somehow make perfect sense togetherA shared story or everyday moment that becomes the through-lineTangents that should probably be edited out (but never are)A dash of heart, because connection, not comedy, is the real punchlineA reminder to see the extraordinary in the ordinary, even when life feels like a plot twist with no budget Whether you’re here for a laugh, a little perspective or that cozy “I’m right in the room with them” feeling, pull up a chair. You’re part of the conversation now. Life is weird. People are wonderful. And everything - everything - is worth noticing. Welcome to the Mo & Katy Show. Where connection leads, laughter follows and monotony doesn’t stand a chance.

  1. 5D AGO

    The Science of Showing Up

    What do the Winter Olympics, a shepherd’s-crook-sized crochet hook, Galentine’s Day shows and cardigan theory all have in common? Apparently… us. In this episode, we bounce from Olympic confusion (curling? luge? Roombas?) to behind-the-scenes reflections on creating shows with intention, psychological safety and just enough chaos. We talk about why showing up matters more than perfection, how humor actually has a method behind it and why bringing cookies in a cardigan might just be the secret to being a good human. It’s goofy. It’s thoughtful. It’s a long-lasting momentary disruption. And yes, there is entirely too much talk about wood and yarn.

    32 min

  2. FEB 2

    Resonance, connection and useless talents

    Coming soon Most of us underestimate the power of small moments - like a kind word on a tough day or the simple act of truly listening - to profoundly impact lives. In this episode, we dive into everyday stories and surprising science that reveal how tiny acts of presence and connection can ripple outward, shaping our relationships and our world. You’ll discover how energy transfer is more than woo-woo, it’s backed by science, from tuning forks to harmony in music. We explore the idea that you become the average of the five people you spend the most time with, and how your vibe influences those around you. Through uplifting stories, practical insights and a few quirky laughs, learn how embracing the small moments can make a big difference. We break down how seemingly insignificant skills (like doing a poem in Spanish or answering a random panel question) can carry life-saving importance. You’ll hear how a simple act, like a volunteer stepping beyond rules to make someone feel seen, creates ripples of kindness that truly matter. Plus, get inspired to lead with presence in your relationships, from family to professional settings, and start noticing the subtle ways you can tune your own “vibration.” This episode is perfect for anyone craving more connection, curious about the science of energy and influence or looking for practical ways to make their daily interactions more meaningful. Whether you're a leader, a parent or just someone who wants to create a little more SHUAC — seen, heard, understood, appreciated and connected — these stories and ideas remind us that the small things are often the big things in disguise. Calibrate your vibe and amplify kindness in your life.

    38 min

  3. JAN 26

    Sheep, Crochet and Gifting

    In this engaging episode, we explore the creative journey through platforms like Zoom, Riverside and carrier pigeons, delve into the art of crocheting and share personal stories about competitions and creative projects. Discover the importance of personal touches in gifts and the joy of creating memorable moments. Join us as we prepare for an exciting Galentine's Day show and discuss the power of storytelling. #Zoom #Crocheting #Storytelling #GalentinesDay

    35 min
  4. Mo and Katy Crochet and Hit Record

    JAN 19

    Mo and Katy Crochet and Hit Record

    Sometimes the best moments are the simplest ones. Join us for a relaxed crocheting session where there's no agenda, no tutorial, just two friends sitting together, working on our projects and enjoying each other's company. This is what real connection looks like - no pressure, no performance, just the quiet rhythm of hooks and yarn and friendship. Whether you crochet along with us or just want some peaceful company while you work on your own projects, we're glad you're here. Pull up a chair, grab your WIP, and hang out with us for a while.

    25 min

  5. JAN 12

    Humor and Energy: A Comedic Journey

    The conversation covers topics such as consistency in 2026, Valentine's Day, Bar Mitzvah, understanding Bar Mitzvah, rehearsing and fine-tuning, connection and engagement, analog methods for connectivity, Mad Libs and song parodies. The takeaways include the importance of consistency in 2026 and the significance of audience participation in the Galentine's Day show. The conversation delves into the use of humor as a high-performance tool, the calculated nature of comedy and performance, and the concept of sympathetic resonance and energy transference. It also explores the idea of broadcasting frequency and attitude, emphasizing the importance of being intentional about the energy we put out into the world.

    34 min

  6. JAN 5

    Embrace the Power of FULL STOP Moments

    Join us, Mo Barrett and Katy Stevens, as we dive into the art of FULL STOP moments - those magical pauses that make life truly memorable. From our hilarious family stories to the joy of coffee chats, this episode is a reflection of laughter, love and life lessons. Plus, get the scoop on our upcoming Galentine's Day extravaganza! This is your ticket to embracing the present and cherishing every moment.

    33 min

  7. 12/29/2025

    Add a Tiny Twist: The Simple Habit That Can Change Your Year

    Join hosts Katy Stevens and Mo Barrett as they explore the concept of the 'Tiny Twist' - a simple yet impactful approach to mindful living. Discover how small, intentional changes in daily routines can disrupt monotony, foster creativity and create meaningful connections. Tune in for personal anecdotes and practical tips on incorporating these tiny twists into your everyday life. #TinyTwist #MindfulLiving #podcast

    1 min

  8. 12/23/2025

    FULL STOP, Crock-Pot Years and the 2-Second Upgrade

    FULL STOP is a pause with purpose. We unpack crock-pot progress, SHUAC moments, holding space when life sucks and a wild “water” mix-up that became a trust lesson.

    32 min
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Trailers

5
out of 5
14 Ratings

About

Welcome to The Mo & Katy Show - the podcast where two unlikely best friends, one retired Air Force Colonel and one music-and-performance ace, sit down, hit record and turn everyday moments into joyful, meaningful, side-eye-worthy adventures. Mo and Katy are humor strategists who believe life’s best stories aren’t always the big ones, they’re the weird detours, the tiny sparks, the grocery-store epiphanies and the “did-that-really-just-happen?” moments hiding in plain sight. Every episode brings: Hilariously honest banter from an odd couple who somehow make perfect sense togetherA shared story or everyday moment that becomes the through-lineTangents that should probably be edited out (but never are)A dash of heart, because connection, not comedy, is the real punchlineA reminder to see the extraordinary in the ordinary, even when life feels like a plot twist with no budget Whether you’re here for a laugh, a little perspective or that cozy “I’m right in the room with them” feeling, pull up a chair. You’re part of the conversation now. Life is weird. People are wonderful. And everything - everything - is worth noticing. Welcome to the Mo & Katy Show. Where connection leads, laughter follows and monotony doesn’t stand a chance.

Information

  • Creator
    Katy Stevens and Mo Barrett
  • Years Active
    2020 - 2026
  • Episodes
    173
  • Rating
    Clean
  • Copyright
    © 2025 Katy Stevens and Mo Barrett