The Modern Sage Podcast Leah Guy

Have you ever asked for a sign? Maybe you didn't get the sign, or notice it. Or maybe, you got the message loud and clear. Even still many of us have doubt, even when we say we believe, that spirit is on our side - that God listens - that we are worthy of a life that is guided by the great beyond.

In this solo podcast, Leah shares some of her recent signs and confirmations about her project regarding her new work. Some may seem trite, others more profound.

But the message of the podcast is that we must be in an active relationship with spirit to know their language, to hear the calling, to witness the signs. This isn't a one-way relationship, it's an interactive one that calls us to engage with the highest and most loving, most pure and divine of energy and beings. 

Take a listen, enjoy and ponder for yourself, what do you really believe, and how are you nurturing that relationship? 

The truth is, confirmation is everywhere that spirit is present, and we are constantly being guided in the direction that is best for us, if we but notice. It requires our presence. 
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

Stoicism is a philosophy that Olympic Gold Medalist Mark Tuitert utilized to help him achieve his goals - not just in competition, but in life itself. Today, Mark and Leah talk about the meaning of Stoicism, how to face life's challenges, and what it takes to find calm in the midst of chaos in one's life.

Mark  is an Olympic champion, entrepreneur, podcaster, author and speaker. 
Mark's new book is The Stoic Mindset; Living the Ten Principles of Stoicism.
 
Visit Mark on his website. Or social media @marktuitert

Visit Leah on her website. Or social media @leahthemodernsage
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

In this episode Leah speaks with author and medium Carole Obley on how to heal grief and guilt and find security about life's transitions.

Many of us believe there is an afterlife. However we may have a hard time trusting life's natural processes such as death.

Carole and Leah speak about how the eternal bond of love is real, how spirit beings are living entities who are still present in our lives, and how we can form a relationship with them through communication to further deepen that relationship.

There is no end to our loving relationships, energy is infinite. We can learn how to move through life's grief and often the guilt that comes with these transitions, to remember that there is no ending and that spirit is alive and well.

To learn more about Carole and her writings or to book a session, visit her site. 

To book a session with Leah, find out more about her courses and other offerings, visit her site. 
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

Survival Mode - we hear about it but aren't sure if we're in it. 

Survival mode is a trauma response. When we are burdened with the stress of life or past experiences or trauma, or if we have generational trauma in our families, we may have learned how to survive, but not much else.

Many people are living in survival mode. The anxious state that is overwhelmed and cannot be present or available for new experiences, feelings, spontaneity or true relaxation.

Leah covers the symptoms of survival mode, as well as how to get out of survival mode and heal. 

Some of the highlights are:
Desire to feel numb
Stuck in fight, flight or freeze
Being overly reactive
Having anxiety
Inability to focus

What is the opposite of survival mode? The ability to relax, be available, have resources on hand to pivot without panic, to authentically enjoy one's surroundings and simply being alive.

Leah shares some of her favorite methods to move beyond survival into a place of present moment living through somatic therapy, sound healing, yoga, movement for healing, meditation and more. 

Listen in and be inspired. Oh, and Leah shares another story about the house - but of course! 
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

The final episode of season 4 brings you to contemplate how you fill your life and stay attached to your to-do lists/obligations as a survival mechanism rather than using the space in-between to access the flow state.

To be in the flow, we open to our intuition, trust, creativity, feminine energy, abundance and the unknown. It can be a scary energy to embody if we've spent most of our time in survival, or trying to find our identity based on what we do or achieve.

Let yourself contemplate and perhaps join the challenge to be in the moments in between the busyness so you can activate the energy within that wants to emerge. This practice isn't just for artists, it's for all co-creators who desire to have more peace, curiosity and joy in their lives. To feel what it is to be present and available to what is possible when we aren't jamming our time with to-dos and expectations.

More from Leah, visit her website. 
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

For those on a spiritual path, learning to becoming sensitive to spirit can happen in many ways. In this conversation, Leah talks with spiritual teacher and author Dimitri Moraitis, cofounder of the Spiritual Arts Institute in CA, about having a spiritual practice, learning to notice the energy of spirit, and how to become sensitive and committed to healing the self in order to meet the soul.

Dimitri and his partner Barbara Martin are co-founders of the Spiritual Arts Institute and have written numerous books on spiritual growth together, including Karma and Reincarnation, The Healing Power of Your Aura, and Communing with the Divine. 

Listen in to be encouraged on your spiritual journey and to hear Dimitri's take on energy, spirit, communing with the other side and more. 
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!