The Mom Founders Table

Kelsea Koenreich
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The Mom Founders Table

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you further your true success while also being invited into a new way of thinking and being that creates true freedom. Kelsea highlights women looking for more time-freedom

  1. 2D AGO

    Building a Business That Supports Motherhood: Rachel’s Inspiring Transformation

    Rachel’s business was thriving on the outside—but behind the scenes, she felt trapped. Working long hours, carrying the mental load of the entire clinic, and feeling like she could never step away without everything falling apart left her overwhelmed and burnt out. Deep down, she longed to become a mom, but believed her business couldn’t support that dream. In our partnership, we transformed the way Rachel led her team, structured her business, and prioritized her life.  Today, her life and business look completely different. Her results include: Going from working full-time with no freedom to working two days per week with more income and peace of mind Releasing her fear of stepping back so she could fully embrace maternity leave with her son Building a team and systems that keep the business thriving without her constant presence Shifting from survival mode to strategic leadership, allowing her to create a new fertility-focused business branch from home Rachel went from thinking motherhood and entrepreneurship couldn’t coexist, to living in a reality where both are thriving. Resources Mentioned: Follow Rachel on Instagram @drrachelwolfe Learn more about her clinic and virtual services at TWWsarasota.com HOW TO WORK TOGETHER 1| If you’re ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, book a partnership alignment call  to see if one exclusive high-touch programs for high-achieving mom entrepreneurs is the right fit for you.

    49 min

  2. JUL 9

    Parenting Series: Real Tools for Parenting Under Pressure

    If you’ve ever felt like you’re carrying the weight of the world on your shoulders—trying to be an incredible mom while running a business, only to end the day feeling like you failed at both—this episode is for you. In Part 3 of this special parenting series, my husband Eric (former angry dad turned parenting coach) and I dive into what it really looks like to parent under pressure—and how to do it without losing yourself in the process. We’re getting honest about the mental load, the expectations we place on ourselves, and how to actually show up for your kids (and yourself) when life feels heavy. If you’ve been feeling stretched thin and are craving practical ways to show up as the calm, grounded mom you want to be, this episode will show you: 💡 The #1 thing that will change how you show up for your kids (hint: it starts with you) 💡 Real-life tools to switch from CEO to mom without the mental residue 💡 How to take care of yourself first so you can lead your family with peace 💡 Why your phone is draining your energy—and how to create better boundaries 💡 Tactical examples of routines, communication, and mindset shifts we use daily Resources Mentioned: If you're a mom entrepreneur who’s tired of hustling for success at the cost of your presence and peace—it’s time for a Strategic Reset. HOW TO WORK TOGETHERYou’ve built the income… now claim the life that is meant to come with it. If you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you – book a call here to explore working together so you don’t have to keep figuring it out alone.

    49 min

  3. JUL 2

    Parenting Series: How to Co-Parent Without Micromanaging (or Losing Your Sh*t)

    If you’ve ever said “yes” when you wanted to say “no,” or found yourself negotiating with a tiny human like your sanity depends on it—this episode is for you. In Part 2 of this special parenting series, my husband Eric (a former angry dad turned parent coach) and I dive into one of the hardest but most powerful parenting tools: boundaries. We’re breaking down what boundaries really are, how to hold them without yelling or shame, and why so many high-achieving moms struggle to follow through when their kids push back. If you’ve been feeling torn between being the “nice mom” and the calm, confident leader your family needs, this episode will show you: Why setting boundaries often triggers guilt—and how to move through it What’s actually going on when your kid resists or melts down How to follow through without losing your cool (or connection) Real-life examples of boundaries we’ve set and how we’ve repaired when we didn’t Resources Mentioned: If you're a mom entrepreneur who's tired of doing everything for everyone and carrying the emotional weight of it all—it’s time for a Strategic Reset. HOW TO WORK TOGETHER You’ve built the income… now claim the life that is meant to come with it. If you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

    31 min

  4. JUN 25

    Parenting Series: How to Stop Taking Business Stress Out on Your Kids

    If you’ve ever ended the day thinking, “I’m not proud of how I showed up for my kids today,” this episode is for you. In this special parenting series, my husband, Eric, and I are unpacking the connection between your reactivity, your upbringing, and your business – and how to respond calmly, with authority (and, without triggering another temper tantrum) If you’ve been carrying the weight of business stress, the pressure to perform, and the guilt that comes with snapping at the people you love most, this conversation will show you: Effective ways to separate business stress from family time The key to staying calm when sh*t hits the fan at home Examples of parenting situations and how we handle them Resources Mentioned:  If you're a mom entrepreneur who's tired of white-knuckling your way through business and motherhood, it's time for a Strategic Reset. HOW TO WORK TOGETHER If you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you  – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

    31 min

  5. JUN 18

    Client Stories: How Jess Gained Unshakable Confidence And Her Time Back By Automating Her Interior Design Business

    In this episode of The Mom Founders Table podcast, Jessica Kern, interior designer and CEO, who helps families build their dream homes, shares her transformational journey in life and business through Kelsea’s Private Partnership program. Listen to this empowering interview to hear how Jess’s time in my Private Partnership transformed her, from: Wanting to scrap everything to implementing seamless systems that freed up mental space and “breathed life” back into her business. Having a lack of confidence in herself to becoming steady and secure in her decisions, confidently saying no to and staying rooted firmly in her values and vision. Being robbed of maternity leave and unable to fully be present with her family the first time around, to creating space in her business to take a meaningful maternity leave with her second born son. Resources Mentioned:  See Jess’ Interior Designs on her website, interiorvisionllc.com or follow her on IG @interiorvisiondesignstudio. HOW TO WORK TOGETHER If you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you  – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

    53 min

  6. JUN 11

    When Success Isn’t Enough: Navigating the “Now What?” Season

    Hitting the revenue goals, but still feel empty inside? I have come to learn that wealth only feels luxurious when you're actively enjoying everything it's created for you. In this episode, I’m unpacking the baggage that is the addiction to hustle, the fear of slowing down, and the moment I realized I felt nothing after my highest revenue year – and exactly what I did to stop feeling so numb and find my personal fulfillment that was missing.  Listen in to learn how to:  Ask the 3 questions to identify whether your goals are yours or just inherited from industry pressure. Create your personal Exploration List to rediscover joy, presence, and purpose. Set financial and lifestyle goals that don’t just look good on paper, but feel good in your real life setting. Resources Mentioned:  Apply for Freedom Collective, the intimate, high-level mastermind for entrepreneurial mothers who want to scale their business and live fully in their lives. DM me on Instagram to share one thing from your Exploration List,  a personal list of joy-giving experiences you want to try for accountability and a cheerleader as you take action.  HOW TO WORK TOGETHER If you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you  – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

    22 min

  7. JUN 4

    My Hiring Process for Better Culture and Retention

    You’re not here to just fill a role.  You want a real partner who resonates with your brand — someone who fits seamlessly into your world and helps build your culture from the inside out. The kind of person who doesn’t need to be micromanaged but wants to be led.  Listen to learn how to stop hiring the wrong people that feel like a chore and make hiring an easier process with people who actually take initiative. Find the kind of team members who you can trust to own their part while moving your business forward. I’ll be sharing: The exact 5 things your job posting is missing (and how it’s costing you dream candidates) The one interview question I wished I asked sooner (that could save you $$$) How to spot red flags before the interview stage Resources Mentioned:  Join the FREE webinar, Redesigning Success, to restructure your business so it creates bigger wealth, more time freedom, and actually supports the life you want to live. HOW TO WORK TOGETHER If you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you  – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

    23 min

  8. MAY 28

    14 Years of Business Advice for Moms and Women Entrepreneurs in 25 Minutes

    In 14 years of business, you learn a lot of lessons.  In this episode, I’m walking you through 14 of the most important lessons I’ve learned that not only shaped my path, but the ones I believe every entrepreneur (especially moms) needs to hear. This is your chance to sit back, listen in, and hopefully walk away with new perspectives, a new way of thinking and some reminders you can plug into your life right now, including. Lessons around business, from decision-making, to client retention to help you lead to stronger systems and higher revenue. Perspectives on personal life, schedules and relationships and how they affect our businesses and success.  Reflections for self-worth when dealing with imposter syndrome, saying “yes” to everything and trusting in yourself as a CEO.  Resources Mentioned:  Partnership Application: Get an expert set of eyes on your business to be able to create the life and the business you want. HOW TO WORK TOGETHER If you’re ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, fill out the application to see which exclusive high-touch programs for high-achieving mom entrepreneurs is the right fit for you.

    24 min
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4.8
out of 5
85 Ratings

About

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you further your true success while also being invited into a new way of thinking and being that creates true freedom. Kelsea highlights women looking for more time-freedom

Information

  • Creator
    Kelsea Koenreich
  • Years Active
    2019 - 2025
  • Episodes
    200
  • Rating
    Explicit
  • Copyright
    © Kelsea Koenreich
  • Show Website
    The Mom Founders Table

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