The Mom Founders Table

Kelsea Koenreich
The Mom Founders Table

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you further your true success while also being invited into a new way of thinking and being that creates true freedom. Kelsea highlights women looking for more time-freedom

  1. 2D AGO

    Building a Business That Supports Motherhood: Rachel’s Inspiring Transformation

    Rachel’s business was thriving on the outside—but behind the scenes, she felt trapped. Working long hours, carrying the mental load of the entire clinic, and feeling like she could never step away without everything falling apart left her overwhelmed and burnt out. Deep down, she longed to become a mom, but believed her business couldn’t support that dream. In our partnership, we transformed the way Rachel led her team, structured her business, and prioritized her life.  Today, her life and business look completely different. Her results include: Going from working full-time with no freedom to working two days per week with more income and peace of mind Releasing her fear of stepping back so she could fully embrace maternity leave with her son Building a team and systems that keep the business thriving without her constant presence Shifting from survival mode to strategic leadership, allowing her to create a new fertility-focused business branch from home Rachel went from thinking motherhood and entrepreneurship couldn’t coexist, to living in a reality where both are thriving. Resources Mentioned: Follow Rachel on Instagram @drrachelwolfe Learn more about her clinic and virtual services at TWWsarasota.com HOW TO WORK TOGETHER 1| If you’re ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, book a partnership alignment call  to see if one exclusive high-touch programs for high-achieving mom entrepreneurs is the right fit for you.

    49 min
  2. JUL 9

    Parenting Series: Real Tools for Parenting Under Pressure

    If you’ve ever felt like you’re carrying the weight of the world on your shoulders—trying to be an incredible mom while running a business, only to end the day feeling like you failed at both—this episode is for you. In Part 3 of this special parenting series, my husband Eric (former angry dad turned parenting coach) and I dive into what it really looks like to parent under pressure—and how to do it without losing yourself in the process. We’re getting honest about the mental load, the expectations we place on ourselves, and how to actually show up for your kids (and yourself) when life feels heavy. If you’ve been feeling stretched thin and are craving practical ways to show up as the calm, grounded mom you want to be, this episode will show you: 💡 The #1 thing that will change how you show up for your kids (hint: it starts with you) 💡 Real-life tools to switch from CEO to mom without the mental residue 💡 How to take care of yourself first so you can lead your family with peace 💡 Why your phone is draining your energy—and how to create better boundaries 💡 Tactical examples of routines, communication, and mindset shifts we use daily Resources Mentioned: If you're a mom entrepreneur who’s tired of hustling for success at the cost of your presence and peace—it’s time for a Strategic Reset. HOW TO WORK TOGETHERYou’ve built the income… now claim the life that is meant to come with it. If you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you – book a call here to explore working together so you don’t have to keep figuring it out alone.

    49 min
  3. JUL 2

    Parenting Series: How to Co-Parent Without Micromanaging (or Losing Your Sh*t)

    If you’ve ever said “yes” when you wanted to say “no,” or found yourself negotiating with a tiny human like your sanity depends on it—this episode is for you. In Part 2 of this special parenting series, my husband Eric (a former angry dad turned parent coach) and I dive into one of the hardest but most powerful parenting tools: boundaries. We’re breaking down what boundaries really are, how to hold them without yelling or shame, and why so many high-achieving moms struggle to follow through when their kids push back. If you’ve been feeling torn between being the “nice mom” and the calm, confident leader your family needs, this episode will show you: Why setting boundaries often triggers guilt—and how to move through it What’s actually going on when your kid resists or melts down How to follow through without losing your cool (or connection) Real-life examples of boundaries we’ve set and how we’ve repaired when we didn’t Resources Mentioned: If you're a mom entrepreneur who's tired of doing everything for everyone and carrying the emotional weight of it all—it’s time for a Strategic Reset. HOW TO WORK TOGETHER You’ve built the income… now claim the life that is meant to come with it. If you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

    31 min
  4. JUN 11

    When Success Isn’t Enough: Navigating the “Now What?” Season

    Hitting the revenue goals, but still feel empty inside? I have come to learn that wealth only feels luxurious when you're actively enjoying everything it's created for you. In this episode, I’m unpacking the baggage that is the addiction to hustle, the fear of slowing down, and the moment I realized I felt nothing after my highest revenue year – and exactly what I did to stop feeling so numb and find my personal fulfillment that was missing.  Listen in to learn how to:  Ask the 3 questions to identify whether your goals are yours or just inherited from industry pressure. Create your personal Exploration List to rediscover joy, presence, and purpose. Set financial and lifestyle goals that don’t just look good on paper, but feel good in your real life setting. Resources Mentioned:  Apply for Freedom Collective, the intimate, high-level mastermind for entrepreneurial mothers who want to scale their business and live fully in their lives. DM me on Instagram to share one thing from your Exploration List,  a personal list of joy-giving experiences you want to try for accountability and a cheerleader as you take action.  HOW TO WORK TOGETHER If you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you  – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

    22 min
4.8
out of 5
85 Ratings

About

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you further your true success while also being invited into a new way of thinking and being that creates true freedom. Kelsea highlights women looking for more time-freedom

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