The Mom Powered Life

Stephania Weisz
  • 5.0 (13)
  • PARENTING
  • UPDATED BIWEEKLY

Welcome to The Mom Powered Life, a podcast for moms who are ready to reclaim their power on their own terms and truly step into the woman you were always meant to be. Hosted by Stephania Weisz, a mom of three, and former nurse turned real estate agent. This show isn’t centred around perfect routines or how to be a parenting expert, but about what happens to you when you become a mom, because let’s be real: motherhood changes… everything, and not always in ways we expect! Each episode dives into the real, raw, and unfiltered sides of motherhood that too often go unshared. From navigating career pivots and starting businesses, to processing birth trauma, body image, single parenting, traveling with kids and everything in between. This is the space where no topic is off-limits and no mom is ever alone. Whether you're in the thick of a big decision, building something new, or just trying to remember who you are outside of your role as a mother, this podcast will remind you: you’re not the only one in your struggles and dreams.With real experiences and inspiring stories shared by Stephania and special guests, new episodes drop every Monday. Subscribe and join this community of empowered moms!

  1. 1D AGO

    Embracing a New Year: Reflections on Turning 42

    In this heartfelt solo episode, Stephania reflects on turning 42 and the intentions she’s setting for the year ahead. This isn’t about resolutions—it’s about alignment, self-love, and stepping fully into who she is. Stephania opens up about her journey toward body positivity, embracing her authentic self, and letting go of the negativity that no longer serves her. She shares the importance of nurturing meaningful relationships, creating a home life that feels grounding and fulfilling, and choosing growth with intention. This episode is an invitation to pause, reflect, and ask yourself what you truly want moving forward—and to give yourself permission to go after it. Links: Instagram: @StephaniaWeisz_Realtor

    16 min

  2. APR 13

    Empowering Women Through Every Stage with Shannon Platt

    In this episode, I sit down with women’s health and strength coach Shannon Platt to talk about what it really looks like to support your body through every phase of life. From prenatal and postpartum recovery to navigating perimenopause, Shannon shares her journey into coaching and why a one-size-fits-all approach simply doesn’t work for women’s health. We dive into the often-overlooked importance of pelvic floor health and core rehabilitation, and how individualized coaching can be a game changer for long-term strength and confidence. Shannon also opens up about the challenges many women face when trying to prioritize their health, the role of proper nutrition, and how shifting to online coaching has expanded her ability to support more women. This conversation is a powerful reminder that investing in your health isn’t a luxury—it’s essential. And having the right support system can make all the difference. What We Cover: Shannon’s journey into women’s health and strength coachingSupporting women through prenatal, postpartum, and perimenopause stagesWhy pelvic floor health and core rehab matter more than you thinkThe importance of individualized fitness and wellness plansCommon challenges women face in prioritizing their healthThe role of nutrition in overall wellnessTransitioning to online coaching and reaching more womenBuilding community and support in your wellness journeyKey Takeaways: Your body needs different support at different stages—customization mattersPelvic floor and core health are foundational, not optionalInvesting in your health pays dividends in every area of lifeYou don’t have to do it alone—community and guidance are powerfulConnect + Follow: IG: https://www.instagram.com/shannplatt/ Email: ShannonPlattTraining@gmail.com Website: https://www.ShannonPlatt.ca Links: Instagram: @StephaniaWeisz_Realtor

    32 min

  3. APR 6

    Transform your parenting with Sari Rose Barron

    Sari Rose Barron, LMFT, a trauma-informed therapist and founder of Parenting Connected, shares her journey into therapy, her innovative use of arts in mental health, and practical tools for parents navigating the challenges of raising tweens and teens. Discover how trauma therapy like EMDR and AI-driven parenting support can transform your approach to parenting and self-care. Instagram: @sarirosetherapy  Web: www.sarirosebarron.com Free Resources: When the words don’t come in those messy parenting moments, I’ve got you. Download my free Parenting Scripts and get ready-to-use lines that help you connect instead of explode. https://sarirosebarron.kit.com/scripts Raising Your Teen Without Losing Your Mind:  Build Connections, Boundaries, & Resilience https://www.sarirosetherapy.com/raisingteenscourse Links: Instagram: @StephaniaWeisz_Realtor

    45 min

  4. MAR 30

    Empowered Motherhood: Balancing Career and Family

    In this episode, Stephania shares her journey of balancing motherhood and career, emphasizing the importance of financial independence and personal growth. She reflects on her childhood experiences with money, her decision to pursue a career in nursing, and her eventual transition into real estate. Throughout the discussion, she highlights the challenges and anxieties surrounding financial dependency and the desire to set a positive example for her children. Ultimately, she advocates for pursuing one's dreams and making empowered choices in life. Links: Instagram: @StephaniaWeisz_Realtor

    15 min

  5. 12/18/2025

    Raising Kids When Your Partner Isn’t Home: Marriage and Motherhood as a Police Wife

    When your partner’s job is high-stress and high-stakes, it changes everything about how you parent, plan, and show up. Today on The Mom Powered Life, I chat with my close friend Bri: mom of three, police wife, and a master of navigating the beautiful chaos of raising kids while managing the realities of law enforcement life.  We talk about the strength it takes to hold a family together through unconventional circumstances and what it truly means to live a mom-powered life when your partner works nights, and society doesn’t always see the human behind the badge. If you know a mom who could benefit from hearing this episode, help her feel less alone by sending it her way. I’ll see you next time!  Links: Instagram: @StephaniaWeisz_Realtor

    29 min

  6. 11/27/2025

    There’s No Shame in Feeding Your Baby: Advice with Lactation Consultant Leora Robles

    Leora Robles, lactation consultant and mom of three, knows what it feels like to want breastfeeding to “just work”. In this conversation, she shares how pain, guilt, and unmet expectations shaped her first feeding experience, and how finally discovering support transformed not just how she fed her babies, but how she wanted to serve other mothers. Leora and Stephania dive into why feeding can feel so isolating in a world that expects it to be instinctive and how Mama’s Milk Club was built to give moms what most are missing: real-time guidance and zero shame. Tune in to feel less alone, more understood, and supported in choosing what truly works for you and your baby. Subscribe to the podcast and share this episode with a mom who deserves a reminder that she’s doing an incredible job, no matter what feeding looks like. Connect with Leora: Website: www.breastfeedOC.com  Mamas Milk Club: www.breastfeedOC.com/mamasmilkclub Instagram: @breastfeed_oc  Links: Instagram: @StephaniaWeisz_Realtor

    27 min

  7. 10/21/2025

    Turning a Layoff Into a Six-Figure Business with Dr. Patty Mason

    How do you rebuild when life strips away your security? For Dr. Patty Mason, the breakdown of her life was the beginning of everything. Welcome back to The Mom Powered Life! In today’s episode, Stephania sits down with Patty Mason, a powerhouse mom, doctorate holder, author, and entrepreneur, who now dedicates her life’s work to helping women achieve financial success through a holistic framework. Patty’s journey to six-figure success is nothing short of extraordinary. With faith as her compass and motherhood as her motivation, she shares how she turned a layoff into a legacy, built her business while raising two sons, and committed herself to empowering women with the financial knowledge so many were never taught. Together, she and Stephania explore what it means to lead with your “why,” choose purpose over comfort, and build a legacy your children will be proud of. Please take a second to subscribe to the podcast, leave a review, and share this episode with the woman in your life who needs to hear it. You’re not alone and you’re more powerful than you think1 Connect with Dr Mason: Website: https://financialwellnessacademy.net/ Instagram: @financialwellnessacademy @masonaccounting Links: Instagram: @StephaniaWeisz_Realtor

    24 min

  8. 09/30/2025

    When Breastfeeding Doesn’t Go as Planned: Jerica Malone’s Story as a Pediatric Nurse and First-Time Mom

    What happens when the vision of breastfeeding unravels in ways no one prepares you for? In this episode of The Mom Powered Life, Stephania sits down with her friend Jerica Malone, a pediatric nurse and mom to a 21-month-old. They dive into a vulnerable conversation about expectations, identity, and the complicated emotions that can come with the unspoken side of early motherhood.  Jerica shares how her breastfeeding journey quickly spiraled from hopeful, to heartbreaking. Together, she and Stephania reflect on what it means to trust your gut as a mom, to grieve the picture you had in your head, and to know when it’s time to let go of something. This is so much more than a conversation on breastfeeding, it’s a glimpse into the quiet battles so many moms face and the courage it takes to push through, pivot, and trust.  If this episode resonated with you, subscribe to The Mom Powered Life! If you know someone who’s in the thick of early motherhood, send this episode her way. Your support helps more moms find these real-life stories that remind us we’re never walking this journey alone. Links: Instagram: @StephaniaWeisz_Realtor

    41 min
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Ratings & Reviews

5
out of 5
13 Ratings

About

Welcome to The Mom Powered Life, a podcast for moms who are ready to reclaim their power on their own terms and truly step into the woman you were always meant to be. Hosted by Stephania Weisz, a mom of three, and former nurse turned real estate agent. This show isn’t centred around perfect routines or how to be a parenting expert, but about what happens to you when you become a mom, because let’s be real: motherhood changes… everything, and not always in ways we expect! Each episode dives into the real, raw, and unfiltered sides of motherhood that too often go unshared. From navigating career pivots and starting businesses, to processing birth trauma, body image, single parenting, traveling with kids and everything in between. This is the space where no topic is off-limits and no mom is ever alone. Whether you're in the thick of a big decision, building something new, or just trying to remember who you are outside of your role as a mother, this podcast will remind you: you’re not the only one in your struggles and dreams.With real experiences and inspiring stories shared by Stephania and special guests, new episodes drop every Monday. Subscribe and join this community of empowered moms!

Information

  • Creator
    Stephania Weisz
  • Years Active
    2018 - 2026
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © 2026 The Mom Powered Life
  • Show Website
    The Mom Powered Life