The Monday Pep-Talk

Bonnie
  • 5.0 (6)
  • Self-Improvement

Life Coach Bonnie coaches girls THROUGH perfectionism, decision fatigue, and endless to-do lists to BALANCE. 1 short, realistic pep-talk at at a time.

Episodes

  1. 3d ago

    the model

    Circumstances don’t create your results, your thoughts do. The story you tell yourself in your head is what makes the difference between 2 identical circumstances. And do you know what creates the result of self-love more than any circumstance? Choosing to think the thoughts we discuss in today’s pep-talk! Suddenly I See, KT Tunstall   Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    7 min

  2. Jun 22

    summer SOULstice

    Weather today is a summer solstice or a winter solstice (pun intended) on your best and worst days, nothing is wrong with you!!  Best Days and Worst Days, Emily Belle Freeman Pocket Full of Sunshine, Natasha Bedingfield Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    7 min

  3. Jun 15

    get your hopes up

    Don’t get your hopes up… but today’s pep-talk is pretty awesome!  Brene Brown- Daring Greatly Opera’s Super Soul Sunday American Authors- Best Day of My Life Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    7 min

  4. Jun 8

    unconditional conditions

    If the answer to any of these questions is no, listen up: Will you have your own back even if you don’t reach your goal in the specific timeline?  Will you have your own back regardless of what people say or don’t say? ‘ Will you have your own back regardless of your feelings?  I Will Always Love You, Whitney Houston Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    8 min

  5. Jun 1

    the right choice

    Luckily for you, today we’re discussing “how do I know it’s the right choice?”. This question pops up all over for girls in their 20s, girls in highschool, seasoned mothers, and everyone in between. I’ve got you covered. Hot n' Cold by Katy Perry Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    7 min

  6. May 25

    the youest you

    Would you like unlimited energy to be who you are? Listen up. Cool, Jonas Brothers Filled with Joy, Grant C. Anderson Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    7 min

  7. May 18

    conGRADulations

    Who says we can’t throw a 7 minute Monday morning graduation ceremony? What time is it? High School Musical Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    7 min

  8. May 11

    inner-shania

    Channel your inner-shania with me today as we practice having our own back when hard feelings come!  Up! Shania Twain Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    7 min

  9. May 4

    REplenish

    God did not command Adam and Eve to multiply and plenish the Earth (which is actually a word), but to REplenish it. Love Grows Where My Rosemary Goes Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    7 min

  10. Apr 27

    God's favorite

    What would happen in your life if you believed that you are God’s favorite? I’m so Blessed, Cain Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    7 min

  11. Apr 20

    journey v. destination

    What problems do you think will be solved when you finally reach your dream destination in life? Airplanes by B.o.B. Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    6 min

  12. Apr 13

    can i get a connection

    You are actually really cool and fun to hang around with. Listen to today’s pep-talk for some neutral self-connection. Connection by One Republic Want to schedule a coaching session with me? I've got you!  https://coachedbybonnie.com/index.php/balance/

    6 min
  • 12 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

Life Coach Bonnie coaches girls THROUGH perfectionism, decision fatigue, and endless to-do lists to BALANCE. 1 short, realistic pep-talk at at a time.

Information

  • Creator
    Bonnie
  • Years Active
    2025 - 2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2026 The Monday Pep-Talk