The Mujerón Podcast

Sonia Alejandra Saunders
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Mujerón Movement is a women’s empowerment community that is focused on helping Latinas elevate their lives, embrace self-love, and equip them with the tools they need to become the MUJERÓN of their dreams. Tune-in to listen to the stories of inspiring Latinas who have become the Mujerón of their dreams. The Mujerón Podcast is a lifestyle podcast for the Modern Latina! We talk about a variety of topics from self-development, entrepreneurship, community, and anything that helps us on our journey of becoming the Mujerón of our dreams. Vamos a lograrlo JUNTAS!

  1. JUN 5

    156. [Life Update] How I am Supporting Myself Through Big Life Transitions

    In today’s episode, I’m pulling back the curtain to share a major life update I shockingly haven’t talked about on the podcast yet — I’m expecting baby #2! Yes, I'm going to be a mama of two, and it's a girl! 💕 This transition has brought unexpected challenges, emotional mindset shifts, and a new level of intentionality to how I show up in business, motherhood, and life. If you’re also juggling multiple roles or seasons of change, this episode is for you. Inside, I talk about: The emotional rollercoaster of my first trimester Why my podcast took a pause (and what’s coming next) How I’m navigating priorities with limited capacity The three things that are keeping me grounded and focused during this season This is your reminder that it's okay to shift, slow down, and make room for grace—especially when you're building big dreams and growing a baby (or a vision). 🎧 Tune in now and let me know what resonates with you most. Work with me inside Private Coaching! I am currently taking on 2 incredible mujeres before Maternity Leave. In just 12 weeks we will gain clarity on your vision, make a confidence plan so you can show up as the mujeron of your dreams and connect you with an incredible community of amigas.  Schedule a clarity call with me here.

    30 min

  2. MAY 29

    155. Leading at Home and in the World: Systems, Synergy, and Self-Leadership with Cindy De Lira

    In this powerful episode, Sonia sits down with Cindy Dita—a dynamic mama, nonprofit leader, tech professional, and passionate advocate for the Latinx community in Chicago. From a cancer diagnosis at 22 to leading in both corporate and community spaces, Cindy shares how she's rewriting the narrative for what Latina leadership can look like. Together, they discuss systems for running your home like a business, building deeper communication with your partner, raising self-aware teens, and using technology as a support tool—not a stressor. If you're trying to "do it all" and lead with purpose, this episode is a must-listen. ✨ What You'll Learn in This Episode: The importance of showing up organically to build authentic connections Cindy’s journey from aspiring lawyer to paralegal to tech professional and nonprofit leader Navigating a cancer diagnosis as a young mom—and how it shifted her life trajectory Why your home is a business (and how to manage it like one) Systems Cindy uses to make life smoother: Instacart, Greenlight, Rocket Money & digital calendars Why communication with your partner is the real leadership skill How to help your kids develop emotional intelligence and financial literacy Advice for women stepping into their “jefa” era and creating their own lane The power of not staying quiet and always asking questions 🧰 Tools & Apps Mentioned: Greenlight App – teaches kids financial literacy through chores & allowance Instacart – grocery delivery that saves time and money Rocket Money – subscription & bill tracking app Google Calendar / Outlook – for organizing personal, family & work life Responsibility Chart (for toddlers) – for early habit building    Connect with us! Follow Cindy: @sindee_licious Follow Code Your Dreams: @codeyourdreams Follow Sonia: @thesoniaalejandra   Work with Sonia: Join the waitlist for Mujeron University! Apply for Private Coaching Follow Mujeron Movement: @mujeronmovement

    36 min

  3. MAY 15

    154. Balancing It All: Real Talk on Business, Motherhood & Friendships with Patty Tapia & Priscilla Perez

    In this heartfelt and unfiltered episode, we dive deep into the emotional layers of friendship, collaboration, and motherhood as ambitious women building purpose-driven lives.   Our guests Priscilla Perez & Patty Tapia open up about: -The complexities of adult friendships in the entrepreneurial space - How to set boundaries while still being a supportive amiga -Navigating connections where it’s unclear if it’s friendship, mentorship, or a business opportunity -Why reciprocity matters in both personal and professional relationships -Real-life motherhood: balancing presence with purpose and the myth of “doing it all” -Why some friendships are seasonal — and that’s okay   We also get vulnerable about the guilt and grace required when juggling parenting, purpose, and partnerships. Whether you're building a brand, a community, or a family — this one is for the woman doing her best in all the hats she wears. 🎧 Tune in if you’ve ever struggled with boundaries, felt misunderstood in friendships, or wondered how to show up as your full self while building something meaningful.   Connect with us: Follow Patty on IG- @allnattypatty Follow Priscilla on IG- @priscillaperezzz Follow Sonia on IG- @thesoniaalejandra Follow Mujeron Movement on IG- @mujeronmovement   Work with Sonia: Join the waitlist for Mujeron University Apply for Private Coaching Join the waitlist for the Mujeron Movement Event 2025

    29 min

  4. MAR 21

    153. How to Leverage Your Personal Brand to Create Opportunities and Income

    In this episode I break down the steps you can take to start monetizing your personal brand. I talk about: -The ways you can monetize it -How to embrace your new Identity. -Two key steps that will help you get out there -And the secret sauce that will help you in the long run.   When: April 3rd at 5:30pmWhere: Via ZoomTHIS IS FOR YOU IF...* You’re killing it in your career but you know you are meant for something bigger.* You want to create impact in your community while creating new revenue streams.* You are a business owner who is ready to grow their personal brand.  HERE’S WHAT WE WILL COVER:* How to build a personal brand.* How to leverage that brand to create more opportunities.* How to become known as a leader in your community with your brand. REGISTER HERECan’t wait to see you there amigas! 💕

    43 min

  5. MAR 7

    152. The Formula to Accomplish Your Goals

    In this episode I share the 3 things that have always helped me accomplish my goals. Wether I am launching a new project, planning an event or wanting to incorporate an active lifestyle this three-step formula ALWAYS helps me get on track and finish a goal. Let me know in the comments if this helps you too.   P.S. I am hosting a free webinar next month to help you build or grow your Personal Brand! More details here: https://www.mujeron.com/freeworkshop

    22 min

  6. FEB 14

    151. Q&A: Navigating Marriage While Having Big Goals

    On this Valentine's Special Episode I invited my husband Evan to come chat with me all about how we have navigated marriage while going after our big goals.   We answered some of your questions and talk about: -How we juggle the day to day as a team -How we support each other through overwhelm -What things help us connect -And of course, like any other couple we call each other out!   Don't forget you can now watch our show on YT on select episodes here!

    27 min

  7. JAN 17

    150. Three ways to overcome FEAR and Procrastination

    Have you ever procrastinated on something for so long it literally wakes you up from your sleep in the middle of the night? Yeah, me too! In this episode I share about how I overcame the fear of something I was procrastinating on for almost TWO months! I know how it goes amiga. Reaching the next level in your life and business can be SCARY and no matter what part of the journey you're in fear will always play a part in it. In this episde I shared: 1. How to lean on your community when fear is paralyzing you. 2. How finding someone to hold you accountable is key to STOP procrastination 3. How messy action is actually the best way for you to overcome fear.   I hope this episode resonated with you! Please share a screeshot on your stories on IG and tag me so I know this was helpful. Keep on working towards becoming the Mujerón of your dreams! Ready to go all-in on your goals this year? Work with me inside my private coaching program and let's make it happen. Schedule a call with me to find out more here.

    18 min

  8. JAN 10

    149. Feeling overwhelmed with the New Year Goals? These two Questions will help

    Happy New Year Amigas!  In this episode I give you a life update and how I am setting intentions for the New Year. With so many new transitions in my life the old way of setting goals is just not going to cut it for me so I share two questions that brought some perspective on what I want to focus on this year. I know many of us are transitioning into new roles at work, starting new businesses, scaling our already existing businesess or maybe you have personal life transitions like myself. Whatever it might be for you it is important you give yourself grace and don't rush into the new year goals. Let's take a moment to acknowledge how far you have come and then set intentions for this new year! As promised, here are some resources on how you can help the LA fires right now: Donate to the LAFD Support FUND Donate to the California Community Foundation Donate to the LA Food Bank Donate to the Animal Wellness Foundation Support CHIRLA to help Immigrants Affected   The Mujerón Movement Community has everyone affected by these horrific fires in our prayers. Thank you to all the first responders fighting for this to end.

    26 min
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About

Mujerón Movement is a women’s empowerment community that is focused on helping Latinas elevate their lives, embrace self-love, and equip them with the tools they need to become the MUJERÓN of their dreams. Tune-in to listen to the stories of inspiring Latinas who have become the Mujerón of their dreams. The Mujerón Podcast is a lifestyle podcast for the Modern Latina! We talk about a variety of topics from self-development, entrepreneurship, community, and anything that helps us on our journey of becoming the Mujerón of our dreams. Vamos a lograrlo JUNTAS!

Information

  • Creator
    Sonia Alejandra Saunders
  • Years Active
    2020 - 2025
  • Episodes
    156
  • Rating
    Clean
  • Copyright
    © 2025 Copyright 2020 All rights reserved.
  • Show Website
    The Mujerón Podcast