The Mujerón Podcast Sonia Alejandra Saunders

CEO Jennifer Lara, a marketing and sales strategist, speaker, author, and dedicated mother, is committed to empowering women globally to establish successful online businesses.

In this episode we talk about:

-Embracing Femininity in Sales Techniques

-Effective Scaling Strategies for Coaches

-The Importance of Personal Branding in Scaling

-Balancing Growth with Sustainability in Coaching

-Innovative Marketing Approaches for Coaches

If today’s episode resonated with you, please share your favorite takeaways by taking a screenshot of this episode and tagging us on Instagram! 

Connect with Jennifer HERE.

Follow Jennifer: @iamjenlara

Follow Mujerón Movement: @mujeronmovement

Follow Sonia: @thesoniaalejandra

 

 

Steph is a Leadership + Visibility Coach and Speaker on a mission to help underrepresented folks confidently embracing your thought leadership and speaker identity to amplify your impact beyond social media.

In this episode we cover:

-Grow your community through social

-To become visible online

-How to move pass the strategy

-Different ways you can show up online 

-To trust your intuition on post

If today’s episode resonated with you, please share your favorite takeaways by taking a screenshot of this episode and tagging us on Instagram! 

CONNECT WITH US!

Follow Stephanie Wharton: @stephwharton_  

Follow Mujerón Movement: @mujeronmovement

Follow Sonia: @thesoniaalejandra

This week on the podcast we talked with Business and Expansion Coach, Alexa Martinez, about how to come out of burn out and build a business that aligns with the life you want to live.

Alexa has been a coach for 4 years. Alexas platform and business revolve around values first business growth, leadership development and unlearning and deconstructing our relationship with success.

In this episode we talked about:

-The signs of burn out/unhealthy relationship with your business

-Identity work around your business

-How to intentionally build the life you want

-You can be successful and not have your biz at the center of your life

 

If this episode resonated with you please share this with an amiga or take a screenshot and tag us on Instagram This helps us get to so many more mujerones!

 

CONNECT WITH ALEXA:

Follow Alexa @alexacoaches

Join Alexa’s masterclass, “Barely Scratching The Surface” here:

https://lively-term-48382.myflodesk.com/efbuvamywc

CONNECT WITH MUJERÓN MOVEMENT:

Follow Mujerón Movement: @‌mujeronmovement

Follow Sonia: @‌thesoniaalejandra

Sign up for Mujerón University Waitlist HERE 

Apply for Private Coaching HERE

 

 

Here’s the pep talk you didn’t know you needed!

On today’s episode I talk about how reframing your identity can help you get closer to your goals.

I breakdown the idea that sometimes our negative thoughts, self-doubt, imposter syndrome and procrastination are actually ways of our subconscious protecting us from fear of putting ourselves out there or failing at what we want.

How many times have you played small because of this?

Because it feels safer to not show up. Because if you don't show up then there’s no chance you would actually fail. So we stay here because we think it’s safe. I

challenge you to think about the one action you can take today to get closer to your goal. The one action you can commit to that will move the needle for your business or life goals.

Let me know if this episode resonated with you on Instagram!

And don’t forget, this Friday is the LAST day to join me and some incredible mujeres inside Mujerón University or to schedule a clarity call with me to learn if this is the right program for you.

Join Mujeron University HERE

Schedule a clarity call with me HERE

I can’t wait to support you amiga

Follow us on Instagram:

@mujeronmovement 

@thesoniaalejandra

Why does self awareness help you show up as a leader?

The biggest reason why self awareness help you show up as a leader is because in order to show up as a leader one of the things you must do is believe in yourself.

 

Building self belief is a process but one of the first steps in doing so being so self aware you have the power to identify why you’re feeling a certain way, understand how to change it and then actually shift your mindset.

 

In this episode I walk you through a client example on how we broke down some negative self-talk that wasn’t allowing her to show up as the leader she wants to be.

I also share the 5 Step Process we used:

[Step One] Acknowledge Your Thoughts/Feelings

[Step Two] Spend Intentional Time With Yourself

[Step Three] Get Curious About Your Thoughts

[Step Four] Evaluate your Habits/ Time/ Actions

[Step Five] Practice Through Journaling

 

Amiga, I hope this resonated with you and if you are craving this work in your life join me inside Mujeron University. This is the inner work we do inside the program and now you get access for an entire year. Get coaching, and community for 12 months for the same price!

 

This is the program that helps my clients go from feeling stuck, feeling like they’re meant for more, to taking action and getting clear on what that is.

 

We start in April and we won’t open doors until the fall so this is your chance to work with me and let me help you  accomplish all your goals this year!

Join Mujeron University HERE

Schedule a clarity call to learn more about the program HERE

On today’s episode I am going to talk about how sharing your story can impact your community, how it can help you attract aligned clients and how it can help you step Into the higher version of you.

Now quick disclaimer the work we are going to do together on this episode is going to be hard AF. Because being vulnerable or sharing parts of our story with our audience is NOT easy, but the moment we do it I promise you there is so much reward on the other side

Step-by-Step Questions:

1.What have I overcome that I can help other overcome as well?

For those of you who already have a business:

What have I overcome in the last six months that I can help others overcome as well?

Get specific how were you feeling while you were going through this, and what steps did you take to overcome it? ‌

2.What lessons did I learn from this problem? ‌ ‌

3.What would I have done differently? ‌

If someone I loved was going through this same obstacle.

4.What advice would I share with them? ‌

Content Ideas to share Your Story:

-Day one share something you overcame

-Day two share The steps you took to overcome blank

-Day three share 3 lessons I learned when blank

-Day four Then you can say thing I wish I knew when blank

-Day five share 5 things you can do if you’re going through blank ‌

Amiga If this episode resonated with you and you are looking for a community where you do this type of work join me inside Mujeron university. ‌

This is my signature group coaching program and you now get access to 12 months of coaching for the same price. ‌

This program is what has helped my clients go from feeling stuck to taking action in just 90 days. Imagine what we will accomplish in a year together. ‌

Schedule a clarity call with me here: Mujerón University Discovery Call - Sonia Saunders ‌

Join Mujerón University Here: Welcome to THE Mujerón University!