The NAFMP Pod

Commercial Vehicle Safety Alliance

The NAFMP Pod is the official podcast of the North American Fatigue Management Program. Listen to conversations about managing driver fatigue with professional drivers, motor carriers, solution providers and other fatigue management experts. The NAFMP Pod is produced by the Commercial Vehicle Safety Alliance (CVSA) and sponsored ad-free by the Federal Motor Carrier Safety Administration and Transport Canada. You may contact the host, CVSA Fatigue Management Specialist Rodolfo Giacoman at https://nafmp.org/contact/

Episodes

  1. Project-61.org — NAFMP Solution Series

    12/04/2025

    Project-61.org — NAFMP Solution Series

    Watch Dr. Mark Manera to learn about how Project 61 is helping drivers enjoy longer, healthier lives by shining a light on a crisis and showing solidarity with the workforce that keeps our nation moving. Take part in their 61-day challenges to spread awareness, inspire healthier habits, and fight for a better future for drivers everywhere. CVSA Fatigue Management Rodolfo Giacoman hosted this webinar. This webinar is part of the North American Fatigue Management Program’s (NAFMP) ongoing series, aiming to showcase various vendor solutions for fatigue management that motor carriers may consider. It's important to note that neither CVSA nor NAFMP endorses or recommends any specific product or service. The claims and system specifications of vendors have not been validated by CVSA or the NAFMP. Key Webinar Topics 00:02:22 Driver wellness is a key part of safety culture 00:03:05 Attendees are directed to NAFMP.org for free resources 00:04:40 Project 61 is named after the average life expectancy of a truck driver 00:06:36 A driver's on-road heart attack story is shared 00:09:49 Dr. Manera details his research into the trucking industry's health problem 00:10:51 Driver health impacts safety, companies, and families 00:14:55 Statistics show high rates of obesity, diabetes, and depression among drivers 00:17:29 Poor health drives up business costs like insurance and turnover 00:20:11 The core problem is an industry structure that makes health difficult 00:21:44 Project 61 offers a free health program and community for drivers 00:22:56 Program metrics show high engagement and weight loss success 00:26:07 The impact of loneliness and isolation on driver health is discussed 00:34:12 The organization is scaling the proven solution to all North American drivers 00:38:13 The program focuses on three pillars: Movement, Nutrition, and Sleep 00:42:04 A driver success story of improved health and reduced medication is shared 00:45:02 Project 61 partners with carriers at no cost to support driver health 00:51:33 The program also helps reduce musculoskeletal injuries and fatigue 01:00:27 Nutrition strategy focuses on small, sustainable changes at truck stops 01:08:49 Program sleep focus addresses behavior, not medical sleep apnea 01:11:44 Successful driver engagement uses non-judgmental, family-focused messaging 01:19:40 Rodolfo emphasizes that driver well-being must be a core culture value 01:23:14 Dr. Manera encourages everyone to join the Project 61 health movement

    1h 26m
  2. Fatiguefit - NAFMP Solutions Series

    11/05/2025

    Fatiguefit - NAFMP Solutions Series

    Watch renowned sleep and fatigue Professor Drew Dawson of the Appleton Institute, Central Queensland University in Wayville, Australia and Sleepfit CEO Steven Perlen to learn how Fatiguefit, a digital fatigue risk management solution for motor carriers, may reduce risk, increase compliance and save lives. CVSA Fatigue Management Specialist Rodolfo Giacoman hosted the webinar.  📁 Fatigue and Distraction Detection Technology Report by Australia's National Heavy Vehicle Regulator. KEY WEBINAR MOMENTS 00:03:52 - Presenters sharing their location and time (Adelaide and Melbourne, Australia) 00:04:00 - Discussion on managing fatigue rather than avoiding it 00:04:40 - Australia's advanced fatigue management practices and regulations 00:05:40 - Alternative compliance certification for motor carriers 00:06:08 - Disclaimer about vendor endorsement and product verification 00:07:25 - Overview of global trends in motor vehicle carrier operations 00:08:20 - Evolution from policing model to proving compliance in fatigue regulation 00:09:22 - Historical origins of hours of service regulations 00:10:00 - Shift from catching violations to proving safety 00:11:20 - Basic fatigue management tier and alternate compliance 00:12:40 - Fatigue detection technologies and decision support systems 00:14:40 - Use of AI tools for fatigue management 00:15:40 - Australian companies driving up to 15.5 hours with alternate compliance 00:16:40 - Principles of fatigue management programs 00:18:00 - Understanding risk: likelihood and consequence 00:19:00 - Three causes of fatigue error likelihood 00:20:40 - ISO 31000 risk matrix for fatigue management 00:21:40 - Legally permitted versus safe schedules matrix 00:24:00 - Alternative compliance and exemptions in the US 00:25:00 - Definition of work and working time arrangements 00:26:40 - Australia's alternative compliance safety case process 00:27:40 - Four domains of fatigue risk management 00:29:00 - Introduction to Fatiguefit solution suite 00:30:40 - Fatiguefit for Duty mobile app 00:32:40 - 5-12 rule: minimum sleep requirements for fitness for duty 00:35:40 - Shared responsibility approach between employers and employees 00:38:00 - Addressing concerns about driver honesty in reporting sleep 00:40:00 - Was It Fatiguefit incident investigation tool 00:43:00 - Sleepfit sleep disorder screening tool 00:45:20 - Importance of treating sleep disorders in truck drivers 00:47:00 - Training modules for employees and managers 00:48:40 - Policy builder tool 00:50:40 - Fatigue risk management gap assessment 00:53:00 - Q&A: Making business case for fatigue management programs 00:56:00 - Q&A: Integration with wearable devices 00:59:00 - Q&A: Training costs and scalability 01:00:40 - Q&A: Detecting and recognizing fatigue in drivers 01:05:00 - Q&A: AI-equipped driver-facing cameras 01:07:00 - Q&A: Sleep disorders screening and treatment 01:10:00 - Q&A: Driving after physical labor and circadian rhythm impacts 01:13:00 - Q&A: Inferential logic bias in fatigue assessment 01:14:40 - Q&A: Prophylactic napping and micro breaks 01:16:20 - Q&A: Required sleep hours for full rest 01:19:40 - Q&A: Starting fatigue management program from scratch 01:22:00 - Q&A: Integration with existing driver-facing camera systems 01:24:00 - Q&A: Integrating programs without disrupting productivity 01:28:40 - Q&A: Advice for driver wellbeing over the road 01:31:00 - Closing remarks and contact information

    1h 33m
  3. Conversation with AMTA Industry Advisor Dave Elniski

    10/01/2025

    Conversation with AMTA Industry Advisor Dave Elniski

    Watch Alberta Motor Transport Association Industry Advisor Dave Elniski and CVSA Fatigue Management Specialist Rodolfo Giacoman for a conversation on moving beyond mere hours-of-service compliance to proactive fatigue management. They will explore the link between driver fatigue and workplace psychosocial hazards and share trip management strategies that designate driver rest and recovery as core corporate values. Key Podcast Moments 01:57 The story of Dave Elniski 05:03 Beyond HOS compliance with a proactive fatigue management culture 07:41 Hesitation to report fatigue 09:20 Overlooked psychosocial stressors in trucking 13:00 Top-down commitment for safety 20:00 Leveraging technology and telematics data for fatigue KPIs 23:50 Demonstrating ROI of a fatigue management program (FMP) 30:17 FMP template at nafmp.org and other tools 33:04 Effective driver fatigue values coaching 36:58 HOS compliance and CVSA Learning resources 41:40 Compliance vs due diligence  49:00 Obstructive sleep apnea webinar 56:55 Technology management effectiveness 60:00 The role of culture and personal health in fatigue 63:56 Are safety interventions effective? 68:00 Crash statistics accuracy 72:05 Dispatchers' familiarity with drivers 75:35 Personal conveyance and resources at CVSA Learning 80:00 Sleep study for CMV drivers and NAFMP Courses on Sleep Disorders 83:50 Why drivers must protect their driving record when pushed by carriers 87:48 Evidence of the impact of having an FMP 88:14 Studies that informed the current hours of service FMCSA Rules 89:05 Studies demonstrating that obstructive sleep apnea contributes to drivers' fatigue: Obstructive Sleep Apnea and Risk of Motor Vehicle Crash: Systematic Review and Meta-AnalysisFMCSA: Driving When You Have Sleep ApneaEvaluation of Research on CMV Drivers with Moderate to Severe Obstructive Sleep Apnea

    1h 32m
  4. Conversation with 2018 IDEA Winner Herschel Evans

    03/19/2025

    Conversation with 2018 IDEA Winner Herschel Evans

    2018 International Driver Excellence Award (IDEA) winner and America’s Road Team Captain Herschel Evans and CVSA Fatigue Management Specialist Rodolfo Giacoman had a conversation about Evans’ commercial motor vehicle driving philosophy and fatigue management strategies that have contributed to his success. Key Conversation Moments 03:36 The Story of Herschel Evans 05:28 “There is nothing you can do to ruin my day while driving” 07:35 I have seen firsthand the results of not being a safe driver 09:00 Driving for long hours, must find opportunities to move and exercise 10:20 The most beautiful and interesting places I’ve seen 11:23 Where are you now? 12:13 Routine for getting on the road for a long haul 13:49 Never felt pressured by a carrier to keep going when tired 16:03 There are no tricks: When you’re tired the only real solution is rest 18:00 How technology affected Herschel’s schedule 18:44 Planning the schedule 19:50 Truck stop etiquette 21:48 Most importance lesson to listening to your body 22:49 Keys to wellness 25:15 Selflessness and the trucking family network 27:34 Prayer, love our neighbor, take care of each other 30:15 Fatigue management embedded in the company’s safety culture 31:35 Complacency on the same routes 34:00 Countermeasure to fatigue 34:43 Medical certificate and sleep obstructive apnea 41:32 No reason to push a driver when needing rest 42:56 Limit sodium and try to move when possible 45:30 Go help somebody, enjoy your job, be safe on the highway, and relax

    46 min

About

The NAFMP Pod is the official podcast of the North American Fatigue Management Program. Listen to conversations about managing driver fatigue with professional drivers, motor carriers, solution providers and other fatigue management experts. The NAFMP Pod is produced by the Commercial Vehicle Safety Alliance (CVSA) and sponsored ad-free by the Federal Motor Carrier Safety Administration and Transport Canada. You may contact the host, CVSA Fatigue Management Specialist Rodolfo Giacoman at https://nafmp.org/contact/