The Navigating Solo™ Podcast

Navigating Solo Network™
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The Navigating Solo™ Podcast

Welcome to The Navigating Solo™ Podcast, a dedicated platform where we explore the unique needs and concerns of solo aging with a focus on empowerment, connection, and proactive planning. As a trusted healthcare advocate and national expert in solo aging, I am thrilled to launch this podcast to provide valuable insights, practical advice, and supportive resources for solo agers navigating the complexities and opportunities of aging independently. The Navigating Solo™ Podcast aims to: - Highlight innovative strategies and best practices for creating a fulfilling and secure future as a solo ager. - Equip solo agers with the knowledge and tools to thrive in their later years. - Foster a supportive community where listeners can share experiences and learn from and with one another. - ​​​Offer ​allied professionals interested in learning more about the unique needs and concerns of solo agers in-depth ​understanding​, ​expert ​perspectives​, ​and practical ​advice​ to help meet the needs of their clients and community members. 30 - 45 minute episodes will be released one the first and third Wednesdays of each month! Join Our Mailing List and more: https://navigatingsolo.com/navsolopodcast

Episodes

  1. 3 DAYS AGO

    Living Forward: Crafting a Meaningful Life as a Solo Ager

    In this special episode of The Navigating Solo™ Podcast, recorded during the Navigating Solo Fall Online Gathering, we hear from a dynamic panel of solo agers sharing their personal experiences, reflections on the past year, and thoughts on planning for the future. Their candid conversations offer insight into the joys, challenges, and opportunities of aging solo and navigating this life stage with intentionality. Episode Highlights: Reflections on Loss and New Beginnings Building Meaningful Connections Embracing Gratitude and Social Connection Practical Tips for Navigating Solo Aging Key Takeaways: Navigating grief and loss takes time and energy, and it's okay to allow yourself space to rest and regroup. Maintaining strong social connections, whether through family, friends, or community groups, is crucial for solo agers. The end of the year provides a natural time to reflect on what you want to continue doing, what new activities you want to explore, and how to shape your future with intentionality. Embrace gratitude and stay proactive in reaching out to others, as relationships are key to building a fulfilling solo aging experience. ---------------------------------------------------------------------- Connect with our Guests: podcast@navigatingsolo.com Connect with Host Ailene Gerhardt, BCPA, CSA: Beacon Patient Solutions LLC: BeaconPatientSolutions.com, Email: info@beaconpatientsolutions.com The Navigating Solo Network™: NavigatingSolo.com Email: info@navigatingsolo.com The Navigating Solo™ Podcast: podcast@navigatingsolo.com View this discussion on our YouTube Channel: https://www.youtube.com/@navigatingsolonetwork/videos Subscribe and follow us for more insightful episodes, and don’t forget to visit navigatingsolo.com for resources, updates, and more! © 2024, Beacon Patient Solutions LLC. All Rights Reserved.

    47 min

  2. DEC 4

    The Soloist’s Guide to Life and Money with Dr. Jay Zigmont

    In this episode of The Navigating Solo™ Podcast, Ailene Gerhardt is joined by Dr. Jay Zigmont, PhD, CFP®, and founder of Childfree Wealth, the first life and financial planning firm dedicated to serving child-free and permanently childless individuals. Dr. Jay shares his groundbreaking approach to financial planning that centers on the unique needs and priorities of the child-free community, challenging traditional planning assumptions that prioritize marriage, children, and intergenerational wealth transfer. Dr. Jay discusses how systemic biases in financial planning often fail solo agers and child-free individuals, leading to advice that doesn’t align with their values or goals. He highlights the importance of starting with a life plan—what you want your legacy and impact to be—and aligning finances to support those aspirations. Listeners will gain insights into: How financial planning for the child-free community differs from traditional models. The societal stigmas and systemic biases child-free individuals face and how they affect financial planning. The importance of redefining legacy, shifting away from genetic inheritance, and prioritizing personal and community impact. Key questions to ask when choosing a financial planner, including how their approach adapts to child-free lifestyles. How simplifying finances can lead to more joyful and meaningful lives. Dr. Jay also introduces his forthcoming book, The Childfree Guide to Life and Money, which offers practical strategies and insights for child-free individuals to build fulfilling lives on their terms. Key Takeaways: Traditional financial advice often assumes marriage, children, and wealth transfer, making it ill-suited for child-free and solo individuals. Starting with a life plan allows individuals to define their purpose, values, and impact, shaping financial decisions accordingly. Child-free individuals have unique opportunities to reallocate wealth and resources during their lifetime to causes and experiences that matter most to them. Simplifying finances can free individuals to pursue fulfilling careers and lifestyles, emphasizing joy and meaningful contributions. About Dr. Jay Zigmont:Dr. Jay Zigmont holds a PhD in Adult Learning from the University of Connecticut and an MBA. He is a Certified Financial Planner™ and founder of Childfree Wealth, a life and financial planning firm serving child-free individuals. Dr. Jay is also the author of the forthcoming book, The Childfree Guide to Life and Money, available December 2024. His expertise has been featured in Fortune, Forbes, MarketWatch, The Wall Street Journal, The New York Times, and more. ---------------------------------------------------------------- Connect with Dr. Jay: Website: childfreewealth.com Email: support@childfreewealth.com Facebook: ChildfreeWealth LinkedIn: childfree-wealth Book: The Childfree Guide to Life and Money: Make Your Finances Simple So Your Life Without Kids Can Be Amazing Connect with Host Ailene Gerhardt, BCPA, CSA: Beacon Patient Solutions LLC: BeaconPatientSolutions.com, Email: info@beaconpatientsolutions.com The Navigating Solo Network™: NavigatingSolo.com Email: info@navigatingsolo.com The Navigating Solo™ Podcast: podcast@navigatingsolo.com View this discussion on our YouTube Channel: https://www.youtube.com/@navigatingsolonetwork/videos Subscribe and follow us for more insightful episodes, and don’t forget to visit navigatingsolo.com for resources, updates, and more! © 2024, Beacon Patient Solutions LLC. All Rights Reserved.

    51 min

  3. NOV 20

    Retirement Reimagined: Finding Your New Routine on Your Own Terms with Norman Reiss

    In this 37-minute episode of The Navigating Solo™ Podcast, host Ailene Gerhardt speaks with Norman Reiss, who recently retired after a career in technology, project management, and most recently, supporting older adults in living engaging and productive lives. Norman shares his experiences leading a variety of online social and educational sessions, including a monthly group for Selfhelp, a weekly "Good Morning" session for older adults on GetSetUp, and newly launched discussions on "Secrets of a Happy Retirement" for Front Porch and Uniper. Together, Ailene and Norman explore the importance of fostering meaningful connections during retirement, both virtually and in person. Norman discusses how these interactions provide emotional support, combat loneliness, and create a sense of belonging, even across digital platforms. He also shares insights on the value of intergenerational engagement and how stepping outside of one's comfort zone can lead to richer experiences in retirement. Key topics include: The role of online communities in creating authentic connections. Tips for blending personal interests with opportunities to meet others. Strategies for navigating the transition into retirement and finding a unique path. The benefits of incorporating social activities into daily routines. This episode is a must-listen for solo agers, recent retirees, and anyone looking to embrace a more connected and fulfilling lifestyle. Resources Mentioned in This Episode: GetSetUp Selfhelp Community Services Front Porch Uniper Connect with Guest Norman Reiss: podcast@navigatingsolo.com Connect with Host Ailene Gerhardt, BCPA, CSA: Beacon Patient Solutions LLC: BeaconPatientSolutions.com, Email: info@beaconpatientsolutions.com The Navigating Solo Network™: NavigatingSolo.com Email: info@navigatingsolo.com The Navigating Solo™ Podcast: podcast@navigatingsolo.com © 2024, Beacon Patient Solutions LLC. All Rights Reserved.

    37 min

  4. NOV 6

    Men, Connection, and the Art of Solo Aging: A Candid Conversation with Dr. Jackson Rainer

    In this engaging 47 minute episode of The Navigating Solo™ Podcast, host Ailene Gerhardt welcomes Dr. Jackson Rainer, a board-certified clinical psychologist with over 30 years of experience in psychotherapy and a background as an emeritus professor and former Dean in the university system of Georgia. Dr. Rainer shares his personal and professional insights into the complexities of solo aging. This episode delves into the emotional and practical complexities that men face when navigating solo aging, from the initial transition to building meaningful connections.

    47 min

  5. OCT 16

    Navigating Life's Unexpected Falls: The Power of Advocacy and Support with Elizabeth A. Edwards

    In this 43-minute episode of The Navigating Solo™ Podcast, host Ailene Gerhardt speaks with Elizabeth A. Edwards, who shares her personal experience of navigating life after a traumatic fall, highlighting the importance of community support and the challenges she faced living alone.   From navigating the healthcare system to rallying her "root sisters" and patient advocates, Elizabeth opens up about how her experiences have reinforced the significance of having a strong support network, legal documents like advance directives, and access to community resources.    Her story illustrates the vital role of adaptability, self-advocacy, and support systems as we age.   Resources Mentioned During Our Conversation:   Professional Associations: American Association of Daily Money Managers (AADMM) Patient Advocate Certification Board who confers the Board Certified Patient Advocate (BCPA) Credential Society of Certified Senior Advisors who confers the Certified Senior Advisor (CSA) Credential  Advance Care Planning Resources: Honoring Choices: A program that provides advance care planning tools. The Conversation Project: A resource focused on helping individuals discuss their end-of-life wishes with loved ones. Five Wishes: An advance directive resource helping people plan for future healthcare decisions. Next Avenue Article on Shaking Up Advance Care Planning National Resources Mentioned: Senior Planet by AARP: A technology education program offering classes for seniors. GetSetUp: an online platform that celebrates every older adult, offering opportunities for physical, mental, and social growth and enabling participation in communities Resources Located in Idaho: The Idaho Statesman Article About Population, January 15, 2024 Learn Idaho (Lifelong Education and Aging Resource Network): An organization that offers free educational resources and senior technology classes in the Boise area. HAPPEN (Healthcare Associates Providing Positive Education and Networking): A professional network offering educational sessions and healthcare resources in Boise. Idaho Careline 211: A phone line providing resources and support for non-emergency services in Idaho. ------------------------------------------------------------------------------   Connect with Elizabeth A. Edwards: Website: www.blackswanmoneymanagement.com LinkedIn: www.linkedin.com/in/elizabethanneedwards   Connect with Host Ailene Gerhardt, BCPA, CSA: Beacon Patient Solutions LLC: BeaconPatientSolutions.com, Email: info@beaconpatientsolutions.com The Navigating Solo Network™: NavigatingSolo.com Email: info@navigatingsolo.com The Navigating Solo™ Podcast: podcast@navigatingsolo.com © 2024, Beacon Patient Solutions LLC. All Rights Reserved.

    44 min

  6. OCT 2

    Bringing Solo Aging Stories to the Stage: The Heart of “Solo Acts” with the Creative Team at Limelight LLC

    In this 40-minute episode of The Navigating Solo™ Podcast, host Ailene Gerhardt speaks with members of Limelight LLC’s Creative Team about their innovative theater production Solo Acts, which brings to life the stories of 18 solo agers from Southeast Michigan and Western New York. The performance offers a glimpse into the diverse experiences of this growing demographic, with themes such as health, independence, and creative resilience emerging from the stories collected during the pandemic.

    44 min

  7. SEP 18

    Thriving Solo: Navigating Life's Unexpected Journeys with Dr. Peggy Crawford

    In this 40-minute episode of The Navigating Solo™ Podcast, host Ailene Gerhardt speaks with Dr. Peggy Crawford, who shares her deeply personal journey into solo aging, which began not by choice but by circumstance. Listeners will be moved by the resilience, growth, and wisdom shared in this conversation, and gain valuable insights into navigating solo aging, grief, and the importance of self-care and community.

    42 min

  8. SEP 4

    Future-Proofing Solo Aging: Insights from a Caregiving Expert with Joy Loverde

    In this 40-minute episode of The Navigating Solo™ Podcast, host Ailene Gerhardt speaks with caregiving and solo aging expert Joy Loverde. Joy, a trailblazer in eldercare and author of The Complete Elder Care Planner and Who Will Take Care of Me When I'm Old?, shares her decades-long journey into caregiving, which began with a formative experience as a teenager. She discusses the unique challenges faced by solo agers, particularly the importance of planning for future caregiving needs in the absence of reliable family support. Joy highlights the significance of early planning, establishing trust with potential caregivers, and understanding the financial and legal aspects of aging. Additionally, Joy introduces the often-overlooked idea that solo agers might also find themselves in the position of providing care to others, urging them to consider this possibility in their planning. The conversation covers practical advice on how to start planning, including budgeting, housing considerations, and maintaining health. Joy also touches on the importance of being realistic about one's ability to take on caregiving roles and encourages open conversations about these responsibilities with friends and loved ones. Throughout the episode, Joy and Ailene stress the value of being proactive and informed, and they provide resources for those who may not have the means to access professional advice. This insightful discussion offers valuable guidance for solo agers at any stage of life, whether they are just beginning to think about their future needs or are actively navigating the challenges of aging alone. ------------------------------------------------------------------------------ Connect With Joy Loverde: Website: ElderIndustry.com Email: jloverde@elderindustry.com LinkedIn: www.linkedin.com/in/joyloverde Facebook: Joy Loverde      Books: Who Will Take Care of Me When I'm Old? The Complete Eldercare Planner, Revised and Updated 4th Edition   Connect with Host Ailene Gerhardt, BCPA, CSA: Beacon Patient Solutions LLC: BeaconPatientSolutions.com, Email: info@beaconpatientsolutions.com The Navigating Solo Network™: NavigatingSolo.com Email: info@navigatingsolo.com The Navigating Solo™ Podcast: podcast@navigatingsolo.com © 2024, Beacon Patient Solutions LLC. All Rights Reserved.

    38 min

  9. AUG 7

    Essential Insights on Solo Aging with Sara Zeff Geber

    In this insightful episode of The Navigating Solo™ Podcast, host Ailene Gerhardt welcomes Sara Zeff Geber, the nation’s leading expert on solo aging. Sara, an accomplished author, professional speaker, and certified retirement coach, shares her journey into the field of solo aging, inspired by a poignant conversation with a friend about future caregiving responsibilities. This led her to explore the unique challenges faced by individuals aging without traditional family support and to coin the now widely accepted term ”solo ager.” Throughout the episode, Sara offers invaluable insights and practical advice, making it clear that thoughtful planning and intentional connections are key to navigating the complexities of solo aging. Sara’s expertise and Ailene’s thoughtful questions provide listeners with a comprehensive understanding of the unique needs and strategies for solo agers, empowering them to take proactive steps towards a secure and fulfilling future.

    36 min

  10. JUL 10

    Your Path To Dynamic Solo Aging Starts Here!

    In the debut episode of The Navigating Solo™ Podcast,  your host Ailene Gerhardt, MA, BCPA, CSA,  shares the inspiration behind starting this podcast. This episode also outlines the primary goals of the podcast: to provide support, practical advice, and a sense of community for individuals navigating life on their own. Tune in to learn more about what to expect in future episodes and join the journey of navigating solo together. Questions and ideas can be emailed to podcast@navigatingsolo.com.

    15 min

  11. SEASON 1 TRAILER

    Launching of The Navigating Solo Podcast

    As a trusted healthcare advocate and national expert in solo aging, I am thrilled to launch this podcast to provide valuable insights, practical advice, and supportive resources for solo agers navigating the complexities and opportunities of aging independently.

    3 min

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to The Navigating Solo™ Podcast, a dedicated platform where we explore the unique needs and concerns of solo aging with a focus on empowerment, connection, and proactive planning. As a trusted healthcare advocate and national expert in solo aging, I am thrilled to launch this podcast to provide valuable insights, practical advice, and supportive resources for solo agers navigating the complexities and opportunities of aging independently. The Navigating Solo™ Podcast aims to: - Highlight innovative strategies and best practices for creating a fulfilling and secure future as a solo ager. - Equip solo agers with the knowledge and tools to thrive in their later years. - Foster a supportive community where listeners can share experiences and learn from and with one another. - ​​​Offer ​allied professionals interested in learning more about the unique needs and concerns of solo agers in-depth ​understanding​, ​expert ​perspectives​, ​and practical ​advice​ to help meet the needs of their clients and community members. 30 - 45 minute episodes will be released one the first and third Wednesdays of each month! Join Our Mailing List and more: https://navigatingsolo.com/navsolopodcast

Information

  • Creator
    Navigating Solo Network™
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    The Navigating Solo™ Podcast

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