The Netmums Podcast

Netmums
  • 3.8 (4)
  • PARENTING
  • UPDATED WEEKLY

The award-nominated podcast with an unvarnished take on parenting, featuring well-known guests. Wendy Golledge and Alison Perry chat with celebrities, authors and public figures about birth stories, parenting fails, teen troubles and everything in between.

  1. 'Birthing' with Davina McCall & midwife Marley Henry: Boundaries, and trusting your instincts

    2D AGO

    'Birthing' with Davina McCall & midwife Marley Henry: Boundaries, and trusting your instincts

    This week on The Netmums Podcast, Alison & Wendy are thrilled to welcome the beloved Davina McCall, a true national treasure, and her co-author, midwife Marley Henry, to discuss their new book, Birthing. Fair warning - this episode gets emotional! The chat gets into the realities of conception, pregnancy, birth, and the often-overlooked postpartum period. Davina shares her personal journey through motherhood, from the challenges of the fourth trimester to the importance of listening to her own needs, she emphasises the significance of love and boundaries in parenting. Midwife Marley Henry enters the chat half way through and adds her expertise as a midwife, offering invaluable advice to expectant parents about the birthing process and the importance of being informed about all available options. In this episode:  The journey of writing Birthing and the motivation behind it Understanding the realities of labour and the importance of bodily autonomy How to navigate the fourth trimester and the significance of self-care Real-life birth stories and the lessons learned from them Trusting your intuition as a parent and the importance of boundaries Advice for new parents on managing expectations and seeking help Don't miss out on the chance to grab a copy of Birthing for a comprehensive guide to your pregnancy journey. Stay connected with Netmums for more parenting tips, community support, engaging content: Website: netmums.com / Instagram: @netmums  Proudly produced by Decibelle Creative / @decibelle_creative

    55 min
  2. Embracing the chaos: Navigating motherhood with Anna Williamson

    SEP 16

    Embracing the chaos: Navigating motherhood with Anna Williamson

    This week on The Netmums Podcast, Alison & Wendy are joined by TV presenter, qualified life coach and therapist Anna Williamson (Celebs Go Dating, LuAnna podcast), for an honest chat about modern motherhood. Anna opens up about perinatal anxiety, postnatal depression, bonding struggles, and why asking for help is strength, not shame. She also talks about her Channel 4 series, The Great British Phone Switch, and her chart-topping podcast, The Affair, exploring why infidelity fascinates us and how some couples come back stronger. In this episode: Embracing “good-enough” parenting and the reality behind the Instagram highlights reel Anna’s lived experience of anxiety, birth trauma and PND and the power of saying it out loud Shame, bonding difficulties and the moments that make you want to stay in the car park a bit longer Phones aren’t the enemy: Anna’s car-driving analogy for teaching kids safe, smart smartphone use Inside The Great British Phone Switch: what happens when parents and teens swap phones and the family pledges that result Celebs Go Dating behind the scenes: why Kerry Katona’s journey this series made Anna proud (plus a little Pete Wicks chat!) The Affair podcast: the many faces of infidelity. Watch The Great British Phone Switch on Channel 4 (stream on demand), and listen to Anna’s podcast The Affair wherever you get your podcasts. Stay connected with Netmums for more parenting tips, community support, engaging content: Website: netmums.com / Instagram: @netmums  Proudly produced by Decibelle Creative / @decibelle_creative

    37 min
  3. Mind & body: How exercise can transform your parenting journey with Joe Wicks

    SEP 9

    Mind & body: How exercise can transform your parenting journey with Joe Wicks

    This week on The Netmums Podcast, Alison & Wendy are joined by the ever-inspiring Joe Wicks, back for a third time on the NM pod, to discuss the importance of physical exercise for mental well-being. Joe, known for his energetic PE sessions during lockdown, shares insights from his new government backed animated youtube series, Activate, aimed at getting kids moving and healthy. He opens up about the chaos of parenting four children and the lessons he’s learned about patience, empathy, and the importance of being present. From managing the daily challenges of homeschooling to finding time for personal fitness, Joe offers practical tips for parents to maintain their mental health while juggling family life. In this episode: The mental health benefits of physical exercise for both parents and children How to create family routines that encourage movement and healthy habits Strategies for managing parenting chaos and maintaining patience The importance of being present and setting boundaries with technology Joe’s insights on engaging teenagers in physical activity The impact of Jo’s new animated series, Activate, on encouraging kids to move. Get Joe’s youtube series, Activate HERE or search ‘Activate with Joe’. Stay connected with Netmums for more parenting tips, community support, engaging content: Website: netmums.com / Instagram: @netmums  Proudly produced by Decibelle Creative / @decibelle_creative

    36 min
  4. Clear Conversations: ‘How do I get rid of this spot FAST?!’ Flare-Up Quick Fixes for Teen Skin

    AUG 25

    Clear Conversations: ‘How do I get rid of this spot FAST?!’ Flare-Up Quick Fixes for Teen Skin

    In the final episode of our teen skincare special in partnership with Purifide, by the makers of Acnecide, Netmums host Wendy Golledge tackles the dreaded “why now?!” breakout – those spots with perfect timing to appear right before prom, birthdays, or big family events. Joined by mum Sarah, her daughter Phoenix, and Consultant Dermatologist Dr. Alia Ahmed from Purifide, we share real-life stories, expert advice, and quick fixes for calming flare-ups without panic or last-minute product scrambles. From spot patches with powerful ingredients to confidence-boosting strategies, this is your go-to guide for those skin emergencies. In this episode, we cover: Quick, dermatologist-approved fixes for those “emergency” spots The truth about water, diet, and skin health How to support teens’ confidence when a breakout threatens to ruin the day Filtering social media skincare advice so it’s safe and effective When to seek professional help if spots just won’t go away Why big events can trigger flare-ups (and how stress plays a role) Whether your teen’s prepping for prom or simply wants to feel confident in their own skin, this episode is packed with reassurance, expert tips, and real-life perspective.

    14 min
  5. Clear Conversations: Navigating Teen Acne with Phoenix and Dr. Alia

    AUG 18

    Clear Conversations: Navigating Teen Acne with Phoenix and Dr. Alia

    Clear Conversations: Navigating Teen Acne with Phoenix and Dr. Alia In episode two of our special Netmums mini-series on teen skin, host Wendy Golledge chats with mum Sarah and her teenage daughter Phoenix, alongside Consultant Dermatologist Dr. Alia Ahmed from Purifide (by the makers of Acnecide). Together, they share honest, real-world insights into managing blemish-prone skin – without turning the bathroom into a battleground. Phoenix reveals how she’s built a skincare routine that works for her (even after a late night), Sarah opens up about supporting her without nagging, and Dr. Alia breaks down the essential steps for healthy, spot-prone skin – all with a myth-busting, practical approach. In this episode, we cover: Skincare battles – how to reduce conflict over products and routines at home Daily routines that work – Phoenix’s consistency tips for clearer skin Expert steps – the importance of a strong routine: cleanse, treat, moisturise (and protect with SPF!) Myth-busting – why toothpaste and certain “miracle” cures can make things worse Parent pointers – motivating teens without sounding like a drill sergeant Boys skincare – why it matters just as much and how to get them on board Whether your teen is a skincare enthusiast or needs a little nudge, this episode offers expert advice, practical tips, and reassurance that clear skin is about finding what works – not chasing perfection.

    13 min
  6. Clear Conversations Episode 1: Why Is My Skin Doing This? Acne, teen skin care routines and confidence – with Dr Alia Ahmed

    AUG 7

    Clear Conversations Episode 1: Why Is My Skin Doing This? Acne, teen skin care routines and confidence – with Dr Alia Ahmed

    In this first episode of three Clear Conversations – a brand-new Netmums mini-series in partnership with Acnecide+Purifide – host Wendy Golledge dives into the emotional and often overwhelming world of teen skin. Teen guest Phoenix opens up about the sudden onset of breakouts, her skincare trial-and-error journey, and how it affected her confidence, while her mum, Sarah, shares what it’s like to support your child through it all. Joining the conversation is  Consultant Dermatologist and psychodermatology expert, Dr Alia Ahmed, who brings clarity with science-backed advice, myth-busting truths, and practical steps parents and teens can take to build healthier skin  – and self-esteem. Whether you're a parent trying to help your teen or a young person navigating blemish-prone skin, this honest and supportive chat is packed with insight, empathy, and empowering tips. Topics include: Why acne happens – the real causes behind breakouts How skin health and mental health are connected The do’s and dont’s of teen skincare routines Myths about acne, diet, hygiene and more Dr Alia’s top three skincare tips for teens Resources and links: Dr Alia: @the_psychodermatologist / thepsychodermatologist.com Acnecide + Purifide: acnecide.co.uk / Available on Amazon

    19 min
  7. Navigating parenthood: Tips, tales, and toddler tantrums with Steph McGovern

    JUL 8

    Navigating parenthood: Tips, tales, and toddler tantrums with Steph McGovern

    This episode of The Netmums Podcast features broadcaster, journalist and debut novelist Steph McGovern. Join Wendy and Alison for a chat about motherhood, family life, and finding balance between career and parenting. Steph shares her insights on keeping her daughter’s life private, being a same-sex parent, and how her experience of broadcasting during lockdown helped shape her debut thriller Deadline. Key topics include: Parenting Privacy: Steph explains why she’s chosen not to share photos or details of her daughter publicly — and the importance of letting kids grow up without the scrutiny of fame. Same-Sex Parenting: Stories, funny anecdotes and Steph’s thoughts on how attitudes have shifted, including a moving moment of unexpected kindness from strangers. Parenting Style: Steph talks about good cop/bad cop dynamics, teaching independence, and balancing encouragement with the perils of ‘over-correcting’ Money Matters: As host of The Rest Is Money, Steph shares practical advice on budgeting, earning points, and how to teach kids about money — even in a tap-and-go world. Her Debut Novel, Deadline: Hear how Steph turned lockdown hours into a murder mystery, set in a money-printing factory and inspired by her days on BBC Breakfast. Magic Breakfast Campaign: Steph supports Magic Radio’s Fuel for Success campaign, providing schoolchildren with the food they need to start the day right. Stay connected with Netmums for more parenting tips, community support, engaging content: Website: netmums.com / Instagram: @netmums  Proudly produced by Decibelle Creative / @decibelle_creative

    43 min
  8. Pizza Nights, Policy & Parenthood – Sir Keir Starmer talks to Netmums

    JUL 1

    Pizza Nights, Policy & Parenthood – Sir Keir Starmer talks to Netmums

    In this exclusive episode of the Netmums Podcast, we’re invited inside 10 Downing Street for a rare, one-to-one interview with Prime Minister Keir Starmer — and we’re talking about more than politics. From free childcare for babies from nine months to plans for paternity leave reform, Keir opens up about the big policy changes aimed at supporting UK parents and working families. But he also gets personal, sharing what it’s really like raising teenagers while running the country, how his family tackles Friday night takeaway decisions, and why changing nappies and flexible working matter just as much as parliamentary bills. Expect honest reflections on fatherhood, candid advice for mums and dads, and a powerful reminder that there’s no one right way to parent. This is an absolute must-listen!

    21 min
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Hosts & Guests

Ratings & Reviews

3.8
out of 5
4 Ratings

About

The award-nominated podcast with an unvarnished take on parenting, featuring well-known guests. Wendy Golledge and Alison Perry chat with celebrities, authors and public figures about birth stories, parenting fails, teen troubles and everything in between.

Information

  • Creator
    Netmums
  • Years Active
    2020 - 2025
  • Episodes
    186
  • Rating
    Clean
  • Copyright
    © Netmums
  • Show Website
    The Netmums Podcast

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