The Nomadic Podcast

Alex Thomas

4.8 (5)
HEALTH & FITNESS
UPDATED WEEKLY

Sharing stories to bridge the gap between mental and physical health

11/27/2025

Ep.564 Chelsea Martino

On this episode Alex talks with the CEO of Functional Mind, Chelsea. They talk all about hollistic health and wellness, the need for cooperation between the fitness industry and much more. This was an incredible conversation and one that we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast https://www.thenomadicpodcast.com/ Special shout out to the boys at The Recreation for their incredible music, if you want to listen to them visit here: https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio

53 min
11/13/2025

Ep.563 Sebastian Gomez

On this episode Alex talks with the CEO and founder of Zophee- a mental health and grounding app made simple to use. They dive into conversations on innovation, philosophy, stress, burnout and much much more. We hope you enjoy this conversation as much as we did! If you would like to find the Zophee app head over to the apple store and get involved. Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast https://www.thenomadicpodcast.com/ Special shout out to the boys at The Recreation for their incredible music, if you want to listen to them visit here: https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio

1h 7m
11/07/2025

Ep.562 Gloria Stonelake

On this episode Alex talks with entrepreneur, digital nomad and go-getter, Gloria. They talk about finding your higher self, breaking limiting beliefs and how to maximise productivity and so much more. This was an awesome conversation and one we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast https://www.thenomadicpodcast.com/ Special shout out to the boys at The Recreation for their incredible music, if you want to listen to them visit here: https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio

56 min
11/05/2025

Ep.561 Zoe Naughalty

On this episode Alex talks with cold water magician and nomad soul, Zoe. They dive into the philosophy, ideas and goals of traveling, cold water exposure and the life of a Nomad. This was an awesome conversation and one that we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast https://www.thenomadicpodcast.com/ Special shout out to the boys at The Recreation for their incredible music, if you want to listen to them visit here: https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio

47 min
10/31/2025

Ep.560 Dr. Ash Cox PhD

On this episode Alex talks with the wizard that is Ash. They dive into misconceptions within the fitness industry, Ash's journey to becoming a doctor, including his experience being a specialist, his time in the service and so much more. This was an incredible conversation and one that we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast https://www.thenomadicpodcast.com/ Special shout out to the boys at The Recreation for their incredible music, if you want to listen to them visit here: https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio

55 min
10/15/2025

Ep.559 Jaeho Woo

On this episode Alex talks with Researcher, Gym owner, CF L-3 Coach and fellow Nomad, Jaeho. They talk about the effects of living in Antarctica has one the mind and soul, what it's like being so isolated from society and life after this expedition. This was an incredible conversation and one that we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast: https://www.thenomadicpodcast.com/ Special shout out to the boys at The Recreation for their incredible music, if you want to listen to them visit here: https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio

58 min
10/10/2025

Ep.558 Discussions Of The Modern Man

On this episode Alex talks with great friend, Barber, Entrepreneur and deep thinker, Alex. They dive into finding modern Men feeling lost, the compass between good and bad, keeping each other accountable and so much more. This was an awesome conversation and one that we hope you enjoy too! Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio Special shout out to the boys at The Recreation for their incredible music, if you want to listen to them visit here: https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio

40 min
10/05/2025

Ep.557 Mirela Anic

On this episode Alex talks with the CEO of Body and Mind, holistic health coach, breathwork coach and all round wellness connoisseur, Mirela. They dive into Mirela's origin story into the realm of mind, body and soul. Learning and being curious of experiences along the way They also dive into aspects of masculine and feminine energy, trying to understand the difference between the two, including the exploration of definitions. This was an awesome conversation and one that we hope you enjoy as much as we did! Grab a coffee, go for a walk and enjoy! Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast https://www.thenomadicpodcast.com/ Special shout out to the boys at The Recreation for their incredible music, if you want to listen to them visit here: https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio

1h 5m

4.8

out of 5

5 Ratings

Sharing stories to bridge the gap between mental and physical health

Creator

Alex Thomas
Years Active

2019 - 2025
Episodes

563
Rating

Explicit
Copyright

© Alex Thomas
Show Website

The Nomadic Podcast