32 episodes

Welcome to The Not So Simple Life with your hosts Kylie Vonnahme and Sophie Longford! These two small town girls come from different sides of the world, but have come to the same realization after moving to New York City...life away from home is NOT SO SIMPLE!

These fashion models and wellness fanatics are here to chat about all of the things that they've learned on their journey. The girls will be joined by some major guests and they will be talking about wellness tips, beauty hacks, fashion, business and all of the messy things in between. Let's get into it!

The Not So Simple Life Kylie Vonnahme & Sophie Longford

    • Fashion & Beauty
    • 4.9 • 100 Ratings

Welcome to The Not So Simple Life with your hosts Kylie Vonnahme and Sophie Longford! These two small town girls come from different sides of the world, but have come to the same realization after moving to New York City...life away from home is NOT SO SIMPLE!

These fashion models and wellness fanatics are here to chat about all of the things that they've learned on their journey. The girls will be joined by some major guests and they will be talking about wellness tips, beauty hacks, fashion, business and all of the messy things in between. Let's get into it!

    32:) Cary Deuber: Breaking down cosmetic procedures & getting real about reality TV.

    32:) Cary Deuber: Breaking down cosmetic procedures & getting real about reality TV.

    In this episode, Kylie & Sophie are joined by Real Housewives of Dallas Alumni, Cary Deuber. Cary was one of the first housewives on RHOD and was apart of season 1-4. In addition to being a mom and wife, she is a certified registered nurse first assistant (CRNFA), dedicated yogi, philanthropist, travel guru and animal lover. She runs a business with her husband, Mark Deuber, who is one of the most sought-after plastic surgeons in Dallas. Lemmon Avenue Plastic Surgery & Laser Center is a luxury medical grade aesthetic facility that focuses on all things plastic surgery & cosmetic procedures. 

    Some topics that will be covered in this fun & candid episode are as follows: Understanding how botox & fillers work, breaking down what a Thread Lift is, advice for first timers looking to start cosmetic procedures, knowing how Emsculpt works, Cary's Skincare Routine, how Cary was introduced to the RHOD, what it's really like being on reality TV, regrets that Cary has from being on the show, chatting about Dallas Stereotypes, finding a work-life balance, products that Cary can't live without & so much more. 

    You can find Cary on Instagram @CaryDeuber & on her website. 

    Some products mentioned in this episode:

    -Skin Ceuticals CE Ferulic Serum

    -Lemmon Avenue GLYCleanse

    -Lemmon Avenue SensiClense

    -The Womanizer Vibrator

    If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us what's on about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ONOUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!

    • 33 min
    31.) Sophie Jaffe: Following intuition & manifesting your dreams.

    31.) Sophie Jaffe: Following intuition & manifesting your dreams.

    In this episode, Kylie & Sophie are joined by Los Angeles-based health and wellness expert, Sofie Jaffe. Sophie founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness. When Sophie isn’t crafting revolutionary products from the world’s most potent superfoods, she is sharing her insights on how to live a life full of unbounded energy, bliss, and balance on the Philosophie blog and savoring every moment with her three beautiful children and loving husband. She is also a fellow podcaster and has a show with her husband called IGNTD.

    Some topics that will be covered in this uplifting & extremely inspiring episode are as follows: Setting new years goals, raw food diets, benefits of superfoods, living and eating Intuitively, cleansing with foods, spirituality and manifestation, releasing negativity, dealing with addiction, healing with recreational drugs, Sophie's must-have products & so much more. This is an INCREDIBLE episode to listen too while heading into 2020 and we are ecstatic for you all to tune in to this conversation. 

    You can find Sophie on Instagram at @Sophie.Jaffe & @PhilosophieLove.

    Some products mentioned in this episode:

    -Philosophie green dream 

    -Chrysalis body oil

    If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us what's on about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ONOUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!

    • 54 min
    30.) Kylie & Sophie: How we became models & tips for new faces.

    30.) Kylie & Sophie: How we became models & tips for new faces.

    In this episode, Kylie & Sophie are chatting solo and getting into all things MODELING. This frequently requested topic will give you guys many personal insights into the start of Kylie & Sophie's modeling careers. They will be sharing their stories of being scouted & will be giving you all the details about some topics that they wish they knew more about at the beginning of their career. In this episode you can expect to hear conversations about what to look out for with model scouts, applying to be a model, how much money you make at the beginning, how to find the right agency, dressing for castings, expenses that come along with the job, social media expectations, the importance of having other passions, how to take care of your mind and body & so much more.

    Please feel free to reach out to Kylie & Sophie about any questions that may come up as you listen to this in-depth and detailed episode around a topic that these two are very passionate about. We are here to help you, just like so many of you have helped us.

    If you liked this episode, please don't forget to SUBSCRIBE on Apple Podcasts. Leave us a rating and review to tell us what's on your mind!  Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme and @SophieLongford! Our website is www.TNSSlife.com & TUNE IN FOR NEW EPISODES EVERY TUESDAY...See ya'll then!

    • 24 min
    29.) Karley Slutever: Real life stories from Vogue’s sex columnist & expert sex tips.

    29.) Karley Slutever: Real life stories from Vogue’s sex columnist & expert sex tips.

    In this episode, Kylie & Sophie are joined by the the woman set out to redefine the word 'SLUT', Karley Sciortino, AKA Karley Slutever. When it comes to sex & relationships, Karley has just about done it all. From her writings in Vogue's sex column, Breathless to her well-known podcast LOVE IN QUARANTINE, Karley has definitely made a name for herself. Karley is the founder of the sex & relationship blog www.SLUTEVER.com & author of the book, "SLUTEVER". Karley's expertise on all things sex & relationships, resonates with her 211,000+ followers on Instagram!

    There is no topic off-limits & no sugar-coating in this cheeky episode with Karley. We dive into many interesting conversations including topics like: redefining the word 'SLUT', dating in 2020, quarantine relationships & phone sex, dominatrix stories, her experience with escorting, girl crushes, open relationships, benefits of staying single longer, why you shouldn't fake orgasms & so much more.

    You can find Karley on Instagram @KARLEYSLUTEVER!

    You can tune into her podcast LOVE IN QUARANTINE! 

    Read her Vogue's Breathless column and head on over to her website at www.SLUTEVER.COM.

    If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to let us know about any thoughts that you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! Our website is www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!

    • 46 min
    28.) Todd Baratz: Relationship advice, sexual wellness, & defining expectations.

    28.) Todd Baratz: Relationship advice, sexual wellness, & defining expectations.

    In this episode, Kylie & Sophie are joined by Sex & Relationships Therapist, Todd Baratz. You may potentially recognize Todd from his popular social media platforms such as his Instagram page @YourDiagNonsense. Todd is a licensed individual and couples psychotherapist & a also fellow podcaster who helps people improve their relationships and have BETTER SEX! We loooove! 

    Some topics that will be covered in this fascinating episode include: the importance of self worth in a relationship, why we NEED self pleasure & masturbation, how sex eases anxiety & stress, traits of a healthy relationship, warning signs of a bad relationship, how expectations can be toxic, makeup sex discussion, how to develop a confident erotic identity, social media and exes & SO MUCH MORE! Tune in to this juicy episode & give us all of your thoughts on our Instagram. 

    -CLICK HERE for Todd's website

    -CLICK HERE to listen to his podcast Your Diagnonsense

    If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us what's on about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ONOUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!

    • 38 min
    27.) Susan Miller: Understanding Astrology, following your horoscope, & 2021 predictions.

    27.) Susan Miller: Understanding Astrology, following your horoscope, & 2021 predictions.

    In this episode, Kylie & Sophie are joined by world-renowned astrologer, Susan Miller. Susan founded her extremely famous website, Astrology Zone, in December 1995. She writes around 50,000 words a month as she dishes out all the juiciest information through her monthly horoscope & predictions. From Wall Street brokers to the models on fashion catwalks of Paris, Milan, and Tokyo; from readers in cafés in New York, Beijing, and Sao Paulo, to those discussing her words in New Delhi and Istanbul, people everywhere turn to Susan to advise, teach, lecture, and lead them toward success in both their personal life and business endeavors. Each month Susan writes the astrological & horoscope columns for eight top international fashion magazines and is the author of ten books.

    Some topics that will be covered in this fascinating episode include: the basis of astrology & how it works, an explanation of why its important to be aligned with the stars & follow your horoscope predictions, why life gets wacky when mercury is in retrograde, how we must all prepare for full moons, what we MUST know when it comes to decision making based off of the time of year, how astrology plays into compatibility,  tips for navigating the upcoming holidays, predictions for 2021 & SO MUCH MORE! TUNE IN & TELL US WHAT YOU THINK.

    You can find Susan on Instagram at @AstrologyZone. Susan's website & HER DECEMBER MONTHLY HOROSCOPES can be found at www.atrologyzone.com. 

    If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us what's on about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ONOUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!

    • 30 min

Customer Reviews

4.9 out of 5
100 Ratings

100 Ratings

Lexi Stein ,

I never write reviews, but...

So hooked to this podcast!! Best advice and interviews!! Can’t wait for more!

lily bobilly ,

love it so far!

would love to see more guests of different ethnicities/sizes/genders :) most guests just seem to be other white women.

Akshita1198 ,

The best wellness podcast yet!

Absolutely in love with TNSS Life! Kylie and Sophie are very relatable and discuss women’s health and wellness topic every week with credible and popular guests. I have been binge listening since I discovered them. The best health podcast I have listened to yet!

Top Podcasts In Fashion & Beauty