10 episodes

Between school, training, and tournaments, maintaining a healthy and balanced lifestyle is not an easy feat for competitive high school athletes. In this podcast, teen athletes Sarah and Journey discuss the importance of a balanced training routine, properly fueling yourself, staying mentally and physically fresh and motivated, and more.

The Oat Life The Oat Life

    • Sports
    • 5.0, 7 Ratings

Between school, training, and tournaments, maintaining a healthy and balanced lifestyle is not an easy feat for competitive high school athletes. In this podcast, teen athletes Sarah and Journey discuss the importance of a balanced training routine, properly fueling yourself, staying mentally and physically fresh and motivated, and more.

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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